Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
820
Points
31:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Midwest Regional | 31:39.40 | 148 | 820 |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 32:51.70 | 140 | 728 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 34:21.60 | 162 | 621 |
1500m
793
Points
4:05.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2018 | Cobber Snow-nami Open | 4:05.35 | 6 | 793 |
| April 22, 2017 | Lyle Hokanson Memorial | 4:07.57 | 8 | 768 |
| April 23, 2019 | Cobber Twilight | 4:09.01 | 3 | 752 |
| March 16, 2019 | IMG Academy Invitational | 4:09.96 | 6 | 741 |
| March 30, 2019 | Mike Fanelli Track Classic | 4:13.99 | 128 | 698 |
1600m
792
Points
4:23.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2016 | MSHSL State Track and Field Championships | 4:23.19 | 2 | 792 |
| May 24, 2016 | MSHSL Section 5A Subsection 17 | 4:25.22 | 1 | 771 |
| May 27, 2015 | MSHSL Section 5A T&F Finals | 4:28.17 | 1 | 740 |
| June 6, 2015 | Minnesota State Track and Field Meet | 4:29.19 | 9 | 730 |
| May 12, 2015 | Central Minnesota Conference Championships | 4:31.60 | 1 | 706 |
| June 1, 2016 | MSHSL Section 5A Championships | 4:32.63 | 1 | 695 |
| May 28, 2014 | MSHSL Section 5A T&F Finals | 4:34.43 | 4 | 677 |
| May 5, 2015 | Section 4A True Team Meet | 4:37.36 | 2 | 649 |
| May 19, 2015 | MSHSL Section 5A Subsection 17A Championships | 4:37.90 | 1 | 644 |
| May 20, 2014 | MSHSL Section 5A Subsection 17A Championships | 4:48.71 | 1 | 545 |
| May 7, 2013 | Section 4A True Team Meet | 4:52.65 | 3 | 511 |
| May 3, 2013 | SJP Invite | 4:56.28 | 1 | 480 |
| May 22, 2012 | MSHSL Section 5A Subsection 17A Championships | 5:00.99 | 5 | 442 |
| March 22, 2013 | CMC Indoor Meet | 5:11.40 | 2 | 363 |
3000m
700
Points
9:07.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Mark Colligan Memorial | 9:07.02 | 8 | 700 |
3000msc
889
Points
9:26.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Summit League Championships | 9:26.06 | 6 | 889 |
| April 26, 2019 | Kip Janvrin Open | 9:43.39 | 11 | 823 |
| April 28, 2018 | Ron Masanz Classic | 9:55.80 | 2 | 777 |
| April 24, 2018 | Cobber Twilight | 9:55.86 | 2 | 776 |
| May 4, 2018 | NDSU Tune Up | 9:59.98 | 1 | 761 |
| April 11, 2018 | South Dakota Invitational | 10:01.81 | 10 | 755 |
| March 31, 2018 | SF State Distance Carnival | 10:05.54 | 14 | 741 |
| May 6, 2017 | Ron Masanz Classic | 10:09.12 | 2 | 729 |
3200m
619
Points
10:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2015 | Central Minnesota Conference Championships | 10:04.20 | 2 | 619 |
| May 19, 2015 | MSHSL Section 5A Subsection 17A Championships | 10:08.28 | 1 | 602 |
| May 28, 2014 | MSHSL Section 5A T&F Finals | 10:14.74 | 3 | 576 |
| May 29, 2013 | MSHSL Section 5A T&F Finals | 10:15.99 | 3 | 571 |
| May 5, 2015 | Section 4A True Team Meet | 10:18.53 | 3 | 561 |
| May 27, 2015 | MSHSL Section 5A T&F Finals | 10:21.11 | 4 | 550 |
