Performance Dashboard
Athlete analytics & progression tracking
10000m
960
Points
29:56.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | MVC Outdoor Track & Field Championship | 29:56.54 | 5 | 960 |
| May 19, 2025 | Missouri Valley Track and Field Championships | 32:06.51 | 15 | 784 |
| May 18, 2025 | MVC Track and Field Championships | 32:06.51 | 15 | 784 |
10000m_cc
786
Points
32:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 32:05.40 | 157 | 786 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 33:12.60 | 140 | 702 |
1000m
670
Points
2:40.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | CIAC Class L Championships | 2:40.26 | 3 | 670 |
| Jan. 19, 2019 | SCC Coaches Invitational | 2:41.13 | 6 | 655 |
1500m
1005
Points
3:47.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Jim Duncan Invitational | 3:47.78 | 7 | 1005 |
| May 3, 2024 | ISU Alumni Invitational | 3:49.04 | 10 | 989 |
| April 7, 2023 | Dutch Invitational | 3:58.10 | 7 | 877 |
| April 2, 2023 | Wartburg Outdoor Select | 4:01.18 | 9 | 841 |
1600m
796
Points
4:22.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2019 | CIAC State Championships | 4:22.82 | 4 | 796 |
| May 14, 2019 | SCC East Championship | 4:28.85 | 2 | 733 |
| Jan. 19, 2019 | SCC Coaches Invitational | 4:32.53 | 1 | 696 |
| April 10, 2018 | Dual Meet Lyman Hall v Amity | 4:33.60 | 1 | 686 |
| Jan. 22, 2019 | SCC East Sectional | 4:37.95 | 1 | 643 |
| Jan. 7, 2019 | SCC Boys Developmental # 2 | 4:42.27 | 5 | 603 |
| May 7, 2016 | Irv Black Invitational | 4:57.42 | 14 | 471 |
| April 28, 2016 | Amity-FairfieldPrep-Hamden | 5:05.04 | 15 | 410 |
| April 12, 2016 | Amity Triangular | 5:14.04 | 16 | 345 |
2mile
694
Points
9:50.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | New England Indoor Championships | 9:50.61 | 13 | 694 |
3000m
934
Points
8:21.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Iowa State Classic | 8:21.47 | 8 | 934 |
| Feb. 26, 2024 | MVC Indoor Championships | 8:23.40 | 12 | 923 |
| Jan. 19, 2024 | Cyclone Open | 8:27.55 | 17 | 901 |
| April 8, 2022 | John McDonnell Invitational | 8:29.98 | 2 | 888 |
| Jan. 21, 2023 | Cyclone Open | 8:35.27 | 18 | 859 |
| Feb. 4, 2023 | ISU Classic | 8:36.80 | 29 | 851 |
| Feb. 4, 2023 | 2023 Iowa State Classic | 8:36.80 | 29 | 851 |
| Jan. 22, 2022 | Cyclone Open | 8:41.70 | 10 | 826 |
| Feb. 27, 2023 | MVC Indoor TF Championship | 8:43.21 | 24 | 818 |
| Jan. 12, 2019 | Yale Track Classic | 8:44.64 | 8 | 811 |
| April 27, 2019 | The Penn Relays Carnival | 8:44.69 | 17 | 810 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:51.15 | 71 | 777 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 9:02.00 | 140 | 724 |
| Jan. 20, 2018 | Yale Track Classic | 9:14.27 | 47 | 665 |
| Jan. 20, 2018 | Yale Track Classic | 9:14.27 | 47 | 665 |
3200m
828
Points
9:18.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | CIAC State Open Indoor | 9:18.17 | 2 | 828 |
| June 4, 2018 | CIAC State Open Outdoor Championships | 9:22.54 | 8 | 807 |
| May 14, 2018 | SCC East Sectionals | 9:23.67 | 1 | 801 |
| Feb. 1, 2019 | SCC Indoor Championship | 9:23.71 | 1 | 801 |
| May 31, 2019 | CIAC State Championships | 9:25.64 | 3 | 792 |
| Dec. 17, 2018 | SCC Boys Dev. | 9:30.81 | 1 | 767 |
| Feb. 17, 2018 | CIAC State Open Indoor | 9:34.09 | 8 | 752 |
| Feb. 2, 2018 | SCC Indoor Championships | 9:35.21 | 3 | 747 |
| May 20, 2019 | SCC Outdoor Championships | 9:36.63 | 2 | 740 |
| May 29, 2018 | CIAC Class L Championships | 9:38.39 | 2 | 732 |
| Feb. 8, 2018 | CIAC Class L Championships | 9:39.18 | 2 | 729 |
| Feb. 8, 2019 | CIAC Class L Championships | 9:40.30 | 3 | 724 |
| May 14, 2019 | SCC East Championship | 9:41.43 | 2 | 719 |
| May 1, 2018 | Amity-Cheshire-Guilford Co-Ed Dual | 9:41.99 | 1 | 716 |
| Jan. 24, 2018 | SCC East | 9:45.12 | 2 | 702 |
| May 22, 2018 | SCC Outdoor Championships | 9:45.17 | 5 | 702 |
| Jan. 22, 2019 | SCC East Sectional | 9:49.01 | 1 | 685 |
| Dec. 19, 2017 | SCC Developmental Meet 1 | 9:54.96 | 2 | 659 |
| April 10, 2018 | Dual Meet Lyman Hall v Amity | 9:56.93 | 1 | 650 |
| May 23, 2017 | SCC Outdoor Championships | 10:00.34 | 8 | 636 |
| May 9, 2017 | Sheehan Wilbur Cross at Amity | 10:07.62 | 1 | 605 |
| June 1, 2017 | CIAC Class LL Championships | 10:08.46 | 22 | 601 |
| June 3, 2019 | CIAC State Open Outdoor Championships | 10:08.73 | 19 | 600 |
| May 16, 2017 | SCC East Sectionals | 10:16.41 | 7 | 569 |
| April 22, 2017 | Lawmen Froshmore Invitational | 10:30.50 | 4 | 514 |
| April 2, 2019 | Amity vs. Cheshire & Hamden Boys | 10:30.62 | 4 | 513 |
| May 17, 2016 | SCC East Sectionals | 10:39.87 | 13 | 479 |
| May 16, 2016 | Amity vs. Shelton girls | 10:42.70 | 9 | 468 |
| May 11, 2016 | Amity vs. Shelton | 10:42.70 | 9 | 468 |
| April 9, 2016 | Hammonasset Freshmen Invitational | 11:01.85 | 2 | 401 |
4000m_cc
565
Points
13:00.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:00.80 | 5 | 565 |
| Oct. 10, 2015 | Wickham Park Invitational | 15:34.00 | 11 | 183 |
5000m
901
Points
14:30.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | Washington (Mo.) Distance Carnival | 14:30.49 | 27 | 901 |
| Feb. 26, 2024 | MVC Indoor Championships | 14:31.48 | 11 | 898 |
| April 29, 2023 | Drake Relays | 14:45.64 | 30 | 854 |
| Feb. 27, 2023 | MVC Indoor TF Championship | 14:53.76 | 15 | 829 |
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 14:56.23 | 20 | 821 |
| Feb. 11, 2022 | Iowa State Classic | 14:56.96 | 26 | 819 |
| Feb. 28, 2022 | MVC Indoor Championships | 14:58.69 | 15 | 814 |
| April 30, 2022 | Drake Relays | 15:02.04 | 29 | 804 |
| May 4, 2018 | Amity Midnight Invitational | 15:09.17 | 1 | 783 |
| Feb. 5, 2022 | Frank Sevigne Husker Invitational | 15:10.34 | 10 | 779 |
| May 14, 2023 | Missouri Valley Conference | 15:19.21 | 20 | 753 |
| May 12, 2024 | MVC Outdoor Track & Field Championship | 15:24.48 | 21 | 738 |
| March 10, 2019 | New Balance Nationals Indoor | 15:35.21 | 20 | 708 |
| May 19, 2025 | Missouri Valley Track and Field Championships | 15:43.43 | 22 | 685 |
| May 18, 2025 | MVC Track and Field Championships | 15:43.43 | 22 | 685 |
| June 8, 2019 | Battle Roads TC Twilight Meet #4 | 15:54.06 | 20 | 656 |
| May 6, 2017 | Amity Midnight Invitational | 16:17.70 | 11 | 594 |
5000m_cc
732
Points
15:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 15:26.50 | 1 | 732 |
| Oct. 19, 2018 | Southern Connecticut Conference | 16:25.00 | 6 | 575 |
| Oct. 19, 2017 | Southern Connecticut Conference | 16:30.00 | 9 | 563 |
| Nov. 10, 2018 | New England XC Championship | 16:31.80 | 23 | 558 |
| Oct. 26, 2018 | CIAC Divisional Championships | 16:32.00 | 14 | 558 |
| Oct. 1, 2016 | Brewster Bear Invitational | 16:32.45 | 13 | 556 |
| Sept. 18, 2018 | NDWH-Amity-Lyman Hall-Mercy-SHA-Xavier Duals | 16:33.00 | 1 | 555 |
| Nov. 1, 2018 | CIAC State Open Championships | 16:38.00 | 19 | 543 |
| Oct. 5, 2018 | St. Anthony's Invitational | 16:39.21 | 3 | 540 |
| Sept. 16, 2017 | Wilton Invitational | 16:39.76 | 5 | 538 |
| Aug. 31, 2019 | UNH Invitational | 16:42.15 | 38 | 533 |
| Oct. 28, 2017 | CIAC Divisional Championships | 16:46.00 | 13 | 523 |
| Nov. 3, 2017 | CIAC State Open Championships | 16:50.00 | 27 | 514 |
| Oct. 20, 2016 | Southern Connecticut Conference | 16:57.00 | 15 | 497 |
| Dec. 31, 1969 | Amity Quad | 16:58.00 | 5 | 495 |
| Sept. 23, 2017 | Ocean State XC Invitational | 17:01.00 | 35 | 488 |
| Nov. 12, 2016 | New England Championships | 17:16.61 | 157 | 452 |
| Sept. 17, 2016 | Wilton Invitational | 17:21.55 | 19 | 441 |
| Sept. 24, 2016 | Ocean State XC Invitational | 17:25.29 | 60 | 433 |
| Oct. 6, 2017 | St. Anthony's Invitational | 17:34.22 | 16 | 413 |
| Oct. 8, 2016 | Wickham Park Invitational | 17:40.00 | 50 | 401 |
| Nov. 4, 2016 | CIAC State Open Championships | 17:42.00 | 98 | 397 |
| Oct. 22, 2015 | Southern Connecticut Conference Championships | 18:04.00 | 4 | 352 |
| Sept. 26, 2017 | Sheehan, East Haven at Amity | 18:20.00 | 4 | 321 |
| Oct. 29, 2016 | CIAC Divisional Championships | 18:34.00 | 113 | 295 |
6000m_cc
773
Points
18:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Cyclone Preview | 18:46.20 | 13 | 773 |
800m
633
Points
2:05.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2019 | Amity vs. Branford, Fairfield Prep & Foran Boys | 2:05.46 | 1 | 633 |
8000m_cc
855
Points
24:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | Greeno/Dirksen Invite | 24:38.00 | 21 | 855 |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 24:38.80 | 59 | 854 |
| Sept. 30, 2022 | Gans Creek Classic | 24:46.20 | 64 | 841 |
| Sept. 17, 2022 | 2022 Greeno/Dirksen Invite | 25:36.10 | 50 | 760 |
| Oct. 27, 2023 | MVC XC Championships | 25:45.98 | 34 | 744 |
| Oct. 27, 2023 | Missouri Valley Conference Championships | 25:46.00 | 34 | 744 |
| Oct. 28, 2022 | Missouri Valley Conference | 26:04.50 | 49 | 715 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 26:39.40 | 14 | 662 |
mile
849
Points
4:19.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2020 | Big East Indoor Track & Field Championships | 4:19.48 | 13 | 849 |
| Feb. 22, 2020 | Brown Invitational | 4:24.12 | 1 | 799 |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 4:26.60 | 12 | 773 |
| Jan. 18, 2020 | BU Multi-Team Meet | 4:30.14 | 30 | 737 |
| Dec. 9, 2022 | ISU Holiday Invitational | 4:30.20 | 13 | 736 |
| Jan. 26, 2019 | BULLIS CHAMPION SPEED INVITATIONAL | 4:33.12 | 3 | 707 |
3mile_cc
504
Points
16:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Suffern Invitational | 16:16.90 | 3 | 504 |
| Oct. 12, 2018 | Amity-Cheshire-Shelton | 16:42.00 | 2 | 444 |
| Oct. 16, 2015 | Amity, Chesire, Shelton | 17:45.00 | 25 | 311 |
| Sept. 15, 2015 | Amity Meet | 19:49.00 | 17 | 118 |
Long-Distance
Event Group
960
Points
29:56.54
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2024 | 10000m | MVC Outdoor Track & Field Championship | 29:56.54 | 5 | 960 |
| March 28, 2025 | 5000m | Washington (Mo.) Distance Carnival | 14:30.49 | 27 | 901 |
| Feb. 26, 2024 | 5000m | MVC Indoor Championships | 14:31.48 | 11 | 898 |
| April 29, 2023 | 5000m | Drake Relays | 14:45.64 | 30 | 854 |
| Feb. 27, 2023 | 5000m | MVC Indoor TF Championship | 14:53.76 | 15 | 829 |
Cross Country
Event Group
855
Points
24:38.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2023 | 8000mCC | Greeno/Dirksen Invite | 24:38.00 | 21 | 855 |
| Sept. 29, 2023 | 8000mCC | Sean Earl Loyola Lakefront Invitational | 24:38.80 | 59 | 854 |
| Sept. 30, 2022 | 8000mCC | Gans Creek Classic | 24:46.20 | 64 | 841 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Midwest Region Cross Country Championships | 32:05.40 | 157 | 786 |
| Sept. 1, 2023 | 6000mCC | Cyclone Preview | 18:46.20 | 13 | 773 |
Mid-D
Event Group
670
Points
2:40.26
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2019 | 1000m | CIAC Class L Championships | 2:40.26 | 3 | 670 |
| Jan. 19, 2019 | 1000m | SCC Coaches Invitational | 2:41.13 | 6 | 655 |
| April 16, 2019 | 800m | Amity vs. Branford, Fairfield Prep & Foran Boys | 2:05.46 | 1 | 633 |
Mile
Event Group
1005
Points
3:47.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 1500m | Jim Duncan Invitational | 3:47.78 | 7 | 1005 |
| May 3, 2024 | 1500m | ISU Alumni Invitational | 3:49.04 | 10 | 989 |
| April 7, 2023 | 1500m | Dutch Invitational | 3:58.10 | 7 | 877 |
| March 2, 2020 | Mile | Big East Indoor Track & Field Championships | 4:19.48 | 13 | 849 |
| April 2, 2023 | 1500m | Wartburg Outdoor Select | 4:01.18 | 9 | 841 |
Distance
Event Group
934
Points
8:21.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 3000m | Iowa State Classic | 8:21.47 | 8 | 934 |
| Feb. 26, 2024 | 3000m | MVC Indoor Championships | 8:23.40 | 12 | 923 |
| Jan. 19, 2024 | 3000m | Cyclone Open | 8:27.55 | 17 | 901 |
| April 8, 2022 | 3000m | John McDonnell Invitational | 8:29.98 | 2 | 888 |
| Jan. 21, 2023 | 3000m | Cyclone Open | 8:35.27 | 18 | 859 |
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