Performance Dashboard
Athlete analytics & progression tracking
1600m
600
Points
4:42.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2017 | Section 7AA True Team Meet | 4:42.59 | 6 | 600 |
3000m_cc
282
Points
10:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Swain Meet | 10:53.90 | 3 | 282 |
400m
683
Points
53.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2015 | Section 7AA True Team Meet | 53.13 | 2 | 683 |
| May 10, 2016 | Section 7AA True Team Meet | 53.48 | 2 | 665 |
| May 16, 2017 | Lake Superior Conference Championship | 54.00 | 6 | 638 |
| April 17, 2015 | Norm Ayen Invitational | 54.31 | 3 | 622 |
| May 30, 2014 | MSHSL Section 7AA T&F Finals | 54.68 | 20 | 604 |
| April 8, 2017 | Lake Superior Conference Indoor | 54.71 | 1 | 602 |
| May 16, 2014 | True Team State | 55.55 | 15 | 561 |
| June 1, 2013 | MSHSL Section 7AA T&F Finals | 55.76 | 28 | 551 |
| May 6, 2014 | Section 7AA True Team Meet | 57.13 | 15 | 488 |
| May 13, 2014 | Lake Superior Conference Championship | 57.27 | 12 | 482 |
| May 7, 2013 | Section 7AA True Team Meet | 59.87 | 17 | 373 |
| March 27, 2012 | Paul Bunyan Classic | 1:03.56 | 37 | 243 |
5000m_cc
554
Points
16:33.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 16:33.40 | 137 | 554 |
| Nov. 5, 2016 | MSHSL State Cross Country Championships | 17:02.80 | 69 | 484 |
| Sept. 25, 2014 | Hibbing Invite | 17:10.80 | 6 | 465 |
| Oct. 24, 2013 | MSHSL Section 7AA Championships | 17:12.10 | 23 | 462 |
| Oct. 27, 2016 | MSHSL Section 7AA Championships | 17:12.70 | 8 | 461 |
| Oct. 18, 2016 | Proctor Invitational | 17:13.60 | 4 | 459 |
| Oct. 23, 2014 | MSHSL Section 7AA Championships | 17:16.00 | 13 | 453 |
| Oct. 29, 2015 | MSHSL Section 7AA Championships | 17:17.60 | 15 | 450 |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 17:21.70 | 128 | 441 |
| Oct. 3, 2015 | Swain Meet | 17:23.50 | 28 | 437 |
| Oct. 1, 2016 | Swain Meet | 17:25.00 | 19 | 433 |
| Sept. 20, 2014 | Milaca Mega Meet | 17:28.60 | 23 | 426 |
| Oct. 10, 2013 | Lake Superior Conference Championship | 17:29.60 | 10 | 423 |
| Oct. 13, 2015 | Lake Superior Conference Championships | 17:30.00 | 8 | 423 |
| Sept. 24, 2016 | Milaca Mega Meet | 17:31.20 | 16 | 420 |
| Sept. 10, 2015 | Nemadji Invitational | 17:36.10 | 4 | 409 |
| Oct. 11, 2016 | Lake Superior Conference Championships | 17:36.70 | 5 | 408 |
| Oct. 4, 2014 | Swain Meet | 17:40.30 | 24 | 400 |
| Oct. 8, 2015 | Hibbing Invite | 17:44.50 | 7 | 392 |
| Oct. 14, 2014 | Proctor Invitational | 17:46.00 | 9 | 389 |
| Sept. 15, 2016 | Eveleth-Gilbert Invitational | 17:46.70 | 3 | 387 |
| Sept. 26, 2015 | Milaca Mega Meet | 17:48.57 | 23 | 383 |
| Sept. 8, 2016 | Nemadji Invitational | 18:02.60 | 5 | 355 |
| Sept. 12, 2013 | Nemadji Invitational | 18:04.40 | 13 | 351 |
| Oct. 5, 2013 | Swain Meet | 18:05.80 | 67 | 349 |
| Sept. 21, 2013 | Milaca Mega Meet | 18:23.10 | 55 | 315 |
| Sept. 26, 2013 | Hibbing Invite | 18:27.50 | 10 | 307 |
| Sept. 17, 2015 | Eveleth-Gilbert Invitational | 18:38.20 | 7 | 288 |
| Oct. 6, 2016 | Hibbing Invite | 18:49.00 | 4 | 269 |
800m
888
Points
1:55.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | MSHSL State Track and Field Championships | 1:55.02 | 6 | 888 |
| June 3, 2017 | MSHSL Section 7AA T&F Finals | 1:56.87 | 1 | 840 |
| June 3, 2017 | MSHSL Section 7AA T&F Finals | 1:58.44 | 1 | 800 |
| June 10, 2017 | MSHSL State Track and Field Championships | 1:58.48 | 5 | 799 |
| April 28, 2017 | Hamline Elite Meet | 1:58.86 | 6 | 789 |
| June 4, 2016 | MSHSL Section 7AA T&F Finals | 1:59.77 | 2 | 767 |
| June 4, 2016 | MSHSL Section 7AA T&F Finals | 1:59.92 | 4 | 763 |
| May 30, 2015 | MSHSL Section 7AA T&F Finals | 2:00.95 | 4 | 738 |
| April 21, 2017 | Cambridge-Isanti Norm Ayen Invitational | 2:01.00 | 1 | 737 |
| May 9, 2017 | Section 7AA True Team Meet | 2:01.59 | 1 | 722 |
| May 16, 2017 | Lake Superior Conference Championship | 2:01.96 | 1 | 714 |
| April 22, 2016 | Norm Ayen Invitational | 2:02.91 | 2 | 691 |
| May 21, 2016 | True Team State | 2:03.24 | 4 | 684 |
| May 10, 2016 | Section 7AA True Team Meet | 2:08.20 | 5 | 573 |
| May 30, 2015 | MSHSL Section 7AA T&F Finals | 2:11.27 | 11 | 509 |
| June 1, 2013 | MSHSL Section 7AA T&F Finals | 2:34.95 | 45 | 145 |
mile_cc
121
Points
5:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2012 | Proctor Invitational | 5:56.20 | 1 | 121 |
Mile
Event Group
600
Points
4:42.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2017 | 1600m | Section 7AA True Team Meet | 4:42.59 | 6 | 600 |
Cross Country
Event Group
554
Points
16:33.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2016 | 5K XC | Nike Cross Nationals Heartland Regional | 16:33.40 | 137 | 554 |
| Nov. 5, 2016 | 5K XC | MSHSL State Cross Country Championships | 17:02.80 | 69 | 484 |
| Sept. 25, 2014 | 5K XC | Hibbing Invite | 17:10.80 | 6 | 465 |
| Oct. 24, 2013 | 5K XC | MSHSL Section 7AA Championships | 17:12.10 | 23 | 462 |
| Oct. 27, 2016 | 5K XC | MSHSL Section 7AA Championships | 17:12.70 | 8 | 461 |
Long Sprints
Event Group
683
Points
53.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2015 | 400m | Section 7AA True Team Meet | 53.13 | 2 | 683 |
| May 10, 2016 | 400m | Section 7AA True Team Meet | 53.48 | 2 | 665 |
| May 16, 2017 | 400m | Lake Superior Conference Championship | 54.00 | 6 | 638 |
| April 17, 2015 | 400m | Norm Ayen Invitational | 54.31 | 3 | 622 |
| May 30, 2014 | 400m | MSHSL Section 7AA T&F Finals | 54.68 | 20 | 604 |
Mid-D
Event Group
888
Points
1:55.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2017 | 800m | MSHSL State Track and Field Championships | 1:55.02 | 6 | 888 |
| June 3, 2017 | 800m | MSHSL Section 7AA T&F Finals | 1:56.87 | 1 | 840 |
| June 3, 2017 | 800m | MSHSL Section 7AA T&F Finals | 1:58.44 | 1 | 800 |
| June 10, 2017 | 800m | MSHSL State Track and Field Championships | 1:58.48 | 5 | 799 |
| April 28, 2017 | 800m | Hamline Elite Meet | 1:58.86 | 6 | 789 |
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