Performance Dashboard
Athlete analytics & progression tracking
10000m
996
Points
29:31.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 29:31.03 | 25 | 996 |
| April 5, 2014 | Stanford Invitational | 29:33.69 | 37 | 993 |
| April 20, 2013 | Mt. SAC Relays | 29:35.59 | 2 | 990 |
| May 31, 2014 | NCAA Division I West Preliminary | 31:06.44 | 35 | 863 |
| May 25, 2013 | NCAA West Regional | 31:24.03 | 31 | 840 |
| May 30, 2015 | NCAA Division I West Preliminary | 32:19.36 | 40 | 768 |
10000m_cc
922
Points
30:23.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA DI Mountain Regional | 30:23.36 | 22 | 922 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 30:36.70 | 84 | 904 |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 30:46.90 | 21 | 890 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 31:47.80 | 127 | 809 |
1600m
831
Points
4:19.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | West Central District 4A Championships | 4:19.55 | 4 | 831 |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 4:21.62 | 11 | 809 |
3000m
920
Points
8:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 8:24.00 | 9 | 920 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 8:32.39 | 10 | 875 |
| March 28, 2009 | Stanford Invitational | 8:41.84 | 6 | 825 |
| Jan. 12, 2013 | BYU Invitational | 8:59.19 | 5 | 737 |
3200m
891
Points
9:05.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 9:05.37 | 2 | 891 |
| May 22, 2010 | West Central District 4A Championships | 9:29.77 | 3 | 772 |
| May 14, 2007 | 2007 Regional Meet Results | 9:37.58 | 8 | 736 |
5000m
937
Points
14:19.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Mt. SAC Relays | 14:19.13 | 16 | 937 |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 14:24.03 | 20 | 922 |
| Feb. 15, 2014 | Husky Classic | 14:26.97 | 4 | 912 |
| May 9, 2015 | Occidental Invitational | 14:35.73 | 27 | 885 |
| March 30, 2013 | Stanford Invitational | 14:39.09 | 15 | 874 |
| Feb. 11, 2012 | Flotrack Husky Classic | 14:41.68 | 11 | 866 |
| Feb. 9, 2013 | Husky Classic | 14:42.09 | 2 | 865 |
| May 10, 2014 | Virginia Challenge | 14:42.22 | 20 | 864 |
| Feb. 14, 2015 | Husky Classic | 15:02.59 | 19 | 802 |
5000m_cc
767
Points
15:14.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2009 | Narrows League Championships | 15:14.40 | 2 | 767 |
| Nov. 7, 2009 | Washington State Cross Country Championships | 15:22.00 | 2 | 745 |
| Dec. 5, 2009 | Foot Locker West Regionals | 15:38.00 | 6 | 700 |
| Sept. 27, 2008 | Stanford Invitational | 15:39.00 | 0 | 697 |
| Sept. 26, 2009 | Bob Firman Invitational | 15:39.80 | 1 | 695 |
| Sept. 19, 2009 | South Whidbey Invitational | 15:42.90 | 1 | 686 |
| Dec. 12, 2009 | Foot Locker Nationals | 15:51.90 | 29 | 662 |
| Nov. 8, 2008 | Washington State Cross Country Championships | 15:55.00 | 13 | 653 |
| Dec. 6, 2008 | Nike Cross Nationals | 15:55.50 | 33 | 652 |
| Oct. 17, 2007 | Narrows League Meet | 16:08.24 | 4 | 618 |
| Sept. 15, 2007 | South Whidbey Invitational | 16:12.00 | 10 | 608 |
| Nov. 3, 2007 | STATE XC MEET | 16:31.00 | 19 | 560 |
| Nov. 3, 2007 | Washington State Cross Country Meet | 16:31.00 | 19 | 560 |
| Sept. 22, 2007 | Bob Firman Invitational | 16:32.00 | 34 | 558 |
| Oct. 30, 2006 | Westside Classic | 16:33.80 | 118 | 553 |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 17:11.00 | 65 | 465 |
6000m_cc
691
Points
19:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Utah Open | 19:24.50 | 5 | 691 |
8000m_cc
973
Points
23:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | West Coast Conference Championship | 23:31.00 | 5 | 973 |
| Sept. 29, 2012 | Bill Dellinger Invitational | 23:54.00 | 6 | 932 |
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 23:55.00 | 33 | 930 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 23:56.40 | 37 | 927 |
| Oct. 27, 2012 | West Coast Conference Cross Country Championships | 24:11.00 | 10 | 902 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 24:34.00 | 90 | 862 |
| Sept. 30, 2011 | Notre Dame Invitational | 24:53.00 | 45 | 830 |
| Sept. 18, 2010 | UC Riverside Open | 25:10.60 | 44 | 801 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 25:11.80 | 10 | 799 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 25:30.00 | 194 | 769 |
| Sept. 25, 2010 | Roy Griak Invitational | 25:34.80 | 68 | 762 |
| Oct. 29, 2011 | West Coast Conference Championships | 25:57.00 | 32 | 727 |
4mile_cc
753
Points
20:22.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | BYU Autumn Classic | 20:22.94 | 3 | 753 |
mile
844
Points
4:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Robison Invitational | 4:19.90 | 12 | 844 |
3mile_cc
642
Points
15:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | 36th Annual Sunfair Invitational | 15:24.30 | 1 | 642 |
Long-Distance
Event Group
996
Points
29:31.03
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 10000m | Stanford Invitational | 29:31.03 | 25 | 996 |
| April 5, 2014 | 10000m | Stanford Invitational | 29:33.69 | 37 | 993 |
| April 20, 2013 | 10000m | Mt. SAC Relays | 29:35.59 | 2 | 990 |
| April 18, 2015 | 5000m | Mt. SAC Relays | 14:19.13 | 16 | 937 |
| March 1, 2014 | 5000m | Mountain Pacific Sports Federation Championships | 14:24.03 | 20 | 922 |
Cross Country
Event Group
973
Points
23:31.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2014 | 8000mCC | West Coast Conference Championship | 23:31.00 | 5 | 973 |
| Sept. 29, 2012 | 8000mCC | Bill Dellinger Invitational | 23:54.00 | 6 | 932 |
| Oct. 3, 2014 | 8000mCC | Notre Dame Adidas Invitational | 23:55.00 | 33 | 930 |
| Oct. 13, 2012 | 8000mCC | NCAA Pre-Nationals | 23:56.40 | 37 | 927 |
| Nov. 14, 2014 | 10000mCC | NCAA DI Mountain Regional | 30:23.36 | 22 | 922 |
Mile
Event Group
844
Points
4:19.90
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | Mile | Robison Invitational | 4:19.90 | 12 | 844 |
| May 22, 2010 | 1600m | West Central District 4A Championships | 4:19.55 | 4 | 831 |
| May 30, 2009 | 1600m | Washington 2A-3A-4A Outdoor T&F State Championships | 4:21.62 | 11 | 809 |
Distance
Event Group
920
Points
8:24.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | 3000m | New Balance Armory Collegiate Invitational | 8:24.00 | 9 | 920 |
| May 30, 2009 | 3200m | Washington 2A-3A-4A Outdoor T&F State Championships | 9:05.37 | 2 | 891 |
| Feb. 2, 2013 | 3000m | New Balance Armory Collegiate Invitational | 8:32.39 | 10 | 875 |
| March 28, 2009 | 3000m | Stanford Invitational | 8:41.84 | 6 | 825 |
| May 22, 2010 | 3200m | West Central District 4A Championships | 9:29.77 | 3 | 772 |
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