Connor Vachon

Jenison • 2021 • MI

866

RANGE

800m

846

1:56.61

1600m

835

4:19.22

3200m

803

9:23.37

5K XC

698

15:38.69

Peak: 846 • 1.02x • 2 groups

Connor Vachon

Jenison • 2021 • MI

N/A

1500m

1007

3:47.63

3000m

969

8:15.14

800m

961

1:52.31

8000mCC

915

24:03.40

Peak: 846 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#1122

Nation

#32

State

Wins Against

Max: 1250

1500m

1007

Points

3:47.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2024 HS	GVSU Extra Weekend Meet	3:47.63	7	1007
May 16, 2024 HS	Augustana Midwest Twilight Qualifier	3:49.96	8	977
March 29, 2024 HS	Wash U Distance Carnival	3:51.07	2	963
May 18, 2023 HS	Augustana College Midwest Twilight Qualifier	3:51.47	12	958
May 10, 2025 HS	St. Francis Fighting Chance Invite	3:52.89	7	941
March 28, 2025 HS	Washington (Mo.) Distance Carnival	3:52.90	23	941
April 20, 2024 HS	Al Owens Classic	3:53.30	2	936
April 13, 2024 HS	Wheaton Invitational	3:53.62	1	932
May 2, 2025 HS	MIAA (DIII) Outdoor Track & Field	3:53.87	4	929
April 12, 2025 HS	Wheaton (Ill) Invitational	3:54.05	2	926
May 25, 2024 HS	NCAA Division III Outdoor Track & Field Championships	3:54.70	13	918
March 25, 2023 HS	Don McGarey Invitational	3:55.20	3	912
April 22, 2023 HS	GVSU Al Owens Classic	3:56.95	9	891
May 3, 2024 HS	MIAA Championships	3:57.45	1	885
March 19, 2022 HS	Emory Spring Break Classic	3:58.89	7	868
May 4, 2023 HS	MIAA Field Day	3:59.21	2	864

1600m

835

Points

4:19.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2021 HS	Hudsonville at Jenison HS	4:19.22	1	835
May 26, 2021 HS	Michiana Timign Metro Health Scholarship Invite	4:20.14	1	825
April 24, 2021 HS	Kathy Talus Memorial Invite	4:20.20	2	824
May 17, 2019 HS	MHSAA LP Region 02-1 @ Grand Haven	4:23.23	1	792
May 23, 2019 HS	Metro Health Sports Med Scholarship Invite	4:26.34	8	759
May 1, 2021 HS	Grand Rapids Elite Challenge	4:27.54	3	747
June 1, 2019 HS	MHSAA State Championships LP-1	4:27.63	30	746
March 30, 2021 HS	Lowell at Jenison HS	4:30.92	1	712
May 9, 2019 HS	OK Black Conference Meet	4:31.10	1	711
April 28, 2021 HS	Jenison at Grand Haven	4:33.27	1	689
May 18, 2018 HS	MHSAA LP Region 01-1 @ Grand Haven	4:33.58	4	686
April 24, 2019 HS	Muskegon, Kenowa Hills, Jenison @ Reeths-Puffer HS	4:35.01	1	672
April 12, 2019 HS	Rocket Invitational	4:35.87	2	663
May 10, 2018 HS	OK Black Conference Meet	4:36.26	1	660
Jan. 5, 2020 HS	MITS - GVSU	4:37.49	4	648
April 14, 2021 HS	Jenison at West Ottawa	4:37.83	1	645
April 19, 2019 HS	Wildcat Invite	4:40.96	1	615
Feb. 16, 2019 HS	GVSU - Elite 3200	4:42.09	15	604
March 26, 2019 HS	Hudsonville vs. Jenison	4:43.99	2	587
May 1, 2018 HS	Jenison at Fruitport	4:47.52	2	555
Jan. 5, 2019 HS	Gazelle Sports Elite Meet	4:53.71	40	502
April 24, 2018 HS	OK Black Quad @ Jenison	4:54.48	1	495
April 10, 2019 HS	Fruitport at Jenison HS	4:57.48	2	470
March 27, 2018 HS	Hudsonville vs. Jenison	5:06.37	8	400
April 11, 2018 HS	OK Black Quad @ Kenowa Hills	5:09.84	7	375

200m

406

Points

26.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2021 HS	Rockford at Jenison	26.56	15	406

3000m

969

Points

8:15.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2024 HS	GVSU Big Meet- (Friday)	8:15.14	10	969
Jan. 26, 2024 HS	GVSU Bill Clinger Classic	8:20.02	4	942
March 22, 2025 HS	Emory Spring Break Classic	8:32.37	2	875

3200m

803

Points

9:23.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2021 HS	2021 Shepherd BLUEJAY Invite	9:23.37	4	803
April 26, 2021 HS	Caledonia at Jenison HS	9:44.17	1	706
April 28, 2021 HS	Jenison at Grand Haven	9:59.58	1	639
April 24, 2019 HS	Muskegon, Kenowa Hills, Jenison @ Reeths-Puffer HS	10:07.45	2	606
May 17, 2019 HS	MHSAA LP Region 02-1 @ Grand Haven	10:08.21	10	603
April 20, 2018 HS	Rocket Invitational	10:16.82	5	567
May 9, 2019 HS	OK Black Conference Meet	10:17.31	2	565
May 14, 2021 HS	OK Red Conference Meet	10:21.06	10	550
April 19, 2019 HS	Wildcat Invite	10:22.43	3	545
May 10, 2018 HS	OK Black Conference Meet	10:35.98	4	493
May 1, 2018 HS	Jenison at Fruitport	10:44.17	1	463
March 27, 2018 HS	Hudsonville vs. Jenison	10:57.48	4	416
April 11, 2018 HS	OK Black Quad @ Kenowa Hills	11:07.67	4	381

400m

578

Points

55.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2019 HS	Muskegon @ Mona Shores Dual / Jenison @ Union Dual	55.20	3	578

5000m

847

Points

14:47.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 2, 2023 HS	SVSU Holiday Open and Multis	14:47.90	8	847
March 16, 2024 HS	Emory Spring Break Classic	14:50.39	2	839
April 14, 2023 HS	UW-Platteville Invitational	15:06.45	58	791

5000m_cc

698

Points

15:38.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 7, 2020 HS	MHSAA State Championships LP	15:38.69	8	698
Oct. 17, 2020 HS	OK Red Championship	15:39.26	2	697
Oct. 31, 2020 HS	MHSAA LP Region 03-1 @ Portage Central	15:48.17	2	672
Nov. 2, 2019 HS	MHSAA State Championships LP	15:55.20	13	653
Aug. 29, 2020 HS	Benzie Central Pete Moss Invite	15:55.70	1	652
Oct. 24, 2020 HS	MHSAA Pre-Regional 05-1 @ Holland W Ottawa	15:59.87	1	640
Sept. 26, 2020 HS	Cougar Falcon Invitational	16:01.80	1	635
Oct. 26, 2019 HS	MHSAA LP Region 03-1 @ Portage Central	16:07.60	5	620
Aug. 24, 2019 HS	Muskegon Catholic Central Invite	16:09.98	1	614
Oct. 12, 2020 HS	Jenison at Hudsonville	16:11.32	1	610
Sept. 29, 2020 HS	Jenison at East Kentwood	16:23.00	1	580
Aug. 27, 2019 HS	Southwest Michigan Rust Buster	16:30.48	1	561
Sept. 7, 2019 HS	Fennville Invitational	16:30.90	1	560
Aug. 24, 2020 HS	Trojan/Eagle invitational	16:32.98	1	555
Aug. 19, 2019 HS	Orchard View Cardinal Invitational	16:33.93	1	553
Oct. 19, 2019 HS	Mel Hall Invitational	16:36.00	3	548
Oct. 28, 2017 HS	MHSAA LP Region 01-1 at Allendale	16:41.75	18	534
Oct. 2, 2019 HS	OK Black Meet 2 @ Jenison	16:44.14	1	528
Oct. 12, 2019 HS	Kent Ottawa County Meet	16:46.30	2	523
Aug. 16, 2019 HS	Portage Early Bird	16:50.00	6	514
Aug. 21, 2020 HS	Lowell Dual w/ Jenison @ Lowell HS HS	16:54.00	1	504
Sept. 13, 2019 HS	MSU Spartan Invitational	16:56.30	37	499
Sept. 22, 2020 HS	Jenison vs. Caledonia (run at Unity Chr.)	16:56.57	1	498
Sept. 1, 2020 HS	OK Red Dual - Grandville at Jenison (Unity)	16:58.61	1	493
Sept. 8, 2018 HS	Fennville Invitational	17:10.32	2	466
Sept. 16, 2017 HS	Sparta Invitational	17:12.02	4	462
Oct. 7, 2020 HS	OK Red Dual - Grand Haven at Jenison (Unity)	17:13.76	1	458
Sept. 15, 2020 HS	OK Red Dual 3: Jenison @ West Ottawa	17:14.28	1	457
Sept. 18, 2019 HS	OK Black Meet 1	17:27.65	2	428
Sept. 30, 2017 HS	Fruitport Invitational	17:28.62	6	426
Oct. 14, 2017 HS	Ottawa-Kent Championship	17:28.80	7	425
Sept. 21, 2019 HS	Cougar Falcon Invitational	17:30.30	20	422
Sept. 20, 2017 HS	OK Black Jamboree #1	17:31.00	6	420
Sept. 29, 2018 HS	Don Baese Carson City Invitational	17:37.40	1	407
Oct. 18, 2017 HS	OK Black Conference Championship	17:38.64	5	404
Aug. 29, 2017 HS	Kenowa Hills Invitational	17:40.28	11	401
Oct. 17, 2018 HS	OK Black Conference Meet @ Mona Shores	17:45.15	21	390
Aug. 30, 2018 HS	Southwest Michigan Rust Buster	17:46.31	13	388
Oct. 3, 2018 HS	OK Black Jamboree #2	17:51.13	6	378
Sept. 23, 2017 HS	Cougar Falcon Invitational	17:53.20	1	374
Aug. 21, 2017 HS	Orchard View Cardinal Invitational	17:56.60	13	367
Sept. 9, 2017 HS	Fennville Invititational	18:14.96	2	331
Aug. 17, 2018 HS	Unity Christian Invititational	18:19.34	1	322
Aug. 18, 2017 HS	Unity Christian Invititational	20:03.59	5	155
Oct. 4, 2017 HS	OK Black Jamboree #2	20:13.88	7	142

800m

961

Points

1:52.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2022 HS	Carius/Gregory Invitational	1:52.31	8	961
Feb. 4, 2022 HS	Snowdown Showdown	1:53.38	4	932
May 14, 2022 HS	St. Francis Last Chance Meet	1:53.53	11	928
April 23, 2022 HS	Al Owens Classic	1:54.52	5	901
May 3, 2024 HS	MIAA Championships	1:54.72	2	896
March 25, 2023 HS	Don McGarey Invitational	1:54.78	7	895
March 19, 2022 HS	Emory Spring Break Classic	1:55.06	3	887
April 22, 2023 HS	GVSU Al Owens Classic	1:55.61	6	873
April 13, 2024 HS	Wheaton Invitational	1:55.63	2	872
Feb. 10, 2023 HS	GVSU Big Meet (Friday)	1:55.64	32	872
Feb. 4, 2023 HS	Windy City Rumble	1:55.76	2	869
May 3, 2024 HS	MIAA Championships	1:56.17	1	858
May 4, 2023 HS	MIAA Field Day	1:56.21	3	857
Jan. 15, 2022 HS	Bob Eubanks Open	1:56.27	1	855
May 5, 2021 HS	Rockford at Jenison	1:56.61	1	846
May 21, 2021 HS	MHSAA LP Region 02-1 @ Grand Haven	1:56.72	2	844
May 14, 2021 HS	OK Red Conference Meet	1:57.59	2	821
Feb. 25, 2023 HS	MIAA (DIII) Indoor Track & Field Championships	1:57.66	3	820
March 1, 2025 HS	MIAA Indoor TF Championships	1:57.68	4	819
May 4, 2023 HS	MIAA Field Day	1:57.79	5	816
Feb. 26, 2022 HS	MIAA (DIII) Indoor Track & Field Championships	1:57.87	5	814
Feb. 10, 2024 HS	GVSU Big Meet (Saturday)	1:57.99	26	811
Feb. 24, 2024 HS	MIAA Indoor TF Championships	1:59.06	3	784
May 3, 2021 HS	Hudsonville at Jenison HS	2:00.17	1	757
June 5, 2021 HS	MHSAA State Championships LP-1	2:01.49	17	725
April 14, 2021 HS	Jenison at West Ottawa	2:02.30	1	706
Jan. 28, 2022 HS	Bill Clinger Classic	2:04.45	35	656
April 24, 2019 HS	Muskegon, Kenowa Hills, Jenison @ Reeths-Puffer HS	2:04.80	3	648
April 10, 2019 HS	Fruitport at Jenison HS	2:07.36	1	591

8000m_cc

915

Points

24:03.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2022 HS	Augustana Interregional	24:03.40	10	915
Nov. 11, 2023 HS	NCAA D3 Great Lakes XC Regional Championships	24:04.76	8	913
Nov. 11, 2023 HS	NCAA Division III Great Lakes Regional	24:04.80	8	913
Oct. 29, 2022 HS	Michigan Intercollegiate Athletic Association Championships	24:21.20	1	884
Nov. 12, 2022 HS	NCAA Division III Great Lakes Region Cross Country Championships	24:33.80	8	862
Sept. 16, 2023 HS	Gil Dodds Invitational	24:39.30	5	853
Nov. 2, 2024 HS	MIAA Championships	24:41.50	4	849
Oct. 1, 2022 HS	Louisville Classic	24:50.40	25	834
Oct. 1, 2022 HS	Louisville XC Classic	24:50.40	25	834
Oct. 19, 2024 HS	Interregional Invitational	24:55.60	29	826
Nov. 16, 2024 HS	DIII Great Lakes Regionals	24:55.72	5	826
Nov. 16, 2024 HS	NCAA Division III Great Lakes Region Cross Country Championships	24:55.80	5	825
Oct. 28, 2023 HS	Michigan Intercollegiate Athletic Association Championships	25:00.60	10	817
Sept. 30, 2023 HS	Louisville XC Classic	25:03.20	12	813
Nov. 23, 2024 HS	NCAA Division III Cross Country Championships	25:11.20	96	800
Sept. 17, 2022 HS	Gil Dodds Invitational	25:14.40	2	795
Oct. 5, 2024 HS	Louisville XC Classic	25:16.80	15	791
Oct. 29, 2021 HS	Michigan Intercollegiate Athletic Association Championships	25:33.00	4	765
Oct. 7, 2023 HS	NCAA Division III (DIII) Pre-Nationals	25:53.60	56	732
Nov. 13, 2021 HS	NCAA Division III Great Lakes Region Cross Country Championships	26:15.80	61	697
Sept. 17, 2021 HS	2021 MSU Spartan Invitational	26:28.40	49	678
Nov. 18, 2023 HS	NCAA Division III National Championships	26:44.70	255	654
Nov. 19, 2022 HS	NCAA DIII Cross Country Championships	26:47.10	215	650
Sept. 21, 2024 HS	John McNichols Invitational	26:49.30	172	647

mile

922

Points

4:12.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2025 HS	GVSU Big Meet- Friday	4:12.88	17	922
Dec. 6, 2024 HS	GVSU Holiday Open	4:13.14	5	920
March 4, 2023 HS	Wartburg Qualifier	4:16.06	10	887
Feb. 25, 2023 HS	MIAA (DIII) Indoor Track & Field Championships	4:16.08	1	886
Jan. 28, 2022 HS	Bill Clinger Classic	4:16.40	8	883
Feb. 1, 2025 HS	Windy City Rumble	4:17.05	3	876
Feb. 24, 2024 HS	MIAA Indoor TF Championships	4:18.01	1	865
Feb. 10, 2024 HS	GVSU Big Meet (Saturday)	4:18.81	8	856
March 1, 2025 HS	MIAA Indoor TF Championships	4:19.92	4	844
Jan. 20, 2023 HS	John Flaminio Classic	4:22.93	1	812
Dec. 13, 2024 HS	Colorado Running Company Pre-Holiday Invite & Multi	4:26.13	2	778

