Performance Dashboard
Athlete analytics & progression tracking
10000m
925
Points
30:21.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | The Penn Relays Carnival | 30:21.34 | 13 | 925 |
| May 14, 2016 | Big East Championship | 31:12.90 | 5 | 855 |
10000m_cc
817
Points
31:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 31:41.20 | 30 | 817 |
1500m
865
Points
3:59.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Vanderbilt Black & Gold Invitational | 3:59.14 | 1 | 865 |
| March 28, 2015 | Maryland Invitational | 4:04.61 | 7 | 801 |
| May 5, 2017 | Jim Kehoe Twilight | 4:08.28 | 7 | 760 |
| March 7, 2009 | Mason-Dixon Games | 4:39.77 | 3 | 450 |
| March 3, 2007 | Mason-Dixon Games | 5:31.38 | 18 | 117 |
1600m
803
Points
4:22.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | North Hardin Invitational | 4:22.18 | 1 | 803 |
| March 30, 2013 | Lenny Lyles Invitational | 4:26.86 | 5 | 754 |
| April 26, 2011 | St. X JV Meet | 4:29.20 | 1 | 730 |
| Feb. 9, 2013 | Indiana Track Club High School Open | 4:29.45 | 7 | 727 |
| April 19, 2011 | St. Xavier Meet #2 | 4:35.00 | 2 | 672 |
| Feb. 12, 2011 | Indiana Track Club High School Open | 4:35.88 | 13 | 663 |
| May 3, 2010 | St. Xavier Quad | 4:39.85 | 2 | 625 |
| April 17, 2010 | Heartland Track Classic | 4:41.74 | 1 | 608 |
| April 24, 2009 | Kentucky Country Day MS Invitational | 4:59.50 | 1 | 454 |
| May 1, 2009 | Wildcat MS Relays | 5:01.13 | 1 | 441 |
| Feb. 8, 2009 | Indiana TC Indoor Open | 5:02.45 | 30 | 430 |
| Feb. 21, 2009 | KTCCCA Indoor | 5:10.59 | 1 | 369 |
| April 17, 2009 | Christian Academy MS Invitational | 5:12.00 | 1 | 359 |
| May 9, 2008 | Kentucky Country Day MS Invitational | 5:16.34 | 6 | 329 |
| April 18, 2008 | Christian Academy MS Invitational | 5:27.15 | 2 | 259 |
2mile
799
Points
9:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | UK High School Invitational | 9:27.60 | 8 | 799 |
| Jan. 19, 2013 | Wildcat Classic | 9:28.21 | 1 | 796 |
| Feb. 18, 2012 | UK High School Invitational | 9:29.22 | 6 | 792 |
| Jan. 21, 2012 | Wildcat Classic | 9:36.11 | 4 | 759 |
| Feb. 19, 2011 | UK High School Invitational | 9:53.03 | 13 | 683 |
| Jan. 22, 2011 | Wildcat Classic | 10:06.49 | 4 | 626 |
| Jan. 23, 2010 | Wildcat Classic | 10:17.11 | 6 | 582 |
2mile_cc
398
Points
11:06.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2008 | Woodford County Invitational | 11:06.85 | 2 | 398 |
3000m
905
Points
8:26.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2017 | Notre Dame Blue and Gold Meet | 8:26.77 | 2 | 905 |
| Jan. 17, 2015 | Nittany Lion Challenge | 8:28.85 | 7 | 894 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 8:34.54 | 13 | 863 |
| March 1, 2015 | Big East Conference Championships | 8:40.28 | 12 | 833 |
| March 3, 2012 | Mason-Dixon Games | 8:57.78 | 2 | 744 |
| March 5, 2011 | Mason-Dixon Games | 9:17.94 | 5 | 648 |
| March 6, 2010 | 50th Annual Mason-Dixon Games | 9:24.47 | 6 | 619 |
3000m_cc
708
Points
9:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2009 | Derby City Classic FS-JV Race 1 | 9:05.20 | 1 | 708 |
| Aug. 30, 2008 | Tiger Run | 9:53.64 | 1 | 495 |
| Sept. 20, 2008 | Trinity/Valkyrie Invitational | 10:04.55 | 1 | 452 |
| Sept. 6, 2008 | Shelby County Invitational | 10:20.17 | 1 | 394 |
| Sept. 13, 2008 | Rumble in the Jungle | 10:31.70 | 1 | 354 |
| Oct. 4, 2008 | Hillbilly Run | 11:23.28 | 1 | 200 |
3200m
843
Points
9:14.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Eastern Relays | 9:14.92 | 9 | 843 |
| May 18, 2013 | Kentucky State Track Meet | 9:18.17 | 1 | 828 |
| April 27, 2013 | Eastern Relays | 9:22.52 | 15 | 807 |
| April 14, 2012 | Taco Bell Classic | 9:23.81 | 4 | 800 |
| May 19, 2012 | Kentucky State Track Meet | 9:24.37 | 1 | 798 |
| April 21, 2012 | Brother Borgia/Coach Cooper Invitational | 9:29.59 | 1 | 773 |
| May 10, 2013 | Region 3 AAA | 9:33.56 | 1 | 755 |
| May 12, 2012 | Region 3 AAA | 9:34.12 | 2 | 752 |
| March 31, 2012 | Lenny Lyles Invitational | 9:37.80 | 2 | 735 |
| May 28, 2011 | Kentucky State Track Meet | 9:40.58 | 2 | 722 |
| April 9, 2011 | Taco Bell Classic | 9:44.53 | 11 | 705 |
| March 26, 2011 | Lenny Lyles Invitational | 9:44.55 | 2 | 705 |
| April 10, 2010 | Mountain Brook Invite | 9:47.65 | 4 | 691 |
| March 23, 2013 | Harry Greschel Invitational | 9:49.26 | 1 | 684 |
| May 14, 2011 | North Hardin Invitational | 9:49.85 | 1 | 681 |
| May 8, 2010 | North Hardin Invitational | 9:50.53 | 2 | 678 |
| May 21, 2011 | Region 3 Class AAA | 9:50.92 | 1 | 676 |
| April 30, 2011 | Eastern Relays | 9:52.57 | 7 | 669 |
| March 27, 2010 | Lenny Lyles Invitational | 9:55.79 | 2 | 655 |
| March 24, 2012 | Harry Greschel Invitational | 9:56.37 | 1 | 653 |
| April 17, 2010 | Heartland Track Classic | 9:56.42 | 2 | 652 |
| May 29, 2010 | Region 3 AAA | 10:03.08 | 2 | 624 |
| April 16, 2011 | Male Invitational | 10:14.45 | 6 | 577 |
| May 9, 2009 | KTCCCA Middle School State Championships | 10:21.05 | 1 | 551 |
| June 5, 2010 | Kentucky State Track Meet | 10:21.49 | 17 | 549 |
| April 17, 2009 | Christian Academy MS Invitational | 10:35.00 | 1 | 497 |
| May 17, 2008 | KTCCCA Middle School State Championships | 11:07.58 | 8 | 382 |
| April 18, 2008 | Christian Academy MS Invitational | 11:48.00 | 1 | 260 |
| May 20, 2006 | KTCCCA Middle School State Championship | 12:28.78 | 28 | 161 |
400m
382
Points
59.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2011 | St. Xavier Meet #1 | 59.64 | 25 | 382 |
| April 26, 2011 | St. X JV Meet | 59.64 | 11 | 382 |
4000m_cc
581
Points
12:55.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2009 | Tiger Run | 12:55.57 | 1 | 581 |
| Dec. 6, 2008 | AAU National Championships | 13:44.60 | 15 | 434 |
| Oct. 27, 2007 | KTCCCA Meet of Champions | 13:47.09 | 7 | 427 |
| Nov. 1, 2008 | KTCCCA Meet of Champions | 13:47.79 | 3 | 425 |
| Oct. 18, 2008 | South Oldham Dragon Invitational | 14:04.32 | 1 | 381 |
5000m
940
Points
14:18.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Penn State National | 14:18.22 | 1 | 940 |
| Dec. 3, 2016 | Navy Invitational #1 | 14:40.71 | 1 | 869 |
| Dec. 6, 2013 | Navy Invitational | 14:42.83 | 1 | 862 |
| Dec. 6, 2014 | Navy Lid Lifter | 14:47.40 | 3 | 848 |
| March 31, 2018 | adidas Raleigh Relays | 14:49.40 | 13 | 842 |
| May 14, 2016 | Big East Championship | 14:51.01 | 9 | 837 |
| April 4, 2015 | Colonial Relays | 14:53.25 | 24 | 830 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 15:01.94 | 20 | 804 |
| March 10, 2013 | New Balance Indoor Nationals | 15:05.20 | 5 | 795 |
| March 11, 2012 | New Balance Indoor Nationals | 15:06.85 | 9 | 790 |
| March 22, 2013 | KYtrackXC.com 5K Showdown | 15:07.18 | 2 | 789 |
| Feb. 25, 2017 | Big East Conference Championships | 15:13.84 | 13 | 769 |
| Feb. 2, 2018 | Meyo Invitational | 15:23.42 | 23 | 741 |
| April 14, 2018 | Louisville Invitational | 15:53.23 | 9 | 658 |
5000m_cc
751
Points
15:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Great American Cross Country Festival | 15:20.00 | 9 | 751 |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 15:24.70 | 6 | 738 |
| Oct. 1, 2011 | Great American Cross Country Festival | 15:29.00 | 7 | 725 |
| Sept. 24, 2011 | St. Xavier/Trinity Dual | 15:38.30 | 1 | 699 |
| Sept. 15, 2012 | Trinity/Valkyrie Invitational | 15:38.67 | 10 | 698 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 15:42.30 | 17 | 688 |
| Nov. 5, 2011 | Region 3 AAA | 15:42.34 | 1 | 688 |
| Aug. 25, 2012 | Tiger Run | 15:42.93 | 3 | 686 |
| Aug. 28, 2010 | Tiger Run | 15:43.42 | 3 | 685 |
| Nov. 27, 2010 | Nike Cross Nationals Southeast Regional | 15:43.90 | 19 | 684 |
| Nov. 3, 2012 | Region 3 AAA | 15:46.90 | 1 | 675 |
| Sept. 17, 2011 | Trinity/Valkyrie Invitational | 15:48.00 | 14 | 672 |
| Aug. 27, 2011 | Tiger Run | 15:52.43 | 4 | 660 |
| Oct. 20, 2012 | Lexington Catholic Invitational | 15:54.02 | 2 | 656 |
| Sept. 18, 2010 | Trinity/Valkyrie Invitational | 15:54.18 | 17 | 656 |
| Nov. 6, 2010 | Region 3 AAA | 15:56.80 | 2 | 649 |
| Nov. 12, 2011 | Kentucky State Cross Country Meet | 16:00.21 | 1 | 639 |
| Sept. 25, 2010 | St. Xavier/Trinity Dual | 16:01.00 | 2 | 637 |
| Oct. 29, 2011 | Metro Meet of Champions | 16:02.60 | 2 | 633 |
| Oct. 16, 2010 | Fast Cats Classic | 16:03.84 | 6 | 630 |
| Oct. 2, 2010 | Great American Cross Country Festival | 16:12.40 | 57 | 607 |
| Nov. 13, 2010 | Kentucky State Cross Country Meet | 16:19.24 | 6 | 590 |
| Oct. 15, 2011 | Lexington Catholic Invitational | 16:22.50 | 3 | 581 |
| Nov. 28, 2009 | Nike Cross Nationals Southeast Regional | 16:22.70 | 57 | 581 |
| Sept. 8, 2012 | Rumble through the Jungle | 16:25.84 | 1 | 573 |
| Nov. 10, 2012 | Kentucky State Cross Country Meet | 16:27.71 | 6 | 568 |
| Sept. 19, 2009 | Trinity/Valkyrie Invitational | 16:33.13 | 4 | 555 |
| Oct. 23, 2010 | St. Henry Invitational | 16:34.53 | 3 | 551 |
| Sept. 26, 2009 | St. X/Trinity Dual Meet | 16:36.90 | 4 | 545 |
| Sept. 11, 2010 | Rumble through the Jungle | 16:42.58 | 4 | 532 |
| Sept. 10, 2011 | Rumble through the Jungle | 16:49.55 | 9 | 515 |
| Nov. 14, 2009 | Kentucky State Cross Country Meet | 16:51.47 | 14 | 510 |
| Oct. 24, 2009 | St. Henry Invitational | 16:51.60 | 9 | 510 |
| Oct. 9, 2010 | North Hardin Invitational | 17:07.00 | 3 | 474 |
| Oct. 30, 2010 | Metro Meet of Champions | 17:14.00 | 31 | 458 |
| Sept. 12, 2009 | Rumble through the Jungle | 17:21.39 | 1 | 441 |
| Oct. 17, 2009 | Lexington Catholic Invitational | 17:22.04 | 21 | 440 |
| Oct. 10, 2009 | North Hardin Invitational | 17:34.77 | 6 | 412 |
| Oct. 31, 2009 | Metro Meet of Champions | 17:45.50 | 2 | 390 |
| Dec. 1, 2012 | Nike Cross Nationals | 18:13.00 | 58 | 334 |
6000m_cc
836
Points
18:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Crusader Open | 18:17.80 | 5 | 836 |
800m
745
Points
2:00.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2012 | St. Xavier - Trinity - North Oldham Triangular | 2:00.65 | 1 | 745 |
| March 30, 2013 | Lenny Lyles Invitational | 2:00.88 | 3 | 740 |
| Feb. 9, 2013 | Indiana Track Club High School Open | 2:02.67 | 6 | 697 |
| May 9, 2011 | St. Xavier Quad | 2:03.70 | 8 | 673 |
| April 19, 2011 | St. Xavier Meet #2 | 2:04.80 | 4 | 648 |
| March 29, 2011 | St. Xavier Meet #1 | 2:06.62 | 2 | 607 |
| May 1, 2009 | Wildcat MS Relays | 2:15.32 | 1 | 431 |
| April 24, 2009 | Kentucky Country Day MS Invitational | 2:21.33 | 1 | 327 |
| March 7, 2009 | Mason-Dixon Games | 2:22.40 | 3 | 310 |
| April 17, 2009 | Christian Academy MS Invitational | 2:24.00 | 1 | 286 |
| Feb. 21, 2009 | KTCCCA Indoor | 2:29.21 | 1 | 213 |
| May 9, 2008 | Kentucky Country Day MS Invitational | 2:32.38 | 5 | 174 |
8000m_cc
909
Points
24:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Big East Championship | 24:07.10 | 19 | 909 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 24:23.70 | 13 | 880 |
| Oct. 27, 2017 | ACC Championship | 24:55.60 | 68 | 826 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:59.70 | 210 | 819 |
| Sept. 12, 2015 | Salty Dog Invitational | 25:15.60 | 8 | 793 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 25:38.00 | 241 | 757 |
| Oct. 4, 2014 | Paul Short Run | 25:51.00 | 204 | 736 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 26:37.80 | 61 | 664 |
5mile_cc
692
Points
26:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | IC4A/ECAC Championship | 26:28.60 | 51 | 692 |
mile
931
Points
4:12.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | Penn State Tune-Up | 4:12.13 | 4 | 931 |
| Jan. 28, 2017 | Penn State National | 4:12.75 | 5 | 924 |
| Jan. 14, 2017 | Nittany Lion Challenge | 4:13.74 | 7 | 913 |
| Feb. 17, 2018 | Alex Wilson Invitational | 4:17.32 | 6 | 873 |
| Jan. 10, 2015 | Father Diamond Invitational | 4:17.76 | 1 | 868 |
| May 4, 2012 | Kentucky Dream Mile | 4:20.65 | 7 | 836 |
| May 3, 2013 | Kentucky Dream Mile | 4:21.84 | 7 | 823 |
| May 13, 2011 | Kentucky Dream Mile | 4:27.74 | 11 | 761 |
| April 27, 2013 | Eastern Relays | 4:33.83 | 35 | 699 |
| March 14, 2010 | Nike Indoor Nationals | 4:35.75 | 6 | 681 |
| Feb. 20, 2010 | UK High School Invitational | 4:39.81 | 3 | 641 |
| March 21, 2009 | St. Pius Invitational | 4:59.14 | 2 | 471 |
3mile_cc
721
Points
14:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Palatine Invitational | 14:56.50 | 6 | 721 |
Long-Distance
Event Group
940
Points
14:18.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 5000m | Penn State National | 14:18.22 | 1 | 940 |
| April 25, 2015 | 10000m | The Penn Relays Carnival | 30:21.34 | 13 | 925 |
| Dec. 3, 2016 | 5000m | Navy Invitational #1 | 14:40.71 | 1 | 869 |
| Dec. 6, 2013 | 5000m | Navy Invitational | 14:42.83 | 1 | 862 |
| May 14, 2016 | 10000m | Big East Championship | 31:12.90 | 5 | 855 |
Cross Country
Event Group
909
Points
24:07.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 8000mCC | Big East Championship | 24:07.10 | 19 | 909 |
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 24:23.70 | 13 | 880 |
| Sept. 1, 2017 | 6000mCC | Crusader Open | 18:17.80 | 5 | 836 |
| Oct. 27, 2017 | 8000mCC | ACC Championship | 24:55.60 | 68 | 826 |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:59.70 | 210 | 819 |
Mile
Event Group
931
Points
4:12.13
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2015 | Mile | Penn State Tune-Up | 4:12.13 | 4 | 931 |
| Jan. 28, 2017 | Mile | Penn State National | 4:12.75 | 5 | 924 |
| Jan. 14, 2017 | Mile | Nittany Lion Challenge | 4:13.74 | 7 | 913 |
| Feb. 17, 2018 | Mile | Alex Wilson Invitational | 4:17.32 | 6 | 873 |
| Jan. 10, 2015 | Mile | Father Diamond Invitational | 4:17.76 | 1 | 868 |
Distance
Event Group
905
Points
8:26.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2017 | 3000m | Notre Dame Blue and Gold Meet | 8:26.77 | 2 | 905 |
| Jan. 17, 2015 | 3000m | Nittany Lion Challenge | 8:28.85 | 7 | 894 |
| Feb. 11, 2017 | 3000m | David Hemery Valentine Invitational | 8:34.54 | 13 | 863 |
| April 28, 2012 | 3200m | Eastern Relays | 9:14.92 | 9 | 843 |
| March 1, 2015 | 3000m | Big East Conference Championships | 8:40.28 | 12 | 833 |
Long Sprints
Event Group
382
Points
59.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2011 | 400m | St. Xavier Meet #1 | 59.64 | 25 | 382 |
| April 26, 2011 | 400m | St. X JV Meet | 59.64 | 11 | 382 |
Mid-D
Event Group
745
Points
2:00.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2012 | 800m | St. Xavier - Trinity - North Oldham Triangular | 2:00.65 | 1 | 745 |
| March 30, 2013 | 800m | Lenny Lyles Invitational | 2:00.88 | 3 | 740 |
| Feb. 9, 2013 | 800m | Indiana Track Club High School Open | 2:02.67 | 6 | 697 |
| May 9, 2011 | 800m | St. Xavier Quad | 2:03.70 | 8 | 673 |
| April 19, 2011 | 800m | St. Xavier Meet #2 | 2:04.80 | 4 | 648 |
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