| May 21, 2013 | MSHSL Section 5A Subsection 17A Championships | 10:41.00 | 1 | 474 |
| May 20, 2014 | MSHSL Section 5A Subsection 17A Championships | 10:44.29 | 1 | 462 |
| May 7, 2013 | Section 4A True Team Meet | 10:49.30 | 5 | 444 |
| May 6, 2014 | Section 4A True Team Meet | 10:50.67 | 4 | 439 |
400m
694
Points
52.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | True Team State | 52.92 | 6 | 694 |
| May 10, 2016 | Section 4A True Team Meet | 53.79 | 2 | 649 |
| May 5, 2015 | Section 4A True Team Meet | 55.58 | 9 | 560 |
400h
1
Points
9:30.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 9:30.31 | 42 | 1 |
5000m
722
Points
15:30.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Summit League Championships | 15:30.17 | 15 | 722 |
5000m_cc
650
Points
15:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2015 | STMA Invite | 15:56.10 | 3 | 650 |
| Oct. 2, 2014 | Litchfield Invite | 15:56.60 | 2 | 649 |
| Sept. 16, 2014 | Waconia Run of the Lakes CC Invite | 16:02.10 | 2 | 634 |
| Oct. 22, 2015 | Central Minnesota Conference Meet | 16:02.99 | 1 | 632 |
| Sept. 11, 2015 | Faribault Invitational | 16:06.60 | 3 | 623 |
| Nov. 1, 2014 | MSHSL State Cross Country Championships | 16:07.10 | 4 | 621 |
| Oct. 29, 2015 | MSHSL Section 5A Championships | 16:10.60 | 1 | 612 |
| Oct. 23, 2014 | MSHSL Section 5A Championships | 16:16.40 | 1 | 597 |
| Sept. 26, 2015 | Milaca Mega Meet | 16:19.63 | 1 | 589 |
| Sept. 20, 2014 | Milaca Mega Meet | 16:22.00 | 1 | 583 |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 16:24.60 | 6 | 576 |
| Sept. 17, 2013 | Run of the Lakes CC Invite | 16:30.90 | 3 | 560 |
| Sept. 22, 2015 | Waconia Run of the Lakes CC Invite | 16:32.20 | 1 | 557 |
| Sept. 21, 2013 | Milaca Mega Meet | 16:35.60 | 4 | 549 |
| Oct. 3, 2013 | Litchfield Invite | 16:43.60 | 2 | 529 |
| Sept. 15, 2015 | Mustang Invitational | 16:48.00 | 1 | 518 |
| Oct. 24, 2013 | MSHSL Section 5A Championships | 16:53.60 | 2 | 505 |
| Aug. 30, 2013 | Maple Lake Invitational | 16:54.00 | 4 | 504 |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 16:56.60 | 26 | 498 |
| Oct. 26, 2012 | MSHSL Section 5A Championships | 17:02.70 | 11 | 484 |
| Sept. 4, 2015 | Maple Lake Invitational | 17:03.50 | 1 | 482 |
| Sept. 4, 2014 | Rockford Rocket Run Invitational | 17:07.00 | 2 | 474 |
| Sept. 5, 2013 | Rockford Rocket Run Invitational | 17:09.00 | 2 | 469 |
| Sept. 18, 2012 | Run of the Lakes CC Invite | 17:18.00 | 3 | 449 |
| Oct. 15, 2013 | Central Minnesota Conference Meet | 17:19.06 | 3 | 447 |
| Sept. 27, 2012 | Howard Lake-Waverly-Winsted Invite | 17:20.00 | 5 | 444 |
| Oct. 4, 2012 | Litchfield Invite | 17:21.35 | 12 | 441 |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 17:23.10 | 97 | 438 |
| Sept. 25, 2014 | Howard Lake-Waverly-Winsted Invite | 17:25.00 | 2 | 433 |
| Sept. 26, 2013 | Howard Lake-Waverly-Winsted Invite | 17:38.00 | 2 | 405 |
800m
858
Points
1:56.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2016 | MSHSL State Track and Field Championships | 1:56.17 | 3 | 858 |
| June 10, 2016 | MSHSL State Track and Field Championships | 1:57.14 | 2 | 833 |
| June 1, 2016 | MSHSL Section 5A Championships | 1:58.89 | 1 | 788 |
| May 5, 2017 | NDSU Tune Up | 1:59.07 | 6 | 784 |
| March 16, 2019 | IMG Academy Invitational | 1:59.68 | 6 | 769 |
| April 22, 2017 | Lyle Hokanson Memorial | 2:00.41 | 6 | 751 |
| May 24, 2016 | MSHSL Section 5A Subsection 17 | 2:00.43 | 1 | 750 |
| Jan. 28, 2017 | adidas Classic | 2:01.73 | 11 | 719 |
| May 21, 2016 | True Team State | 2:02.60 | 1 | 698 |
| April 22, 2018 | Cobber Snow-nami Open | 2:02.74 | 5 | 695 |
| May 10, 2016 | Section 4A True Team Meet | 2:03.97 | 1 | 667 |
8000m_cc
737
Points
25:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Ron Pynn Invitational | 25:50.20 | 8 | 737 |
| Sept. 16, 2016 | Bill Dellinger Invitational | 26:04.70 | 33 | 715 |
| Oct. 15, 2016 | Ron Pynn Invitational | 26:13.10 | 13 | 702 |
| Sept. 15, 2018 | Woody Greeno/Jay Dirksen Invitational | 26:19.10 | 48 | 692 |
| Oct. 29, 2016 | Summit League Championship | 26:26.20 | 21 | 682 |
| Sept. 29, 2018 | Roy Griak Invitational | 26:37.40 | 92 | 665 |
| Oct. 27, 2018 | Summit League Championships | 26:38.10 | 18 | 664 |
| Sept. 29, 2017 | SDSU Classic Cross Country Meet | 26:59.90 | 23 | 632 |
| Sept. 24, 2016 | Roy Griak Invitational | 28:07.30 | 227 | 537 |
| Sept. 23, 2017 | Roy Griak Invitational | 28:18.50 | 112 | 522 |
hj
1
Points
4-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2013 | CMC Indoor Meet | 4-10 | 17 | 1 |
| May 10, 2016 | Section 4A True Team Meet | 5-6 | 6 | 1 |
| May 5, 2015 | Section 4A True Team Meet | 5-6 | 5 | 1 |
| May 21, 2016 | True Team State | 5-6 | 6 | 1 |
mile
861
Points
4:18.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | North Dakota Indoor Tune-Up | 4:18.42 | 1 | 861 |
| Feb. 2, 2019 | Bison Open | 4:18.80 | 2 | 856 |
| Feb. 4, 2017 | Bison Open | 4:23.07 | 6 | 810 |
| Feb. 18, 2017 | North Dakota Tune-Up | 4:24.50 | 6 | 795 |
| Feb. 11, 2017 | SDSU Classic | 4:24.69 | 12 | 793 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 4:24.94 | 1 | 790 |
| Jan. 19, 2019 | Bison Cup | 4:26.36 | 7 | 775 |
| Feb. 17, 2018 | North Dakota Tune-Up | 4:28.42 | 4 | 754 |
| Feb. 3, 2018 | Bison Open | 4:29.07 | 10 | 747 |
| Feb. 9, 2019 | SDSU Indoor Classic | 4:29.08 | 11 | 747 |
| Jan. 28, 2017 | adidas Classic | 4:30.19 | 13 | 736 |
| Jan. 14, 2017 | Bison Classic | 4:30.39 | 5 | 734 |
| Feb. 10, 2018 | SDSU Classic | 4:31.34 | 15 | 724 |
| Jan. 12, 2019 | Thundering Herd Classic | 4:32.42 | 11 | 714 |
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 4:33.23 | 11 | 705 |
| Jan. 13, 2018 | Thundering Herd Classic | 4:36.57 | 12 | 673 |
Cross Country
Event Group
820
Points
31:39.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Midwest Regional | 31:39.40 | 148 | 820 |
| Oct. 13, 2018 | 8000mCC | Ron Pynn Invitational | 25:50.20 | 8 | 737 |
