Performance Dashboard
Athlete analytics & progression tracking
1000m
877
Points
2:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Dr. Sander Invitational | 2:29.10 | 2 | 877 |
| Jan. 13, 2018 | St. Christopher's Indoor Track & Field Invitational | 2:31.60 | 1 | 829 |
| Feb. 24, 2018 | VHSL Group 4A State Indoor T&F Championships | 2:33.36 | 3 | 795 |
| Feb. 25, 2017 | VHSL Group 4A State Indoor T&F Championships | 2:33.62 | 3 | 790 |
| Jan. 28, 2017 | David Oliver Classic | 2:34.22 | 2 | 779 |
| Dec. 9, 2017 | Gloucester Pre-Holiday Invitational | 2:34.96 | 2 | 765 |
| Feb. 18, 2017 | Region 4A West Indoor Track Meet | 2:35.66 | 3 | 752 |
| Feb. 27, 2016 | VHSL Group 4A State Indoor T&F Championships | 2:38.57 | 7 | 700 |
| Feb. 20, 2016 | VHSL Group 4A West Regional Indoor T&F Championships | 2:39.76 | 4 | 679 |
| Feb. 5, 2016 | VHSL Group 4A Conference 21 Indoor Track Championships | 2:43.99 | 1 | 607 |
1500m
912
Points
3:55.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | William & Mary Triangular | 3:55.23 | 2 | 912 |
1600m
883
Points
4:14.86
Personal Record
2mile
845
Points
9:18.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | The VA Showcase | 9:18.03 | 2 | 845 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 9:27.25 | 3 | 801 |
| June 18, 2017 | New Balance Nationals Outdoor | 9:41.61 | 14 | 734 |
3000m
928
Points
8:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | ACC Indoor Championship | 8:22.50 | 21 | 928 |
3200m
924
Points
8:58.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | 51st Glenn D. Loucks Games | 8:58.78 | 5 | 924 |
| May 6, 2017 | Dogwood Track Classic | 9:13.25 | 3 | 852 |
| May 7, 2016 | Dogwood Track Classic | 9:23.65 | 3 | 801 |
| May 17, 2016 | VHSL 4A Conference 21B Outdoor Track & Field Championships | 9:36.44 | 2 | 741 |
| May 17, 2017 | Conference 21 East Championships | 9:43.74 | 2 | 708 |
| May 16, 2018 | Dulles District Championships | 9:47.57 | 3 | 691 |
| May 27, 2015 | VHSL Group 3A East Regional Outdoor T&F Championship | 9:53.31 | 3 | 666 |
| May 18, 2015 | VHSL Group 3A Conference 28 Outdoor T&F Championships | 9:56.71 | 2 | 651 |
| May 2, 2015 | Dogwood Track Classic | 9:58.38 | 13 | 644 |
| June 6, 2015 | VHSL Group 3A/4A State Outdoor T&F Championships | 10:02.79 | 13 | 625 |
| April 11, 2015 | 74th Annual Handley Invitational | 10:17.45 | 3 | 565 |
5000m_cc
761
Points
15:16.50
Personal Record
800m
880
Points
1:55.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | VHSL Group 3A/4A State Outdoor T&F Championships | 1:55.32 | 2 | 880 |
| May 16, 2018 | Dulles District Championships | 1:55.34 | 2 | 880 |
| May 25, 2017 | Region 4A West | 1:55.85 | 1 | 866 |
| June 3, 2017 | VHSL Group 3A/4A State Outdoor T&F Championships | 1:56.50 | 2 | 849 |
| May 25, 2016 | VHSL Group 4A West Regional Outdoor T&F Championships | 1:56.66 | 4 | 845 |
| April 21, 2017 | Wolverine Classic Track Invitational | 1:57.37 | 2 | 827 |
| May 17, 2017 | Conference 21 East Championships | 1:58.24 | 2 | 805 |
| June 2, 2018 | VHSL Group 3A/4A State Outdoor T&F Championships | 1:59.42 | 3 | 775 |
| April 18, 2018 | Wolverine 7 Team Meet | 2:00.65 | 1 | 745 |
| April 8, 2017 | Handley Invitational | 2:00.72 | 1 | 743 |
| May 17, 2016 | VHSL 4A Conference 21B Outdoor Track & Field Championships | 2:01.04 | 1 | 736 |
| April 25, 2015 | Apple Blossom Invitational | 2:05.59 | 7 | 630 |
8000m_cc
780
Points
25:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Virginia Cavalier Classic | 25:23.20 | 28 | 780 |
mile
1002
Points
4:06.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:06.02 | 45 | 1002 |
| Feb. 29, 2020 | ACC Indoor Championship | 4:10.02 | 15 | 955 |
| Feb. 9, 2019 | Iowa State Classic | 4:10.03 | 3 | 955 |
| Feb. 2, 2019 | Liberty Flames Invitational (COLLEGE ONLY) | 4:13.94 | 2 | 910 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 4:14.64 | 1 | 903 |
| March 12, 2017 | New Balance Nationals Indoor | 4:20.10 | 8 | 842 |
| Jan. 28, 2017 | David Oliver Classic | 4:23.10 | 4 | 810 |
3mile_cc
479
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2014 | VHSL Group 3A Conference 28 XC Championships | 16:27.00 | 4 | 479 |
| Nov. 4, 2014 | VHSL Group 3A East Regional XC Championship | 16:27.00 | 24 | 479 |
Mid-D
Event Group
880
Points
1:55.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 800m | VHSL Group 3A/4A State Outdoor T&F Championships | 1:55.32 | 2 | 880 |
| May 16, 2018 | 800m | Dulles District Championships | 1:55.34 | 2 | 880 |
| Jan. 27, 2018 | 1000m | Dr. Sander Invitational | 2:29.10 | 2 | 877 |
| May 25, 2017 | 800m | Region 4A West | 1:55.85 | 1 | 866 |
| June 3, 2017 | 800m | VHSL Group 3A/4A State Outdoor T&F Championships | 1:56.50 | 2 | 849 |
Mile
Event Group
1002
Points
4:06.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | Mile | David Hemery Valentine Invitational | 4:06.02 | 45 | 1002 |
| Feb. 29, 2020 | Mile | ACC Indoor Championship | 4:10.02 | 15 | 955 |
| Feb. 9, 2019 | Mile | Iowa State Classic | 4:10.03 | 3 | 955 |
| March 16, 2019 | 1500m | William & Mary Triangular | 3:55.23 | 2 | 912 |
| Feb. 2, 2019 | Mile | Liberty Flames Invitational (COLLEGE ONLY) | 4:13.94 | 2 | 910 |
Distance
Event Group
928
Points
8:22.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | ACC Indoor Championship | 8:22.50 | 21 | 928 |
| May 12, 2018 | 3200m | 51st Glenn D. Loucks Games | 8:58.78 | 5 | 924 |
| May 6, 2017 | 3200m | Dogwood Track Classic | 9:13.25 | 3 | 852 |
| Jan. 20, 2018 | 2Mile | The VA Showcase | 9:18.03 | 2 | 845 |
| May 7, 2016 | 3200m | Dogwood Track Classic | 9:23.65 | 3 | 801 |
Cross Country
Event Group
780
Points
25:23.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2019 | 8000mCC | Virginia Cavalier Classic | 25:23.20 | 28 | 780 |
| Oct. 1, 2016 | 5K XC | Great American Cross Country Festival | 15:16.50 | 9 | 761 |
| Oct. 15, 2016 | 5K XC | Third Battle Invitational | 15:21.10 | 4 | 748 |
| Sept. 23, 2017 | 5K XC | 2018 Loudoun County Championships | 15:24.60 | 3 | 738 |
| Nov. 26, 2016 | 5K XC | Nike Cross Nationals Southeast Regional | 15:32.50 | 11 | 715 |
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