Performance Dashboard
Athlete analytics & progression tracking
10000m
578
Points
34:59.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | Linfield Erik Anderson Icebreaker | 34:59.91 | 22 | 578 |
| March 3, 2018 | Linfield Erik Anderson Icebreaker | 35:34.98 | 32 | 540 |
| April 27, 2019 | 2019 Northwest Conference Championships | 36:04.70 | 13 | 509 |
| March 12, 2016 | PLU Invitational | 37:41.76 | 6 | 413 |
1500m
672
Points
4:16.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Oregon Relays | 4:16.46 | 36 | 672 |
| March 23, 2019 | Sam Adams Classic | 4:29.84 | 29 | 539 |
| March 11, 2017 | PLU Invitational | 4:31.67 | 3 | 522 |
| March 25, 2017 | Puget Sound Invitational | 4:32.12 | 6 | 518 |
| April 14, 2018 | Saint Martin's Invitational | 4:38.85 | 14 | 458 |
| April 20, 2019 | L&C Invitational | 4:39.07 | 24 | 456 |
| March 19, 2016 | Lewis & Clark Spring Break Open | 4:44.25 | 17 | 413 |
1600m
690
Points
4:33.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Tacoma Invitational | 4:33.12 | 10 | 690 |
| May 7, 2015 | Emerald Ridge, Puyallup @ Rogers | 4:35.89 | 3 | 663 |
| March 26, 2015 | Graham-Kapowsin vs. Emerald Ridge | 4:37.40 | 1 | 649 |
| May 15, 2015 | SPSL 4A Sub-District | 4:40.13 | 15 | 623 |
| May 16, 2015 | SPSL 2A/3A Sub District Meet | 4:40.13 | 15 | 623 |
| March 27, 2014 | Emerald Ridge vs. Puyallup | 4:42.75 | 2 | 598 |
| May 8, 2014 | Emerald Ridge vs. Rogers | 4:43.18 | 1 | 594 |
| April 20, 2013 | Bellevue Invitational | 4:50.52 | 67 | 529 |
| March 16, 2013 | Seattle Academy Relays | 4:55.90 | 2 | 483 |
3000m
611
Points
9:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Oregon Relays | 9:26.10 | 45 | 611 |
| April 19, 2014 | Oregon Relays | 9:27.99 | 14 | 603 |
| Feb. 7, 2015 | UW High School Invitational | 9:35.10 | 33 | 572 |
3200m
672
Points
9:51.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2014 | SPSL Sub-District | 9:51.88 | 9 | 672 |
| May 2, 2015 | Shoreline Invitational | 9:52.92 | 32 | 668 |
| May 3, 2014 | Shoreline Invitational | 9:54.94 | 4 | 659 |
| May 16, 2015 | SPSL 2A/3A Sub District Meet | 9:56.51 | 9 | 652 |
| May 23, 2015 | 4A WCD III Championship | 9:58.54 | 11 | 643 |
| March 28, 2015 | Kent-Meridian Invite | 10:04.97 | 6 | 616 |
| April 12, 2014 | Tacoma Invitational | 10:07.87 | 9 | 604 |
| March 29, 2014 | Kent Meridian Invitational | 10:13.29 | 8 | 582 |
| May 24, 2014 | 4A District 3 | 10:14.28 | 16 | 578 |
| March 27, 2014 | Emerald Ridge vs. Puyallup | 10:25.93 | 3 | 531 |
| May 7, 2015 | Emerald Ridge, Puyallup @ Rogers | 10:27.75 | 7 | 524 |
| March 26, 2015 | Graham-Kapowsin vs. Emerald Ridge | 10:28.85 | 1 | 520 |
| March 30, 2013 | Kent Meridian Invitational | 10:36.50 | 17 | 491 |
| May 8, 2014 | Emerald Ridge vs. Rogers | 10:40.72 | 1 | 475 |
5000m_cc
598
Points
16:15.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Curtis Invitational | 16:15.99 | 20 | 598 |
| Sept. 27, 2014 | Bellevue Invitational | 16:22.95 | 10 | 580 |
| Oct. 25, 2014 | SPSL Sub District Championships | 16:32.82 | 7 | 556 |
| Nov. 1, 2014 | Westside Classic | 16:34.01 | 18 | 553 |
| Oct. 11, 2014 | Hole in the Wall XC Invitational | 16:34.50 | 25 | 551 |
| Sept. 20, 2014 | Fort Steilacoom Invitational | 16:39.76 | 8 | 538 |
| Oct. 15, 2014 | Curtis Triangular | 16:41.46 | 1 | 534 |
| Nov. 8, 2014 | WIAA State Championship | 16:43.89 | 80 | 528 |
| Oct. 26, 2013 | SPSL 4A Sub-District Meet | 16:51.57 | 25 | 510 |
| Oct. 16, 2013 | Curtis Triangular | 16:52.32 | 3 | 508 |
| Oct. 5, 2013 | Curtis Invitational | 16:53.45 | 37 | 505 |
| Oct. 12, 2013 | Hole in the Wall XC Invitational | 17:02.80 | 75 | 484 |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 17:08.90 | 64 | 469 |
| Sept. 29, 2012 | Curtis Invitational | 17:30.62 | 58 | 421 |
| Nov. 2, 2013 | Westside Classic | 17:33.19 | 61 | 416 |
| Sept. 28, 2013 | Nike Pre-Nationals | 17:37.76 | 21 | 406 |
| Oct. 8, 2014 | Bethel vs. Emeral Ridge | 17:57.00 | 1 | 366 |
5000m
483
Points
17:03.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Lewis & Clark Spring Break Open | 17:03.08 | 21 | 483 |
| March 16, 2019 | Doris Heritage Track Festival | 17:12.46 | 24 | 461 |
| March 24, 2018 | Point Loma Invitational #2 | 17:42.67 | 27 | 396 |
| April 8, 2017 | Rich Allen Classic | 17:53.18 | 12 | 374 |
| March 26, 2016 | Peyton Scoring Meet | 18:02.90 | 12 | 354 |
6000m_cc
332
Points
22:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Central Washington Invitational | 22:50.00 | 29 | 332 |
800m
593
Points
2:07.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2014 | Emerald Ridge vs. Rogers | 2:07.28 | 1 | 593 |
| March 9, 2019 | Pacific Lutheran Invitational | 2:12.66 | 25 | 482 |
| March 10, 2018 | Pacific Lutheran Invitational | 2:15.18 | 5 | 434 |
8000m_cc
579
Points
27:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Lewis & Clark Invitational | 27:36.40 | 100 | 579 |
| Sept. 19, 2015 | Sundodger Invitational | 27:47.74 | 175 | 564 |
| Oct. 14, 2017 | Lewis & Clark Invitational | 28:02.90 | 77 | 543 |
| Sept. 30, 2017 | Charles Bowles Invitational | 28:22.80 | 128 | 516 |
| Oct. 3, 2015 | Charles Bowles Invitational | 28:35.60 | 121 | 500 |
| Sept. 15, 2018 | Pacific Lutheran University Invitational | 28:37.30 | 57 | 498 |
| Sept. 29, 2018 | Charles Bowles Invitational | 28:41.20 | 145 | 493 |
| Sept. 5, 2015 | Puget Sound Invitational | 28:44.00 | 18 | 489 |
| Oct. 17, 2015 | Lewis & Clark Invitational | 29:19.70 | 107 | 444 |
| Oct. 1, 2016 | Charles Bowles Invitational | 29:53.20 | 152 | 404 |
| Oct. 27, 2018 | NWC Championship | 30:05.40 | 56 | 390 |
| Sept. 1, 2018 | Puget Sound Invitational | 30:07.00 | 31 | 388 |
| Oct. 31, 2015 | NWC XC Championship | 30:13.40 | 69 | 381 |
| Oct. 15, 2016 | Emerald City Open | 30:57.00 | 84 | 333 |
| Sept. 2, 2017 | Puget Sound Invitational | 30:58.10 | 26 | 332 |
3mile_cc
376
Points
17:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Mount Baker Invitational | 17:12.90 | 30 | 376 |
Long-Distance
Event Group
578
Points
34:59.91
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2019 | 10000m | Linfield Erik Anderson Icebreaker | 34:59.91 | 22 | 578 |
| March 3, 2018 | 10000m | Linfield Erik Anderson Icebreaker | 35:34.98 | 32 | 540 |
| April 27, 2019 | 10000m | 2019 Northwest Conference Championships | 36:04.70 | 13 | 509 |
| March 18, 2017 | 5000m | Lewis & Clark Spring Break Open | 17:03.08 | 21 | 483 |
| March 16, 2019 | 5000m | Doris Heritage Track Festival | 17:12.46 | 24 | 461 |
Mile
Event Group
690
Points
4:33.12
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 1600m | Tacoma Invitational | 4:33.12 | 10 | 690 |
| April 18, 2015 | 1500m | Oregon Relays | 4:16.46 | 36 | 672 |
| May 7, 2015 | 1600m | Emerald Ridge, Puyallup @ Rogers | 4:35.89 | 3 | 663 |
| March 26, 2015 | 1600m | Graham-Kapowsin vs. Emerald Ridge | 4:37.40 | 1 | 649 |
| May 15, 2015 | 1600m | SPSL 4A Sub-District | 4:40.13 | 15 | 623 |
Distance
Event Group
672
Points
9:51.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2014 | 3200m | SPSL Sub-District | 9:51.88 | 9 | 672 |
| May 2, 2015 | 3200m | Shoreline Invitational | 9:52.92 | 32 | 668 |
| May 3, 2014 | 3200m | Shoreline Invitational | 9:54.94 | 4 | 659 |
| May 16, 2015 | 3200m | SPSL 2A/3A Sub District Meet | 9:56.51 | 9 | 652 |
| May 23, 2015 | 3200m | 4A WCD III Championship | 9:58.54 | 11 | 643 |
Cross Country
Event Group
598
Points
16:15.99
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 5K XC | Curtis Invitational | 16:15.99 | 20 | 598 |
| Sept. 27, 2014 | 5K XC | Bellevue Invitational | 16:22.95 | 10 | 580 |
| Oct. 13, 2018 | 8000mCC | Lewis & Clark Invitational | 27:36.40 | 100 | 579 |
| Sept. 19, 2015 | 8000mCC | Sundodger Invitational | 27:47.74 | 175 | 564 |
| Oct. 25, 2014 | 5K XC | SPSL Sub District Championships | 16:32.82 | 7 | 556 |
Mid-D
Event Group
593
Points
2:07.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2014 | 800m | Emerald Ridge vs. Rogers | 2:07.28 | 1 | 593 |
| March 9, 2019 | 800m | Pacific Lutheran Invitational | 2:12.66 | 25 | 482 |
| March 10, 2018 | 800m | Pacific Lutheran Invitational | 2:15.18 | 5 | 434 |
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