Performance Dashboard
Athlete analytics & progression tracking
1000m
981
Points
2:24.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Penn State National Open | 2:24.05 | 2 | 981 |
| Jan. 27, 2018 | Dr. Sander Invitational | 2:31.52 | 7 | 830 |
| Jan. 27, 2018 | Dr. Sander Invitational | 2:31.52 | 7 | 830 |
| Feb. 2, 2019 | Youngstown State Mid-Major Invite | 2:31.69 | 2 | 827 |
| Feb. 16, 2019 | Kent State Tune-Up | 2:34.89 | 4 | 766 |
1500m
776
Points
4:06.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | New Balance Games | 4:06.89 | 8 | 776 |
1600m
789
Points
4:23.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2017 | PIAA District XI AAA Championship | 4:23.52 | 1 | 789 |
| April 21, 2017 | ASD Invitational | 4:25.17 | 2 | 771 |
| May 27, 2017 | PIAA T&F State Championships | 4:27.07 | 11 | 752 |
| April 13, 2017 | Breslin Invitational | 4:31.87 | 2 | 703 |
| May 10, 2017 | SCIAL Schuylkill League Championships | 4:33.33 | 1 | 688 |
| April 29, 2016 | ASD Invitational | 4:34.44 | 5 | 677 |
| April 18, 2017 | Tamaqua @ Pottsville | 4:37.10 | 1 | 652 |
| April 8, 2017 | New Balance 29th Pan-Ram Invitational | 4:37.30 | 9 | 650 |
| Jan. 14, 2017 | LVC Dutchmen High School Invitational | 4:38.24 | 3 | 641 |
| April 15, 2016 | Tamaqua Blue Raider Invitational | 4:38.40 | 2 | 639 |
| May 3, 2017 | Pottsville @ North Schuylkill | 4:39.15 | 1 | 632 |
| April 11, 2017 | Pottsville @ Minersville | 4:40.10 | 1 | 623 |
| Feb. 5, 2016 | Wyomissing Area Team Challenge | 4:41.42 | 5 | 611 |
| April 11, 2018 | Minersville @ Pottsville | 4:43.28 | 1 | 593 |
| April 18, 2018 | Pottsville @ Tamaqua | 4:47.80 | 1 | 553 |
| April 6, 2016 | Pottsville @ North Schuylkill | 4:48.00 | 1 | 551 |
| April 3, 2017 | Jim Thorpe v Pottsville | 4:48.60 | 1 | 546 |
| April 26, 2017 | Lehighton @ Pottsville | 4:49.60 | 1 | 537 |
| April 19, 2016 | Tamaqua @ Pottsville | 4:49.90 | 1 | 534 |
| April 13, 2016 | Pottsville @ Pine Grove | 4:50.00 | 1 | 533 |
| May 2, 2018 | North Schuylkill vs Pottsville | 4:51.30 | 1 | 522 |
| April 27, 2016 | Pottsville @ Lehighton | 4:52.07 | 1 | 515 |
| March 29, 2017 | Pottsville v Blue Mountain | 4:52.40 | 1 | 513 |
| Dec. 19, 2015 | Dickinson College HS Holiday Invitational | 4:52.82 | 7 | 509 |
| April 26, 2018 | Pottsville @ Lehighton | 4:53.40 | 1 | 504 |
| March 30, 2016 | Minersville @ Pottsville | 4:54.00 | 1 | 499 |
| Jan. 16, 2016 | Lebanon Valley College HS Invitational | 4:54.98 | 12 | 491 |
| April 5, 2018 | Pottsville @ Jim Thorpe | 4:55.80 | 1 | 484 |
| May 5, 2016 | Jim Thorpe vs Pottsville | 4:56.00 | 3 | 482 |
| March 28, 2018 | Blue Mountain @ Pottsville Area | 4:58.10 | 1 | 465 |
| April 20, 2016 | Blue Mountain @ Pottsville | 4:59.20 | 1 | 456 |
400m
1004
Points
47.64
Personal Record
800m
1085
Points
1:47.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2022 | ECAC/IC4A Indoor Championship | 1:47.97 | 1 | 1085 |
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 1:48.02 | 17 | 1084 |
| April 23, 2022 | Virginia Challenge | 1:48.60 | 3 | 1067 |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 1:48.78 | 1 | 1061 |
| April 2, 2022 | 2022 Colonial Relays | 1:48.83 | 1 | 1060 |
| Feb. 5, 2022 | Akron Invitational | 1:49.25 | 1 | 1048 |
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 1:50.70 | 3 | 1006 |
| April 17, 2021 | Robert Morris University Track & Field Invitational | 1:50.99 | 1 | 998 |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 1:51.36 | 9 | 988 |
| April 11, 2021 | George Mason University Spring Invitational 2021 | 1:51.91 | 5 | 973 |
| Jan. 15, 2022 | Nittany Lion Challenge | 1:51.96 | 1 | 971 |
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 1:52.72 | 3 | 950 |
| March 27, 2021 | 2021 CMU March Meet | 1:52.89 | 1 | 946 |
| May 26, 2018 | PIAA T&F State Championships | 1:53.59 | 1 | 926 |
| May 17, 2018 | PIAA District XI AAA Championship | 1:53.84 | 1 | 920 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 1:54.00 | 29 | 915 |
| Feb. 1, 2020 | Penn State National Open | 1:54.10 | 4 | 913 |
| Feb. 15, 2020 | Doug Raymond National Qualifier | 1:54.43 | 5 | 904 |
| March 11, 2018 | New Balance Nationals Indoor | 1:54.54 | 15 | 901 |
| April 17, 2019 | Geneva Invitational | 1:55.02 | 1 | 888 |
| Jan. 6, 2018 | Kevin Dare High School Invitational | 1:55.03 | 1 | 888 |
| April 14, 2018 | New Balance 30th Pan-Ram Invitational | 1:55.03 | 1 | 888 |
| Feb. 25, 2018 | 2018 PTFCA Indoor State Championship | 1:55.13 | 7 | 885 |
| June 2, 2017 | Hoka One One John Hay Memorial Pennsylvania Distance Festival | 1:55.22 | 7 | 883 |
| May 26, 2018 | PIAA T&F State Championships | 1:55.52 | 2 | 875 |
| April 27, 2019 | Red Flash Open | 1:55.92 | 2 | 864 |
| Feb. 16, 2019 | Kent State Tune-Up | 1:55.92 | 6 | 864 |
| April 20, 2018 | ASD Invitational | 1:55.98 | 1 | 863 |
| Dec. 6, 2019 | YSU Icebreaker | 1:56.03 | 5 | 862 |
| Jan. 26, 2019 | Penn State National Open | 1:56.15 | 6 | 858 |
| Feb. 9, 2019 | Kent State Invite | 1:56.20 | 1 | 857 |
| Dec. 7, 2018 | YSU Icebreaker | 1:56.44 | 6 | 851 |
| April 6, 2019 | Colonial Relays | 1:56.53 | 16 | 849 |
| May 2, 2018 | North Schuylkill vs Pottsville | 1:56.80 | 1 | 842 |
| Jan. 7, 2017 | Kevin Dare High School Invitational | 1:56.92 | 5 | 838 |
| May 9, 2018 | Schuylkill League Track and Field Championships | 1:57.00 | 1 | 836 |
| April 21, 2017 | ASD Invitational | 1:57.67 | 1 | 819 |
| May 18, 2016 | PIAA District 11 AAA Championships | 1:57.84 | 3 | 815 |
| Feb. 2, 2019 | Youngstown State Mid-Major Invite | 1:57.96 | 7 | 812 |
| April 11, 2018 | Minersville @ Pottsville | 1:58.04 | 1 | 810 |
| May 10, 2017 | SCIAL Schuylkill League Championships | 1:58.09 | 1 | 809 |
| April 18, 2018 | Pottsville @ Tamaqua | 1:58.20 | 1 | 806 |
| May 11, 2016 | SCIAL Schuylkill League Championships | 1:58.68 | 1 | 794 |
| May 17, 2017 | PIAA District XI AAA Championship | 1:58.77 | 3 | 791 |
| April 13, 2017 | Breslin Invitational | 1:59.09 | 2 | 783 |
| May 3, 2017 | Pottsville @ North Schuylkill | 2:00.00 | 1 | 761 |
| April 29, 2016 | ASD Invitational | 2:00.02 | 1 | 760 |
| April 26, 2018 | Pottsville @ Lehighton | 2:00.40 | 1 | 751 |
| April 18, 2017 | Tamaqua @ Pottsville | 2:00.80 | 1 | 741 |
| April 8, 2017 | New Balance 29th Pan-Ram Invitational | 2:00.94 | 4 | 738 |
| March 28, 2018 | Blue Mountain @ Pottsville Area | 2:01.00 | 1 | 737 |
| April 3, 2017 | Jim Thorpe v Pottsville | 2:02.00 | 1 | 713 |
| April 15, 2016 | Tamaqua Blue Raider Invitational | 2:02.51 | 3 | 701 |
| Dec. 26, 2016 | Robert J. Burdette Indoor Classic | 2:02.59 | 5 | 699 |
| May 5, 2016 | Jim Thorpe vs Pottsville | 2:03.04 | 1 | 688 |
| April 23, 2016 | Leonard Stephan Invitational | 2:03.43 | 2 | 679 |
| Feb. 25, 2017 | 2017 PTFCA Indoor State Championship | 2:04.01 | 22 | 666 |
| Jan. 31, 2016 | Susquehanna Indoor High School Classic | 2:04.18 | 3 | 662 |
| April 5, 2018 | Pottsville @ Jim Thorpe | 2:04.62 | 1 | 652 |
| April 26, 2017 | Lehighton @ Pottsville | 2:04.70 | 1 | 650 |
| March 29, 2017 | Pottsville v Blue Mountain | 2:05.00 | 1 | 643 |
| March 30, 2016 | Minersville @ Pottsville | 2:05.50 | 1 | 632 |
| Feb. 5, 2016 | Wyomissing Area Team Challenge | 2:05.77 | 2 | 626 |
| Jan. 28, 2017 | Susquehanna Indoor High School Classic | 2:06.17 | 6 | 617 |
| April 27, 2016 | Pottsville @ Lehighton | 2:06.19 | 1 | 617 |
| Jan. 16, 2016 | Lebanon Valley College HS Invitational | 2:08.53 | 2 | 566 |
| April 6, 2016 | Pottsville @ North Schuylkill | 2:08.60 | 1 | 565 |
| April 20, 2016 | Blue Mountain @ Pottsville | 2:09.60 | 1 | 544 |
| April 13, 2016 | Pottsville @ Pine Grove | 2:10.00 | 1 | 535 |
| Jan. 13, 2016 | Albright College HS Invite #1 | 2:10.66 | 1 | 522 |
| Dec. 19, 2015 | Dickinson College HS Holiday Invitational | 2:11.85 | 7 | 498 |
| Jan. 19, 2016 | Albright College HS Invite #2 | 2:17.66 | 2 | 389 |
8000m_cc
582
Points
27:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 27:34.30 | 114 | 582 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 27:38.30 | 238 | 577 |
| Oct. 9, 2021 | Carnegie Mellon XC Invitational | 27:55.90 | 28 | 553 |
| Oct. 12, 2019 | Carnegie Mellon XC Invitational | 27:59.00 | 36 | 548 |
| Sept. 14, 2019 | Saint Vincent College Invitational | 28:44.00 | 14 | 489 |
mile
848
Points
4:19.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2021 | YSU Icebreaker | 4:19.56 | 5 | 848 |
| Jan. 20, 2018 | New Balance Games | 4:25.12 | 10 | 788 |
| Dec. 23, 2017 | Ursinus College Holiday High School Open | 4:29.45 | 3 | 744 |
| Jan. 31, 2016 | Susquehanna Indoor High School Classic | 4:42.81 | 4 | 613 |
| Jan. 19, 2016 | Albright College HS Invite #2 | 5:00.46 | 2 | 460 |
Mid-D
Event Group
1085
Points
1:47.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2022 | 800m | ECAC/IC4A Indoor Championship | 1:47.97 | 1 | 1085 |
| June 11, 2022 | 800m | NCAA D1 Outdoor Track & Field Championships | 1:48.02 | 17 | 1084 |
| April 23, 2022 | 800m | Virginia Challenge | 1:48.60 | 3 | 1067 |
| March 6, 2022 | 800m | ECAC/IC4A Indoor Championship | 1:48.78 | 1 | 1061 |
| April 2, 2022 | 800m | 2022 Colonial Relays | 1:48.83 | 1 | 1060 |
Mile
Event Group
848
Points
4:19.56
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2021 | Mile | YSU Icebreaker | 4:19.56 | 5 | 848 |
| May 17, 2017 | 1600m | PIAA District XI AAA Championship | 4:23.52 | 1 | 789 |
| Jan. 20, 2018 | Mile | New Balance Games | 4:25.12 | 10 | 788 |
| Jan. 20, 2018 | 1500m | New Balance Games | 4:06.89 | 8 | 776 |
| April 21, 2017 | 1600m | ASD Invitational | 4:25.17 | 2 | 771 |
Long Sprints
Event Group
1004
Points
47.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2022 | 400m | IC4A/ECAC Outdoor Track & Field Championships | 47.64 | 4 | 1004 |
| Feb. 19, 2022 | 400m | Jud Logan Memorial Tune-Up - Kent State | 48.28 | 1 | 963 |
| April 24, 2021 | 400m | SFU Red Flash Invitational | 48.57 | 1 | 945 |
| Feb. 12, 2022 | 400m | Kent State Univ. Doug Raymond Invitational | 48.66 | 4 | 940 |
| May 17, 2018 | 400m | PIAA District XI AAA Championship | 49.24 | 1 | 904 |
Cross Country
Event Group
582
Points
27:34.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2021 | 8000mCC | Atlantic 10 Cross Country Championships | 27:34.30 | 114 | 582 |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 27:38.30 | 238 | 577 |
| Oct. 9, 2021 | 8000mCC | Carnegie Mellon XC Invitational | 27:55.90 | 28 | 553 |
| Oct. 12, 2019 | 8000mCC | Carnegie Mellon XC Invitational | 27:59.00 | 36 | 548 |
| Sept. 14, 2019 | 8000mCC | Saint Vincent College Invitational | 28:44.00 | 14 | 489 |
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