Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
723
Points
32:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 32:55.70 | 126 | 723 |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 33:10.50 | 133 | 704 |
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 34:47.10 | 161 | 592 |
1500m
769
Points
4:07.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Flames Invitational | 4:07.43 | 56 | 769 |
| April 9, 2022 | Flames Invitational | 4:14.55 | 86 | 692 |
| March 25, 2023 | Ole Miss Classic | 4:17.00 | 13 | 666 |
| March 16, 2024 | Montevallo Falcon Classic | 4:18.94 | 30 | 646 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 4:22.22 | 18 | 613 |
| June 30, 2019 | AAU Region 16 Qualifier | 4:22.64 | 1 | 609 |
| June 1, 2019 | Christian Competition Track Club Invitational | 4:36.71 | 1 | 477 |
1600m
791
Points
4:23.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2021 | 3A State Championship | 4:23.34 | 1 | 791 |
| April 10, 2021 | Houston Track & Field Classic | 4:25.88 | 1 | 764 |
| April 19, 2021 | Sr. Bomber Relays 4A-5A | 4:27.28 | 2 | 749 |
| Feb. 28, 2020 | Arkansas Indoor HS Championships - 1A/2A/3A/4A | 4:37.83 | 1 | 645 |
| May 1, 2018 | 3A State Track Meet | 4:40.53 | 2 | 619 |
| Feb. 1, 2019 | Arkansas Indoor HS Championships - 1A/2A/3A/4A | 4:44.91 | 3 | 579 |
| March 26, 2019 | Gosnell SR High Practice Meet | 4:49.75 | 1 | 536 |
| April 27, 2018 | 3A Region 3 Sr. High District Meet | 4:49.95 | 1 | 534 |
| April 10, 2018 | Gosnell Junior Pirates Invitational | 4:50.14 | 1 | 532 |
| March 14, 2019 | Sr High PECO Relays | 4:51.21 | 2 | 523 |
| April 5, 2018 | Jr High Wellman Relays | 4:52.21 | 1 | 514 |
| April 19, 2018 | 3A Region 3 Jr. High District Meet | 4:56.23 | 1 | 480 |
| April 30, 2019 | 3A State Championship | 4:56.49 | 5 | 478 |
| Feb. 23, 2018 | Arkansas Indoor HS Championships - 1A/2A/3A/4A | 4:57.91 | 10 | 467 |
| March 12, 2018 | Peco Foods Jr High Relays | 5:00.75 | 1 | 444 |
| April 30, 2021 | 3A Region 3 Sr High Conference Meet | 5:03.40 | 1 | 423 |
| March 27, 2018 | Gosnell Junior High | 5:07.13 | 1 | 395 |
| April 22, 2019 | 3A Region 3 Sr District Championship | 5:28.23 | 1 | 252 |
| April 19, 2016 | 3A Region 3 Jr. High | 5:31.69 | 2 | 232 |
| April 20, 2017 | 3A Region 3 Jr High Conference Meet | 5:39.49 | 2 | 190 |
| April 12, 2016 | Pocahontas Jr. High Wellman - Redskin Relays | 5:40.41 | 4 | 185 |
| March 28, 2017 | Peco Foods Jr High Relays | 5:41.23 | 6 | 181 |
2mile
722
Points
9:44.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2021 | Southeast Showdown | 9:44.36 | 1 | 722 |
2mile_cc
379
Points
11:12.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2017 | Valley View XC Invitational | 11:12.57 | 1 | 379 |
| Oct. 22, 2016 | Lake Hamilton Invitational | 12:00.55 | 15 | 239 |
| Sept. 13, 2016 | Josh Park Memorial XC Meet | 12:13.09 | 4 | 207 |
2000msc
746
Points
6:30.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 3, 2019 | AAU Junior Olympic Games | 6:30.03 | 4 | 746 |
| June 30, 2019 | AAU Region 16 Qualifier | 6:47.31 | 1 | 653 |
2400m_cc
356
Points
8:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2017 | Salem Invitational | 8:18.00 | 1 | 356 |
| Sept. 26, 2017 | Sloan-Hendrix Cross Country Meet | 8:53.00 | 1 | 221 |
2500m_cc
378
Points
8:34.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2017 | Melbourne Bearkatz Invitational | 8:34.88 | 3 | 378 |
| Oct. 11, 2016 | Bomber Invite | 8:42.02 | 1 | 348 |
| Sept. 29, 2015 | Sloan-Hendrix Invitational | 9:53.35 | 11 | 118 |
3000m
640
Points
9:19.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Arkansas High School Invitational | 9:19.74 | 23 | 640 |
| Jan. 12, 2019 | Arkansas High School Invitational | 9:21.88 | 17 | 630 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 9:39.83 | 14 | 552 |
| June 1, 2019 | Christian Competition Track Club Invitational | 9:40.26 | 1 | 550 |
| June 30, 2019 | AAU Region 16 Qualifier | 9:44.50 | 1 | 532 |
| Jan. 4, 2020 | Semo All-Comers | 9:48.98 | 1 | 514 |
3200m
795
Points
9:24.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Arkansas Meet Of Champions | 9:24.98 | 3 | 795 |
| Jan. 24, 2021 | Magic City Elite Distance Meet | 9:40.69 | 3 | 722 |
| March 27, 2021 | Jack Moran Relays | 9:41.98 | 3 | 716 |
| May 4, 2021 | 3A State Championship | 9:53.37 | 2 | 666 |
| Feb. 1, 2019 | Arkansas Indoor HS Championships - 1A/2A/3A/4A | 9:58.36 | 1 | 644 |
| March 26, 2019 | Gosnell SR High Practice Meet | 10:04.41 | 1 | 618 |
| Feb. 28, 2020 | Arkansas Indoor HS Championships - 1A/2A/3A/4A | 10:11.38 | 1 | 589 |
| March 14, 2019 | Sr High PECO Relays | 10:16.17 | 2 | 570 |
| April 9, 2019 | Gosnell Pirates Sr Invitational | 10:36.67 | 1 | 490 |
| May 1, 2018 | 3A State Track Meet | 10:39.85 | 3 | 479 |
| April 30, 2019 | 3A State Championship | 10:44.30 | 4 | 462 |
| Feb. 9, 2020 | MSSU High School Invite | 10:48.85 | 10 | 446 |
| Feb. 23, 2018 | Arkansas Indoor HS Championships - 1A/2A/3A/4A | 10:51.15 | 5 | 438 |
| April 27, 2018 | 3A Region 3 Sr. High District Meet | 11:16.68 | 1 | 352 |
| April 22, 2019 | 3A Region 3 Sr District Championship | 11:58.08 | 1 | 233 |
3200m_cc
589
Points
10:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2015 | Race on the Ridge | 10:11.50 | 10 | 589 |
| Sept. 12, 2017 | Heber Springs JOSH PARK MEMORIAL XC Invitational | 11:44.55 | 2 | 270 |
| Sept. 15, 2015 | Josh Park Memorial XC Meet | 14:46.02 | 38 | 1 |
400m
457
Points
57.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2018 | Jr High Wellman Relays | 57.83 | 4 | 457 |
| April 10, 2018 | Gosnell Junior Pirates Invitational | 57.87 | 1 | 456 |
| April 19, 2018 | 3A Region 3 Jr. High District Meet | 59.14 | 2 | 402 |
5000m_cc
736
Points
15:25.18
Personal Record
5000m
588
Points
16:20.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Lee University Invitational | 16:20.01 | 27 | 588 |
800m
781
Points
1:59.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2021 | Sr. Bomber Invitational 1A-3A | 1:59.19 | 1 | 781 |
| April 30, 2021 | 3A Region 3 Sr High Conference Meet | 1:59.98 | 1 | 761 |
| May 4, 2021 | 3A State Championship | 2:00.79 | 1 | 742 |
| March 16, 2024 | Montevallo Falcon Classic | 2:02.08 | 13 | 711 |
| Feb. 11, 2023 | Samford Bulldog Open 2023 | 2:02.16 | 29 | 709 |
| April 19, 2021 | Sr. Bomber Relays 4A-5A | 2:03.32 | 3 | 682 |
| March 27, 2018 | Gosnell Junior High | 2:13.01 | 1 | 475 |
| April 5, 2018 | Jr High Wellman Relays | 2:13.87 | 1 | 459 |
| March 12, 2018 | Peco Foods Jr High Relays | 2:16.45 | 1 | 411 |
| April 27, 2018 | 3A Region 3 Sr. High District Meet | 2:18.89 | 1 | 368 |
| April 10, 2018 | Gosnell Junior Pirates Invitational | 2:19.31 | 1 | 361 |
| April 19, 2018 | 3A Region 3 Jr. High District Meet | 2:23.35 | 1 | 296 |
| April 19, 2016 | 3A Region 3 Jr. High | 2:43.66 | 7 | 67 |
| April 20, 2017 | 3A Region 3 Jr High Conference Meet | 2:44.79 | 6 | 59 |
8000m_cc
775
Points
25:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 25:26.70 | 72 | 775 |
| Oct. 14, 2022 | UAB Blazer Classic | 25:33.30 | 33 | 764 |
| Oct. 16, 2021 | UAB Blazer Classic | 25:41.70 | 30 | 751 |
| Oct. 1, 2022 | Louisville Classic | 25:42.20 | 101 | 750 |
| Oct. 1, 2022 | Louisville XC Classic | 25:42.20 | 101 | 750 |
| Sept. 30, 2023 | Louisville XC Classic | 26:06.00 | 259 | 713 |
| Oct. 29, 2022 | ASUN Conference Cross Country Championship | 26:09.00 | 76 | 708 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 26:16.90 | 276 | 696 |
| Sept. 10, 2022 | UNA Invitational | 26:19.20 | 11 | 692 |
| Sept. 15, 2023 | The Southern Showcase (college) | 26:19.50 | 126 | 692 |
| Sept. 9, 2023 | UNA Invitational | 26:22.00 | 11 | 688 |
| Sept. 16, 2022 | North Alabama Showcase | 26:30.80 | 195 | 675 |
| Oct. 30, 2021 | ASUN Cross Country Championship | 26:33.20 | 66 | 671 |
| Sept. 7, 2024 | 6th Annual UNA Invitational | 26:34.10 | 25 | 670 |
| Nov. 1, 2024 | Atlantic Sun Cross Country Championship | 26:39.60 | 73 | 661 |
| Nov. 2, 2024 | ASUN Cross Country Championships | 26:39.60 | 73 | 661 |
| Oct. 28, 2023 | ASun Conference Championship | 26:55.79 | 66 | 638 |
| Sept. 13, 2024 | JSU Southern Showcase | 27:24.49 | 269 | 596 |
4mile_cc
621
Points
21:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 21:32.30 | 52 | 621 |
| Aug. 31, 2024 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 22:14.68 | 62 | 546 |
hj
1
Points
4-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2018 | Gosnell Junior Pirates Invitational | 4-10 | 6 | 1 |
| March 12, 2018 | Peco Foods Jr High Relays | 4-10 | 11 | 1 |
| April 20, 2017 | 3A Region 3 Jr High Conference Meet | 5-0 | 3 | 1 |
| April 5, 2018 | Jr High Wellman Relays | 5-0 | 9 | 1 |
| March 27, 2018 | Gosnell Junior High | 5-0 | 7 | 1 |
| March 14, 2019 | Sr High PECO Relays | 5-4 | 12 | 1 |
| April 19, 2018 | 3A Region 3 Jr. High District Meet | 5-6 | 1 | 1 |
| April 27, 2018 | 3A Region 3 Sr. High District Meet | 5-8 | 6 | 1 |
lj
1
Points
15-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2018 | 3A Region 3 Jr. High District Meet | 15-8 | 14 | 1 |
| April 27, 2018 | 3A Region 3 Sr. High District Meet | 16-4.5 | 13 | 1 |
mile
841
Points
4:20.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | RunningLane Track Championships | 4:20.25 | 6 | 841 |
| Jan. 31, 2021 | Magic City Elite Meet #2 | 4:28.50 | 4 | 753 |
| Feb. 9, 2020 | MSSU High School Invite | 4:36.60 | 5 | 672 |
| Feb. 15, 2021 | Southeast Showdown | 4:39.44 | 10 | 645 |
| Jan. 18, 2020 | Arkansas High School Invitational | 4:40.11 | 37 | 639 |
| Jan. 12, 2019 | Arkansas High School Invitational | 4:42.31 | 35 | 618 |
| Jan. 4, 2020 | Semo All-Comers | 4:49.93 | 2 | 549 |
Cross Country
Event Group
775
Points
25:26.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2021 | 8000mCC | Chile Pepper Cross Country Festival | 25:26.70 | 72 | 775 |
| Oct. 14, 2022 | 8000mCC | UAB Blazer Classic | 25:33.30 | 33 | 764 |
| Oct. 16, 2021 | 8000mCC | UAB Blazer Classic | 25:41.70 | 30 | 751 |
| Oct. 1, 2022 | 8000mCC | Louisville Classic | 25:42.20 | 101 | 750 |
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 25:42.20 | 101 | 750 |
Mile
Event Group
841
Points
4:20.25
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | Mile | RunningLane Track Championships | 4:20.25 | 6 | 841 |
| May 4, 2021 | 1600m | 3A State Championship | 4:23.34 | 1 | 791 |
| April 8, 2023 | 1500m | Flames Invitational | 4:07.43 | 56 | 769 |
| April 10, 2021 | 1600m | Houston Track & Field Classic | 4:25.88 | 1 | 764 |
| Jan. 31, 2021 | Mile | Magic City Elite Meet #2 | 4:28.50 | 4 | 753 |
Distance
Event Group
795
Points
9:24.98
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 3200m | Arkansas Meet Of Champions | 9:24.98 | 3 | 795 |
| Jan. 24, 2021 | 3200m | Magic City Elite Distance Meet | 9:40.69 | 3 | 722 |
| Feb. 15, 2021 | 2Mile | Southeast Showdown | 9:44.36 | 1 | 722 |
| March 27, 2021 | 3200m | Jack Moran Relays | 9:41.98 | 3 | 716 |
| May 4, 2021 | 3200m | 3A State Championship | 9:53.37 | 2 | 666 |
Steeple
Event Group
746
Points
6:30.03
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 3, 2019 | 2000mSC | AAU Junior Olympic Games | 6:30.03 | 4 | 746 |
| June 30, 2019 | 2000mSC | AAU Region 16 Qualifier | 6:47.31 | 1 | 653 |
Long Sprints
Event Group
457
Points
57.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2018 | 400m | Jr High Wellman Relays | 57.83 | 4 | 457 |
| April 10, 2018 | 400m | Gosnell Junior Pirates Invitational | 57.87 | 1 | 456 |
| April 19, 2018 | 400m | 3A Region 3 Jr. High District Meet | 59.14 | 2 | 402 |
Long-Distance
Event Group
588
Points
16:20.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 5000m | Lee University Invitational | 16:20.01 | 27 | 588 |
Mid-D
Event Group
781
Points
1:59.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2021 | 800m | Sr. Bomber Invitational 1A-3A | 1:59.19 | 1 | 781 |
| April 30, 2021 | 800m | 3A Region 3 Sr High Conference Meet | 1:59.98 | 1 | 761 |
| May 4, 2021 | 800m | 3A State Championship | 2:00.79 | 1 | 742 |
| March 16, 2024 | 800m | Montevallo Falcon Classic | 2:02.08 | 13 | 711 |
| Feb. 11, 2023 | 800m | Samford Bulldog Open 2023 | 2:02.16 | 29 | 709 |
Jump
Event Group
1
Points
4-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2018 | HJ | Gosnell Junior Pirates Invitational | 4-10 | 6 | 1 |
| March 12, 2018 | HJ | Peco Foods Jr High Relays | 4-10 | 11 | 1 |
| April 20, 2017 | HJ | 3A Region 3 Jr High Conference Meet | 5-0 | 3 | 1 |
| April 5, 2018 | HJ | Jr High Wellman Relays | 5-0 | 9 | 1 |
| March 27, 2018 | HJ | Gosnell Junior High | 5-0 | 7 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava