Connor Munson

Unattached - NJ • 2022 • NJ

United States Air Force Academy

Youth

1500m

247

5:07.13

5-1

32-0

16-1.75

Peak: 952 • 1.00x • 0 groups

Connor Munson

Unattached - NJ • 2022 • NJ

United States Air Force Academy

952

Committed

55H

953

7.72

100m

783

11.36

400m

714

52.55

1000m

503

2:50.55

Peak: 952 • 1.00x • 0 groups

Connor Munson

Unattached - NJ • 2022 • NJ

United States Air Force Academy

60H

831

8.70

20-9.25

35-7.25

110H

715

16.14

Peak: 952 • 1.00x • 0 groups

Trophy Case

'22 S

National Champion

'22 Pentathlon

National Runner-Up

'22 1000m

National Third Place

Class Rankings

Graduation Year 2022

#452

Nation

#22

State
Hurdles

55h • 7.72

#24

Nation

#2

State
Short Sprints

100m • 11.36

#591

Nation

#23

State
Long Sprints

400m • 52.55

#1048

Nation

#37

State

Wins Against

Max: 1250

100m

783

Points

11.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 3, 2021 HS	The Outdoor Nationals	11.36	8	783
Aug. 1, 2021 HS	2021 USATF National Junior Olympic Track & Field Championships	11.42	10	766
Nov. 14, 2021 HS	2nd Annual National PVP Decathlon/Heptathlon	11.48	2	750
Feb. 6, 2021 HS	Ascender Multi Invite	11.55	4	731
March 28, 2021 HS	NSAF USA Meet of Champions	11.62	4	712
Nov. 15, 2020 HS	1st Annual Ponte Vedra Pride National Dec/Heptathlon	12.17	9	574
June 30, 2019 HS	AAU Region 1 Qualifier	12.25	2	555
Aug. 3, 2019 HS	AAU Junior Olympic Games	12.38	26	525

1000m

503

Points

2:50.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2022 HS	Nike Indoor Nationals	2:50.55	3	503
Dec. 4, 2021 HS	VA Beach Club Opener	2:54.16	1	450
Feb. 12, 2020 HS	Bergen County Championships	2:58.26	4	394
Dec. 5, 2020 HS	VA Beach Club Opener (Grand Opening)	2:59.14	0	382
Feb. 16, 2022 HS	Bergen County Championships	3:06.04	5	297
Feb. 13, 2019 HS	Bergen County Championships	3:09.90	4	254

110h

861

Points

15.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2022 HS	NJSIAA Sectionals North 1 Groups 2 and 3	15.18	4	861
July 3, 2021 HS	The Outdoor Nationals	15.18	10	861
May 27, 2021 HS	Big North Championships - American&Patriot	15.19	1	860
June 5, 2021 HS	NJSIAA Sectionals North 1 Groups 2 and 3	15.20	2	858
May 15, 2021 HS	Twin Boro Relays	15.34	1	836
Feb. 6, 2021 HS	Ascender Multi Invite	15.44	2	821
June 12, 2021 HS	NJSIAA Groups 2 & 4	15.46	5	817
June 11, 2022 HS	NJSIAA Groups 2 & 4	15.47	9	816
June 5, 2021 HS	NJSIAA Sectionals North 1 Groups 2 and 3	15.49	2	813
June 4, 2022 HS	NJSIAA Sectionals North 1 Groups 2 and 3	15.52	4	808
May 22, 2021 HS	Gene Littler Bergen County Championships	15.52	1	808
March 28, 2021 HS	NSAF USA Meet of Champions	15.55	3	804
May 22, 2021 HS	Gene Littler Bergen County Championships	15.60	1	796
June 12, 2021 HS	NJSIAA Groups 2 & 4	15.62	6	793
May 14, 2022 HS	Gene Littler Bergen County Championships	15.64	1	790
May 1, 2021 HS	Let's Get F.A.T.	15.67	1	785
Aug. 1, 2021 HS	2021 USATF National Junior Olympic Track & Field Championships	15.67	5	785
May 5, 2022 HS	Big North Championships - American&Patriot	15.75	3	773
May 5, 2022 HS	Big North Championships - American&Patriot	15.75	2	773
May 27, 2021 HS	Big North Championships - American&Patriot	15.79	2	767
Nov. 14, 2021 HS	2nd Annual National PVP Decathlon/Heptathlon	15.88	2	754
May 23, 2022 HS	Bergen County Meet of Champions	15.91	9	749
April 24, 2021 HS	The Metuchen Relays	16.01	1	734
March 18, 2023 HS	Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational	16.14	7	715
Nov. 15, 2020 HS	1st Annual Ponte Vedra Pride National Dec/Heptathlon	16.28	5	695
May 14, 2022 HS	Gene Littler Bergen County Championships	16.37	1	682
May 22, 2019 HS	John Gallione Bergen County Freshmen Boys Champs	17.04	2	591
May 3, 2019 HS	Big North Championships - American&Patriot	17.41	10	543
May 25, 2019 HS	NJSIAA Sectionals North 1 Groups 2 and 3	17.48	28	534
May 11, 2019 HS	Gene Littler Bergen County Championships	17.59	15	520
June 30, 2019 HS	AAU Region 1 Qualifier	17.94	1	477
Aug. 3, 2019 HS	AAU Junior Olympic Games	17.96	14	475
April 27, 2019 HS	The Twin Boro Relays	18.24	1	442

1500m

396

Points

4:46.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 1, 2021 HS	2021 USATF National Junior Olympic Track & Field Championships	4:46.26	3	396
July 3, 2021 HS	The Outdoor Nationals	4:52.50	10	348
Nov. 15, 2020 HS	1st Annual Ponte Vedra Pride National Dec/Heptathlon	4:53.98	2	337
Nov. 14, 2021 HS	2nd Annual National PVP Decathlon/Heptathlon	5:00.03	2	294
Aug. 3, 2019 HS	AAU Junior Olympic Games	5:00.96	12	287
March 28, 2021 HS	NSAF USA Meet of Champions	5:02.04	2	280
Feb. 6, 2021 HS	Ascender Multi Invite	5:05.46	4	257
July 15, 2018 HS	USATF Region 2	5:07.13	2	247
July 1, 2018 HS	AAU Region 1 Qualifier	5:19.72	1	173

1800m_cc

Points

9:19.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2018 HS	Doc Braver North Jersey Frosh / JV Invitational	9:19.00	3	1
Oct. 20, 2018 HS	Bergen XC Group Championships	9:37.00	5	1
Oct. 15, 2018 HS	Big North Divisional Championships - American and United	9:50.00	7	1

200m

693

Points

23.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2021 HS	Let's Get F.A.T.	23.82	2	693

3200m_cc

Points

20:05.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 5, 2020 HS	Doc Braver North Jersey Frosh / JV Invitational	20:05.00	11	1

400m

714

Points

52.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 1, 2021 HS	2021 USATF National Junior Olympic Track & Field Championships	52.55	8	714
Nov. 14, 2021 HS	2nd Annual National PVP Decathlon/Heptathlon	52.79	3	701
July 3, 2021 HS	The Outdoor Nationals	52.91	13	695
May 1, 2021 HS	Let's Get F.A.T.	53.34	2	672
March 28, 2021 HS	NSAF USA Meet of Champions	53.65	3	656
Nov. 15, 2020 HS	1st Annual Ponte Vedra Pride National Dec/Heptathlon	54.30	6	623
Feb. 6, 2021 HS	Ascender Multi Invite	55.16	4	580
Aug. 3, 2019 HS	AAU Junior Olympic Games	58.03	30	449
June 30, 2019 HS	AAU Region 1 Qualifier	59.72	2	379

5000m_cc

262

Points

18:53.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2019 HS	Doc Braver North Jersey Frosh / JV Invitational	18:53.00	10	262
Oct. 12, 2019 HS	Saugerties Invitational	19:04.40	32	243
Oct. 26, 2019 HS	Bergen County Group Championships	19:22.00	48	215
Oct. 8, 2020 HS	Big North - Division F Batch	19:26.00	24	209
Oct. 21, 2019 HS	Big North Championships United, American, Independence, Patriot	19:36.00	33	194
Oct. 23, 2021 HS	Bergen County Group Championships	19:41.00	43	186
Sept. 27, 2021 HS	Big North - Patriot Batch Meet	19:41.00	18	186
Sept. 23, 2019 HS	Big North - American Batch Meet	19:55.00	26	167
Sept. 7, 2019 HS	Season Opener Invitational	20:01.00	61	159
Nov. 16, 2019 HS	NJSIAA Group Championships	20:02.00	145	157
Oct. 14, 2021 HS	Big North Championships - National+Patriot	20:14.00	23	142
Oct. 5, 2019 HS	New Balance Shore Coaches Invitational	20:14.00	133	142
Sept. 25, 2021 HS	Garret Invitational	20:31.00	43	121
Sept. 28, 2019 HS	Garret Invitational	20:35.00	71	117

55h

953

Points

7.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2022 HS	The Varsity Classic	7.72	2	953
Jan. 22, 2022 HS	New Balance Games	7.73	4	949
Feb. 7, 2022 HS	The Varsity Classic	7.78	1	932
Feb. 16, 2022 HS	Bergen County Championships	7.80	1	926
Jan. 12, 2022 HS	Big North Championships - Independence, National, Patriot	7.81	2	922
Dec. 28, 2021 HS	Coach Glynn Holiday Carnival	7.84	1	912
Jan. 9, 2022 HS	Ocean Breeze Freedom Games	7.88	5	899
Dec. 28, 2021 HS	Coach Glynn Holiday Carnival	7.89	1	896
Jan. 22, 2022 HS	New Balance Games	7.93	6	883
March 13, 2022 HS	Nike Indoor Nationals	7.95	4	876
Jan. 9, 2022 HS	Ocean Breeze Freedom Games	8.18	6	803
Dec. 29, 2020 HS	Marine Corps Holiday Classic	8.33	3	757
Feb. 3, 2020 HS	The Varsity Classic	8.39	26	739
Jan. 13, 2020 HS	Big North Championships:American Independence Patriot	8.40	2	736
Jan. 29, 2020 HS	The Metropolitan Invitational	8.40	11	736
Jan. 3, 2020 HS	Tom Zaccone Invitational	8.44	1	724
Feb. 12, 2020 HS	Bergen County Championships	8.44	5	724
Dec. 29, 2020 HS	Marine Corps Holiday Classic	8.51	4	704
Jan. 13, 2020 HS	Big North Championships:American Independence Patriot	8.53	2	698
Feb. 13, 2019 HS	Bergen County Championships	8.58	6	684
Jan. 16, 2019 HS	Big North Indoor Championships - American Independence Patriot	8.85	8	608
Dec. 23, 2019 HS	Spike Shoe Holiday Festival	8.86	1	606
Dec. 23, 2019 HS	Spike Shoe Holiday Festival	8.91	2	592
Jan. 30, 2019 HS	The Metropolitan Invitational	8.91	2	592
Jan. 17, 2020 HS	Ed Church Invitational	8.94	4	584
Dec. 21, 2018 HS	Season Opener Invitational	9.04	1	558
Feb. 8, 2019 HS	NJSIAA Sectional Championships - North 1 Gr. 2&3	9.10	12	543
Jan. 30, 2019 HS	The Metropolitan Invitational	9.12	3	537

60h

874

Points

8.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2022 HS	Nike Indoor Nationals	8.55	4	874
Dec. 2, 2022 HS	Air Force Holiday Open	8.70	21	831
Dec. 4, 2021 HS	VA Beach Club Opener	8.81	1	801
Feb. 11, 2023 HS	New Mexico Don Kirby Inv	8.89	38	779
Feb. 3, 2023 HS	2023 AF Peak Invitational	8.92	17	771
Dec. 5, 2020 HS	VA Beach Club Opener (Grand Opening)	8.99	0	752

d

Points

96-11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 30, 2019 HS	AAU Region 1 Qualifier	96-11	1	1
Aug. 3, 2019 HS	AAU Junior Olympic Games	97-3	10	1
May 8, 2021 HS	Jack Yockers Bergen County Relays	105-3	6	1
Nov. 15, 2020 HS	1st Annual Ponte Vedra Pride National Dec/Heptathlon	106-9	4	1
May 23, 2021 HS	12th Rock Throws Invitational #2	107-2.5	8	1
Feb. 6, 2021 HS	Ascender Multi Invite	109-9.25	4	1
March 28, 2021 HS	NSAF USA Meet of Champions	119-6.75	2	1
July 3, 2021 HS	The Outdoor Nationals	119-9	8	1
May 2, 2021 HS	12th Rock Throws Invitational #1	120-6.75	3	1
Aug. 1, 2021 HS	2021 USATF National Junior Olympic Track & Field Championships	122-2	4	1
May 5, 2022 HS	Big North Championships - American&Patriot	130-11	2	1
Nov. 14, 2021 HS	2nd Annual National PVP Decathlon/Heptathlon	132-2.25	1	1

hj

Points

5-1

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 1, 2018 HS	AAU Region 1 Qualifier	5-1	1	1
Feb. 8, 2019 HS	NJSIAA Sectional Championships - North 1 Gr. 2&3	5-2	13	1
Dec. 23, 2019 HS	Spike Shoe Holiday Festival	5-2	10	1
July 15, 2018 HS	USATF Region 2	5-3	4	1
Dec. 4, 2021 HS	VA Beach Club Opener	5-3.75	2	1
Jan. 16, 2019 HS	Big North Indoor Championships - American Independence Patriot	5-4	6	1
Jan. 9, 2019 HS	Ridgewood Winter Games at RCC	5-4	1	1
Dec. 5, 2020 HS	VA Beach Club Opener (Grand Opening)	5-5	0	1
June 30, 2019 HS	AAU Region 1 Qualifier	5-5.25	1	1
Feb. 15, 2020 HS	NJSIAA Sectional Championships - North 1 Gr. 2&3	5-6	6	1
May 3, 2019 HS	Big North Championships - American&Patriot	5-6	5	1
Jan. 11, 2020 HS	Garfield HS Shot Put / High Jump Invitational #2	5-6	1	1
Jan. 4, 2020 HS	Garfield HS Shot Put / High Jump Invitational #1	5-6	3	1
Jan. 8, 2020 HS	Ridgewood Winter Games at RCC	5-6	3	1
Nov. 15, 2020 HS	1st Annual Ponte Vedra Pride National Dec/Heptathlon	5-7	3	1
Aug. 3, 2019 HS	AAU Junior Olympic Games	5-7	6	1
Feb. 12, 2020 HS	Bergen County Championships	5-7.75	4	1
May 25, 2019 HS	NJSIAA Sectionals North 1 Groups 2 and 3	5-8	9	1
Feb. 29, 2020 HS	NJSIAA Group Championships	5-8	8	1
March 6, 2021 HS	High Intensity Track Jump Series 6	5-8	1	1
June 5, 2021 HS	NJSIAA Sectionals North 1 Groups 2 and 3	5-8	4	1
Jan. 22, 2020 HS	Bergen County Relays	5-8	4	1
May 22, 2019 HS	John Gallione Bergen County Freshmen Boys Champs	5-8	3	1
May 18, 2019 HS	County Seat Invitational	5-8	2	1
May 11, 2019 HS	Gene Littler Bergen County Championships	5-8	7	1
Jan. 13, 2020 HS	Big North Championships:American Independence Patriot	5-8	2	1
Aug. 1, 2021 HS	2021 USATF National Junior Olympic Track & Field Championships	5-8.75	5	1
Jan. 12, 2022 HS	Big North Championships - Independence, National, Patriot	5-10	1	1
Oct. 30, 2021 HS	High Intensity Track Jump Series 2 2021	5-10	2	1
Jan. 17, 2022 HS	Garfield HS Shot Put / High Jump Invitational #1	5-10	1	1
Jan. 9, 2021 HS	Youngstown State Open/High School Meet #1	5-10	4	1
March 28, 2021 HS	NSAF USA Meet of Champions	5-10	2	1
Jan. 29, 2020 HS	The Metropolitan Invitational	5-10	3	1
Feb. 6, 2021 HS	Ascender Multi Invite	5-10.5	2	1
July 3, 2021 HS	The Outdoor Nationals	5-11.25	4	1
Nov. 14, 2021 HS	2nd Annual National PVP Decathlon/Heptathlon	5-11.75	2	1
May 5, 2022 HS	Big North Championships - American&Patriot	6-0	1	1
Dec. 28, 2021 HS	Coach Glynn Holiday Carnival	6-0	1	1
April 23, 2022 HS	Jack Yockers Bergen County Relays	6-0	1	1
June 4, 2022 HS	NJSIAA Sectionals North 1 Groups 2 and 3	6-0	3	1
May 22, 2021 HS	Gene Littler Bergen County Championships	6-0	1	1
Jan. 22, 2022 HS	New Balance Games	6-0	3	1
March 13, 2022 HS	Nike Indoor Nationals	6-0.75	4	1
May 27, 2021 HS	Big North Championships - American&Patriot	6-2	1	1
May 14, 2022 HS	Gene Littler Bergen County Championships	6-2	2	1
June 11, 2022 HS	NJSIAA Groups 2 & 4	6-2	8	1
Feb. 16, 2022 HS	Bergen County Championships	6-2.75	1	1

j

Points

94-0.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 3, 2019 HS	AAU Junior Olympic Games	94-0.25	24	1
June 30, 2019 HS	AAU Region 1 Qualifier	96-0	2	1
March 28, 2021 HS	NSAF USA Meet of Champions	100-4.25	3	1
Feb. 6, 2021 HS	Ascender Multi Invite	105-0.75	9	1
Nov. 15, 2020 HS	1st Annual Ponte Vedra Pride National Dec/Heptathlon	113-7	8	1
May 2, 2021 HS	12th Rock Throws Invitational #1	114-6	8	1
Aug. 1, 2021 HS	2021 USATF National Junior Olympic Track & Field Championships	115-11	13	1
Nov. 14, 2021 HS	2nd Annual National PVP Decathlon/Heptathlon	124-8	3	1
May 3, 2019 HS	Big North Championships - American&Patriot	124-11	5	1
July 3, 2021 HS	The Outdoor Nationals	132-1	12	1

lj

Points

16-1.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 1, 2018 HS	AAU Region 1 Qualifier	16-1.75	2	1
Jan. 13, 2020 HS	Big North Championships:American Independence Patriot	16-11	12	1
Aug. 3, 2019 HS	AAU Junior Olympic Games	17-1	23	1
July 15, 2018 HS	USATF Region 2	17-6.75	2	1
Jan. 22, 2020 HS	Bergen County Relays	17-10.5	15	1
Feb. 12, 2020 HS	Bergen County Championships	18-2.5	7	1
Jan. 8, 2020 HS	Ridgewood Winter Games at RCC	18-3.25	5	1
June 30, 2019 HS	AAU Region 1 Qualifier	18-3.25	1	1
Dec. 5, 2020 HS	VA Beach Club Opener (Grand Opening)	18-10	0	1
April 24, 2021 HS	The Metuchen Relays	19-1	14	1
Feb. 3, 2020 HS	The Varsity Classic	19-1.5	22	1
Nov. 15, 2020 HS	1st Annual Ponte Vedra Pride National Dec/Heptathlon	19-5.5	3	1
Feb. 16, 2022 HS	Bergen County Championships	19-8.5	1	1
June 5, 2021 HS	NJSIAA Sectionals North 1 Groups 2 and 3	19-10	6	1
Aug. 1, 2021 HS	2021 USATF National Junior Olympic Track & Field Championships	19-11.25	11	1
Dec. 29, 2020 HS	Marine Corps Holiday Classic	19-11.5	4	1
Dec. 4, 2021 HS	VA Beach Club Opener	20-1.25	1	1
March 28, 2021 HS	NSAF USA Meet of Champions	20-2.25	3	1
Feb. 6, 2021 HS	Ascender Multi Invite	20-3	1	1
March 13, 2022 HS	Nike Indoor Nationals	20-5	5	1
Feb. 13, 2019 HS	Bergen County Championships	20-5.75	2	1
July 3, 2021 HS	The Outdoor Nationals	20-8	10	1
Feb. 11, 2023 HS	New Mexico Don Kirby Inv	20-9.25	46	1
May 23, 2022 HS	Bergen County Meet of Champions	20-9.5	3	1
Jan. 12, 2022 HS	Big North Championships - Independence, National, Patriot	21-2	1	1
Feb. 3, 2023 HS	2023 AF Peak Invitational	21-2.75	9	1
Feb. 7, 2022 HS	The Varsity Classic	21-5.5	1	1
June 11, 2022 HS	NJSIAA Groups 2 & 4	21-9.5	2	1
Nov. 14, 2021 HS	2nd Annual National PVP Decathlon/Heptathlon	21-9.75	2	1
May 22, 2021 HS	Gene Littler Bergen County Championships	21-10	1	1
June 4, 2022 HS	NJSIAA Sectionals North 1 Groups 2 and 3	22-0	2	1
May 14, 2022 HS	Gene Littler Bergen County Championships	22-10.5	1	1

pv

Points

9-2.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 15, 2018 HS	USATF Region 2	9-2.25	1	1
July 1, 2018 HS	AAU Region 1 Qualifier	10-6	1	1
Jan. 9, 2019 HS	Ridgewood Winter Games at RCC	10-6	1	1
Jan. 30, 2019 HS	The Metropolitan Invitational	11-0	13	1
May 11, 2019 HS	Gene Littler Bergen County Championships	11-0	5	1
Jan. 16, 2019 HS	Big North Indoor Championships - American Independence Patriot	11-0	4	1
May 3, 2019 HS	Big North Championships - American&Patriot	11-6	7	1
May 18, 2019 HS	County Seat Invitational	11-6	1	1
Jan. 23, 2019 HS	Bergen County Relays	11-6	3	1
Feb. 8, 2019 HS	NJSIAA Sectional Championships - North 1 Gr. 2&3	11-6	5	1
Dec. 5, 2020 HS	VA Beach Club Opener (Grand Opening)	12-0	12	1
Jan. 22, 2020 HS	Bergen County Relays	12-0	1	1
Feb. 16, 2019 HS	NJSIAA Group Championships	12-0	11	1
June 1, 2019 HS	NJSIAA Groups - 2, 3 & NPA	12-0	12	1
Feb. 20, 2022 HS	NJSIAA Sectional Championships - North 1 Group 2&3	12-6	4	1
Feb. 29, 2020 HS	NJSIAA Group Championships	12-6	8	1
June 30, 2019 HS	AAU Region 1 Qualifier	12-6	1	1
Dec. 23, 2019 HS	Spike Shoe Holiday Festival	12-6	4	1
Aug. 3, 2019 HS	AAU Junior Olympic Games	12-11	1	1
May 22, 2019 HS	John Gallione Bergen County Freshmen Boys Champs	13-0	1	1
May 25, 2019 HS	NJSIAA Sectionals North 1 Groups 2 and 3	13-0	2	1
Feb. 15, 2020 HS	NJSIAA Sectional Championships - North 1 Gr. 2&3	13-0	2	1
Feb. 3, 2020 HS	The Varsity Classic	13-0	6	1
Jan. 29, 2020 HS	The Metropolitan Invitational	13-0	5	1
Jan. 13, 2020 HS	Big North Championships:American Independence Patriot	13-0	2	1
Feb. 6, 2021 HS	Ascender Multi Invite	13-3.5	1	1
Nov. 15, 2020 HS	1st Annual Ponte Vedra Pride National Dec/Heptathlon	13-5	3	1
Jan. 9, 2021 HS	Youngstown State Open/High School Meet #1	13-6	1	1
Jan. 8, 2020 HS	Ridgewood Winter Games at RCC	13-6	1	1
Jan. 25, 2022 HS	Hudson Valley Flying Circus Gala	13-9	5	1
July 3, 2021 HS	The Outdoor Nationals	13-11.25	3	1
May 22, 2021 HS	Gene Littler Bergen County Championships	14-0	2	1
May 27, 2021 HS	Big North Championships - American&Patriot	14-0	2	1
June 5, 2021 HS	NJSIAA Sectionals North 1 Groups 2 and 3	14-0	1	1
June 12, 2021 HS	NJSIAA Groups 2 & 4	14-0	3	1
Aug. 1, 2021 HS	2021 USATF National Junior Olympic Track & Field Championships	14-1.25	1	1
March 18, 2023 HS	Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational	14-2	3	1
March 28, 2021 HS	NSAF USA Meet of Champions	14-5.25	1	1
April 30, 2022 HS	The Penn Relays Carnival	14-5.25	7	1
March 5, 2022 HS	NJSIAA Meet of Champions	14-6	2	1
June 19, 2021 HS	NJSIAA State Meet Of Champions	14-6	3	1
Dec. 28, 2021 HS	Coach Glynn Holiday Carnival	14-6	1	1
Jan. 22, 2022 HS	New Balance Games	14-6	4	1
Feb. 7, 2022 HS	The Varsity Classic	14-6	2	1
Jan. 9, 2022 HS	Ocean Breeze Freedom Games	14-6	1	1
May 23, 2022 HS	Bergen County Meet of Champions	14-9	2	1
Nov. 14, 2021 HS	2nd Annual National PVP Decathlon/Heptathlon	14-10.25	1	1
May 14, 2022 HS	Gene Littler Bergen County Championships	15-0	2	1
June 11, 2022 HS	NJSIAA Groups 2 & 4	15-0	2	1
June 4, 2022 HS	NJSIAA Sectionals North 1 Groups 2 and 3	15-0	2	1
May 5, 2022 HS	Big North Championships - American&Patriot	15-0	1	1
Feb. 26, 2022 HS	NJSIAA Group Championships	15-0	1	1
Feb. 11, 2023 HS	New Mexico Don Kirby Inv	15-0.75	15	1
March 13, 2022 HS	New Balance Nationals Indoor	15-3	14	1
May 11, 2023 HS	Mountain West Outdoor Track & Field Championships	15-3	7	1
Feb. 3, 2023 HS	2023 AF Peak Invitational	15-5.5	3	1
Jan. 12, 2022 HS	Big North Championships - Independence, National, Patriot	15-6	2	1
Feb. 25, 2023 HS	2023 Mountain West Indoor Track & Field Championships	15-11	5	1
Dec. 2, 2022 HS	Air Force Holiday Open	16-0.75	3	1

s

Points

30-2.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2019 HS	Bergen County Championships	30-2.5	5	1
July 1, 2018 HS	AAU Region 1 Qualifier	32-0	3	1
Feb. 12, 2020 HS	Bergen County Championships	34-3	3	1
June 30, 2019 HS	AAU Region 1 Qualifier	34-8.25	1	1
July 15, 2018 HS	USATF Region 2	34-10.25	2	1
April 8, 2023 HS	Tom Benich Invite	35-7.25	11	1
Jan. 22, 2020 HS	Bergen County Relays	35-7.25	13	1
Aug. 3, 2019 HS	AAU Junior Olympic Games	36-1	3	1
Feb. 6, 2021 HS	Ascender Multi Invite	36-5.5	4	1
May 23, 2021 HS	12th Rock Throws Invitational #2	37-1	5	1
May 2, 2021 HS	12th Rock Throws Invitational #1	37-4	4	1
Aug. 1, 2021 HS	2021 USATF National Junior Olympic Track & Field Championships	37-10.5	10	1
Nov. 15, 2020 HS	1st Annual Ponte Vedra Pride National Dec/Heptathlon	38-1.75	2	1
Dec. 5, 2020 HS	VA Beach Club Opener (Grand Opening)	40-2	0	1
March 28, 2021 HS	NSAF USA Meet of Champions	40-2.25	2	1
Dec. 4, 2021 HS	VA Beach Club Opener	40-8.5	1	1
April 24, 2021 HS	The Metuchen Relays	40-10.5	13	1
July 3, 2021 HS	The Outdoor Nationals	41-7.75	8	1
Nov. 14, 2021 HS	2nd Annual National PVP Decathlon/Heptathlon	41-11.25	3	1
April 23, 2022 HS	Jack Yockers Bergen County Relays	41-11.75	2	1
Jan. 17, 2022 HS	Garfield HS Shot Put / High Jump Invitational #1	42-4	7	1
March 13, 2022 HS	Nike Indoor Nationals	42-11.5	1	1
Feb. 16, 2022 HS	Bergen County Championships	43-10.5	1	1

3mile_cc

134

Points

19:35.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2019 HS	Suffern Invitational	19:35.30	85	134

Short Sprints

Event Group

783

Points

11.36

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
July 3, 2021 HS	100m	The Outdoor Nationals	11.36	8	783
Aug. 1, 2021 HS	100m	2021 USATF National Junior Olympic Track & Field Championships	11.42	10	766
Nov. 14, 2021 HS	100m	2nd Annual National PVP Decathlon/Heptathlon	11.48	2	750
Feb. 6, 2021 HS	100m	Ascender Multi Invite	11.55	4	731
March 28, 2021 HS	100m	NSAF USA Meet of Champions	11.62	4	712
May 1, 2021 HS	200m	Let's Get F.A.T.	23.82	2	693
Nov. 15, 2020 HS	100m	1st Annual Ponte Vedra Pride National Dec/Heptathlon	12.17	9	574
June 30, 2019 HS	100m	AAU Region 1 Qualifier	12.25	2	555
Aug. 3, 2019 HS	100m	AAU Junior Olympic Games	12.38	26	525

Mid-D

Event Group

503

Points

2:50.55

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
March 13, 2022 HS	1000m	Nike Indoor Nationals	2:50.55	3	503
Dec. 4, 2021 HS	1000m	VA Beach Club Opener	2:54.16	1	450
Feb. 12, 2020 HS	1000m	Bergen County Championships	2:58.26	4	394
Dec. 5, 2020 HS	1000m	VA Beach Club Opener (Grand Opening)	2:59.14	0	382
Feb. 16, 2022 HS	1000m	Bergen County Championships	3:06.04	5	297
Feb. 13, 2019 HS	1000m	Bergen County Championships	3:09.90	4	254

Hurdles

Event Group

953

Points

7.72

Personal Record

55H

Event

Date	Event	Meet	Mark	Place	Points
Feb. 7, 2022 HS	55H	The Varsity Classic	7.72	2	953
Jan. 22, 2022 HS	55H	New Balance Games	7.73	4	949
Feb. 7, 2022 HS	55H	The Varsity Classic	7.78	1	932
Feb. 16, 2022 HS	55H	Bergen County Championships	7.80	1	926
Jan. 12, 2022 HS	55H	Big North Championships - Independence, National, Patriot	7.81	2	922
Dec. 28, 2021 HS	55H	Coach Glynn Holiday Carnival	7.84	1	912
Jan. 9, 2022 HS	55H	Ocean Breeze Freedom Games	7.88	5	899
Dec. 28, 2021 HS	55H	Coach Glynn Holiday Carnival	7.89	1	896
Jan. 22, 2022 HS	55H	New Balance Games	7.93	6	883
March 13, 2022 HS	55H	Nike Indoor Nationals	7.95	4	876
March 13, 2022 HS	60H	Nike Indoor Nationals	8.55	4	874
June 4, 2022 HS	110H	NJSIAA Sectionals North 1 Groups 2 and 3	15.18	4	861
July 3, 2021 HS	110H	The Outdoor Nationals	15.18	10	861
May 27, 2021 HS	110H	Big North Championships - American&Patriot	15.19	1	860
June 5, 2021 HS	110H	NJSIAA Sectionals North 1 Groups 2 and 3	15.20	2	858
May 15, 2021 HS	110H	Twin Boro Relays	15.34	1	836
Dec. 2, 2022 HS	60H	Air Force Holiday Open	8.70	21	831
Feb. 6, 2021 HS	110H	Ascender Multi Invite	15.44	2	821
June 12, 2021 HS	110H	NJSIAA Groups 2 & 4	15.46	5	817
June 11, 2022 HS	110H	NJSIAA Groups 2 & 4	15.47	9	816
June 5, 2021 HS	110H	NJSIAA Sectionals North 1 Groups 2 and 3	15.49	2	813
June 4, 2022 HS	110H	NJSIAA Sectionals North 1 Groups 2 and 3	15.52	4	808
May 22, 2021 HS	110H	Gene Littler Bergen County Championships	15.52	1	808
March 28, 2021 HS	110H	NSAF USA Meet of Champions	15.55	3	804
Jan. 9, 2022 HS	55H	Ocean Breeze Freedom Games	8.18	6	803
Dec. 4, 2021 HS	60H	VA Beach Club Opener	8.81	1	801
May 22, 2021 HS	110H	Gene Littler Bergen County Championships	15.60	1	796
June 12, 2021 HS	110H	NJSIAA Groups 2 & 4	15.62	6	793
May 14, 2022 HS	110H	Gene Littler Bergen County Championships	15.64	1	790
May 1, 2021 HS	110H	Let's Get F.A.T.	15.67	1	785
Aug. 1, 2021 HS	110H	2021 USATF National Junior Olympic Track & Field Championships	15.67	5	785
Feb. 11, 2023 HS	60H	New Mexico Don Kirby Inv	8.89	38	779
May 5, 2022 HS	110H	Big North Championships - American&Patriot	15.75	3	773
May 5, 2022 HS	110H	Big North Championships - American&Patriot	15.75	2	773
Feb. 3, 2023 HS	60H	2023 AF Peak Invitational	8.92	17	771
May 27, 2021 HS	110H	Big North Championships - American&Patriot	15.79	2	767
Dec. 29, 2020 HS	55H	Marine Corps Holiday Classic	8.33	3	757
Nov. 14, 2021 HS	110H	2nd Annual National PVP Decathlon/Heptathlon	15.88	2	754
Dec. 5, 2020 HS	60H	VA Beach Club Opener (Grand Opening)	8.99	0	752
May 23, 2022 HS	110H	Bergen County Meet of Champions	15.91	9	749
Feb. 3, 2020 HS	55H	The Varsity Classic	8.39	26	739
Jan. 13, 2020 HS	55H	Big North Championships:American Independence Patriot	8.40	2	736
Jan. 29, 2020 HS	55H	The Metropolitan Invitational	8.40	11	736
April 24, 2021 HS	110H	The Metuchen Relays	16.01	1	734
Jan. 3, 2020 HS	55H	Tom Zaccone Invitational	8.44	1	724
Feb. 12, 2020 HS	55H	Bergen County Championships	8.44	5	724
March 18, 2023 HS	110H	Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational	16.14	7	715
Dec. 29, 2020 HS	55H	Marine Corps Holiday Classic	8.51	4	704
Jan. 13, 2020 HS	55H	Big North Championships:American Independence Patriot	8.53	2	698
Nov. 15, 2020 HS	110H	1st Annual Ponte Vedra Pride National Dec/Heptathlon	16.28	5	695
Feb. 13, 2019 HS	55H	Bergen County Championships	8.58	6	684
May 14, 2022 HS	110H	Gene Littler Bergen County Championships	16.37	1	682
Jan. 16, 2019 HS	55H	Big North Indoor Championships - American Independence Patriot	8.85	8	608
Dec. 23, 2019 HS	55H	Spike Shoe Holiday Festival	8.86	1	606
Dec. 23, 2019 HS	55H	Spike Shoe Holiday Festival	8.91	2	592
Jan. 30, 2019 HS	55H	The Metropolitan Invitational	8.91	2	592
May 22, 2019 HS	110H	John Gallione Bergen County Freshmen Boys Champs	17.04	2	591
Jan. 17, 2020 HS	55H	Ed Church Invitational	8.94	4	584
Dec. 21, 2018 HS	55H	Season Opener Invitational	9.04	1	558
Feb. 8, 2019 HS	55H	NJSIAA Sectional Championships - North 1 Gr. 2&3	9.10	12	543
May 3, 2019 HS	110H	Big North Championships - American&Patriot	17.41	10	543
Jan. 30, 2019 HS	55H	The Metropolitan Invitational	9.12	3	537
May 25, 2019 HS	110H	NJSIAA Sectionals North 1 Groups 2 and 3	17.48	28	534
May 11, 2019 HS	110H	Gene Littler Bergen County Championships	17.59	15	520
June 30, 2019 HS	110H	AAU Region 1 Qualifier	17.94	1	477
Aug. 3, 2019 HS	110H	AAU Junior Olympic Games	17.96	14	475
April 27, 2019 HS	110H	The Twin Boro Relays	18.24	1	442

Mile

Event Group

396

Points

4:46.26

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
Aug. 1, 2021 HS	1500m	2021 USATF National Junior Olympic Track & Field Championships	4:46.26	3	396
July 3, 2021 HS	1500m	The Outdoor Nationals	4:52.50	10	348
Nov. 15, 2020 HS	1500m	1st Annual Ponte Vedra Pride National Dec/Heptathlon	4:53.98	2	337
Nov. 14, 2021 HS	1500m	2nd Annual National PVP Decathlon/Heptathlon	5:00.03	2	294
Aug. 3, 2019 HS	1500m	AAU Junior Olympic Games	5:00.96	12	287
March 28, 2021 HS	1500m	NSAF USA Meet of Champions	5:02.04	2	280
Feb. 6, 2021 HS	1500m	Ascender Multi Invite	5:05.46	4	257
July 15, 2018 HS	1500m	USATF Region 2	5:07.13	2	247
July 1, 2018 HS	1500m	AAU Region 1 Qualifier	5:19.72	1	173

Cross Country

Event Group

262

Points

18:53.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2019 HS	5K XC	Doc Braver North Jersey Frosh / JV Invitational	18:53.00	10	262
Oct. 12, 2019 HS	5K XC	Saugerties Invitational	19:04.40	32	243
Oct. 26, 2019 HS	5K XC	Bergen County Group Championships	19:22.00	48	215
Oct. 8, 2020 HS	5K XC	Big North - Division F Batch	19:26.00	24	209
Oct. 21, 2019 HS	5K XC	Big North Championships United, American, Independence, Patriot	19:36.00	33	194
Oct. 23, 2021 HS	5K XC	Bergen County Group Championships	19:41.00	43	186
Sept. 27, 2021 HS	5K XC	Big North - Patriot Batch Meet	19:41.00	18	186
Sept. 23, 2019 HS	5K XC	Big North - American Batch Meet	19:55.00	26	167
Sept. 7, 2019 HS	5K XC	Season Opener Invitational	20:01.00	61	159
Nov. 16, 2019 HS	5K XC	NJSIAA Group Championships	20:02.00	145	157
Oct. 14, 2021 HS	5K XC	Big North Championships - National+Patriot	20:14.00	23	142
Oct. 5, 2019 HS	5K XC	New Balance Shore Coaches Invitational	20:14.00	133	142
Sept. 21, 2019 HS	3 Mile XC	Suffern Invitational	19:35.30	85	134
Sept. 25, 2021 HS	5K XC	Garret Invitational	20:31.00	43	121
Sept. 28, 2019 HS	5K XC	Garret Invitational	20:35.00	71	117
Oct. 25, 2018 HS	1800mCC	Doc Braver North Jersey Frosh / JV Invitational	9:19.00	3	1
Oct. 20, 2018 HS	1800mCC	Bergen XC Group Championships	9:37.00	5	1
Oct. 15, 2018 HS	1800mCC	Big North Divisional Championships - American and United	9:50.00	7	1
Nov. 5, 2020 HS	3200mCC	Doc Braver North Jersey Frosh / JV Invitational	20:05.00	11	1

Long Sprints

Event Group

714

Points

52.55

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Aug. 1, 2021 HS	400m	2021 USATF National Junior Olympic Track & Field Championships	52.55	8	714
Nov. 14, 2021 HS	400m	2nd Annual National PVP Decathlon/Heptathlon	52.79	3	701
July 3, 2021 HS	400m	The Outdoor Nationals	52.91	13	695
May 1, 2021 HS	400m	Let's Get F.A.T.	53.34	2	672
March 28, 2021 HS	400m	NSAF USA Meet of Champions	53.65	3	656
Nov. 15, 2020 HS	400m	1st Annual Ponte Vedra Pride National Dec/Heptathlon	54.30	6	623
Feb. 6, 2021 HS	400m	Ascender Multi Invite	55.16	4	580
Aug. 3, 2019 HS	400m	AAU Junior Olympic Games	58.03	30	449
June 30, 2019 HS	400m	AAU Region 1 Qualifier	59.72	2	379

Throws

Event Group

Points

96-11

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
June 30, 2019 HS	D	AAU Region 1 Qualifier	96-11	1	1
Aug. 3, 2019 HS	D	AAU Junior Olympic Games	97-3	10	1
May 8, 2021 HS	D	Jack Yockers Bergen County Relays	105-3	6	1
Nov. 15, 2020 HS	D	1st Annual Ponte Vedra Pride National Dec/Heptathlon	106-9	4	1
May 23, 2021 HS	D	12th Rock Throws Invitational #2	107-2.5	8	1
Feb. 6, 2021 HS	D	Ascender Multi Invite	109-9.25	4	1
March 28, 2021 HS	D	NSAF USA Meet of Champions	119-6.75	2	1
July 3, 2021 HS	D	The Outdoor Nationals	119-9	8	1
May 2, 2021 HS	D	12th Rock Throws Invitational #1	120-6.75	3	1
Aug. 1, 2021 HS	D	2021 USATF National Junior Olympic Track & Field Championships	122-2	4	1
May 5, 2022 HS	D	Big North Championships - American&Patriot	130-11	2	1
Nov. 14, 2021 HS	D	2nd Annual National PVP Decathlon/Heptathlon	132-2.25	1	1
Feb. 13, 2019 HS	S	Bergen County Championships	30-2.5	5	1
July 1, 2018 HS	S	AAU Region 1 Qualifier	32-0	3	1
Feb. 12, 2020 HS	S	Bergen County Championships	34-3	3	1
June 30, 2019 HS	S	AAU Region 1 Qualifier	34-8.25	1	1
July 15, 2018 HS	S	USATF Region 2	34-10.25	2	1
April 8, 2023 HS	S	Tom Benich Invite	35-7.25	11	1
Jan. 22, 2020 HS	S	Bergen County Relays	35-7.25	13	1
Aug. 3, 2019 HS	S	AAU Junior Olympic Games	36-1	3	1
Feb. 6, 2021 HS	S	Ascender Multi Invite	36-5.5	4	1
May 23, 2021 HS	S	12th Rock Throws Invitational #2	37-1	5	1
May 2, 2021 HS	S	12th Rock Throws Invitational #1	37-4	4	1
Aug. 1, 2021 HS	S	2021 USATF National Junior Olympic Track & Field Championships	37-10.5	10	1
Nov. 15, 2020 HS	S	1st Annual Ponte Vedra Pride National Dec/Heptathlon	38-1.75	2	1
Dec. 5, 2020 HS	S	VA Beach Club Opener (Grand Opening)	40-2	0	1
March 28, 2021 HS	S	NSAF USA Meet of Champions	40-2.25	2	1
Dec. 4, 2021 HS	S	VA Beach Club Opener	40-8.5	1	1
April 24, 2021 HS	S	The Metuchen Relays	40-10.5	13	1
July 3, 2021 HS	S	The Outdoor Nationals	41-7.75	8	1
Nov. 14, 2021 HS	S	2nd Annual National PVP Decathlon/Heptathlon	41-11.25	3	1
April 23, 2022 HS	S	Jack Yockers Bergen County Relays	41-11.75	2	1
Jan. 17, 2022 HS	S	Garfield HS Shot Put / High Jump Invitational #1	42-4	7	1
March 13, 2022 HS	S	Nike Indoor Nationals	42-11.5	1	1
Feb. 16, 2022 HS	S	Bergen County Championships	43-10.5	1	1
Aug. 3, 2019 HS	J	AAU Junior Olympic Games	94-0.25	24	1
June 30, 2019 HS	J	AAU Region 1 Qualifier	96-0	2	1
March 28, 2021 HS	J	NSAF USA Meet of Champions	100-4.25	3	1
Feb. 6, 2021 HS	J	Ascender Multi Invite	105-0.75	9	1
Nov. 15, 2020 HS	J	1st Annual Ponte Vedra Pride National Dec/Heptathlon	113-7	8	1
May 2, 2021 HS	J	12th Rock Throws Invitational #1	114-6	8	1
Aug. 1, 2021 HS	J	2021 USATF National Junior Olympic Track & Field Championships	115-11	13	1
Nov. 14, 2021 HS	J	2nd Annual National PVP Decathlon/Heptathlon	124-8	3	1
May 3, 2019 HS	J	Big North Championships - American&Patriot	124-11	5	1
July 3, 2021 HS	J	The Outdoor Nationals	132-1	12	1

Jump

Event Group

Points

5-1

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
July 1, 2018 HS	HJ	AAU Region 1 Qualifier	5-1	1	1
Feb. 8, 2019 HS	HJ	NJSIAA Sectional Championships - North 1 Gr. 2&3	5-2	13	1
Dec. 23, 2019 HS	HJ	Spike Shoe Holiday Festival	5-2	10	1
July 15, 2018 HS	HJ	USATF Region 2	5-3	4	1
Dec. 4, 2021 HS	HJ	VA Beach Club Opener	5-3.75	2	1
Jan. 16, 2019 HS	HJ	Big North Indoor Championships - American Independence Patriot	5-4	6	1
Jan. 9, 2019 HS	HJ	Ridgewood Winter Games at RCC	5-4	1	1
Dec. 5, 2020 HS	HJ	VA Beach Club Opener (Grand Opening)	5-5	0	1
June 30, 2019 HS	HJ	AAU Region 1 Qualifier	5-5.25	1	1
Feb. 15, 2020 HS	HJ	NJSIAA Sectional Championships - North 1 Gr. 2&3	5-6	6	1
May 3, 2019 HS	HJ	Big North Championships - American&Patriot	5-6	5	1
Jan. 11, 2020 HS	HJ	Garfield HS Shot Put / High Jump Invitational #2	5-6	1	1
Jan. 4, 2020 HS	HJ	Garfield HS Shot Put / High Jump Invitational #1	5-6	3	1
Jan. 8, 2020 HS	HJ	Ridgewood Winter Games at RCC	5-6	3	1
Nov. 15, 2020 HS	HJ	1st Annual Ponte Vedra Pride National Dec/Heptathlon	5-7	3	1
Aug. 3, 2019 HS	HJ	AAU Junior Olympic Games	5-7	6	1
Feb. 12, 2020 HS	HJ	Bergen County Championships	5-7.75	4	1
May 25, 2019 HS	HJ	NJSIAA Sectionals North 1 Groups 2 and 3	5-8	9	1
Feb. 29, 2020 HS	HJ	NJSIAA Group Championships	5-8	8	1
March 6, 2021 HS	HJ	High Intensity Track Jump Series 6	5-8	1	1
June 5, 2021 HS	HJ	NJSIAA Sectionals North 1 Groups 2 and 3	5-8	4	1
Jan. 22, 2020 HS	HJ	Bergen County Relays	5-8	4	1
May 22, 2019 HS	HJ	John Gallione Bergen County Freshmen Boys Champs	5-8	3	1
May 18, 2019 HS	HJ	County Seat Invitational	5-8	2	1
May 11, 2019 HS	HJ	Gene Littler Bergen County Championships	5-8	7	1
Jan. 13, 2020 HS	HJ	Big North Championships:American Independence Patriot	5-8	2	1
Aug. 1, 2021 HS	HJ	2021 USATF National Junior Olympic Track & Field Championships	5-8.75	5	1
Jan. 12, 2022 HS	HJ	Big North Championships - Independence, National, Patriot	5-10	1	1
Oct. 30, 2021 HS	HJ	High Intensity Track Jump Series 2 2021	5-10	2	1
Jan. 17, 2022 HS	HJ	Garfield HS Shot Put / High Jump Invitational #1	5-10	1	1
Jan. 9, 2021 HS	HJ	Youngstown State Open/High School Meet #1	5-10	4	1
March 28, 2021 HS	HJ	NSAF USA Meet of Champions	5-10	2	1
Jan. 29, 2020 HS	HJ	The Metropolitan Invitational	5-10	3	1
Feb. 6, 2021 HS	HJ	Ascender Multi Invite	5-10.5	2	1
July 3, 2021 HS	HJ	The Outdoor Nationals	5-11.25	4	1
Nov. 14, 2021 HS	HJ	2nd Annual National PVP Decathlon/Heptathlon	5-11.75	2	1
May 5, 2022 HS	HJ	Big North Championships - American&Patriot	6-0	1	1
Dec. 28, 2021 HS	HJ	Coach Glynn Holiday Carnival	6-0	1	1
April 23, 2022 HS	HJ	Jack Yockers Bergen County Relays	6-0	1	1
June 4, 2022 HS	HJ	NJSIAA Sectionals North 1 Groups 2 and 3	6-0	3	1
May 22, 2021 HS	HJ	Gene Littler Bergen County Championships	6-0	1	1
Jan. 22, 2022 HS	HJ	New Balance Games	6-0	3	1
March 13, 2022 HS	HJ	Nike Indoor Nationals	6-0.75	4	1
May 27, 2021 HS	HJ	Big North Championships - American&Patriot	6-2	1	1
May 14, 2022 HS	HJ	Gene Littler Bergen County Championships	6-2	2	1
June 11, 2022 HS	HJ	NJSIAA Groups 2 & 4	6-2	8	1
Feb. 16, 2022 HS	HJ	Bergen County Championships	6-2.75	1	1
July 1, 2018 HS	LJ	AAU Region 1 Qualifier	16-1.75	2	1
Jan. 13, 2020 HS	LJ	Big North Championships:American Independence Patriot	16-11	12	1
Aug. 3, 2019 HS	LJ	AAU Junior Olympic Games	17-1	23	1
July 15, 2018 HS	LJ	USATF Region 2	17-6.75	2	1
Jan. 22, 2020 HS	LJ	Bergen County Relays	17-10.5	15	1
Feb. 12, 2020 HS	LJ	Bergen County Championships	18-2.5	7	1
Jan. 8, 2020 HS	LJ	Ridgewood Winter Games at RCC	18-3.25	5	1
June 30, 2019 HS	LJ	AAU Region 1 Qualifier	18-3.25	1	1
Dec. 5, 2020 HS	LJ	VA Beach Club Opener (Grand Opening)	18-10	0	1
April 24, 2021 HS	LJ	The Metuchen Relays	19-1	14	1
Feb. 3, 2020 HS	LJ	The Varsity Classic	19-1.5	22	1
Nov. 15, 2020 HS	LJ	1st Annual Ponte Vedra Pride National Dec/Heptathlon	19-5.5	3	1
Feb. 16, 2022 HS	LJ	Bergen County Championships	19-8.5	1	1
June 5, 2021 HS	LJ	NJSIAA Sectionals North 1 Groups 2 and 3	19-10	6	1
Aug. 1, 2021 HS	LJ	2021 USATF National Junior Olympic Track & Field Championships	19-11.25	11	1
Dec. 29, 2020 HS	LJ	Marine Corps Holiday Classic	19-11.5	4	1
Dec. 4, 2021 HS	LJ	VA Beach Club Opener	20-1.25	1	1
March 28, 2021 HS	LJ	NSAF USA Meet of Champions	20-2.25	3	1
Feb. 6, 2021 HS	LJ	Ascender Multi Invite	20-3	1	1
March 13, 2022 HS	LJ	Nike Indoor Nationals	20-5	5	1
Feb. 13, 2019 HS	LJ	Bergen County Championships	20-5.75	2	1
July 3, 2021 HS	LJ	The Outdoor Nationals	20-8	10	1
Feb. 11, 2023 HS	LJ	New Mexico Don Kirby Inv	20-9.25	46	1
May 23, 2022 HS	LJ	Bergen County Meet of Champions	20-9.5	3	1
Jan. 12, 2022 HS	LJ	Big North Championships - Independence, National, Patriot	21-2	1	1
Feb. 3, 2023 HS	LJ	2023 AF Peak Invitational	21-2.75	9	1
Feb. 7, 2022 HS	LJ	The Varsity Classic	21-5.5	1	1
June 11, 2022 HS	LJ	NJSIAA Groups 2 & 4	21-9.5	2	1
Nov. 14, 2021 HS	LJ	2nd Annual National PVP Decathlon/Heptathlon	21-9.75	2	1
May 22, 2021 HS	LJ	Gene Littler Bergen County Championships	21-10	1	1
June 4, 2022 HS	LJ	NJSIAA Sectionals North 1 Groups 2 and 3	22-0	2	1
May 14, 2022 HS	LJ	Gene Littler Bergen County Championships	22-10.5	1	1

Vault

Event Group

Points

9-2.25

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
July 15, 2018 HS	PV	USATF Region 2	9-2.25	1	1
July 1, 2018 HS	PV	AAU Region 1 Qualifier	10-6	1	1
Jan. 9, 2019 HS	PV	Ridgewood Winter Games at RCC	10-6	1	1
Jan. 30, 2019 HS	PV	The Metropolitan Invitational	11-0	13	1
May 11, 2019 HS	PV	Gene Littler Bergen County Championships	11-0	5	1
Jan. 16, 2019 HS	PV	Big North Indoor Championships - American Independence Patriot	11-0	4	1
May 3, 2019 HS	PV	Big North Championships - American&Patriot	11-6	7	1
May 18, 2019 HS	PV	County Seat Invitational	11-6	1	1
Jan. 23, 2019 HS	PV	Bergen County Relays	11-6	3	1
Feb. 8, 2019 HS	PV	NJSIAA Sectional Championships - North 1 Gr. 2&3	11-6	5	1
Dec. 5, 2020 HS	PV	VA Beach Club Opener (Grand Opening)	12-0	12	1
Jan. 22, 2020 HS	PV	Bergen County Relays	12-0	1	1
Feb. 16, 2019 HS	PV	NJSIAA Group Championships	12-0	11	1
June 1, 2019 HS	PV	NJSIAA Groups - 2, 3 & NPA	12-0	12	1
Feb. 20, 2022 HS	PV	NJSIAA Sectional Championships - North 1 Group 2&3	12-6	4	1
Feb. 29, 2020 HS	PV	NJSIAA Group Championships	12-6	8	1
June 30, 2019 HS	PV	AAU Region 1 Qualifier	12-6	1	1
Dec. 23, 2019 HS	PV	Spike Shoe Holiday Festival	12-6	4	1
Aug. 3, 2019 HS	PV	AAU Junior Olympic Games	12-11	1	1
May 22, 2019 HS	PV	John Gallione Bergen County Freshmen Boys Champs	13-0	1	1
May 25, 2019 HS	PV	NJSIAA Sectionals North 1 Groups 2 and 3	13-0	2	1
Feb. 15, 2020 HS	PV	NJSIAA Sectional Championships - North 1 Gr. 2&3	13-0	2	1
Feb. 3, 2020 HS	PV	The Varsity Classic	13-0	6	1
Jan. 29, 2020 HS	PV	The Metropolitan Invitational	13-0	5	1
Jan. 13, 2020 HS	PV	Big North Championships:American Independence Patriot	13-0	2	1
Feb. 6, 2021 HS	PV	Ascender Multi Invite	13-3.5	1	1
Nov. 15, 2020 HS	PV	1st Annual Ponte Vedra Pride National Dec/Heptathlon	13-5	3	1
Jan. 9, 2021 HS	PV	Youngstown State Open/High School Meet #1	13-6	1	1
Jan. 8, 2020 HS	PV	Ridgewood Winter Games at RCC	13-6	1	1
Jan. 25, 2022 HS	PV	Hudson Valley Flying Circus Gala	13-9	5	1
July 3, 2021 HS	PV	The Outdoor Nationals	13-11.25	3	1
May 22, 2021 HS	PV	Gene Littler Bergen County Championships	14-0	2	1
May 27, 2021 HS	PV	Big North Championships - American&Patriot	14-0	2	1
June 5, 2021 HS	PV	NJSIAA Sectionals North 1 Groups 2 and 3	14-0	1	1
June 12, 2021 HS	PV	NJSIAA Groups 2 & 4	14-0	3	1
Aug. 1, 2021 HS	PV	2021 USATF National Junior Olympic Track & Field Championships	14-1.25	1	1
March 18, 2023 HS	PV	Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational	14-2	3	1
March 28, 2021 HS	PV	NSAF USA Meet of Champions	14-5.25	1	1
April 30, 2022 HS	PV	The Penn Relays Carnival	14-5.25	7	1
March 5, 2022 HS	PV	NJSIAA Meet of Champions	14-6	2	1
June 19, 2021 HS	PV	NJSIAA State Meet Of Champions	14-6	3	1
Dec. 28, 2021 HS	PV	Coach Glynn Holiday Carnival	14-6	1	1
Jan. 22, 2022 HS	PV	New Balance Games	14-6	4	1
Feb. 7, 2022 HS	PV	The Varsity Classic	14-6	2	1
Jan. 9, 2022 HS	PV	Ocean Breeze Freedom Games	14-6	1	1
May 23, 2022 HS	PV	Bergen County Meet of Champions	14-9	2	1
Nov. 14, 2021 HS	PV	2nd Annual National PVP Decathlon/Heptathlon	14-10.25	1	1
May 14, 2022 HS	PV	Gene Littler Bergen County Championships	15-0	2	1
June 11, 2022 HS	PV	NJSIAA Groups 2 & 4	15-0	2	1
June 4, 2022 HS	PV	NJSIAA Sectionals North 1 Groups 2 and 3	15-0	2	1
May 5, 2022 HS	PV	Big North Championships - American&Patriot	15-0	1	1
Feb. 26, 2022 HS	PV	NJSIAA Group Championships	15-0	1	1
Feb. 11, 2023 HS	PV	New Mexico Don Kirby Inv	15-0.75	15	1
March 13, 2022 HS	PV	New Balance Nationals Indoor	15-3	14	1
May 11, 2023 HS	PV	Mountain West Outdoor Track & Field Championships	15-3	7	1
Feb. 3, 2023 HS	PV	2023 AF Peak Invitational	15-5.5	3	1
Jan. 12, 2022 HS	PV	Big North Championships - Independence, National, Patriot	15-6	2	1
Feb. 25, 2023 HS	PV	2023 Mountain West Indoor Track & Field Championships	15-11	5	1
Dec. 2, 2022 HS	PV	Air Force Holiday Open	16-0.75	3	1

Season Bests

Hurdles event group

55H 2019 · Bergen Coun…

8.58 684 pts

55H 2020 · The Varsity…

8.39 739 pts

110H 2021 · The Outdoor…

15.18 861 pts

55H 2022 · The Varsity…

7.72 953 pts

Short Sprints event group

100m 2019 · AAU Region …

12.25 555 pts

100m 2019 · AAU Junior …

12.38 525 pts

100m 2021 · The Outdoor…

11.36 783 pts

100m 2021 · 2021 USATF …

11.42 766 pts

Long Sprints event group

400m 2019 · AAU Region …

59.72 379 pts

400m 2019 · AAU Junior …

58.03 449 pts

400m 2021 · The Outdoor…

52.91 695 pts

400m 2021 · 2021 USATF …

52.55 714 pts

Mid-D event group

1000m 2019 · Bergen Coun…

3:09.90 254 pts

1000m 2020 · Bergen Coun…

2:58.26 394 pts

1000m 2020 · VA Beach Cl…

2:59.14 382 pts

1000m 2022 · Nike Indoor…

2:50.55 503 pts

Mile event group

1500m 2019 · AAU Junior …

5:00.96 287 pts

1500m 2021 · The Outdoor…

4:52.50 348 pts

1500m 2021 · 2021 USATF …

4:46.26 396 pts

Cross Country event group

1800m 2018 · Doc Braver …

9:19.00 1 pts

5000m 2019 · Doc Braver …

18:53.00 262 pts

5000m 2020 · Big North -…

19:26.00 209 pts

5000m 2021 · Bergen Coun…

19:41.00 186 pts

Throws event group

D 2019 · AAU Region …

96-11 1 pts

D 2019 · AAU Junior …

97-3 1 pts

D 2021 · Jack Yocker…

105-3 1 pts

D 2021 · 2021 USATF …

122-2 1 pts

Vault event group

PV 2019 · Ridgewood W…

10-6 1 pts

PV 2020 · Bergen Coun…

12-0 1 pts

PV 2020 · VA Beach Cl…

12-0 1 pts

PV 2022 · NJSIAA Sect…

12-6 1 pts

Jump event group

HJ 2019 · NJSIAA Sect…

5-2 1 pts

HJ 2019 · Spike Shoe …

5-2 1 pts

HJ 2020 · VA Beach Cl…

5-5 1 pts

HJ 2021 · VA Beach Cl…

5-3.75 1 pts

Connor Munson

Connor Munson

Connor Munson

Connor Munson

Connor Munson

Connor Munson

Trophy Case

Class Rankings

Hurdles

Short Sprints

Long Sprints

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1000m

110h

1500m

1800m_cc

200m

3200m_cc

400m

5000m_cc

55h

60h

d

hj

j

lj

pv

s

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Short Sprints

Mid-D

Hurdles

Mile

Cross Country

Long Sprints

Throws

Jump

Vault

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