Performance Dashboard
Athlete analytics & progression tracking
1000m
756
Points
2:35.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | SWC Championships | 2:35.45 | 2 | 756 |
| Feb. 19, 2022 | CIAC State Open Indoor | 2:38.99 | 7 | 692 |
| Jan. 11, 2023 | SWC Conference JV Development Jan 11 | 2:39.00 | 2 | 692 |
| Feb. 12, 2022 | CIAC Class L Championships | 2:41.60 | 4 | 647 |
| Jan. 6, 2022 | SWC Developmental 1B | 2:43.44 | 1 | 616 |
| Feb. 5, 2022 | SWC Indoor Championships | 2:43.59 | 2 | 613 |
110h
297
Points
19.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2022 | New Fairfield vs New Milford & Notre Dame | 19.62 | 1 | 297 |
1500m
720
Points
4:11.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:11.88 | 27 | 720 |
1600m
923
Points
4:11.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2024 | CIAC Class L Boys Championship | 4:11.37 | 2 | 923 |
| June 8, 2024 | New England Interscholastic Outdoor Track and Field Championship | 4:15.53 | 2 | 876 |
| May 6, 2023 | Middletown Varsity T&F Invitational | 4:17.96 | 3 | 849 |
| April 23, 2024 | Bethel Vs Brookfield, Bunnell,New Milford | 4:18.32 | 1 | 845 |
| June 24, 2023 | East Coast Track and Field Championships | 4:22.36 | 7 | 801 |
| May 22, 2023 | SWC Championships | 4:23.21 | 2 | 792 |
| June 1, 2022 | CIAC Combined Class L Championships | 4:29.33 | 8 | 728 |
| May 24, 2022 | SWC Championship | 4:36.46 | 4 | 658 |
| Jan. 19, 2022 | SWC Developmental #2 | 4:36.60 | 1 | 656 |
| Jan. 6, 2022 | SWC Developmental 1B | 4:54.06 | 1 | 499 |
2mile
825
Points
9:22.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | New England Indoor Championships | 9:22.31 | 4 | 825 |
| March 12, 2023 | New Balance Nationals Indoor | 9:43.91 | 119 | 724 |
2000msc
795
Points
6:21.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | 40th O'Grady Relays Day 1 | 6:21.24 | 1 | 795 |
| June 19, 2022 | New Balance Nationals Outdoor | 6:23.62 | 15 | 781 |
3000m
722
Points
9:02.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 9:02.28 | 120 | 722 |
3000msc
857
Points
9:34.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 9:34.38 | 4 | 857 |
3200m
886
Points
9:06.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Fast Times at Ridgefield High | 9:06.39 | 2 | 886 |
| Feb. 18, 2023 | CIAC State Open Indoor | 9:20.49 | 1 | 816 |
| May 31, 2023 | CIAC Class L Championship | 9:21.95 | 2 | 809 |
| May 22, 2023 | SWC Championships | 9:26.93 | 1 | 786 |
| Feb. 10, 2023 | CIAC Class L Championships | 9:29.61 | 1 | 773 |
| June 5, 2023 | CIAC State Open Championships | 9:35.89 | 12 | 744 |
| Jan. 24, 2023 | SWC Developmental | 9:37.23 | 1 | 738 |
| May 20, 2024 | SWC Outdoor Championship | 9:41.44 | 1 | 718 |
| May 24, 2022 | SWC Championship | 9:55.26 | 1 | 657 |
| May 15, 2023 | New Milford Pomperaug @ Weston | 10:01.50 | 1 | 631 |
| Feb. 5, 2022 | SWC Indoor Championships | 10:25.22 | 2 | 534 |
| May 25, 2021 | SWC Boys Outdoor TF Championship | 10:51.79 | 13 | 436 |
5000m
778
Points
15:10.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 15:10.83 | 8 | 778 |
| March 10, 2024 | New Balance Nationals Indoor | 15:17.43 | 36 | 759 |
| April 22, 2022 | CT Distance Festival | 15:39.40 | 18 | 696 |
5000m_cc
664
Points
15:51.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Ponaganset Covered Bridge Classic | 15:51.10 | 1 | 664 |
| Sept. 17, 2022 | Amherst Invitational | 15:55.50 | 1 | 652 |
| Nov. 3, 2023 | CIAC State Open Boys Championship | 15:59.00 | 5 | 643 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 16:02.90 | 18 | 632 |
| Oct. 18, 2023 | SWC Championship | 16:05.20 | 2 | 626 |
| Oct. 28, 2023 | CIAC Division L Championship | 16:08.00 | 2 | 619 |
| Nov. 4, 2022 | CIAC State Open Championship | 16:10.00 | 5 | 614 |
| Sept. 23, 2023 | Bowdoin XC Classic | 16:11.30 | 3 | 610 |
| Oct. 29, 2022 | CIAC Division L Championship | 16:14.00 | 2 | 603 |
| Oct. 29, 2022 | CIAC Divisional Championships | 16:14.00 | 2 | 603 |
| Nov. 12, 2022 | New England Cross Country Championships | 16:19.90 | 18 | 588 |
| Nov. 11, 2023 | 88th New England XC Championships | 16:20.34 | 41 | 587 |
| Oct. 19, 2022 | SWC Championships | 16:25.75 | 1 | 573 |
| Nov. 5, 2021 | CIAC State Open Championships | 16:35.00 | 27 | 550 |
| Sept. 18, 2021 | Dan Purdy Invitational | 16:39.40 | 2 | 539 |
| Oct. 20, 2021 | SWC Championship | 16:49.15 | 1 | 516 |
| Nov. 1, 2021 | CIAC Divisional Championships | 17:10.00 | 6 | 467 |
800m
918
Points
1:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2024 | NMHS Boys Dual Meet. Pomperaug. Notre=Dame, Kolbe | 1:53.90 | 1 | 918 |
| May 1, 2023 | Newtown vs New Fairfield, New Milford, Notre Dame-Fairfield | 1:58.10 | 1 | 808 |
| April 8, 2024 | New Milford vs. Masuk | 2:02.00 | 1 | 713 |
| May 3, 2022 | New Fairfield vs New Milford & Notre Dame | 2:07.88 | 1 | 580 |
mile
748
Points
4:29.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:29.05 | 27 | 748 |
Mid-D
Event Group
918
Points
1:53.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2024 | 800m | NMHS Boys Dual Meet. Pomperaug. Notre=Dame, Kolbe | 1:53.90 | 1 | 918 |
| May 1, 2023 | 800m | Newtown vs New Fairfield, New Milford, Notre Dame-Fairfield | 1:58.10 | 1 | 808 |
| Feb. 4, 2023 | 1000m | SWC Championships | 2:35.45 | 2 | 756 |
| April 8, 2024 | 800m | New Milford vs. Masuk | 2:02.00 | 1 | 713 |
| Feb. 19, 2022 | 1000m | CIAC State Open Indoor | 2:38.99 | 7 | 692 |
Hurdles
Event Group
297
Points
19.62
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2022 | 110H | New Fairfield vs New Milford & Notre Dame | 19.62 | 1 | 297 |
Mile
Event Group
923
Points
4:11.37
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2024 | 1600m | CIAC Class L Boys Championship | 4:11.37 | 2 | 923 |
| June 8, 2024 | 1600m | New England Interscholastic Outdoor Track and Field Championship | 4:15.53 | 2 | 876 |
| May 6, 2023 | 1600m | Middletown Varsity T&F Invitational | 4:17.96 | 3 | 849 |
| April 23, 2024 | 1600m | Bethel Vs Brookfield, Bunnell,New Milford | 4:18.32 | 1 | 845 |
| June 24, 2023 | 1600m | East Coast Track and Field Championships | 4:22.36 | 7 | 801 |
Distance
Event Group
886
Points
9:06.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3200m | Fast Times at Ridgefield High | 9:06.39 | 2 | 886 |
| March 4, 2023 | 2Mile | New England Indoor Championships | 9:22.31 | 4 | 825 |
| Feb. 18, 2023 | 3200m | CIAC State Open Indoor | 9:20.49 | 1 | 816 |
| May 31, 2023 | 3200m | CIAC Class L Championship | 9:21.95 | 2 | 809 |
| May 22, 2023 | 3200m | SWC Championships | 9:26.93 | 1 | 786 |
Steeple
Event Group
857
Points
9:34.38
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 3000mSC | Glenn D. Loucks Games | 9:34.38 | 4 | 857 |
| April 29, 2022 | 2000mSC | 40th O'Grady Relays Day 1 | 6:21.24 | 1 | 795 |
| June 19, 2022 | 2000mSC | New Balance Nationals Outdoor | 6:23.62 | 15 | 781 |
Long-Distance
Event Group
778
Points
15:10.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 5000m | 5th Annual Connecticut Distance Festival | 15:10.83 | 8 | 778 |
| March 10, 2024 | 5000m | New Balance Nationals Indoor | 15:17.43 | 36 | 759 |
| April 22, 2022 | 5000m | CT Distance Festival | 15:39.40 | 18 | 696 |
Cross Country
Event Group
664
Points
15:51.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2022 | 5K XC | Ponaganset Covered Bridge Classic | 15:51.10 | 1 | 664 |
| Sept. 17, 2022 | 5K XC | Amherst Invitational | 15:55.50 | 1 | 652 |
| Nov. 3, 2023 | 5K XC | CIAC State Open Boys Championship | 15:59.00 | 5 | 643 |
| Dec. 3, 2022 | 5K XC | Garmin RunningLane Cross Country Championships | 16:02.90 | 18 | 632 |
| Oct. 18, 2023 | 5K XC | SWC Championship | 16:05.20 | 2 | 626 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava