Performance Dashboard
Athlete analytics & progression tracking
1000m
484
Points
2:51.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Diplomat Open @ Franklin & Marshall | 2:51.85 | 2 | 484 |
| Feb. 1, 2020 | Bison Open | 2:52.15 | 8 | 480 |
1600m
512
Points
4:52.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | Southeast Quad Meet | 4:52.43 | 8 | 512 |
| April 5, 2017 | Urbana Quad Meet | 4:57.22 | 5 | 472 |
| March 29, 2017 | Boonsboro @ Oakdale High School | 4:59.00 | 5 | 458 |
| Dec. 29, 2016 | Mountain Express Holiday Indoor Invite | 5:07.12 | 10 | 395 |
| April 2, 2016 | Dwight Scott Invitational | 5:16.09 | 34 | 330 |
| April 6, 2016 | Quad Meet - Catoctin, Century, Oakdale, Urbana | 5:19.90 | 11 | 305 |
3000m
497
Points
9:52.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Talley-Zimmerman Invitational | 9:52.96 | 5 | 497 |
| April 16, 2016 | Talley Zimmerman Invitational | 10:10.64 | 15 | 429 |
3000m_cc
364
Points
10:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2016 | Cougar Short Course Invitational | 10:28.60 | 16 | 364 |
3200m
662
Points
9:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Lake Braddock Hall of Fame Invitational | 9:54.30 | 14 | 662 |
| April 6, 2019 | 2019 = PR= Northern Virginia Invitational | 10:05.85 | 20 | 612 |
| April 18, 2019 | Sam Singleton Scorpion Classic | 10:11.82 | 7 | 588 |
| May 3, 2017 | Frederick County Championships | 10:16.33 | 3 | 569 |
| April 10, 2019 | Southeast Quad Meet | 10:16.86 | 2 | 567 |
| May 6, 2019 | Frederick County Championships | 10:16.91 | 4 | 567 |
| Jan. 13, 2017 | Boonsboro Warrior Invitational | 10:17.00 | 7 | 567 |
| May 1, 2019 | CMC Championships | 10:18.74 | 5 | 560 |
| April 15, 2017 | Patriot Invitational | 10:22.09 | 4 | 546 |
| Jan. 21, 2017 | Frederick County Championships | 10:22.68 | 4 | 544 |
| May 17, 2019 | MPSSAA 2A West Region Meet | 10:24.35 | 12 | 538 |
| Jan. 6, 2017 | Smithsburg Invitational | 10:24.90 | 6 | 535 |
| April 8, 2017 | Don Boyer Invitational | 10:34.03 | 7 | 500 |
| March 30, 2019 | Patriot Invitational | 10:35.52 | 7 | 495 |
| Dec. 22, 2016 | Ed Bowie Classic | 10:40.59 | 10 | 476 |
| April 1, 2017 | Dwight Scott Invitational | 10:41.34 | 13 | 473 |
| Dec. 9, 2016 | Terry Baker Invitational | 10:45.41 | 8 | 458 |
| May 4, 2016 | Frederick County Championships | 10:45.81 | 10 | 457 |
| April 30, 2016 | Patriot Invitational | 10:53.11 | 6 | 431 |
| April 19, 2016 | Southeast Quad Meet | 10:53.27 | 2 | 430 |
| April 23, 2016 | Bear Invitational | 10:53.98 | 4 | 428 |
| March 21, 2017 | Quinn Hoover Invitational | 10:58.16 | 2 | 413 |
| May 19, 2016 | MPSSAA 3A West Region Meet | 11:01.58 | 23 | 402 |
| May 18, 2017 | MPSSAA 3A West Region Meet | 11:08.20 | 20 | 380 |
| March 30, 2016 | Boonsboro, South Carroll @ Oakdale | 11:08.94 | 4 | 377 |
| April 6, 2016 | Quad Meet - Catoctin, Century, Oakdale, Urbana | 11:15.35 | 3 | 357 |
| Feb. 9, 2017 | MPSSAA 3A West Region Championship | 11:18.29 | 21 | 347 |
5000m_cc
478
Points
17:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2018 | Patriot Invitational | 17:05.00 | 3 | 478 |
| Oct. 8, 2016 | Wildcat Invitational | 17:32.95 | 14 | 416 |
| Sept. 17, 2016 | Hood College HS Invitational | 17:34.60 | 37 | 413 |
| Nov. 1, 2018 | MPSSAA 2A West XC Regional | 17:43.40 | 13 | 394 |
| Oct. 1, 2016 | Urbana Invitational | 17:45.00 | 27 | 391 |
| Nov. 3, 2016 | MPSSAA 3A West XC Regional | 17:56.00 | 27 | 368 |
| Oct. 3, 2017 | Crossfire Invitational | 17:56.10 | 16 | 368 |
| Oct. 2, 2018 | Crossfire Invitational | 18:05.30 | 12 | 349 |
| Oct. 20, 2016 | Frederick County Championships | 18:13.00 | 6 | 334 |
| Sept. 28, 2016 | Mountain Run | 18:20.45 | 14 | 320 |
| Oct. 4, 2016 | Crossfire Invitational | 18:23.30 | 22 | 315 |
6000m_cc
499
Points
21:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Hornet Harrier Cross Country Invitational | 21:05.30 | 49 | 499 |
800m
370
Points
2:18.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2017 | Urbana Quad Meet | 2:18.79 | 7 | 370 |
| April 12, 2017 | Southeast Quad Meet | 2:19.24 | 19 | 362 |
| March 29, 2017 | Boonsboro @ Oakdale High School | 2:21.70 | 8 | 321 |
8000m_cc
603
Points
27:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2019 | Charger Invitational | 27:19.90 | 4 | 603 |
| Nov. 16, 2019 | NCAA D3 Mideast Regional | 27:21.40 | 138 | 601 |
| Nov. 2, 2019 | Centennial Conference Championship | 28:21.80 | 68 | 518 |
mile
601
Points
4:44.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2020 | Larry Sharp Memorial | 4:44.14 | 4 | 601 |
| Feb. 8, 2020 | Frank Colden Invitational | 4:52.20 | 32 | 529 |
| Jan. 18, 2020 | Susquehanna Orange & Maroon Classic | 4:55.95 | 31 | 497 |
3mile_cc
565
Points
15:52.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | Frederick County Championships | 15:52.74 | 4 | 565 |
| Oct. 19, 2018 | CMC Championships | 16:04.00 | 7 | 536 |
| Oct. 14, 2017 | Frank Keyser Invitational | 16:37.40 | 25 | 455 |
| Sept. 2, 2017 | Brunswick Invitational | 16:57.99 | 4 | 408 |
| Oct. 13, 2018 | Frank Keyser Invitational | 17:03.70 | 45 | 396 |
| Sept. 8, 2018 | Howard County Invitational | 17:06.24 | 29 | 390 |
| Sept. 3, 2016 | Interstate Classic | 17:11.10 | 4 | 380 |
| Sept. 1, 2018 | Brunswick Invitational | 17:11.52 | 7 | 379 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 17:19.53 | 29 | 362 |
| Sept. 10, 2016 | Howard County Invitational | 17:40.34 | 37 | 320 |
| Sept. 9, 2017 | Howard County Invitational | 17:44.63 | 42 | 312 |
| Sept. 22, 2018 | Bull Run Invitational | 17:56.30 | 50 | 289 |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 18:02.68 | 59 | 278 |
Mid-D
Event Group
484
Points
2:51.85
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2019 | 1000m | Diplomat Open @ Franklin & Marshall | 2:51.85 | 2 | 484 |
| Feb. 1, 2020 | 1000m | Bison Open | 2:52.15 | 8 | 480 |
| April 5, 2017 | 800m | Urbana Quad Meet | 2:18.79 | 7 | 370 |
| April 12, 2017 | 800m | Southeast Quad Meet | 2:19.24 | 19 | 362 |
| March 29, 2017 | 800m | Boonsboro @ Oakdale High School | 2:21.70 | 8 | 321 |
Mile
Event Group
601
Points
4:44.14
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2020 | Mile | Larry Sharp Memorial | 4:44.14 | 4 | 601 |
| Feb. 8, 2020 | Mile | Frank Colden Invitational | 4:52.20 | 32 | 529 |
| April 12, 2017 | 1600m | Southeast Quad Meet | 4:52.43 | 8 | 512 |
| Jan. 18, 2020 | Mile | Susquehanna Orange & Maroon Classic | 4:55.95 | 31 | 497 |
| April 5, 2017 | 1600m | Urbana Quad Meet | 4:57.22 | 5 | 472 |
Distance
Event Group
662
Points
9:54.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 3200m | Lake Braddock Hall of Fame Invitational | 9:54.30 | 14 | 662 |
| April 6, 2019 | 3200m | 2019 = PR= Northern Virginia Invitational | 10:05.85 | 20 | 612 |
| April 18, 2019 | 3200m | Sam Singleton Scorpion Classic | 10:11.82 | 7 | 588 |
| May 3, 2017 | 3200m | Frederick County Championships | 10:16.33 | 3 | 569 |
| April 10, 2019 | 3200m | Southeast Quad Meet | 10:16.86 | 2 | 567 |
Cross Country
Event Group
603
Points
27:19.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2019 | 8000mCC | Charger Invitational | 27:19.90 | 4 | 603 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 Mideast Regional | 27:21.40 | 138 | 601 |
| Oct. 25, 2018 | 3 Mile XC | Frederick County Championships | 15:52.74 | 4 | 565 |
| Oct. 19, 2018 | 3 Mile XC | CMC Championships | 16:04.00 | 7 | 536 |
| Nov. 2, 2019 | 8000mCC | Centennial Conference Championship | 28:21.80 | 68 | 518 |
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