Mile

Event Group

1007

Points

3:47.63

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2024 HS	1500m	GVSU Extra Weekend Meet	3:47.63	7	1007
May 16, 2024 HS	1500m	Augustana Midwest Twilight Qualifier	3:49.96	8	977
March 29, 2024 HS	1500m	Wash U Distance Carnival	3:51.07	2	963
May 18, 2023 HS	1500m	Augustana College Midwest Twilight Qualifier	3:51.47	12	958
May 10, 2025 HS	1500m	St. Francis Fighting Chance Invite	3:52.89	7	941
March 28, 2025 HS	1500m	Washington (Mo.) Distance Carnival	3:52.90	23	941
April 20, 2024 HS	1500m	Al Owens Classic	3:53.30	2	936
April 13, 2024 HS	1500m	Wheaton Invitational	3:53.62	1	932
May 2, 2025 HS	1500m	MIAA (DIII) Outdoor Track & Field	3:53.87	4	929
April 12, 2025 HS	1500m	Wheaton (Ill) Invitational	3:54.05	2	926
Feb. 14, 2025 HS	Mile	GVSU Big Meet- Friday	4:12.88	17	922
Dec. 6, 2024 HS	Mile	GVSU Holiday Open	4:13.14	5	920
May 25, 2024 HS	1500m	NCAA Division III Outdoor Track & Field Championships	3:54.70	13	918
March 25, 2023 HS	1500m	Don McGarey Invitational	3:55.20	3	912
April 22, 2023 HS	1500m	GVSU Al Owens Classic	3:56.95	9	891
March 4, 2023 HS	Mile	Wartburg Qualifier	4:16.06	10	887
Feb. 25, 2023 HS	Mile	MIAA (DIII) Indoor Track & Field Championships	4:16.08	1	886
May 3, 2024 HS	1500m	MIAA Championships	3:57.45	1	885
Jan. 28, 2022 HS	Mile	Bill Clinger Classic	4:16.40	8	883
Feb. 1, 2025 HS	Mile	Windy City Rumble	4:17.05	3	876
March 19, 2022 HS	1500m	Emory Spring Break Classic	3:58.89	7	868
Feb. 24, 2024 HS	Mile	MIAA Indoor TF Championships	4:18.01	1	865
May 4, 2023 HS	1500m	MIAA Field Day	3:59.21	2	864
Feb. 10, 2024 HS	Mile	GVSU Big Meet (Saturday)	4:18.81	8	856
March 1, 2025 HS	Mile	MIAA Indoor TF Championships	4:19.92	4	844
May 3, 2021 HS	1600m	Hudsonville at Jenison HS	4:19.22	1	835
May 26, 2021 HS	1600m	Michiana Timign Metro Health Scholarship Invite	4:20.14	1	825
April 24, 2021 HS	1600m	Kathy Talus Memorial Invite	4:20.20	2	824
Jan. 20, 2023 HS	Mile	John Flaminio Classic	4:22.93	1	812
May 17, 2019 HS	1600m	MHSAA LP Region 02-1 @ Grand Haven	4:23.23	1	792
Dec. 13, 2024 HS	Mile	Colorado Running Company Pre-Holiday Invite & Multi	4:26.13	2	778
May 23, 2019 HS	1600m	Metro Health Sports Med Scholarship Invite	4:26.34	8	759
May 1, 2021 HS	1600m	Grand Rapids Elite Challenge	4:27.54	3	747
June 1, 2019 HS	1600m	MHSAA State Championships LP-1	4:27.63	30	746
March 30, 2021 HS	1600m	Lowell at Jenison HS	4:30.92	1	712
May 9, 2019 HS	1600m	OK Black Conference Meet	4:31.10	1	711
April 28, 2021 HS	1600m	Jenison at Grand Haven	4:33.27	1	689
May 18, 2018 HS	1600m	MHSAA LP Region 01-1 @ Grand Haven	4:33.58	4	686
April 24, 2019 HS	1600m	Muskegon, Kenowa Hills, Jenison @ Reeths-Puffer HS	4:35.01	1	672
April 12, 2019 HS	1600m	Rocket Invitational	4:35.87	2	663
May 10, 2018 HS	1600m	OK Black Conference Meet	4:36.26	1	660
Jan. 5, 2020 HS	1600m	MITS - GVSU	4:37.49	4	648
April 14, 2021 HS	1600m	Jenison at West Ottawa	4:37.83	1	645
April 19, 2019 HS	1600m	Wildcat Invite	4:40.96	1	615
Feb. 16, 2019 HS	1600m	GVSU - Elite 3200	4:42.09	15	604
March 26, 2019 HS	1600m	Hudsonville vs. Jenison	4:43.99	2	587
May 1, 2018 HS	1600m	Jenison at Fruitport	4:47.52	2	555
Jan. 5, 2019 HS	1600m	Gazelle Sports Elite Meet	4:53.71	40	502
April 24, 2018 HS	1600m	OK Black Quad @ Jenison	4:54.48	1	495
April 10, 2019 HS	1600m	Fruitport at Jenison HS	4:57.48	2	470
March 27, 2018 HS	1600m	Hudsonville vs. Jenison	5:06.37	8	400
April 11, 2018 HS	1600m	OK Black Quad @ Kenowa Hills	5:09.84	7	375

Short Sprints

Event Group

406

Points

26.56

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2021 HS	200m	Rockford at Jenison	26.56	15	406

Distance

Event Group

969

Points

8:15.14

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 9, 2024 HS	3000m	GVSU Big Meet- (Friday)	8:15.14	10	969
Jan. 26, 2024 HS	3000m	GVSU Bill Clinger Classic	8:20.02	4	942
March 22, 2025 HS	3000m	Emory Spring Break Classic	8:32.37	2	875
May 7, 2021 HS	3200m	2021 Shepherd BLUEJAY Invite	9:23.37	4	803
April 26, 2021 HS	3200m	Caledonia at Jenison HS	9:44.17	1	706
April 28, 2021 HS	3200m	Jenison at Grand Haven	9:59.58	1	639
April 24, 2019 HS	3200m	Muskegon, Kenowa Hills, Jenison @ Reeths-Puffer HS	10:07.45	2	606
May 17, 2019 HS	3200m	MHSAA LP Region 02-1 @ Grand Haven	10:08.21	10	603
April 20, 2018 HS	3200m	Rocket Invitational	10:16.82	5	567
May 9, 2019 HS	3200m	OK Black Conference Meet	10:17.31	2	565
May 14, 2021 HS	3200m	OK Red Conference Meet	10:21.06	10	550
April 19, 2019 HS	3200m	Wildcat Invite	10:22.43	3	545
May 10, 2018 HS	3200m	OK Black Conference Meet	10:35.98	4	493
May 1, 2018 HS	3200m	Jenison at Fruitport	10:44.17	1	463
March 27, 2018 HS	3200m	Hudsonville vs. Jenison	10:57.48	4	416
April 11, 2018 HS	3200m	OK Black Quad @ Kenowa Hills	11:07.67	4	381

Long Sprints

Event Group

578

Points

55.20

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2019 HS	400m	Muskegon @ Mona Shores Dual / Jenison @ Union Dual	55.20	3	578

Long-Distance

Event Group

847

Points

14:47.90

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 2, 2023 HS	5000m	SVSU Holiday Open and Multis	14:47.90	8	847
March 16, 2024 HS	5000m	Emory Spring Break Classic	14:50.39	2	839
April 14, 2023 HS	5000m	UW-Platteville Invitational	15:06.45	58	791

Cross Country

Event Group

915

Points

24:03.40

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2022 HS	8000mCC	Augustana Interregional	24:03.40	10	915
Nov. 11, 2023 HS	8000mCC	NCAA D3 Great Lakes XC Regional Championships	24:04.76	8	913
Nov. 11, 2023 HS	8000mCC	NCAA Division III Great Lakes Regional	24:04.80	8	913
Oct. 29, 2022 HS	8000mCC	Michigan Intercollegiate Athletic Association Championships	24:21.20	1	884
Nov. 12, 2022 HS	8000mCC	NCAA Division III Great Lakes Region Cross Country Championships	24:33.80	8	862
Sept. 16, 2023 HS	8000mCC	Gil Dodds Invitational	24:39.30	5	853
Nov. 2, 2024 HS	8000mCC	MIAA Championships	24:41.50	4	849
Oct. 1, 2022 HS	8000mCC	Louisville Classic	24:50.40	25	834
Oct. 1, 2022 HS	8000mCC	Louisville XC Classic	24:50.40	25	834
Oct. 19, 2024 HS	8000mCC	Interregional Invitational	24:55.60	29	826
Nov. 16, 2024 HS	8000mCC	DIII Great Lakes Regionals	24:55.72	5	826
Nov. 16, 2024 HS	8000mCC	NCAA Division III Great Lakes Region Cross Country Championships	24:55.80	5	825
Oct. 28, 2023 HS	8000mCC	Michigan Intercollegiate Athletic Association Championships	25:00.60	10	817
Sept. 30, 2023 HS	8000mCC	Louisville XC Classic	25:03.20	12	813
Nov. 23, 2024 HS	8000mCC	NCAA Division III Cross Country Championships	25:11.20	96	800
Sept. 17, 2022 HS	8000mCC	Gil Dodds Invitational	25:14.40	2	795
Oct. 5, 2024 HS	8000mCC	Louisville XC Classic	25:16.80	15	791
Oct. 29, 2021 HS	8000mCC	Michigan Intercollegiate Athletic Association Championships	25:33.00	4	765
Oct. 7, 2023 HS	8000mCC	NCAA Division III (DIII) Pre-Nationals	25:53.60	56	732
Nov. 7, 2020 HS	5K XC	MHSAA State Championships LP	15:38.69	8	698
Nov. 13, 2021 HS	8000mCC	NCAA Division III Great Lakes Region Cross Country Championships	26:15.80	61	697
Oct. 17, 2020 HS	5K XC	OK Red Championship	15:39.26	2	697
Sept. 17, 2021 HS	8000mCC	2021 MSU Spartan Invitational	26:28.40	49	678
Oct. 31, 2020 HS	5K XC	MHSAA LP Region 03-1 @ Portage Central	15:48.17	2	672
Nov. 18, 2023 HS	8000mCC	NCAA Division III National Championships	26:44.70	255	654
Nov. 2, 2019 HS	5K XC	MHSAA State Championships LP	15:55.20	13	653
Aug. 29, 2020 HS	5K XC	Benzie Central Pete Moss Invite	15:55.70	1	652
Nov. 19, 2022 HS	8000mCC	NCAA DIII Cross Country Championships	26:47.10	215	650
Sept. 21, 2024 HS	8000mCC	John McNichols Invitational	26:49.30	172	647
Oct. 24, 2020 HS	5K XC	MHSAA Pre-Regional 05-1 @ Holland W Ottawa	15:59.87	1	640
Sept. 26, 2020 HS	5K XC	Cougar Falcon Invitational	16:01.80	1	635
Oct. 26, 2019 HS	5K XC	MHSAA LP Region 03-1 @ Portage Central	16:07.60	5	620
Aug. 24, 2019 HS	5K XC	Muskegon Catholic Central Invite	16:09.98	1	614
Oct. 12, 2020 HS	5K XC	Jenison at Hudsonville	16:11.32	1	610
Sept. 29, 2020 HS	5K XC	Jenison at East Kentwood	16:23.00	1	580
Aug. 27, 2019 HS	5K XC	Southwest Michigan Rust Buster	16:30.48	1	561
Sept. 7, 2019 HS	5K XC	Fennville Invitational	16:30.90	1	560
Aug. 24, 2020 HS	5K XC	Trojan/Eagle invitational	16:32.98	1	555
Aug. 19, 2019 HS	5K XC	Orchard View Cardinal Invitational	16:33.93	1	553
Oct. 19, 2019 HS	5K XC	Mel Hall Invitational	16:36.00	3	548
Oct. 28, 2017 HS	5K XC	MHSAA LP Region 01-1 at Allendale	16:41.75	18	534
Oct. 2, 2019 HS	5K XC	OK Black Meet 2 @ Jenison	16:44.14	1	528
Oct. 12, 2019 HS	5K XC	Kent Ottawa County Meet	16:46.30	2	523
Aug. 16, 2019 HS	5K XC	Portage Early Bird	16:50.00	6	514
Aug. 21, 2020 HS	5K XC	Lowell Dual w/ Jenison @ Lowell HS HS	16:54.00	1	504
Sept. 13, 2019 HS	5K XC	MSU Spartan Invitational	16:56.30	37	499
Sept. 22, 2020 HS	5K XC	Jenison vs. Caledonia (run at Unity Chr.)	16:56.57	1	498
Sept. 1, 2020 HS	5K XC	OK Red Dual - Grandville at Jenison (Unity)	16:58.61	1	493
Sept. 8, 2018 HS	5K XC	Fennville Invitational	17:10.32	2	466
Sept. 16, 2017 HS	5K XC	Sparta Invitational	17:12.02	4	462
Oct. 7, 2020 HS	5K XC	OK Red Dual - Grand Haven at Jenison (Unity)	17:13.76	1	458
Sept. 15, 2020 HS	5K XC	OK Red Dual 3: Jenison @ West Ottawa	17:14.28	1	457
Sept. 18, 2019 HS	5K XC	OK Black Meet 1	17:27.65	2	428
Sept. 30, 2017 HS	5K XC	Fruitport Invitational	17:28.62	6	426
Oct. 14, 2017 HS	5K XC	Ottawa-Kent Championship	17:28.80	7	425
Sept. 21, 2019 HS	5K XC	Cougar Falcon Invitational	17:30.30	20	422
Sept. 20, 2017 HS	5K XC	OK Black Jamboree #1	17:31.00	6	420
Sept. 29, 2018 HS	5K XC	Don Baese Carson City Invitational	17:37.40	1	407
Oct. 18, 2017 HS	5K XC	OK Black Conference Championship	17:38.64	5	404
Aug. 29, 2017 HS	5K XC	Kenowa Hills Invitational	17:40.28	11	401
Oct. 17, 2018 HS	5K XC	OK Black Conference Meet @ Mona Shores	17:45.15	21	390
Aug. 30, 2018 HS	5K XC	Southwest Michigan Rust Buster	17:46.31	13	388
Oct. 3, 2018 HS	5K XC	OK Black Jamboree #2	17:51.13	6	378
Sept. 23, 2017 HS	5K XC	Cougar Falcon Invitational	17:53.20	1	374
Aug. 21, 2017 HS	5K XC	Orchard View Cardinal Invitational	17:56.60	13	367
Sept. 9, 2017 HS	5K XC	Fennville Invititational	18:14.96	2	331
Aug. 17, 2018 HS	5K XC	Unity Christian Invititational	18:19.34	1	322
Aug. 18, 2017 HS	5K XC	Unity Christian Invititational	20:03.59	5	155
Oct. 4, 2017 HS	5K XC	OK Black Jamboree #2	20:13.88	7	142

Mid-D

Event Group

961

Points

1:52.31

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2022 HS	800m	Carius/Gregory Invitational	1:52.31	8	961
Feb. 4, 2022 HS	800m	Snowdown Showdown	1:53.38	4	932
May 14, 2022 HS	800m	St. Francis Last Chance Meet	1:53.53	11	928
April 23, 2022 HS	800m	Al Owens Classic	1:54.52	5	901
May 3, 2024 HS	800m	MIAA Championships	1:54.72	2	896
March 25, 2023 HS	800m	Don McGarey Invitational	1:54.78	7	895
March 19, 2022 HS	800m	Emory Spring Break Classic	1:55.06	3	887
April 22, 2023 HS	800m	GVSU Al Owens Classic	1:55.61	6	873
April 13, 2024 HS	800m	Wheaton Invitational	1:55.63	2	872
Feb. 10, 2023 HS	800m	GVSU Big Meet (Friday)	1:55.64	32	872
Feb. 4, 2023 HS	800m	Windy City Rumble	1:55.76	2	869
May 3, 2024 HS	800m	MIAA Championships	1:56.17	1	858
May 4, 2023 HS	800m	MIAA Field Day	1:56.21	3	857
Jan. 15, 2022 HS	800m	Bob Eubanks Open	1:56.27	1	855
May 5, 2021 HS	800m	Rockford at Jenison	1:56.61	1	846
May 21, 2021 HS	800m	MHSAA LP Region 02-1 @ Grand Haven	1:56.72	2	844
May 14, 2021 HS	800m	OK Red Conference Meet	1:57.59	2	821
Feb. 25, 2023 HS	800m	MIAA (DIII) Indoor Track & Field Championships	1:57.66	3	820
March 1, 2025 HS	800m	MIAA Indoor TF Championships	1:57.68	4	819
May 4, 2023 HS	800m	MIAA Field Day	1:57.79	5	816
Feb. 26, 2022 HS	800m	MIAA (DIII) Indoor Track & Field Championships	1:57.87	5	814
Feb. 10, 2024 HS	800m	GVSU Big Meet (Saturday)	1:57.99	26	811
Feb. 24, 2024 HS	800m	MIAA Indoor TF Championships	1:59.06	3	784
May 3, 2021 HS	800m	Hudsonville at Jenison HS	2:00.17	1	757
June 5, 2021 HS	800m	MHSAA State Championships LP-1	2:01.49	17	725
April 14, 2021 HS	800m	Jenison at West Ottawa	2:02.30	1	706
Jan. 28, 2022 HS	800m	Bill Clinger Classic	2:04.45	35	656
April 24, 2019 HS	800m	Muskegon, Kenowa Hills, Jenison @ Reeths-Puffer HS	2:04.80	3	648
April 10, 2019 HS	800m	Fruitport at Jenison HS	2:07.36	1	591

Season Bests

Mid-D event group

800m 2019 · Muskegon, K…

2:04.80 648 pts

800m 2021 · Rockford at…

1:56.61 846 pts

Mile event group

1600m 2018 · MHSAA LP Re…

4:33.58 686 pts

1600m 2019 · MHSAA LP Re…

4:23.23 792 pts

1600m 2020 · MITS - GVSU

4:37.49 648 pts

1600m 2021 · Hudsonville…

4:19.22 835 pts

Distance event group

3200m 2018 · Rocket Invi…

10:16.82 567 pts

3200m 2019 · Muskegon, K…

10:07.45 606 pts

3200m 2021 · 2021 Shephe…

9:23.37 803 pts

Cross Country event group

5000m 2017 · MHSAA LP Re…

16:41.75 534 pts

5000m 2018 · Fennville I…

17:10.32 466 pts

5000m 2019 · MHSAA State…

15:55.20 653 pts

5000m 2020 · MHSAA State…

15:38.69 698 pts

Long Sprints event group

400m 2019 · Muskegon @ …

55.20 578 pts

Short Sprints event group

200m 2021 · Rockford at…

26.56 406 pts

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