Performance Dashboard
Athlete analytics & progression tracking
1000m
360
Points
3:00.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | Norwich Universty HS Meet #2 | 3:00.84 | 5 | 360 |
| Feb. 14, 2009 | Vermont Indoor T&F State Championships | 3:01.64 | 10 | 350 |
| Jan. 23, 2010 | Norwich University HS Meet #1 | 3:03.20 | 7 | 331 |
1500m
533
Points
4:30.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | Vermont Division III State T&F Championships | 4:30.45 | 3 | 533 |
| June 5, 2010 | Vermont Division III State T&F Championships | 4:35.12 | 6 | 491 |
| May 8, 2010 | Burlington Invitational | 4:43.75 | 23 | 417 |
| June 8, 2008 | Vermont Division III State T&F Championships | 4:46.71 | 9 | 393 |
1600m
460
Points
4:58.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | Essex Invitational | 4:58.79 | 26 | 460 |
| Feb. 6, 2010 | Vermont Indoor Track & Field State Championships | 5:03.14 | 10 | 425 |
| Dec. 19, 2009 | University of Vermont HS Meet #1 | 5:04.96 | 5 | 411 |
3000m
480
Points
9:57.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | Vermont Division III State T&F Championships | 9:57.43 | 2 | 480 |
| June 5, 2010 | Vermont Division III State T&F Championships | 10:45.92 | 10 | 307 |
3200m
397
Points
11:03.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | Norwich Universty HS Meet #2 | 11:03.04 | 1 | 397 |
| May 29, 2010 | Essex Invitational | 11:04.32 | 23 | 393 |
| Dec. 19, 2009 | University of Vermont HS Meet #1 | 11:20.19 | 2 | 341 |
| Jan. 23, 2010 | Norwich University HS Meet #1 | 11:30.70 | 10 | 309 |
| Feb. 14, 2009 | Vermont Indoor T&F State Championships | 11:57.54 | 10 | 235 |
| Feb. 6, 2010 | Vermont Indoor Track & Field State Championships | 12:24.19 | 13 | 171 |
5000m_cc
271
Points
18:47.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Burlington Invitational | 18:47.63 | 44 | 271 |
| Oct. 9, 2010 | Peoples Academy Invitational | 19:10.00 | 44 | 234 |
| Oct. 31, 2009 | Vermont State Cross Country Championships | 19:25.00 | 4 | 210 |
| Sept. 12, 2009 | Essex Invitational | 19:37.97 | 29 | 191 |
| Sept. 18, 2010 | Burlington Invitational | 20:00.83 | 74 | 159 |
| Oct. 30, 2010 | Vermont State Cross Country Championships | 20:08.00 | 23 | 150 |
| Oct. 27, 2007 | Vermont State Cross Country Championships | 21:08.00 | 10 | 82 |
| Oct. 25, 2008 | Vermont State Cross Country Championships | 21:08.00 | 104 | 82 |
| Sept. 11, 2010 | Essex Invitational | 21:18.86 | 36 | 72 |
Mid-D
Event Group
360
Points
3:00.84
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2009 | 1000m | Norwich Universty HS Meet #2 | 3:00.84 | 5 | 360 |
| Feb. 14, 2009 | 1000m | Vermont Indoor T&F State Championships | 3:01.64 | 10 | 350 |
| Jan. 23, 2010 | 1000m | Norwich University HS Meet #1 | 3:03.20 | 7 | 331 |
Mile
Event Group
533
Points
4:30.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2009 | 1500m | Vermont Division III State T&F Championships | 4:30.45 | 3 | 533 |
| June 5, 2010 | 1500m | Vermont Division III State T&F Championships | 4:35.12 | 6 | 491 |
| May 29, 2010 | 1600m | Essex Invitational | 4:58.79 | 26 | 460 |
| Feb. 6, 2010 | 1600m | Vermont Indoor Track & Field State Championships | 5:03.14 | 10 | 425 |
| May 8, 2010 | 1500m | Burlington Invitational | 4:43.75 | 23 | 417 |
Distance
Event Group
480
Points
9:57.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2009 | 3000m | Vermont Division III State T&F Championships | 9:57.43 | 2 | 480 |
| Jan. 31, 2009 | 3200m | Norwich Universty HS Meet #2 | 11:03.04 | 1 | 397 |
| May 29, 2010 | 3200m | Essex Invitational | 11:04.32 | 23 | 393 |
| Dec. 19, 2009 | 3200m | University of Vermont HS Meet #1 | 11:20.19 | 2 | 341 |
| Jan. 23, 2010 | 3200m | Norwich University HS Meet #1 | 11:30.70 | 10 | 309 |
Cross Country
Event Group
271
Points
18:47.63
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2009 | 5K XC | Burlington Invitational | 18:47.63 | 44 | 271 |
| Oct. 9, 2010 | 5K XC | Peoples Academy Invitational | 19:10.00 | 44 | 234 |
| Oct. 31, 2009 | 5K XC | Vermont State Cross Country Championships | 19:25.00 | 4 | 210 |
| Sept. 12, 2009 | 5K XC | Essex Invitational | 19:37.97 | 29 | 191 |
| Sept. 18, 2010 | 5K XC | Burlington Invitational | 20:00.83 | 74 | 159 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava