Trophy Case
'19-'20 5K XC
State Champion
'20 3000m
State Champion
'19 3200m
State Champion
-
Class Rankings
Graduation Year 2021
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
1008
Points
29:22.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | ACC Outdoor Track & Field Championships | 29:22.69 | 9 | 1008 |
| May 4, 2025 | Duke Twilight | 29:41.25 | 2 | 982 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 29:58.55 | 8 | 957 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 30:35.50 | 12 | 905 |
10000m_cc
993
Points
29:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 29:33.10 | 18 | 993 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 29:34.10 | 52 | 992 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 30:32.80 | 21 | 909 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 32:52.20 | 229 | 727 |
1500m
833
Points
4:01.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Duke Invitational | 4:01.87 | 38 | 833 |
1600m
866
Points
4:16.43
Personal Record
2mile_cc
896
Points
9:07.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | Temple 2 Mile Tune-Up | 9:07.86 | 1 | 896 |
3000m
1179
Points
7:39.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 7:39.60 | 5 | 1179 |
| March 15, 2025 | NCAA Division I Indoor Championships | 8:00.29 | 15 | 1055 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 8:03.13 | 9 | 1038 |
| March 1, 2020 | PTFCA Indoor State Championship | 8:31.96 | 1 | 877 |
| Feb. 9, 2020 | Golden Wolves High School Challenge | 8:41.67 | 1 | 826 |
| Feb. 18, 2020 | State College HS Invitational #3 | 8:56.63 | 1 | 750 |
3200m
796
Points
9:24.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | PIAA T&F State Championships | 9:24.75 | 1 | 796 |
| April 27, 2019 | 22nd Annual LHU High School Classic | 9:26.28 | 1 | 789 |
| April 12, 2019 | Upper Moreland Track Invitational | 9:30.22 | 1 | 770 |
| May 15, 2019 | PIAA District 6 AA Championships | 9:33.40 | 1 | 755 |
| May 26, 2018 | PIAA T&F State Championships | 9:39.09 | 5 | 729 |
| April 20, 2018 | 20th Annual LHU Bald Eagle Invite | 9:43.82 | 4 | 708 |
| May 15, 2018 | PIAA District 6 AA Championships | 9:51.05 | 2 | 676 |
| May 8, 2017 | Laurel Mountain AA Middle School Track & Field Championships | 10:46.68 | 2 | 454 |
4000m_cc
180
Points
15:35.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | USATF Mid-Atlantic JO Cross Country Championships | 15:35.98 | 2 | 180 |
5000m
1112
Points
13:27.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 13:27.23 | 16 | 1112 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 13:31.62 | 3 | 1097 |
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 13:36.26 | 12 | 1081 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 13:39.60 | 3 | 1069 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 13:39.60 | 3 | 1069 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 13:56.51 | 13 | 1012 |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 13:59.77 | 10 | 1001 |
| Jan. 29, 2022 | 2022 Indiana University Relays | 14:03.79 | 4 | 987 |
| April 21, 2023 | Wake Forest Invitational | 14:05.04 | 19 | 983 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 14:07.18 | 91 | 976 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 14:12.52 | 12 | 959 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 14:26.00 | 34 | 915 |
5000m_cc
820
Points
14:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Charlotte Opener | 14:56.80 | 2 | 820 |
| Oct. 26, 2019 | PIAA District 6 Championships | 15:14.00 | 1 | 769 |
| Dec. 14, 2019 | Foot Locker National Championship | 15:30.00 | 10 | 723 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 15:33.60 | 9 | 712 |
| Sept. 13, 2019 | Harry Groves Spiked Shoe Invitational | 15:43.00 | 3 | 686 |
| Aug. 31, 2019 | Big Valley Invitational | 15:48.00 | 1 | 672 |
| Sept. 7, 2018 | Harry Groves Spiked Shoe Invitational | 15:54.00 | 1 | 656 |
| Oct. 31, 2020 | PIAA District 6 Championships | 15:55.50 | 1 | 652 |
| Nov. 2, 2019 | PIAA State Championships | 15:56.00 | 1 | 651 |
| Sept. 1, 2018 | Big Valley Invitational | 16:24.00 | 2 | 578 |
| Sept. 21, 2019 | 13th PIAA Foundation XC Invitational | 16:27.00 | 1 | 570 |
| Oct. 28, 2017 | PIAA District 6 Championships | 16:30.70 | 3 | 561 |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 16:37.00 | 2 | 545 |
| Nov. 7, 2020 | PIAA State Championships | 16:42.00 | 1 | 533 |
| Nov. 4, 2017 | PIAA State Championships | 16:48.00 | 10 | 518 |
| Sept. 8, 2017 | Harry Groves Spiked Shoe Invitational | 16:52.00 | 13 | 509 |
| Sept. 2, 2017 | Big Valley Invitational | 16:53.00 | 7 | 506 |
| Nov. 3, 2018 | PIAA State Championships | 17:19.00 | 18 | 447 |
| Sept. 23, 2017 | 11th PIAA Foundation XC Invitational | 17:21.00 | 7 | 442 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 17:49.50 | 124 | 381 |
| Oct. 27, 2018 | PIAA District 6 Championships | 17:50.00 | 4 | 380 |
6000m_cc
881
Points
17:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | adidas XC Challenge | 17:58.60 | 4 | 881 |
800m
785
Points
1:59.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | Altoona Mt. Lion Track & Field Classic (Small Schools) AA | 1:59.01 | 1 | 785 |
| May 18, 2021 | PIAA District 6 AA Championships | 1:59.66 | 1 | 769 |
| May 11, 2021 | Mountain League Championships | 2:00.16 | 1 | 757 |
| May 4, 2021 | Clearfield Varsity vs Penns Valley & Punxsutawney | 2:01.72 | 2 | 719 |
| May 29, 2021 | PIAA T&F State Championships | 2:02.54 | 14 | 700 |
| April 16, 2019 | Bald Eagle vs Penns Valley vs Philipsburg-Osceola | 2:04.00 | 1 | 666 |
| April 9, 2019 | Clearfield vs Central and PV | 2:05.24 | 1 | 638 |
| May 3, 2019 | Altoona Mt. Lion Track & Field Classic (Small Schools) AA | 2:05.28 | 7 | 637 |
| April 24, 2018 | Mountain League Championship | 2:11.78 | 2 | 499 |
| April 10, 2018 | Clearfield vs. Bellefonte and Penns Valley | 2:12.08 | 1 | 493 |
8000m_cc
1042
Points
22:53.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 22:53.50 | 12 | 1042 |
| Oct. 31, 2025 | ACC Cross Country Championships | 22:55.40 | 6 | 1038 |
| Oct. 3, 2025 | Lakefront Invite | 23:21.59 | 2 | 990 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 23:36.88 | 13 | 962 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 23:58.30 | 24 | 924 |
| Oct. 27, 2023 | ACC Cross Country Championships | 23:59.30 | 29 | 922 |
| Sept. 14, 2024 | Virginia Invitational | 24:10.10 | 5 | 903 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:21.80 | 91 | 883 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:20.40 | 234 | 785 |
mile
1089
Points
3:58.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 3:58.82 | 23 | 1089 |
| Jan. 15, 2022 | Virginia Tech Invitational | 4:08.28 | 3 | 976 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:24.37 | 32 | 796 |
| Feb. 8, 2018 | State College HS Invitational #2 | 4:52.83 | 4 | 524 |
Long-Distance
Event Group
1112
Points
13:27.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 13:27.23 | 16 | 1112 |
| April 26, 2025 | 5000m | Penn Relays Carnival Presented by Toyota | 13:31.62 | 3 | 1097 |
| June 14, 2025 | 5000m | NCAA Division 1 Outdoor Track & Field Championship | 13:36.26 | 12 | 1081 |
| March 3, 2025 | 5000m | ACC Indoor Track & Field Championships | 13:39.60 | 3 | 1069 |
| March 3, 2025 | 5000m | Atlantic Coast Conference Indoor Championships | 13:39.60 | 3 | 1069 |
Cross Country
Event Group
1042
Points
22:53.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 22:53.50 | 12 | 1042 |
| Oct. 31, 2025 | 8000mCC | ACC Cross Country Championships | 22:55.40 | 6 | 1038 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 29:33.10 | 18 | 993 |
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 29:34.10 | 52 | 992 |
| Oct. 3, 2025 | 8000mCC | Lakefront Invite | 23:21.59 | 2 | 990 |
Mile
Event Group
1089
Points
3:58.82
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 3:58.82 | 23 | 1089 |
| Jan. 15, 2022 | Mile | Virginia Tech Invitational | 4:08.28 | 3 | 976 |
| May 15, 2019 | 1600m | PIAA District 6 AA Championships | 4:16.43 | 2 | 866 |
| May 29, 2021 | 1600m | PIAA T&F State Championships | 4:17.28 | 3 | 856 |
| April 9, 2022 | 1500m | Duke Invitational | 4:01.87 | 38 | 833 |
Distance
Event Group
1179
Points
7:39.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 7:39.60 | 5 | 1179 |
| March 15, 2025 | 3000m | NCAA Division I Indoor Championships | 8:00.29 | 15 | 1055 |
| Feb. 12, 2022 | 3000m | 2022 Darius Dixon Memorial Invitational | 8:03.13 | 9 | 1038 |
| March 1, 2020 | 3000m | PTFCA Indoor State Championship | 8:31.96 | 1 | 877 |
| Feb. 9, 2020 | 3000m | Golden Wolves High School Challenge | 8:41.67 | 1 | 826 |
Mid-D
Event Group
785
Points
1:59.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2021 | 800m | Altoona Mt. Lion Track & Field Classic (Small Schools) AA | 1:59.01 | 1 | 785 |
| May 18, 2021 | 800m | PIAA District 6 AA Championships | 1:59.66 | 1 | 769 |
| May 11, 2021 | 800m | Mountain League Championships | 2:00.16 | 1 | 757 |
| May 4, 2021 | 800m | Clearfield Varsity vs Penns Valley & Punxsutawney | 2:01.72 | 2 | 719 |
| May 29, 2021 | 800m | PIAA T&F State Championships | 2:02.54 | 14 | 700 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava