Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
839
Points
31:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 Central Regional | 31:25.00 | 40 | 839 |
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 32:24.50 | 177 | 761 |
| Nov. 22, 2014 | NCAA DII Central Regional | 32:35.80 | 28 | 747 |
| Nov. 23, 2013 | NCAA DII Cross Country Championships | 32:39.90 | 137 | 742 |
| Nov. 9, 2013 | NCAA D2 Central Regional | 32:54.08 | 34 | 725 |
| Nov. 5, 2011 | NCAA D2 South Region | 33:38.70 | 62 | 671 |
1500m
799
Points
4:04.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Missouri Southern State Invitational | 4:04.80 | 6 | 799 |
| April 25, 2014 | Bill Williams/Bob Laptad Invitational | 4:04.80 | 6 | 799 |
| April 11, 2014 | Jock's Nitch/PSU Gorilla Relays | 4:05.09 | 7 | 796 |
| April 11, 2015 | Pittsburg State Gorilla Classic | 4:09.75 | 21 | 744 |
| April 24, 2015 | Bob Laptad/Bill Williams Invitational | 4:12.71 | 10 | 712 |
| March 30, 2013 | Wendy's/Pittsburg State Invitational | 4:13.48 | 0 | 703 |
1600m
745
Points
4:27.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2011 | MSHSAA Class 3-4 State Track Championships | 4:27.68 | 9 | 745 |
| May 29, 2010 | MSHSAA Class 3-4 State Track Championships | 4:28.10 | 10 | 741 |
| April 15, 2011 | Simpson's Invitational | 4:28.50 | 2 | 737 |
| May 15, 2010 | Class 3 District 1 | 4:31.60 | 2 | 706 |
| May 14, 2011 | Class 3 District 1 | 4:32.49 | 2 | 697 |
| March 27, 2010 | Missouri Relays | 4:32.71 | 1 | 694 |
| May 16, 2009 | Class 3 District 1 | 4:33.29 | 4 | 689 |
| April 5, 2011 | Tiger Town Relays | 4:33.45 | 2 | 687 |
| April 2, 2011 | Missouri Relays | 4:35.15 | 2 | 670 |
| May 21, 2011 | Class 3 Sectional 1 | 4:35.96 | 2 | 663 |
| April 29, 2011 | MAAA Conference Championships | 4:37.19 | 1 | 651 |
| May 23, 2009 | Class 3 Sectional 1 | 4:37.51 | 5 | 648 |
| April 22, 2010 | Border War Track and Field Championships | 4:38.13 | 7 | 642 |
| May 7, 2010 | Hillsboro Invitational | 4:38.45 | 2 | 639 |
| April 16, 2010 | Simpson Invitational | 4:38.89 | 2 | 634 |
| May 8, 2009 | Hillsboro Invitational | 4:39.04 | 2 | 633 |
| May 5, 2009 | MAAA JV Conference Championships | 4:39.23 | 1 | 631 |
| April 7, 2009 | Festus Tiger Town | 4:40.75 | 3 | 617 |
| May 22, 2010 | Class 3 Sectional 1 | 4:41.54 | 4 | 610 |
| April 25, 2008 | MAAA Conference Championships | 4:45.16 | 6 | 576 |
| April 6, 2010 | Festus Tiger Town | 4:45.70 | 3 | 571 |
| April 2, 2009 | Fox Invitational | 4:47.00 | 1 | 560 |
| May 2, 2008 | Hillsboro Invitational | 4:50.02 | 3 | 533 |
2mile_cc
742
Points
9:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2010 | Fleet Feet XC Kickoff South | 9:40.00 | 4 | 742 |
| Sept. 1, 2009 | Fleet Feet XC Kickoff | 10:18.00 | 7 | 578 |
3000m
839
Points
8:39.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Iowa State Classic | 8:39.18 | 14 | 839 |
| Feb. 21, 2014 | Nebraska Tune-Up | 8:42.56 | 10 | 821 |
| March 2, 2014 | MIAA Championships | 8:45.36 | 10 | 807 |
| Feb. 15, 2014 | Oklahoma Baptist Invitational | 8:48.70 | 8 | 790 |
| Feb. 20, 2015 | Nebraska Tune-Up | 8:55.37 | 18 | 756 |
| Jan. 21, 2012 | Missouri Southern State University Invitational | 8:57.15 | 2 | 747 |
| Jan. 30, 2015 | Jayhawk Classic | 8:57.52 | 11 | 746 |
| March 1, 2015 | MIAA Indoor Championships | 9:07.02 | 25 | 700 |
| Jan. 25, 2013 | Jayhawk Classic | 9:10.65 | 9 | 682 |
| Feb. 24, 2013 | MIAA Championships | 9:13.94 | 29 | 667 |
| Jan. 17, 2015 | MSSU Lion Invitational | 9:16.58 | 8 | 655 |
| Jan. 10, 2014 | MSSU Lion Invitational | 9:17.00 | 9 | 653 |
| Feb. 26, 2012 | MIAA Championships | 9:21.24 | 20 | 633 |
| March 29, 2014 | Wendy's/PSU Invitational | 9:46.59 | 2 | 523 |
3000m_cc
361
Points
10:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2007 | Forest Park Cross Country Festival | 10:29.40 | 4 | 361 |
3000msc
847
Points
9:36.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | State Farm ESU Relays | 9:36.91 | 2 | 847 |
| April 4, 2015 | SBU Bearcat Invitational | 9:37.61 | 2 | 845 |
| May 3, 2015 | MIAA Championship | 9:39.38 | 6 | 838 |
| April 21, 2012 | John McDonnell Invite | 9:43.33 | 11 | 823 |
| May 5, 2013 | Mid America Intercollegiate Athletics Championship | 9:45.04 | 8 | 817 |
| April 20, 2013 | Kansas Relays | 9:46.45 | 12 | 811 |
| March 28, 2015 | Wendy's/PSU Invitational | 9:53.81 | 2 | 784 |
| April 6, 2013 | State Farm ESU Relays | 10:04.68 | 5 | 744 |
| March 31, 2012 | Wendy's/Pittsburg State Invitational | 10:04.83 | 5 | 744 |
| April 18, 2015 | Dewey Allgood Invitational | 10:05.11 | 2 | 743 |
| April 7, 2012 | Emporia State Invite | 10:06.02 | 11 | 740 |
3200m
659
Points
9:54.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2009 | Simpson Invitational | 9:54.98 | 5 | 659 |
| March 27, 2010 | Missouri Relays | 9:57.07 | 3 | 650 |
| April 24, 2009 | Potosi Invitational | 9:58.67 | 5 | 643 |
| May 15, 2010 | Class 3 District 1 | 10:00.25 | 6 | 636 |
| April 10, 2010 | Mineral Area Invitational | 10:02.88 | 3 | 625 |
| May 6, 2011 | Hillsboro Invitational | 10:05.64 | 1 | 613 |
| April 15, 2011 | Simpson's Invitational | 10:07.70 | 5 | 605 |
| April 3, 2010 | Holt Invitational | 10:09.82 | 1 | 596 |
| May 16, 2009 | Class 3 District 1 | 10:11.00 | 8 | 591 |
| May 14, 2011 | Class 3 District 1 | 10:12.67 | 3 | 584 |
| April 2, 2011 | Missouri Relays | 10:13.27 | 2 | 582 |
| April 22, 2010 | Border War Track and Field Championships | 10:14.98 | 10 | 575 |
| April 7, 2009 | Festus Tiger Town | 10:15.42 | 5 | 573 |
| April 29, 2011 | MAAA Conference Championships | 10:23.26 | 1 | 542 |
| March 28, 2009 | Missouri Relays | 10:25.27 | 9 | 534 |
| May 10, 2008 | Class 3 District 1 | 10:28.90 | 8 | 520 |
| April 2, 2009 | Fox Invitational | 10:29.00 | 1 | 519 |
| April 25, 2008 | MAAA Conference Championships | 10:30.72 | 4 | 513 |
| April 15, 2008 | Ste. Genevieve Invitational | 10:36.57 | 4 | 491 |
