Performance Dashboard
Athlete analytics & progression tracking
10000m
700
Points
33:13.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Charlotte 49er Classic | 33:13.83 | 21 | 700 |
10000m_cc
699
Points
33:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Southeast Regional | 33:15.20 | 179 | 699 |
| Nov. 11, 2016 | NCAA DI Southeast Regional | 33:39.40 | 180 | 670 |
1500m
768
Points
4:07.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | Campbell Invitational | 4:07.59 | 10 | 768 |
1600m
754
Points
4:26.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | JJ Knox Track & Field Classic | 4:26.84 | 2 | 754 |
| April 27, 2013 | Buccaneer Classic Relays | 4:27.27 | 4 | 750 |
| April 19, 2014 | Apex Relays | 4:28.03 | 13 | 742 |
| April 28, 2014 | PAC 6 4A Conference Championship | 4:31.42 | 3 | 707 |
| May 1, 2013 | PAC 6 Conference Championship | 4:32.18 | 4 | 700 |
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 4:32.97 | 9 | 692 |
| March 23, 2013 | JJ Knox Track & Field Classic | 4:33.44 | 7 | 687 |
| May 11, 2013 | NCHSAA 4A Mideast Regional | 4:34.27 | 9 | 679 |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 4:34.51 | 12 | 677 |
| March 17, 2012 | Southeast Falcons Invitational Relays | 4:41.13 | 2 | 613 |
| March 24, 2012 | JJ Knox Track & Field Classic | 4:42.71 | 9 | 599 |
| May 1, 2012 | PAC 6 Conference Championship | 4:47.35 | 4 | 557 |
| April 21, 2012 | Patriot Track & Field Classic | 4:48.10 | 3 | 550 |
| Feb. 4, 2012 | JDL Fast Track Last Chance HS Invitational | 4:54.36 | 14 | 496 |
| Jan. 31, 2015 | Eastern High School Challenge | 4:54.54 | 48 | 495 |
| April 8, 2015 | Jordan Home Meet | 4:58.00 | 3 | 466 |
| March 18, 2015 | East Chapel Hill Home Meet | 5:04.00 | 1 | 418 |
| April 15, 2015 | Northern Durham Home Meet | 5:04.00 | 3 | 418 |
| April 22, 2015 | PAC 6 4A Conference Championship | 5:04.15 | 11 | 417 |
| Dec. 13, 2014 | East Chapel Hill Polar Bear | 5:11.00 | 9 | 366 |
| April 9, 2014 | Northern Durham Home Meet | 5:12.00 | 4 | 359 |
| April 2, 2014 | Hillside Home Meet | 5:12.00 | 1 | 359 |
| March 16, 2015 | Northern Durham Home Meet | 5:16.00 | 1 | 331 |
| March 27, 2014 | Northern Durham Home Meet | 5:36.00 | 4 | 208 |
| March 20, 2014 | Northern Durham Home Meet | 5:41.00 | 1 | 182 |
3000m
734
Points
8:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2014 | Ravenscroft Early Bird Classic | 8:59.80 | 4 | 734 |
| April 14, 2018 | Elon Phoenix Invitational | 9:03.34 | 3 | 717 |
| March 16, 2013 | Ravenscroft Early Bird Classic | 9:10.62 | 12 | 682 |
| Jan. 30, 2016 | Camel City Elite Invite | 9:24.45 | 54 | 619 |
3200m
701
Points
9:45.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | JJ Knox Track & Field Classic | 9:45.34 | 1 | 701 |
| March 22, 2014 | Phoenix High School Classic | 9:52.84 | 5 | 668 |
| March 27, 2013 | Northern Home Meet v ECHS | 9:56.00 | 0 | 654 |
| Feb. 1, 2014 | Eastern High School Challenge | 9:58.49 | 4 | 643 |
| May 10, 2014 | NCHSAA 4A Midwest Regional | 9:58.60 | 8 | 643 |
| May 1, 2013 | PAC 6 Conference Championship | 10:08.66 | 3 | 601 |
| April 9, 2014 | Northern Durham Home Meet | 11:08.00 | 3 | 380 |
| April 2, 2014 | Hillside Home Meet | 11:26.00 | 1 | 323 |
| April 22, 2015 | PAC 6 4A Conference Championship | 11:28.01 | 9 | 317 |
| March 18, 2015 | East Chapel Hill Home Meet | 11:29.00 | 1 | 314 |
| April 8, 2015 | Jordan Home Meet | 11:36.00 | 3 | 294 |
| March 27, 2014 | Northern Durham Home Meet | 11:38.00 | 1 | 288 |
| March 20, 2014 | Northern Durham Home Meet | 11:45.00 | 1 | 268 |
| April 15, 2015 | Northern Durham Home Meet | 12:07.00 | 3 | 211 |
| March 16, 2015 | Northern Durham Home Meet | 12:12.00 | 1 | 199 |
3200m_cc
697
Points
9:46.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | Dash for Doobie 2 Mile | 9:46.24 | 34 | 697 |
5000m
695
Points
15:39.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | VertKlasse Meeting | 15:39.98 | 8 | 695 |
| April 21, 2018 | Duke Invitational | 15:54.56 | 12 | 655 |
| March 31, 2017 | VertKlasse Meeting | 15:56.58 | 4 | 649 |
| April 2, 2016 | HPU Vertklasse Meeting | 16:10.43 | 39 | 613 |
5000m_cc
672
Points
15:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | Foot Locker South Regional | 15:48.00 | 78 | 672 |
| Oct. 26, 2013 | NCHSAA 4A Midwest Regional | 15:54.78 | 9 | 654 |
| Oct. 25, 2014 | NCHSAA 4A Midwest Regional | 15:57.12 | 8 | 648 |
| Aug. 23, 2014 | Providence Invitational | 16:06.00 | 15 | 624 |
| Sept. 21, 2013 | adidas Cross Country Challenge | 16:06.10 | 24 | 624 |
| Aug. 24, 2013 | Providence Invitational | 16:10.00 | 19 | 614 |
| Oct. 4, 2014 | Great American XC Festival | 16:26.90 | 18 | 570 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 16:32.40 | 40 | 557 |
| Nov. 29, 2014 | Foot Locker South Regional | 16:35.00 | 182 | 550 |
| Sept. 20, 2014 | adidas XC Challenge | 16:36.50 | 75 | 546 |
| Oct. 27, 2012 | NCHSAA 4A Mideast Regional | 16:38.60 | 25 | 541 |
| Nov. 26, 2011 | Foot Locker South Regional | 16:42.00 | 12 | 533 |
| Oct. 29, 2011 | NCHSAA 4A Mideast Regional | 16:42.36 | 16 | 532 |
| Oct. 6, 2012 | Wendy's Invitational | 16:43.00 | 1 | 530 |
| Oct. 11, 2012 | Durham City/County Meet | 16:45.00 | 3 | 526 |
| Oct. 15, 2013 | PAC-6 Conference Championship | 16:46.00 | 4 | 523 |
| Oct. 16, 2012 | PAC-6 4A Conference Championship | 16:55.00 | 5 | 502 |
| Oct. 1, 2011 | Wendys Invitational | 16:56.00 | 74 | 499 |
| Nov. 2, 2013 | NCHSAA State Championships | 16:57.79 | 69 | 495 |
| Aug. 25, 2012 | Providence Invitational | 17:00.00 | 51 | 490 |
| Sept. 3, 2011 | 10th Annual Jungle Run | 17:02.00 | 23 | 485 |
| Sept. 17, 2011 | adidas Cross Country Challenge | 17:09.80 | 15 | 467 |
| Oct. 14, 2014 | PAC 6 (4A) Conference Championship | 17:14.00 | 1 | 458 |
| Nov. 5, 2011 | NCHSAA State Championship | 17:21.00 | 85 | 442 |
| Oct. 7, 2014 | Durham County Championship | 17:21.00 | 11 | 442 |
| Oct. 4, 2011 | Durham City-County Championship | 18:00.00 | 9 | 360 |
| Sept. 10, 2011 | Durham Academy Invitational | 18:24.00 | 24 | 314 |
| Sept. 23, 2014 | Science & Math Home Meet | 18:37.00 | 3 | 290 |
| Oct. 1, 2013 | Durham County Meet | 18:47.00 | 26 | 272 |
| Oct. 29, 2016 | 2016 CAA Cross Country Championship | 27:13.43 | 0 | 1 |
6000m_cc
660
Points
19:39.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Elon Open | 19:39.90 | 21 | 660 |
| Sept. 1, 2016 | Elon Open | 20:20.00 | 35 | 581 |
| Sept. 17, 2016 | adidas XC Challenge | 20:36.30 | 85 | 551 |
| Aug. 31, 2018 | Elon Open | 21:26.70 | 57 | 462 |
800m
719
Points
2:01.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Duke Invitational | 2:01.75 | 6 | 719 |
| April 24, 2013 | Northern home meet | 2:04.60 | 0 | 652 |
| April 2, 2014 | Hillside Home Meet | 2:08.00 | 1 | 577 |
| May 1, 2012 | PAC 6 Conference Championship | 2:15.97 | 10 | 419 |
| March 25, 2015 | Northern High | 2:18.00 | 1 | 383 |
| March 16, 2015 | Northern Durham Home Meet | 2:21.00 | 2 | 333 |
| March 27, 2014 | Northern Durham Home Meet | 2:26.00 | 1 | 257 |
| March 20, 2014 | Northern Durham Home Meet | 2:33.00 | 1 | 166 |
| April 9, 2014 | Northern Durham Home Meet | 2:34.50 | 8 | 150 |
8000m_cc
727
Points
25:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 25:57.00 | 39 | 727 |
| Sept. 29, 2018 | Queens City Invitational | 26:08.00 | 46 | 709 |
| Oct. 26, 2018 | Colonial Athletic Association Championship | 26:20.80 | 44 | 690 |
| Oct. 13, 2017 | High Point Vertcross Invitational | 26:34.14 | 51 | 670 |
| Oct. 29, 2017 | CAA Cross Country Championship | 26:43.42 | 23 | 656 |
| Oct. 12, 2018 | ECU Pirates Invitational | 27:06.39 | 57 | 622 |
| Oct. 14, 2016 | VertCross Invitational | 27:56.20 | 161 | 552 |
| Sept. 10, 2016 | Elon XC Invitational | 28:27.10 | 9 | 511 |
mile
759
Points
4:27.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | UCS Invitational | 4:27.94 | 4 | 759 |
| Jan. 21, 2017 | Wake Forest Invitational | 4:29.65 | 9 | 741 |
| Feb. 18, 2017 | Virginia Tech Challenge | 4:31.46 | 4 | 723 |
| Feb. 4, 2017 | Camel City Elite Invite | 4:33.50 | 11 | 703 |
Long-Distance
Event Group
700
Points
33:13.83
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 10000m | Charlotte 49er Classic | 33:13.83 | 21 | 700 |
| April 7, 2018 | 5000m | VertKlasse Meeting | 15:39.98 | 8 | 695 |
| April 21, 2018 | 5000m | Duke Invitational | 15:54.56 | 12 | 655 |
| March 31, 2017 | 5000m | VertKlasse Meeting | 15:56.58 | 4 | 649 |
| April 2, 2016 | 5000m | HPU Vertklasse Meeting | 16:10.43 | 39 | 613 |
Cross Country
Event Group
727
Points
25:57.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 25:57.00 | 39 | 727 |
| Sept. 29, 2018 | 8000mCC | Queens City Invitational | 26:08.00 | 46 | 709 |
| Nov. 10, 2017 | 10000mCC | NCAA DI Southeast Regional | 33:15.20 | 179 | 699 |
| Nov. 16, 2013 | 3200mCC | Dash for Doobie 2 Mile | 9:46.24 | 34 | 697 |
| Oct. 26, 2018 | 8000mCC | Colonial Athletic Association Championship | 26:20.80 | 44 | 690 |
Mile
Event Group
768
Points
4:07.59
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2016 | 1500m | Campbell Invitational | 4:07.59 | 10 | 768 |
| Feb. 20, 2016 | Mile | UCS Invitational | 4:27.94 | 4 | 759 |
| March 29, 2014 | 1600m | JJ Knox Track & Field Classic | 4:26.84 | 2 | 754 |
| April 27, 2013 | 1600m | Buccaneer Classic Relays | 4:27.27 | 4 | 750 |
| April 19, 2014 | 1600m | Apex Relays | 4:28.03 | 13 | 742 |
Distance
Event Group
734
Points
8:59.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2014 | 3000m | Ravenscroft Early Bird Classic | 8:59.80 | 4 | 734 |
| April 14, 2018 | 3000m | Elon Phoenix Invitational | 9:03.34 | 3 | 717 |
| March 29, 2014 | 3200m | JJ Knox Track & Field Classic | 9:45.34 | 1 | 701 |
| March 16, 2013 | 3000m | Ravenscroft Early Bird Classic | 9:10.62 | 12 | 682 |
| March 22, 2014 | 3200m | Phoenix High School Classic | 9:52.84 | 5 | 668 |
Mid-D
Event Group
719
Points
2:01.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 800m | Duke Invitational | 2:01.75 | 6 | 719 |
| April 24, 2013 | 800m | Northern home meet | 2:04.60 | 0 | 652 |
| April 2, 2014 | 800m | Hillside Home Meet | 2:08.00 | 1 | 577 |
| May 1, 2012 | 800m | PAC 6 Conference Championship | 2:15.97 | 10 | 419 |
| March 25, 2015 | 800m | Northern High | 2:18.00 | 1 | 383 |
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