Performance Dashboard
Athlete analytics & progression tracking
10000m
768
Points
32:19.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | The American Outdoor Track & Field Championships | 32:19.45 | 13 | 768 |
10000m_cc
724
Points
32:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 32:54.40 | 168 | 724 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 33:35.20 | 155 | 675 |
100m
195
Points
14.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2015 | Farristown MS All-Comers | 14.18 | 13 | 195 |
1500m
829
Points
4:02.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | ECU Bill Carson Invitational | 4:02.24 | 2 | 829 |
1600m
801
Points
4:22.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | Class AAA KHSAA State Track Meet | 4:22.38 | 4 | 801 |
| Feb. 29, 2020 | Marshall University High School Invitational | 4:22.66 | 1 | 798 |
| March 30, 2019 | GRC Heavy Metal Throwdown Invitational | 4:26.63 | 2 | 756 |
| Feb. 23, 2019 | Marshall University High School Invitational | 4:28.49 | 4 | 737 |
| Feb. 9, 2019 | Indiana TC HS Indoor Open | 4:30.43 | 5 | 717 |
| May 21, 2019 | Class AAA Region 7 | 4:32.52 | 1 | 696 |
| April 13, 2019 | Tates Creek Commodore Classic | 4:32.66 | 2 | 695 |
| Feb. 10, 2018 | Indiana Track Club Open | 4:44.60 | 16 | 581 |
| March 27, 2018 | Madison Central All-Comers | 4:44.78 | 3 | 580 |
| April 14, 2018 | Tates Creek Commodore Classic | 4:45.00 | 9 | 578 |
| April 10, 2018 | Madison Central All-Comers | 4:45.85 | 3 | 570 |
| April 27, 2018 | Boyle County Invitational | 4:45.93 | 3 | 569 |
| May 1, 2018 | Mercer County All Comers | 4:48.59 | 5 | 546 |
| April 18, 2017 | Madison Central All-Comers | 4:54.55 | 6 | 494 |
| Jan. 6, 2018 | 2018 Otterbein Early Bird HS Qualifier #1 | 4:55.43 | 11 | 487 |
| April 29, 2017 | Lake Cumberland Classic Invitational | 4:56.43 | 6 | 479 |
| May 2, 2017 | Madison Central All-Comers | 4:57.14 | 6 | 473 |
| May 13, 2017 | Class AAA Region 7 | 4:59.01 | 9 | 458 |
| March 29, 2017 | Tates Creek All-Comers | 5:02.34 | 19 | 431 |
| May 6, 2017 | Eagle Classic at LCA | 5:04.70 | 5 | 413 |
| Feb. 11, 2017 | Indiana Track Club High School Open | 5:06.03 | 16 | 403 |
| March 23, 2016 | Tates Creek All-Comers | 5:11.63 | 30 | 362 |
| May 14, 2016 | Commonwealth Conference | 5:12.59 | 1 | 355 |
| April 24, 2015 | Tates Creek MS Invitational | 5:36.41 | 11 | 206 |
| May 8, 2015 | Commonwealth Games | 5:36.47 | 3 | 206 |
| April 20, 2015 | Rockcastle County MS Invitational | 5:37.00 | 4 | 203 |
| May 2, 2014 | Commonwealth Games | 5:44.74 | 5 | 163 |
| April 21, 2014 | Caudill Middle All-Comers | 5:50.87 | 2 | 135 |
| May 8, 2014 | Caudill MS All-Comers | 5:50.98 | 4 | 135 |
2mile
798
Points
9:27.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Music City HS Indoor Invitational | 9:27.92 | 3 | 798 |
| Feb. 16, 2019 | UK High School Invitational | 9:31.25 | 4 | 782 |
| Feb. 15, 2020 | UK High School Invitational | 9:43.00 | 12 | 728 |
| Feb. 17, 2018 | UK High School Invitational | 9:54.68 | 9 | 676 |
| Jan. 27, 2018 | Wildcat Classic | 10:10.80 | 7 | 608 |
200m
197
Points
29.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2016 | Madison Central All-Comers | 29.27 | 19 | 197 |
3200m
790
Points
9:26.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Brother Borgia/Coach Cooper Invitational | 9:26.08 | 1 | 790 |
| June 1, 2019 | Class AAA KHSAA State Track Meet | 9:39.39 | 6 | 728 |
| April 20, 2019 | Eastern Relays | 9:49.35 | 34 | 683 |
| April 21, 2018 | Eastern Relays | 9:49.47 | 58 | 683 |
| March 30, 2019 | GRC Heavy Metal Throwdown Invitational | 9:54.47 | 1 | 661 |
| April 14, 2018 | Tates Creek Commodore Classic | 10:00.93 | 5 | 633 |
| May 19, 2018 | Kentucky State Track Meet | 10:07.81 | 19 | 604 |
| May 21, 2019 | Class AAA Region 7 | 10:08.37 | 1 | 602 |
| May 10, 2018 | Class AAA Region 7 | 10:10.65 | 1 | 592 |
| March 31, 2018 | GRC Heavy Metal Throwdown Invitational | 10:14.10 | 6 | 578 |
| Jan. 6, 2018 | 2018 Otterbein Early Bird HS Qualifier #1 | 10:20.51 | 2 | 553 |
| April 10, 2018 | Madison Central All-Comers | 10:30.13 | 1 | 515 |
| Feb. 25, 2017 | Marshall University High School Invitational | 10:32.61 | 15 | 506 |
| March 29, 2017 | Tates Creek All-Comers | 10:37.96 | 5 | 486 |
| April 18, 2017 | Madison Central All-Comers | 10:42.20 | 1 | 470 |
| May 2, 2017 | Madison Central All-Comers | 10:42.80 | 2 | 468 |
| May 13, 2017 | Class AAA Region 7 | 10:43.16 | 3 | 466 |
| April 15, 2017 | Tates Creek Commodore Classic | 10:49.61 | 7 | 443 |
| April 29, 2017 | Lake Cumberland Classic Invitational | 10:59.42 | 2 | 409 |
400m
192
Points
1:05.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2016 | Farristown MS All-Comers | 1:05.28 | 2 | 192 |
| April 24, 2014 | Farristown MS All-Comers | 1:10.33 | 11 | 77 |
| April 21, 2014 | Caudill Middle All-Comers | 1:12.30 | 3 | 46 |
| May 2, 2014 | Commonwealth Games | 1:15.37 | 12 | 13 |
5000m
797
Points
15:04.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Hokie Invitational | 15:04.37 | 2 | 797 |
| March 27, 2021 | Weems Baskin Invitational | 15:26.51 | 6 | 732 |
| May 16, 2021 | The American Outdoor Track & Field Championships | 15:26.79 | 26 | 732 |
| April 6, 2024 | Bill Carson | 15:27.97 | 2 | 728 |
| March 15, 2019 | KYtrackXC.com 5K Showdown | 15:32.33 | 4 | 716 |
| March 23, 2018 | KYtrackXC.com 5K Showdown | 16:03.11 | 22 | 632 |
5000m_cc
761
Points
15:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Greater Louisville Classic | 15:16.70 | 1 | 761 |
| Sept. 21, 2019 | Saturday Night Lights | 15:19.60 | 3 | 752 |
| Nov. 30, 2019 | Foot Locker South Regional | 15:23.00 | 16 | 743 |
| Oct. 12, 2019 | Haunted Woods Classic | 15:25.90 | 1 | 734 |
| Sept. 7, 2019 | Rumble Through the Jungle | 15:32.70 | 1 | 715 |
| Nov. 23, 2019 | Cross Country Coaches National Youth Championships | 15:42.00 | 1 | 689 |
| Oct. 26, 2019 | KHSAA Region 7 Class AAA | 15:47.70 | 1 | 673 |
| Nov. 2, 2019 | Kentucky State Cross Country Meet | 15:50.60 | 1 | 665 |
| Aug. 31, 2019 | City Auto MEMPHIS TWILIGHT XC Classic | 15:50.85 | 5 | 665 |
| Nov. 24, 2018 | Foot Locker South Regional | 15:59.31 | 1 | 642 |
| Oct. 13, 2018 | Oldham County Haunted Woods Classic | 15:59.50 | 4 | 641 |
| Sept. 14, 2019 | Franklin County Invitational | 15:59.72 | 1 | 641 |
| Nov. 17, 2018 | Cross Country Coaches National Youth Championships | 16:00.30 | 2 | 639 |
| Sept. 29, 2018 | Greater Louisville Classic | 16:15.80 | 7 | 599 |
| Nov. 18, 2017 | Cross Country Coaches National Youth Championships | 16:21.98 | 11 | 583 |
| Nov. 18, 2017 | Cross Country Coaches National Youth Championships | 16:21.98 | 11 | 583 |
| Nov. 3, 2018 | Kentucky State Cross Country Meet | 16:28.81 | 13 | 566 |
| Oct. 7, 2017 | Lexington Catholic Invitational | 16:31.89 | 9 | 558 |
| Oct. 27, 2018 | KHSAA Region 7 Class AAA | 16:35.71 | 1 | 548 |
| Oct. 6, 2018 | Lexington Catholic Invitational | 16:38.80 | 1 | 541 |
| Sept. 9, 2017 | Rumble Through the Jungle | 16:42.04 | 5 | 533 |
| Sept. 16, 2017 | Franklin County Invitational | 16:48.86 | 10 | 516 |
| Oct. 1, 2016 | North Laurel/Area 8 Championship | 16:50.50 | 5 | 512 |
| Oct. 28, 2017 | KHSAA Region 7 Class AAA | 16:54.72 | 2 | 502 |
| Oct. 15, 2016 | Lexington Catholic Invitational | 16:59.82 | 57 | 490 |
| Nov. 4, 2017 | Kentucky State Cross Country Meet | 17:07.77 | 39 | 472 |
| Sept. 28, 2017 | Run for the Water Barrel | 17:08.24 | 4 | 471 |
| Sept. 15, 2018 | Franklin County Invitational | 17:08.73 | 4 | 470 |
| Sept. 8, 2018 | Rumble Through the Jungle | 17:17.60 | 3 | 450 |
| Sept. 23, 2017 | Wayne County Invitational | 17:17.64 | 1 | 450 |
| Nov. 5, 2016 | Kentucky State Cross Country Meet | 17:21.79 | 65 | 440 |
| Oct. 14, 2017 | Woodford County Invitational | 17:27.06 | 15 | 429 |
| Sept. 15, 2016 | Boyle County Invitational | 17:34.90 | 5 | 412 |
| Oct. 29, 2016 | Region 7 AAA | 17:44.58 | 5 | 392 |
| Sept. 10, 2016 | Rumble through the Jungle | 18:03.11 | 28 | 354 |
| Sept. 24, 2016 | Wayne County Invitational | 18:09.37 | 7 | 342 |
6000m_cc
680
Points
19:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | “Friday Night Lights” Elon XC Opener | 19:30.00 | 44 | 680 |
800m
785
Points
1:59.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | Marshall University High School Invitational | 1:59.01 | 2 | 785 |
| May 7, 2019 | Madison Central All-Comers | 2:00.23 | 2 | 755 |
| Jan. 11, 2020 | KYA HS Indoor Classic | 2:02.23 | 3 | 707 |
| May 21, 2019 | Class AAA Region 7 | 2:03.79 | 1 | 671 |
| Feb. 23, 2019 | Marshall University High School Invitational | 2:04.18 | 8 | 662 |
| Jan. 26, 2019 | Wildcat Classic | 2:06.51 | 12 | 610 |
| Jan. 12, 2019 | KYA HS Indoor Classic | 2:08.52 | 3 | 566 |
| Feb. 10, 2018 | Indiana Track Club Open | 2:13.43 | 18 | 467 |
| May 1, 2018 | Mercer County All Comers | 2:13.46 | 8 | 466 |
| May 4, 2016 | Madison Central All-Comers | 2:20.47 | 13 | 341 |
| April 25, 2016 | Farristown MS All Comers | 2:23.10 | 1 | 300 |
| April 16, 2016 | Heart of the Bluegrass | 2:26.00 | 37 | 257 |
| Feb. 11, 2017 | Indiana Track Club High School Open | 2:27.14 | 10 | 241 |
| April 11, 2016 | Farristown MS All-Comers | 2:34.72 | 1 | 147 |
| April 24, 2014 | Farristown MS All-Comers | 2:50.53 | 6 | 26 |
8000m_cc
799
Points
25:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | American Athletic Conference XC Championships | 25:11.60 | 60 | 799 |
| Oct. 14, 2023 | Pirate Cross Country Invitational | 25:19.00 | 31 | 787 |
| Oct. 28, 2022 | American Athletic Conference | 25:58.40 | 50 | 724 |
| Oct. 14, 2022 | ECU Pirate Invitational | 26:01.90 | 26 | 719 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 26:12.50 | 294 | 703 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:41.90 | 335 | 658 |
| Sept. 16, 2022 | Firetower Project Open CC, College Events | 26:52.48 | 28 | 642 |
mile
848
Points
4:19.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Kentucky Dream Mile | 4:19.57 | 8 | 848 |
| Jan. 11, 2020 | KYA HS Indoor Classic | 4:25.88 | 1 | 780 |
| Feb. 15, 2020 | UK High School Invitational | 4:28.13 | 11 | 757 |
| April 27, 2019 | Brother Borgia/Coach Cooper Invitational | 4:28.26 | 5 | 756 |
| Jan. 14, 2023 | Dick Taylor Carolina Challenge | 4:31.39 | 17 | 724 |
| Jan. 26, 2019 | Wildcat Classic | 4:36.17 | 4 | 676 |
| Jan. 12, 2019 | KYA HS Indoor Classic | 4:40.54 | 9 | 635 |
| Jan. 28, 2017 | Wildcat Classic | 5:00.70 | 46 | 459 |
| April 30, 2016 | Eastern Relays | 5:04.07 | 11 | 432 |
Long-Distance
Event Group
797
Points
15:04.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 5000m | Hokie Invitational | 15:04.37 | 2 | 797 |
| May 16, 2021 | 10000m | The American Outdoor Track & Field Championships | 32:19.45 | 13 | 768 |
| March 27, 2021 | 5000m | Weems Baskin Invitational | 15:26.51 | 6 | 732 |
| May 16, 2021 | 5000m | The American Outdoor Track & Field Championships | 15:26.79 | 26 | 732 |
| April 6, 2024 | 5000m | Bill Carson | 15:27.97 | 2 | 728 |
Cross Country
Event Group
799
Points
25:11.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2023 | 8000mCC | American Athletic Conference XC Championships | 25:11.60 | 60 | 799 |
| Oct. 14, 2023 | 8000mCC | Pirate Cross Country Invitational | 25:19.00 | 31 | 787 |
| Oct. 5, 2019 | 5K XC | Greater Louisville Classic | 15:16.70 | 1 | 761 |
| Sept. 21, 2019 | 5K XC | Saturday Night Lights | 15:19.60 | 3 | 752 |
| Nov. 30, 2019 | 5K XC | Foot Locker South Regional | 15:23.00 | 16 | 743 |
Short Sprints
Event Group
197
Points
29.27
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2016 | 200m | Madison Central All-Comers | 29.27 | 19 | 197 |
| April 30, 2015 | 100m | Farristown MS All-Comers | 14.18 | 13 | 195 |
Mile
Event Group
848
Points
4:19.57
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | Mile | Kentucky Dream Mile | 4:19.57 | 8 | 848 |
| April 3, 2021 | 1500m | ECU Bill Carson Invitational | 4:02.24 | 2 | 829 |
| June 1, 2019 | 1600m | Class AAA KHSAA State Track Meet | 4:22.38 | 4 | 801 |
| Feb. 29, 2020 | 1600m | Marshall University High School Invitational | 4:22.66 | 1 | 798 |
| Jan. 11, 2020 | Mile | KYA HS Indoor Classic | 4:25.88 | 1 | 780 |
Distance
Event Group
798
Points
9:27.92
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 2Mile | Music City HS Indoor Invitational | 9:27.92 | 3 | 798 |
| April 27, 2019 | 3200m | Brother Borgia/Coach Cooper Invitational | 9:26.08 | 1 | 790 |
| Feb. 16, 2019 | 2Mile | UK High School Invitational | 9:31.25 | 4 | 782 |
| Feb. 15, 2020 | 2Mile | UK High School Invitational | 9:43.00 | 12 | 728 |
| June 1, 2019 | 3200m | Class AAA KHSAA State Track Meet | 9:39.39 | 6 | 728 |
Long Sprints
Event Group
192
Points
1:05.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2016 | 400m | Farristown MS All-Comers | 1:05.28 | 2 | 192 |
| April 24, 2014 | 400m | Farristown MS All-Comers | 1:10.33 | 11 | 77 |
| April 21, 2014 | 400m | Caudill Middle All-Comers | 1:12.30 | 3 | 46 |
| May 2, 2014 | 400m | Commonwealth Games | 1:15.37 | 12 | 13 |
Mid-D
Event Group
785
Points
1:59.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 800m | Marshall University High School Invitational | 1:59.01 | 2 | 785 |
| May 7, 2019 | 800m | Madison Central All-Comers | 2:00.23 | 2 | 755 |
| Jan. 11, 2020 | 800m | KYA HS Indoor Classic | 2:02.23 | 3 | 707 |
| May 21, 2019 | 800m | Class AAA Region 7 | 2:03.79 | 1 | 671 |
| Feb. 23, 2019 | 800m | Marshall University High School Invitational | 2:04.18 | 8 | 662 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava