Performance Dashboard
Athlete analytics & progression tracking
10000m
763
Points
32:23.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Summit League Championships | 32:23.68 | 8 | 763 |
| March 21, 2015 | Shamrock Invitational | 32:54.63 | 6 | 724 |
| May 15, 2015 | Big Sky Conference Championship | 33:09.86 | 16 | 705 |
10000m_cc
711
Points
33:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 33:05.30 | 144 | 711 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 33:18.90 | 122 | 694 |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 33:40.20 | 170 | 669 |
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 34:20.70 | 199 | 622 |
1500m
851
Points
4:00.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Mondo Team Challenge | 4:00.35 | 7 | 851 |
| April 27, 2019 | Ron Masanz Classic | 4:09.54 | 11 | 746 |
| March 14, 2015 | Coastal Carolina Invitational | 4:10.59 | 1 | 735 |
| April 6, 2019 | South Dakota Challenge | 4:10.67 | 18 | 734 |
| April 4, 2015 | Dakota Duals | 4:11.07 | 11 | 729 |
| April 22, 2016 | Lyle Hokanson Memorial | 4:11.14 | 9 | 729 |
1600m
727
Points
4:29.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2014 | Hamline Elite Meet | 4:29.44 | 11 | 727 |
| May 30, 2014 | MSHSL Section 8AA T&F Finals | 4:29.97 | 2 | 722 |
| April 22, 2014 | Quentin Jones Invitational | 4:31.65 | 2 | 705 |
| June 7, 2014 | Minnesota State Track and Field Meet | 4:33.28 | 14 | 689 |
| May 7, 2013 | Section 8AA True Team Meet | 4:35.63 | 3 | 666 |
| May 31, 2013 | MSHSL Section 8AA T&F Finals | 4:36.18 | 3 | 660 |
| April 7, 2014 | Wild Oats Invitational | 4:39.00 | 1 | 633 |
| May 2, 2013 | Detroit Lakes Meet | 4:41.59 | 1 | 609 |
| May 8, 2012 | Section 8AA True Team Meet | 4:43.30 | 6 | 593 |
| March 22, 2013 | MAA HS Invitational | 4:58.43 | 1 | 462 |
3000m
795
Points
8:47.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Thundering Herd Classic | 8:47.68 | 1 | 795 |
| Feb. 4, 2017 | Bison Open | 8:48.87 | 5 | 789 |
| Jan. 14, 2017 | Bison Classic | 8:53.01 | 3 | 768 |
| Jan. 23, 2016 | Jim Emmerich Alumni Invitational | 8:53.57 | 11 | 765 |
| Jan. 16, 2016 | Bison Classic | 8:55.26 | 5 | 757 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 8:58.03 | 11 | 743 |
| March 11, 2016 | Coastal Carolina Invitational | 9:05.02 | 9 | 709 |
| Jan. 17, 2015 | Bison Classic | 9:05.68 | 7 | 706 |
| Feb. 24, 2018 | Big Sky Conference Championship | 9:15.43 | 11 | 660 |
3200m
759
Points
9:32.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2014 | MSHSL Section 8AA T&F Finals | 9:32.71 | 1 | 759 |
| June 8, 2013 | Minnesota State Track and Field Meet | 9:40.28 | 17 | 724 |
| June 7, 2014 | Minnesota State Track and Field Meet | 9:42.90 | 13 | 712 |
| May 6, 2014 | Section 8AA True Team Meet | 9:43.99 | 2 | 707 |
| May 23, 2013 | Central Lakes Conference Championships | 9:45.51 | 1 | 700 |
| April 11, 2014 | Moorhead Athletic Association Outdoor | 9:47.95 | 1 | 689 |
| May 31, 2013 | MSHSL Section 8AA T&F Finals | 9:50.15 | 2 | 680 |
| May 7, 2013 | Section 8AA True Team Meet | 9:59.70 | 2 | 638 |
| June 2, 2012 | MSHSL Section 8AA T&F Finals | 10:04.16 | 10 | 619 |
| March 31, 2013 | CLC Conference Indoor | 10:10.57 | 2 | 593 |
| April 6, 2013 | CLC Conference Indoor | 10:10.57 | 2 | 593 |
| May 24, 2012 | Central Lakes Conference Championships | 10:12.64 | 3 | 584 |
| June 3, 2011 | MSHSL Section 8AA T&F Finals | 10:18.46 | 16 | 561 |
| May 24, 2011 | Central Lakes Conference Championships | 10:20.22 | 7 | 554 |
| May 8, 2012 | Section 8AA True Team Meet | 10:22.57 | 6 | 545 |
| May 10, 2011 | Section 8AA True Team Meet | 10:37.03 | 8 | 489 |
| March 31, 2012 | CLC Conference Indoor | 10:40.05 | 5 | 478 |
5000m
825
Points
14:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 14:55.10 | 18 | 825 |
| Jan. 27, 2018 | North Dakota Open | 15:06.12 | 2 | 792 |
| Feb. 13, 2016 | SDSU Classic | 15:09.89 | 1 | 781 |
| March 18, 2017 | Charleston Southern Opener | 15:12.00 | 5 | 774 |
| March 10, 2017 | UNCW Seahawk Invitational | 15:18.09 | 4 | 757 |
| May 10, 2019 | Summit League Championships | 15:21.78 | 12 | 746 |
| Feb. 10, 2018 | SDSU Classic | 15:24.11 | 16 | 739 |
| Feb. 14, 2015 | SDSU Classic | 15:29.37 | 29 | 724 |
| March 15, 2019 | UIW Spring Break Classic | 15:34.38 | 1 | 710 |
| April 25, 2015 | Drake Alternative | 15:42.02 | 4 | 689 |
| Feb. 7, 2015 | Thundering Herd Classic | 15:45.96 | 5 | 678 |
| March 19, 2016 | Shamrock Invitational | 15:52.38 | 17 | 661 |
| April 30, 2016 | Al Cassell Relays | 16:07.18 | 3 | 621 |
| April 28, 2017 | Steve Scott Invitational | 16:11.12 | 34 | 611 |
5000m_cc
579
Points
16:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Milaca Mega Meet | 16:23.30 | 6 | 579 |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 16:26.30 | 48 | 572 |
| Oct. 15, 2013 | Central Lakes Conference Championships | 16:29.94 | 2 | 563 |
| Sept. 12, 2013 | Lucky Lindy CC Invitational | 16:30.30 | 6 | 562 |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 16:40.30 | 80 | 537 |
| Oct. 24, 2013 | MSHSL Section 8AA Championships | 16:44.50 | 3 | 527 |
| Sept. 26, 2013 | Fergus Falls Hermes Invite | 16:46.00 | 1 | 523 |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 16:46.40 | 105 | 522 |
| Sept. 27, 2012 | Fergus Falls Hermes Invite | 16:51.40 | 3 | 510 |
| Oct. 16, 2012 | Central Lakes Conference Championships | 16:54.10 | 1 | 504 |
| Sept. 22, 2012 | Milaca Mega Meet | 16:56.70 | 17 | 498 |
| Oct. 25, 2012 | MSHSL Section 8AA Championships | 17:01.00 | 9 | 488 |
| Sept. 13, 2012 | Lucky Lindy CC Invitational | 17:01.50 | 21 | 487 |
| Nov. 30, 2013 | Foot Locker Midwest Regional | 17:11.00 | 147 | 465 |
| Oct. 18, 2011 | Central Lakes Conference Championships | 17:13.46 | 12 | 459 |
| Nov. 24, 2012 | Foot Locker Midwest Regional | 17:15.00 | 47 | 456 |
| Aug. 27, 2012 | Shocky Strand Invitational | 17:16.00 | 10 | 453 |
| Sept. 7, 2012 | Greenwood Run | 17:19.20 | 13 | 446 |
| Oct. 27, 2011 | MSHSL Section 8AA Championships | 17:20.10 | 25 | 444 |
| Sept. 5, 2013 | Detroit Lakes CC Invitational | 17:23.40 | 2 | 437 |
| Oct. 6, 2011 | Yellow Jacket CC Harrier Classic | 17:38.40 | 16 | 405 |
| Sept. 24, 2011 | Milaca Mega Meet | 17:39.00 | 24 | 403 |
| Sept. 15, 2011 | Lucky Lindy CC Invitational | 17:39.20 | 32 | 403 |
| Sept. 29, 2011 | Fergus Falls Hermes Invite | 17:43.70 | 9 | 393 |
| Oct. 19, 2010 | Central Lakes Conference Championships | 17:47.74 | 28 | 385 |
| Oct. 29, 2010 | MSHSL Section 8AA Championships | 18:04.60 | 44 | 351 |
| Oct. 7, 2010 | Yellow Jacket CC Harrier Classic | 18:07.58 | 33 | 345 |
| Aug. 29, 2011 | Shocky Strand Invitational | 18:22.66 | 25 | 316 |
| Sept. 30, 2010 | Fergus Falls Hermes Invite | 18:33.80 | 72 | 296 |
| Sept. 16, 2010 | Lucky Lindy CC Invitational | 18:36.00 | 61 | 292 |
6000m_cc
594
Points
20:13.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Bison Open | 20:13.42 | 23 | 594 |
800m
621
Points
2:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2014 | Wild Oats Invitational | 2:06.00 | 1 | 621 |
| May 2, 2013 | Detroit Lakes Meet | 2:10.30 | 6 | 529 |
| March 31, 2013 | CLC Conference Indoor | 2:11.06 | 4 | 514 |
| April 6, 2013 | CLC Conference Indoor | 2:11.06 | 5 | 514 |
| March 31, 2012 | CLC Conference Indoor | 2:15.85 | 8 | 422 |
8000m_cc
730
Points
25:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Ron Pynn Invitational | 25:55.00 | 9 | 730 |
| Oct. 27, 2018 | Summit League Championships | 26:01.90 | 12 | 719 |
| Oct. 17, 2015 | Ron Pynn Invitational | 26:05.70 | 15 | 713 |
| Oct. 14, 2017 | Ron Pynn Invitational | 26:13.90 | 14 | 700 |
| Sept. 29, 2018 | Roy Griak Invitational | 26:17.10 | 73 | 695 |
| Sept. 15, 2018 | Woody Greeno/Jay Dirksen Invitational | 26:17.50 | 44 | 695 |
| Oct. 3, 2015 | SDSU Classic Cross Country Meet | 26:42.30 | 21 | 657 |
| Oct. 15, 2016 | Ron Pynn Invitational | 26:43.20 | 17 | 656 |
| Oct. 28, 2016 | Big Sky Conference Championship | 26:44.70 | 56 | 654 |
| Nov. 1, 2014 | Big Sky Conference Championship | 26:48.90 | 63 | 648 |
| Oct. 1, 2016 | SDSU Classic Cross Country Meet | 27:05.00 | 10 | 624 |
| Sept. 19, 2015 | Woody Greeno/Nebraska Cross-Country Invitational | 27:13.50 | 70 | 612 |
| Oct. 4, 2014 | SDSU Classic Cross Country Meet | 27:36.10 | 33 | 580 |
| Oct. 31, 2015 | Big Sky Conference Championship | 27:51.20 | 55 | 559 |
| Sept. 20, 2014 | Woody Greeno/Nebraska Cross-Country Invitational | 28:11.90 | 38 | 531 |
5mile_cc
624
Points
27:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 27:14.80 | 97 | 624 |
mile
847
Points
4:19.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | North Dakota Tune-Up | 4:19.65 | 3 | 847 |
| Feb. 18, 2017 | North Dakota Tune-Up | 4:23.26 | 5 | 808 |
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 4:24.61 | 11 | 794 |
| Jan. 24, 2015 | Jim Emmerich Alumni Invitational | 4:30.83 | 8 | 730 |
Long-Distance
Event Group
825
Points
14:55.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 5000m | Bryan Clay Invitational | 14:55.10 | 18 | 825 |
| Jan. 27, 2018 | 5000m | North Dakota Open | 15:06.12 | 2 | 792 |
| Feb. 13, 2016 | 5000m | SDSU Classic | 15:09.89 | 1 | 781 |
| March 18, 2017 | 5000m | Charleston Southern Opener | 15:12.00 | 5 | 774 |
| May 10, 2019 | 10000m | Summit League Championships | 32:23.68 | 8 | 763 |
Cross Country
Event Group
730
Points
25:55.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 8000mCC | Ron Pynn Invitational | 25:55.00 | 9 | 730 |
| Oct. 27, 2018 | 8000mCC | Summit League Championships | 26:01.90 | 12 | 719 |
| Oct. 17, 2015 | 8000mCC | Ron Pynn Invitational | 26:05.70 | 15 | 713 |
| Nov. 13, 2015 | 10000mCC | NCAA D1 Midwest Regional | 33:05.30 | 144 | 711 |
| Oct. 14, 2017 | 8000mCC | Ron Pynn Invitational | 26:13.90 | 14 | 700 |
Mile
Event Group
851
Points
4:00.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 1500m | Mondo Team Challenge | 4:00.35 | 7 | 851 |
| Feb. 17, 2018 | Mile | North Dakota Tune-Up | 4:19.65 | 3 | 847 |
| Feb. 18, 2017 | Mile | North Dakota Tune-Up | 4:23.26 | 5 | 808 |
| Jan. 20, 2018 | Mile | Jim Emmerich Alumni Invitational | 4:24.61 | 11 | 794 |
| April 27, 2019 | 1500m | Ron Masanz Classic | 4:09.54 | 11 | 746 |
Distance
Event Group
795
Points
8:47.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2018 | 3000m | Thundering Herd Classic | 8:47.68 | 1 | 795 |
| Feb. 4, 2017 | 3000m | Bison Open | 8:48.87 | 5 | 789 |
| Jan. 14, 2017 | 3000m | Bison Classic | 8:53.01 | 3 | 768 |
| Jan. 23, 2016 | 3000m | Jim Emmerich Alumni Invitational | 8:53.57 | 11 | 765 |
| May 30, 2014 | 3200m | MSHSL Section 8AA T&F Finals | 9:32.71 | 1 | 759 |
Mid-D
Event Group
621
Points
2:06.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2014 | 800m | Wild Oats Invitational | 2:06.00 | 1 | 621 |
| May 2, 2013 | 800m | Detroit Lakes Meet | 2:10.30 | 6 | 529 |
| March 31, 2013 | 800m | CLC Conference Indoor | 2:11.06 | 4 | 514 |
| April 6, 2013 | 800m | CLC Conference Indoor | 2:11.06 | 5 | 514 |
| March 31, 2012 | 800m | CLC Conference Indoor | 2:15.85 | 8 | 422 |
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