| Nov. 11, 2016 | 10000mCC | NCAA DI Midwest Regional | 32:51.70 | 140 | 728 |
| Sept. 16, 2016 | 8000mCC | Bill Dellinger Invitational | 26:04.70 | 33 | 715 |
| Oct. 15, 2016 | 8000mCC | Ron Pynn Invitational | 26:13.10 | 13 | 702 |
Mile
Event Group
861
Points
4:18.42
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2019 | Mile | North Dakota Indoor Tune-Up | 4:18.42 | 1 | 861 |
| Feb. 2, 2019 | Mile | Bison Open | 4:18.80 | 2 | 856 |
| Feb. 4, 2017 | Mile | Bison Open | 4:23.07 | 6 | 810 |
| Feb. 18, 2017 | Mile | North Dakota Tune-Up | 4:24.50 | 6 | 795 |
| Feb. 11, 2017 | Mile | SDSU Classic | 4:24.69 | 12 | 793 |
Distance
Event Group
700
Points
9:07.02
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2019 | 3000m | Mark Colligan Memorial | 9:07.02 | 8 | 700 |
| May 12, 2015 | 3200m | Central Minnesota Conference Championships | 10:04.20 | 2 | 619 |
| May 19, 2015 | 3200m | MSHSL Section 5A Subsection 17A Championships | 10:08.28 | 1 | 602 |
| May 28, 2014 | 3200m | MSHSL Section 5A T&F Finals | 10:14.74 | 3 | 576 |
| May 29, 2013 | 3200m | MSHSL Section 5A T&F Finals | 10:15.99 | 3 | 571 |
Steeple
Event Group
889
Points
9:26.06
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 3000mSC | Summit League Championships | 9:26.06 | 6 | 889 |
| April 26, 2019 | 3000mSC | Kip Janvrin Open | 9:43.39 | 11 | 823 |
| April 28, 2018 | 3000mSC | Ron Masanz Classic | 9:55.80 | 2 | 777 |
| April 24, 2018 | 3000mSC | Cobber Twilight | 9:55.86 | 2 | 776 |
| May 4, 2018 | 3000mSC | NDSU Tune Up | 9:59.98 | 1 | 761 |
Long Sprints
Event Group
694
Points
52.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 400m | True Team State | 52.92 | 6 | 694 |
| May 10, 2016 | 400m | Section 4A True Team Meet | 53.79 | 2 | 649 |
| May 5, 2015 | 400m | Section 4A True Team Meet | 55.58 | 9 | 560 |
Hurdles
Event Group
1
Points
9:30.31
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 400H | Mike Fanelli Track Classic | 9:30.31 | 42 | 1 |
Long-Distance
Event Group
722
Points
15:30.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 5000m | Summit League Championships | 15:30.17 | 15 | 722 |
Mid-D
Event Group
858
Points
1:56.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2016 | 800m | MSHSL State Track and Field Championships | 1:56.17 | 3 | 858 |
| June 10, 2016 | 800m | MSHSL State Track and Field Championships | 1:57.14 | 2 | 833 |
| June 1, 2016 | 800m | MSHSL Section 5A Championships | 1:58.89 | 1 | 788 |
| May 5, 2017 | 800m | NDSU Tune Up | 1:59.07 | 6 | 784 |
| March 16, 2019 | 800m | IMG Academy Invitational | 1:59.68 | 6 | 769 |
Jump
Event Group
1
Points
4-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2013 | HJ | CMC Indoor Meet | 4-10 | 17 | 1 |
| May 10, 2016 | HJ | Section 4A True Team Meet | 5-6 | 6 | 1 |
| May 5, 2015 | HJ | Section 4A True Team Meet | 5-6 | 5 | 1 |
| May 21, 2016 | HJ | True Team State | 5-6 | 6 | 1 |
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