Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
903
Points
30:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI West Regional | 30:37.20 | 49 | 903 |
| Nov. 15, 2019 | NCAA D1 West Regional | 30:43.20 | 40 | 895 |
| Nov. 10, 2017 | NCAA DI West Regional | 30:59.30 | 66 | 873 |
1500m
1107
Points
3:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 8, 2022 | Stumptown Twilight Meet | 3:40.00 | 4 | 1107 |
| April 3, 2021 | Hayward Premiere | 3:40.72 | 4 | 1097 |
| April 20, 2018 | Bryan Clay Invitational | 3:51.33 | 136 | 960 |
| Feb. 27, 2022 | USATF Indoor Championships | 3:51.79 | 12 | 954 |
| April 15, 2017 | Brooks Mt. SAC Relays | 3:53.09 | 32 | 938 |
| April 15, 2017 | Beach Invitational | 3:55.96 | 34 | 903 |
| March 18, 2017 | Buc Scoring Invite | 3:56.82 | 4 | 893 |
| May 13, 2017 | Big Sky Conference Championship | 3:59.21 | 10 | 864 |
| April 1, 2017 | Al Manuel Invitational | 3:59.68 | 3 | 859 |
1600m
871
Points
4:15.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2016 | 2A District 1 | 4:15.95 | 1 | 871 |
| May 13, 2016 | 2A NWC Sub-District | 4:18.33 | 1 | 845 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 4:20.24 | 5 | 824 |
| April 22, 2016 | NWC Championships | 4:20.38 | 2 | 822 |
| May 22, 2015 | 2A Northwest District 1 | 4:22.15 | 2 | 803 |
| April 16, 2016 | NIKE Eason Invitational | 4:26.38 | 6 | 759 |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 4:30.94 | 14 | 712 |
| April 15, 2015 | Burlington-Edison vs Sehome | 4:30.98 | 1 | 712 |
| April 18, 2015 | Larry Eason Invitational | 4:31.75 | 10 | 704 |
| May 15, 2015 | NWC 2A Sub-District Meet Day 2 | 4:33.90 | 6 | 683 |
| March 19, 2015 | Squalicum Triangular | 4:36.40 | 1 | 658 |
| March 18, 2016 | NWC - Bham "City Meet" | 4:41.40 | 1 | 611 |
| April 5, 2014 | Birger Solberg Invitational | 4:46.70 | 14 | 562 |
| May 16, 2014 | 2B Northwestern Conference Sub-District | 4:49.43 | 15 | 538 |
| March 23, 2016 | NWC: Mt. B, NV, & Blaine @ Sehome | 4:52.52 | 1 | 512 |
| April 25, 2014 | Northwest Conference Championship | 4:55.90 | 10 | 483 |
| March 19, 2014 | Sehome Triangular | 5:07.13 | 7 | 395 |
| April 6, 2013 | Birger Solberg Invitational | 5:09.50 | 43 | 377 |
| March 15, 2013 | Seahome Triangular | 5:21.60 | 20 | 294 |
2mile_cc
384
Points
11:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Sehome Invitational | 11:11.00 | 16 | 384 |
| Sept. 8, 2012 | Sehome XC Invitational | 11:44.46 | 3 | 282 |
| Sept. 8, 2012 | Sehome XC Invitational | 11:44.46 | 3 | 282 |
3000m
1141
Points
7:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Husky Classic | 7:45.80 | 4 | 1141 |
| Feb. 27, 2021 | Husky Classic | 7:53.18 | 1 | 1097 |
| Jan. 29, 2022 | UW Invite 2022 | 7:54.78 | 5 | 1087 |
| Jan. 30, 2021 | UW Preview | 7:56.14 | 1 | 1079 |
| March 13, 2021 | NCAA D1 Indoor Championships | 7:57.38 | 10 | 1072 |
| Feb. 15, 2020 | Husky Classic | 7:57.58 | 15 | 1070 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 7:59.85 | 3 | 1057 |
| Jan. 18, 2020 | UW Indoor Preview | 8:00.71 | 1 | 1052 |
| March 12, 2022 | NCAA D1 Indoor Championships | 8:05.62 | 14 | 1023 |
| Feb. 9, 2018 | Husky Classic | 8:07.06 | 8 | 1015 |
| Feb. 5, 2021 | Arkansas Qualifier | 8:07.68 | 3 | 1012 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 8:11.43 | 8 | 990 |
| Jan. 26, 2018 | UW Invitational | 8:17.08 | 1 | 958 |
| Jan. 13, 2017 | Idaho Vandal Indoor Invitational | 9:00.06 | 1 | 733 |
3000msc
1115
Points
8:31.64
Personal Record
3200m
809
Points
9:21.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Shoreline Invitational | 9:21.99 | 8 | 809 |
| May 20, 2016 | 2A District 1 | 9:25.21 | 2 | 794 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 9:25.65 | 2 | 792 |
| April 9, 2016 | Birger Solberg Invitational | 9:31.15 | 1 | 766 |
| March 25, 2016 | Bedlington Twilight | 9:41.08 | 1 | 720 |
| May 13, 2016 | 2A NWC Sub-District | 9:42.69 | 3 | 713 |
| March 28, 2015 | Don Holder Relays | 10:02.85 | 3 | 625 |
| May 16, 2014 | 2B Northwestern Conference Sub-District | 10:28.79 | 13 | 520 |
| April 19, 2014 | Larry Eason Invitational | 10:34.32 | 20 | 499 |
| May 2, 2013 | Sehome Triangular | 10:43.87 | 3 | 464 |
| March 19, 2015 | Squalicum Triangular | 10:45.80 | 9 | 457 |
| April 15, 2015 | Burlington-Edison vs Sehome | 10:51.00 | 2 | 438 |
| March 21, 2014 | Bedlington Twilight | 10:51.88 | 10 | 435 |
| March 23, 2016 | NWC: Mt. B, NV, & Blaine @ Sehome | 10:58.22 | 1 | 413 |
| April 25, 2014 | Northwest Conference Championship | 11:04.40 | 20 | 392 |
| March 25, 2015 | Sehome Quad | 11:11.80 | 12 | 368 |
| March 18, 2016 | NWC - Bham "City Meet" | 11:28.70 | 2 | 315 |
3200m_cc
583
Points
10:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Sehome Invitational | 10:13.00 | 2 | 583 |
5000m
1086
Points
13:34.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Sharon Colyear-Danville Season Opener | 13:34.75 | 18 | 1086 |
| May 16, 2021 | Pac-12 Track & Field Championships | 13:39.54 | 5 | 1069 |
| May 15, 2022 | Pac-12 Track & Field Championships | 13:43.00 | 10 | 1058 |
| Feb. 13, 2021 | UW Invitational | 13:43.72 | 4 | 1055 |
| April 24, 2021 | Oregon Relays | 13:46.90 | 11 | 1044 |
| March 13, 2021 | NCAA D1 Indoor Championships | 14:01.86 | 15 | 994 |
| Feb. 1, 2020 | UW Invitational | 14:08.41 | 4 | 972 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 14:30.40 | 18 | 901 |
| Jan. 28, 2017 | UW Invitational | 14:45.04 | 3 | 856 |
| April 29, 2017 | OSU High Performance | 14:56.53 | 27 | 820 |
| May 12, 2018 | Pac-12 Championships | 14:56.66 | 24 | 820 |
| April 28, 2018 | Washington State vs. Washington Dual Meet | 15:11.06 | 8 | 777 |
5000m_cc
706
Points
15:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2015 | NWC Championships - JV & Varsity | 15:36.00 | 2 | 706 |
| Nov. 7, 2015 | WIAA State Championship | 15:36.80 | 2 | 703 |
| Sept. 26, 2015 | Nike Portland XC Invite | 15:47.94 | 20 | 673 |
| Oct. 3, 2015 | Twilight Invitational | 15:55.00 | 1 | 653 |
| Nov. 8, 2014 | WIAA State Championship | 16:06.77 | 15 | 622 |
| Oct. 4, 2014 | Twilight Invitational | 16:22.00 | 7 | 583 |
| Nov. 21, 2015 | Border Clash | 16:27.30 | 36 | 569 |
| Nov. 9, 2013 | WIAA State Championship | 16:30.94 | 26 | 560 |
| Oct. 23, 2014 | Northwest Conference Championships | 16:31.00 | 13 | 560 |
| Oct. 11, 2014 | Hole in the Wall XC Invitational | 16:35.10 | 27 | 550 |
| Oct. 24, 2013 | NWC Championships | 16:36.60 | 15 | 546 |
| Oct. 31, 2015 | District 1 Cross Country Championships | 16:52.17 | 5 | 508 |
| Oct. 12, 2013 | Hole in the Wall XC Invitational | 16:58.70 | 62 | 493 |
| Nov. 2, 2013 | 2A/3A District 1/2 | 17:03.40 | 14 | 482 |
| Nov. 1, 2014 | District 1 Championships | 17:10.78 | 9 | 465 |
| Sept. 20, 2014 | Runners Soul Erik Anderson Invitational | 17:29.69 | 11 | 423 |
| Sept. 30, 2015 | NWC Mer, Seh @ Lynden | 17:32.90 | 1 | 416 |
| Dec. 5, 2015 | Foot Locker West Regional | 17:47.20 | 156 | 386 |
| Sept. 17, 2014 | Blaine Triangular | 17:59.85 | 6 | 360 |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 18:08.80 | 102 | 343 |
| Sept. 15, 2012 | South Whidbey Invitational | 18:19.98 | 16 | 321 |
6000m_cc
905
Points
17:48.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | WSU Alumni Open | 17:48.20 | 5 | 905 |
| Sept. 1, 2016 | Clash of the Inland Northwest | 18:51.30 | 9 | 762 |
800m
1084
Points
1:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2022 | NCAA Div. I Indoor Championships | 1:48.00 | 4 | 1084 |
| April 22, 2017 | Spokane CC Memorial Series | 1:56.94 | 3 | 838 |
| May 15, 2015 | NWC 2A Sub-District Meet Day 2 | 2:00.38 | 3 | 752 |
| April 24, 2015 | NWC Championships | 2:00.47 | 2 | 749 |
| April 11, 2015 | Birger Solberg Invitational | 2:00.80 | 4 | 741 |
| April 1, 2015 | Sehome Quad | 2:01.70 | 2 | 720 |
| April 22, 2016 | NWC Championships | 2:01.75 | 4 | 719 |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 2:02.94 | 15 | 691 |
| March 25, 2015 | Sehome Quad | 2:03.04 | 2 | 688 |
| May 15, 2015 | NWC 2A Sub-District Meet Day 2 | 2:03.60 | 4 | 675 |
| May 22, 2015 | 2A Northwest District 1 | 2:03.63 | 4 | 674 |
| May 8, 2014 | Sehome Quad | 2:09.70 | 2 | 541 |
| May 1, 2014 | Seahome vs. Meridian | 2:11.64 | 2 | 502 |
| March 23, 2016 | NWC: Mt. B, NV, & Blaine @ Sehome | 2:11.82 | 2 | 498 |
| April 9, 2014 | Sehome vs. Lynden | 2:12.94 | 6 | 476 |
8000m_cc
930
Points
23:54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 23:54.80 | 34 | 930 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 24:19.20 | 78 | 887 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 24:27.40 | 49 | 873 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 24:43.00 | 135 | 847 |
| Sept. 13, 2019 | Cougar classic | 24:43.70 | 9 | 846 |
| Nov. 1, 2019 | Pac 12 Cross Country Championships | 24:48.50 | 57 | 838 |
| Oct. 1, 2016 | Washington Invitational | 24:54.70 | 46 | 827 |
| Sept. 29, 2017 | University of Montana Invitational | 25:33.40 | 1 | 764 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:34.90 | 147 | 762 |
| Oct. 28, 2016 | Big Sky Conference Championship | 26:27.30 | 47 | 680 |
| Sept. 24, 2016 | Roy Griak Invitational | 28:35.20 | 243 | 500 |
mile
1128
Points
3:55.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | UW Preview | 3:55.74 | 2 | 1128 |
| Feb. 13, 2021 | UW Invitational | 3:57.39 | 3 | 1107 |
| Feb. 21, 2020 | Last Chance College Elite | 4:00.63 | 4 | 1067 |
| March 12, 2022 | NCAA D1 Indoor Championships | 4:03.30 | 14 | 1035 |
| Feb. 1, 2020 | UW Invitational | 4:04.99 | 19 | 1014 |
| May 3, 2014 | Shelton Invitational | 4:58.13 | 12 | 479 |
3mile_cc
385
Points
17:08.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Mountain West Classic | 17:08.76 | 140 | 385 |
| Sept. 22, 2012 | Mount Baker Invitational | 18:14.75 | 4 | 256 |
Cross Country
Event Group
930
Points
23:54.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 8000mCC | Pac 12 Cross Country Championships | 23:54.80 | 34 | 930 |
| Aug. 31, 2018 | 6000mCC | WSU Alumni Open | 17:48.20 | 5 | 905 |
| Nov. 9, 2018 | 10000mCC | NCAA DI West Regional | 30:37.20 | 49 | 903 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 West Regional | 30:43.20 | 40 | 895 |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:19.20 | 78 | 887 |
Mile
Event Group
1128
Points
3:55.74
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2022 | Mile | UW Preview | 3:55.74 | 2 | 1128 |
| Feb. 13, 2021 | Mile | UW Invitational | 3:57.39 | 3 | 1107 |
| July 8, 2022 | 1500m | Stumptown Twilight Meet | 3:40.00 | 4 | 1107 |
| April 3, 2021 | 1500m | Hayward Premiere | 3:40.72 | 4 | 1097 |
| Feb. 21, 2020 | Mile | Last Chance College Elite | 4:00.63 | 4 | 1067 |
Distance
Event Group
1141
Points
7:45.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | Husky Classic | 7:45.80 | 4 | 1141 |
| Feb. 27, 2021 | 3000m | Husky Classic | 7:53.18 | 1 | 1097 |
| Jan. 29, 2022 | 3000m | UW Invite 2022 | 7:54.78 | 5 | 1087 |
| Jan. 30, 2021 | 3000m | UW Preview | 7:56.14 | 1 | 1079 |
| March 13, 2021 | 3000m | NCAA D1 Indoor Championships | 7:57.38 | 10 | 1072 |
Steeple
Event Group
1115
Points
8:31.64
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2022 | 3000mSC | NCAA D1 Outdoor Track & Field Championships | 8:31.64 | 12 | 1115 |
| June 11, 2022 | 3000mSC | NCAA Div. I Outdoor Championships | 8:31.64 | 7 | 1115 |
| June 12, 2021 | 3000mSC | NCAA D1 Outdoor Track & Field Championships | 8:32.11 | 11 | 1113 |
| June 12, 2021 | 3000mSC | NCAA Div. I Outdoor Championships | 8:32.11 | 6 | 1113 |
| May 15, 2022 | 3000mSC | Pac-12 Track & Field Championships | 8:34.00 | 3 | 1105 |
Long-Distance
Event Group
1086
Points
13:34.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2021 | 5000m | Sharon Colyear-Danville Season Opener | 13:34.75 | 18 | 1086 |
| May 16, 2021 | 5000m | Pac-12 Track & Field Championships | 13:39.54 | 5 | 1069 |
| May 15, 2022 | 5000m | Pac-12 Track & Field Championships | 13:43.00 | 10 | 1058 |
| Feb. 13, 2021 | 5000m | UW Invitational | 13:43.72 | 4 | 1055 |
| April 24, 2021 | 5000m | Oregon Relays | 13:46.90 | 11 | 1044 |
Mid-D
Event Group
1084
Points
1:48.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2022 | 800m | NCAA Div. I Indoor Championships | 1:48.00 | 4 | 1084 |
| April 22, 2017 | 800m | Spokane CC Memorial Series | 1:56.94 | 3 | 838 |
| May 15, 2015 | 800m | NWC 2A Sub-District Meet Day 2 | 2:00.38 | 3 | 752 |
| April 24, 2015 | 800m | NWC Championships | 2:00.47 | 2 | 749 |
| April 11, 2015 | 800m | Birger Solberg Invitational | 2:00.80 | 4 | 741 |
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