| May 5, 2009 | MAAA JV Conference Championships | 10:39.29 | 1 | 481 |
| March 29, 2008 | Missouri Relays | 10:56.05 | 15 | 421 |
| April 11, 2008 | Simpson Invitational | 10:57.07 | 7 | 417 |
| May 21, 2011 | Class 3 Sectional 1 | 11:25.17 | 7 | 326 |
400h
593
Points
1:02.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | MSSU Last Chance Twilight | 1:02.55 | 2 | 593 |
5000m
681
Points
15:45.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Pittsburgh State Gorilla Invite | 15:45.06 | 6 | 681 |
| April 13, 2013 | PSU Gorilla Relays | 15:59.65 | 8 | 641 |
| Feb. 24, 2013 | MIAA Championships | 16:00.05 | 18 | 640 |
| May 3, 2015 | MIAA Championship | 16:27.86 | 19 | 568 |
| Feb. 21, 2009 | Missouri All-Comers Meet | 17:10.40 | 4 | 466 |
5000m_cc
598
Points
16:15.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Brooks Memphis Twilight Classic | 16:15.96 | 8 | 598 |
| Oct. 3, 2009 | Notre Dame Invitational | 16:19.09 | 3 | 590 |
| Oct. 2, 2010 | Notre Dame Invitational | 16:22.01 | 4 | 583 |
| Oct. 31, 2009 | Class 3 District 1 | 16:24.00 | 4 | 578 |
| Nov. 27, 2010 | Foot Locker Midwest Regional | 16:31.20 | 135 | 560 |
| Oct. 30, 2010 | Class 3 District 1 | 16:40.72 | 3 | 536 |
| Nov. 6, 2010 | MSHSAA State XC Championships | 16:40.93 | 10 | 536 |
| Oct. 17, 2009 | Farmington Invitational | 16:42.20 | 2 | 532 |
| Sept. 11, 2010 | Forest Park Cross Country Festival | 16:48.10 | 16 | 518 |
| Oct. 9, 2010 | Potosi Invitational / MAAA Conference Meet | 16:54.47 | 3 | 503 |
| Sept. 12, 2009 | Forest Park Cross Country Festival | 16:55.50 | 39 | 501 |
| Nov. 1, 2008 | Class 3 District 1 | 17:00.10 | 11 | 490 |
| Sept. 19, 2009 | Cape Central Tiger Time Invitational | 17:01.00 | 3 | 488 |
| Sept. 18, 2010 | Cape Central Tiger Time Invitational | 17:01.00 | 2 | 488 |
| Oct. 23, 2009 | Clayton Invitational | 17:06.48 | 2 | 475 |
| Oct. 4, 2008 | Notre Dame Invitational | 17:08.55 | 25 | 470 |
| Nov. 8, 2008 | MSHSAA State XC Championships | 17:10.00 | 26 | 467 |
| Oct. 10, 2009 | Potosi Invitational / MAAA Conference Meet | 17:11.15 | 5 | 464 |
| Sept. 26, 2009 | Hancock Invitational | 17:14.10 | 4 | 458 |
| Oct. 18, 2008 | Farmington Invitational | 17:28.79 | 8 | 425 |
| Sept. 27, 2008 | Hancock Invitational | 17:37.58 | 14 | 406 |
| Oct. 19, 2007 | Clayton Invitational | 17:38.40 | 11 | 405 |
| Oct. 24, 2008 | Clayton Invitational | 17:38.43 | 9 | 404 |
| Sept. 13, 2008 | Forest Park Cross Country Festival | 17:39.50 | 51 | 402 |
| Sept. 20, 2008 | Cape Central Tiger Time Invitational | 17:41.66 | 5 | 398 |
| Oct. 11, 2008 | Potosi Invitational / MAAA Conference | 17:47.11 | 14 | 386 |
| Nov. 7, 2009 | MSHSAA State XC Championships | 17:57.00 | 34 | 366 |
| Oct. 27, 2007 | Class 3 District 1 | 18:04.00 | 24 | 352 |
| Sept. 22, 2007 | Hancock Invitational | 18:32.93 | 39 | 297 |
6mile_cc
646
Points
32:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | NCAA DII Cross Country Championships | 32:45.20 | 130 | 646 |
800m
754
Points
2:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Wendy's/Pittsburg State Invitational | 2:00.30 | 8 | 754 |
| May 21, 2011 | Class 3 Sectional 1 | 2:01.24 | 2 | 731 |
| April 23, 2011 | Kansas Relays | 2:01.25 | 18 | 731 |
| May 27, 2011 | MSHSAA Class 3-4 State Track Championships | 2:01.43 | 13 | 726 |
| April 7, 2012 | Emporia State Invite | 2:01.61 | 30 | 722 |
| April 29, 2011 | MAAA Conference Championships | 2:02.60 | 2 | 698 |
| April 5, 2011 | Tiger Town Relays | 2:02.83 | 2 | 693 |
| May 14, 2011 | Class 3 District 1 | 2:02.85 | 1 | 693 |
| April 11, 2015 | Pittsburg State Gorilla Classic | 2:02.87 | 21 | 692 |
| Jan. 28, 2012 | MSSU Lion Invitational | 2:03.30 | 18 | 682 |
| April 2, 2011 | Missouri Relays | 2:03.54 | 2 | 677 |
| May 5, 2009 | MAAA JV Conference Championships | 2:04.96 | 2 | 644 |
| April 6, 2013 | State Farm ESU Relays | 2:06.65 | 61 | 606 |
8000m_cc
791
Points
25:16.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | MIAA Conference Championships | 25:16.46 | 7 | 791 |
| Oct. 25, 2014 | Mo. S.&T. Jackling Jock XC Invite | 25:29.70 | 5 | 770 |
| Sept. 21, 2013 | Missouri Southern Stampede | 25:35.99 | 18 | 760 |
| Oct. 26, 2013 | MIAA Conference Championships | 25:45.25 | 23 | 745 |
| Oct. 12, 2013 | Mo. S.&T. Jackling Jock XC Invite | 25:47.25 | 10 | 742 |
| Oct. 14, 2014 | Southwest Baptist Invitational | 26:01.75 | 9 | 719 |
| Oct. 4, 2014 | Chile Pepper Cross Country Festival | 26:07.40 | 126 | 710 |
| Oct. 5, 2013 | Chile Pepper Cross Country Festival | 26:21.30 | 86 | 689 |
| Sept. 29, 2012 | OSU Cowboy Jamboree | 26:29.99 | 61 | 676 |
| Oct. 20, 2012 | MIAA Conference Championships | 26:47.57 | 39 | 650 |
mile
777
Points
4:26.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2015 | MIAA Indoor Championships | 4:26.17 | 14 | 777 |
| Feb. 26, 2012 | MIAA Championships | 4:28.42 | 13 | 754 |
| Jan. 21, 2012 | Missouri Southern State University Invitational | 4:28.60 | 2 | 752 |
| Feb. 11, 2012 | Iowa State Classic | 4:29.06 | 38 | 748 |
| Jan. 17, 2015 | MSSU Lion Invitational | 4:29.80 | 7 | 740 |
| Feb. 24, 2013 | MIAA Championships | 4:32.27 | 18 | 715 |
| June 1, 2011 | Big River Running Company Festival of Miles | 4:32.40 | 10 | 714 |
| Jan. 24, 2014 | Jayhawk Classic | 4:32.44 | 5 | 713 |
| Feb. 2, 2013 | MSSU Lion Invitational | 4:32.52 | 14 | 713 |
| Feb. 15, 2013 | Central Missouri Classic | 4:32.81 | 8 | 710 |
| Jan. 10, 2014 | MSSU Lion Invitational | 4:33.74 | 7 | 700 |
| Jan. 12, 2013 | Missouri Southern Open | 4:37.17 | 10 | 667 |
| Feb. 20, 2010 | Missouri All-Comers Meet | 4:45.95 | 14 | 585 |
| Feb. 21, 2009 | Missouri All-Comers Meet | 4:57.53 | 23 | 484 |
s
1
Points
20-8.4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Bill Williams/Bob Laptad Invitational | 20-8.4 | 6 | 1 |
Cross Country
Event Group
839
Points
31:25.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 10000mCC | NCAA D2 Central Regional | 31:25.00 | 40 | 839 |
| Nov. 8, 2014 | 8000mCC | MIAA Conference Championships | 25:16.46 | 7 | 791 |
| Oct. 25, 2014 | 8000mCC | Mo. S.&T. Jackling Jock XC Invite | 25:29.70 | 5 | 770 |
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 32:24.50 | 177 | 761 |
| Sept. 21, 2013 | 8000mCC | Missouri Southern Stampede | 25:35.99 | 18 | 760 |
Mile
Event Group
799
Points
4:04.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 1500m | Missouri Southern State Invitational | 4:04.80 | 6 | 799 |
| April 25, 2014 | 1500m | Bill Williams/Bob Laptad Invitational | 4:04.80 | 6 | 799 |
| April 11, 2014 | 1500m | Jock's Nitch/PSU Gorilla Relays | 4:05.09 | 7 | 796 |
| March 1, 2015 | Mile | MIAA Indoor Championships | 4:26.17 | 14 | 777 |
| Feb. 26, 2012 | Mile | MIAA Championships | 4:28.42 | 13 | 754 |
Distance
Event Group
839
Points
8:39.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | Iowa State Classic | 8:39.18 | 14 | 839 |
| Feb. 21, 2014 | 3000m | Nebraska Tune-Up | 8:42.56 | 10 | 821 |
| March 2, 2014 | 3000m | MIAA Championships | 8:45.36 | 10 | 807 |
| Feb. 15, 2014 | 3000m | Oklahoma Baptist Invitational | 8:48.70 | 8 | 790 |
| Feb. 20, 2015 | 3000m | Nebraska Tune-Up | 8:55.37 | 18 | 756 |
Steeple
Event Group
847
Points
9:36.91
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 3000mSC | State Farm ESU Relays | 9:36.91 | 2 | 847 |
| April 4, 2015 | 3000mSC | SBU Bearcat Invitational | 9:37.61 | 2 | 845 |
| May 3, 2015 | 3000mSC | MIAA Championship | 9:39.38 | 6 | 838 |
| April 21, 2012 | 3000mSC | John McDonnell Invite | 9:43.33 | 11 | 823 |
| May 5, 2013 | 3000mSC | Mid America Intercollegiate Athletics Championship | 9:45.04 | 8 | 817 |
Hurdles
Event Group
593
Points
1:02.55
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2015 | 400H | MSSU Last Chance Twilight | 1:02.55 | 2 | 593 |
Long-Distance
Event Group
681
Points
15:45.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 5000m | Pittsburgh State Gorilla Invite | 15:45.06 | 6 | 681 |
| April 13, 2013 | 5000m | PSU Gorilla Relays | 15:59.65 | 8 | 641 |
| Feb. 24, 2013 | 5000m | MIAA Championships | 16:00.05 | 18 | 640 |
| May 3, 2015 | 5000m | MIAA Championship | 16:27.86 | 19 | 568 |
| Feb. 21, 2009 | 5000m | Missouri All-Comers Meet | 17:10.40 | 4 | 466 |
Mid-D
Event Group
754
Points
2:00.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 800m | Wendy's/Pittsburg State Invitational | 2:00.30 | 8 | 754 |
| May 21, 2011 | 800m | Class 3 Sectional 1 | 2:01.24 | 2 | 731 |
| April 23, 2011 | 800m | Kansas Relays | 2:01.25 | 18 | 731 |
| May 27, 2011 | 800m | MSHSAA Class 3-4 State Track Championships | 2:01.43 | 13 | 726 |
| April 7, 2012 | 800m | Emporia State Invite | 2:01.61 | 30 | 722 |
Throws
Event Group
1
Points
20-8.4
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | S | Bill Williams/Bob Laptad Invitational | 20-8.4 | 6 | 1 |
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