Performance Dashboard
Athlete analytics & progression tracking
1600m
706
Points
4:31.59
Personal Record
2mile
609
Points
10:10.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | VISAA CHAMPIONSHIPS | 10:10.45 | 4 | 609 |
3200m
526
Points
10:27.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | ST. CHRISTOPHER'S MEET #3 | 10:27.23 | 1 | 526 |
| May 1, 2024 | ST. CHRISTOPHER'S MEET #3 | 10:32.49 | 3 | 506 |
| March 30, 2024 | CNU HS Captains Classic | 10:51.78 | 12 | 436 |
| April 29, 2023 | Ken Lampert All-Comers Meet | 11:02.41 | 6 | 399 |
400m
471
Points
57.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2024 | Norfolk Academy Track Meet #2 | 57.52 | 11 | 471 |
| April 12, 2023 | Norfolk Academy Track Meet #3 | 58.63 | 17 | 423 |
| April 13, 2022 | Norfolk Academy Track Meet #3 | 58.70 | 3 | 421 |
800m
710
Points
2:02.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2025 | Norfolk Academy Track Meet #1 | 2:02.12 | 1 | 710 |
| April 5, 2025 | Walsingham Invitational | 2:04.95 | 2 | 644 |
| April 18, 2024 | Charles City Regular Season Meet #2 | 2:06.92 | 1 | 601 |
| May 18, 2024 | VISAA CHAMPIONSHIPS | 2:07.42 | 10 | 590 |
| May 7, 2024 | Tidewater Conference of Independent Schools Championship | 2:08.15 | 1 | 574 |
| April 25, 2024 | Hampton Roads Academy Track Meet | 2:09.34 | 1 | 549 |
| April 9, 2024 | Norfolk Academy Track Meet #2 | 2:10.79 | 2 | 519 |
| May 10, 2022 | Tidewater Conference of Independent Schools Championship | 2:16.51 | 10 | 410 |
| April 6, 2023 | Greenbrier Christian Meet #1 | 2:17.42 | 3 | 393 |
| April 13, 2022 | Norfolk Academy Track Meet #3 | 2:18.49 | 9 | 375 |
| April 30, 2022 | Ken Lampert All-Comers Meet | 2:19.22 | 17 | 362 |
mile
657
Points
4:38.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | VISAA CHAMPIONSHIPS | 4:38.23 | 9 | 657 |
Mile
Event Group
706
Points
4:31.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1600m | Walsingham Invitational | 4:31.59 | 1 | 706 |
| March 19, 2025 | 1600m | Norfolk Academy Track Meet #1 | 4:35.50 | 1 | 667 |
| May 18, 2024 | Mile | VISAA CHAMPIONSHIPS | 4:38.23 | 9 | 657 |
| May 18, 2024 | 1600m | VISAA CHAMPIONSHIPS | 4:38.23 | 9 | 641 |
| May 7, 2024 | 1600m | Tidewater Conference of Independent Schools Championship | 4:43.18 | 4 | 594 |
Distance
Event Group
609
Points
10:10.45
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 2Mile | VISAA CHAMPIONSHIPS | 10:10.45 | 4 | 609 |
| April 30, 2025 | 3200m | ST. CHRISTOPHER'S MEET #3 | 10:27.23 | 1 | 526 |
| May 1, 2024 | 3200m | ST. CHRISTOPHER'S MEET #3 | 10:32.49 | 3 | 506 |
| March 30, 2024 | 3200m | CNU HS Captains Classic | 10:51.78 | 12 | 436 |
| April 29, 2023 | 3200m | Ken Lampert All-Comers Meet | 11:02.41 | 6 | 399 |
Long Sprints
Event Group
471
Points
57.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2024 | 400m | Norfolk Academy Track Meet #2 | 57.52 | 11 | 471 |
| April 12, 2023 | 400m | Norfolk Academy Track Meet #3 | 58.63 | 17 | 423 |
| April 13, 2022 | 400m | Norfolk Academy Track Meet #3 | 58.70 | 3 | 421 |
Mid-D
Event Group
710
Points
2:02.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2025 | 800m | Norfolk Academy Track Meet #1 | 2:02.12 | 1 | 710 |
| April 5, 2025 | 800m | Walsingham Invitational | 2:04.95 | 2 | 644 |
| April 18, 2024 | 800m | Charles City Regular Season Meet #2 | 2:06.92 | 1 | 601 |
| May 18, 2024 | 800m | VISAA CHAMPIONSHIPS | 2:07.42 | 10 | 590 |
| May 7, 2024 | 800m | Tidewater Conference of Independent Schools Championship | 2:08.15 | 1 | 574 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava