Performance Dashboard
Athlete analytics & progression tracking
1500m
729
Points
4:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 4:11.10 | 11 | 729 |
| March 13, 2015 | Oxy Distance Carnival Spring Break Classic | 4:12.06 | 10 | 719 |
| April 11, 2015 | CSM Meet | 4:13.13 | 14 | 707 |
| March 22, 2014 | Falcon Relays | 4:15.16 | 13 | 685 |
| April 25, 2015 | UC San Diego Triton Classic | 4:16.88 | 17 | 667 |
1600m
739
Points
4:28.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | ASICS Mt. Carmel Invitational | 4:28.33 | 19 | 739 |
| April 19, 2014 | Valley Center Jaguar Invitational | 4:32.53 | 2 | 696 |
| May 8, 2014 | Westview vs. Canyon Crest | 4:33.18 | 3 | 690 |
| March 8, 2014 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:33.22 | 8 | 689 |
| April 28, 2012 | Dick Wilkins Frosh-Soph Championships | 4:45.15 | 3 | 576 |
| March 2, 2013 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:46.21 | 23 | 567 |
| March 3, 2012 | Mt. Carmel Field & Distance Carnival | 4:55.82 | 36 | 484 |
| March 5, 2011 | 1st Annual Nighthawks Frosh/Soph Invitational | 5:24.84 | 16 | 273 |
3000msc
740
Points
10:05.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | SCIAC Championship | 10:05.84 | 8 | 740 |
| April 11, 2016 | SCIAC Multi-Dual #3 | 10:12.07 | 4 | 718 |
| April 2, 2016 | SCIAC Multi-Dual Series | 10:15.30 | 2 | 707 |
| March 31, 2018 | SCIAC Multi-Dual at Whittier | 10:24.71 | 5 | 674 |
3200m
748
Points
9:34.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | CIF-San Diego Section Trials | 9:34.96 | 11 | 748 |
| May 19, 2014 | Palomar League Finals | 9:36.33 | 5 | 742 |
| May 2, 2014 | Escondido Invitational | 9:38.78 | 11 | 731 |
| April 17, 2014 | Westview vs. Torrey Pines | 9:40.37 | 1 | 723 |
| April 16, 2014 | Westview vs. Torrey Pines | 9:40.37 | 1 | 723 |
| May 31, 2014 | CIF-San Diego Section Finals | 9:46.87 | 10 | 694 |
| March 15, 2014 | Bronco Invitational | 9:47.57 | 7 | 691 |
| March 29, 2014 | ASICS Mt. Carmel Invitational | 9:53.52 | 16 | 665 |
| May 7, 2013 | Palomer League Meet | 9:56.70 | 12 | 651 |
| May 11, 2012 | Palomar League Finals | 10:14.65 | 20 | 576 |
| April 13, 2013 | Jaguar Invitational | 10:19.23 | 7 | 558 |
| March 2, 2013 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 10:42.21 | 26 | 470 |
5000m
713
Points
15:33.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Pomona-Pitzer Invitational | 15:33.55 | 23 | 713 |
| March 11, 2016 | Oxy Distance Carnival Spring Break Classic | 15:35.39 | 119 | 707 |
| May 2, 2015 | SCIAC Championship | 15:42.96 | 19 | 686 |
| March 28, 2015 | Pomona-Pitzer Quad | 16:11.53 | 6 | 610 |
| March 7, 2015 | SCIAC Multi Dual #1 | 16:26.87 | 9 | 570 |
5000m_cc
632
Points
16:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:03.00 | 47 | 632 |
| Oct. 8, 2011 | Asics Clovis Invitational | 17:06.00 | 62 | 476 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 17:16.00 | 150 | 453 |
| Nov. 12, 2011 | North County Conference Championships | 17:25.00 | 27 | 433 |
| Oct. 21, 2011 | Jaquar Invitational | 17:34.00 | 33 | 414 |
| Sept. 9, 2011 | MUSTANG/EAST HILLS REALTY CROSS COUNTRY INVITATIONAL | 18:15.00 | 50 | 331 |
800m
789
Points
1:58.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Pomona-Pitzer Invitational | 1:58.88 | 2 | 789 |
| March 3, 2018 | SCIAC Multi-Dual #1 @ Chapman | 2:00.39 | 7 | 751 |
8000m_cc
701
Points
26:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Biola Invitational | 26:13.50 | 48 | 701 |
| Sept. 17, 2016 | UC-Riverside Invitational | 26:20.30 | 159 | 691 |
| Dec. 31, 1969 | UC-Riverside Invitational | 26:27.30 | 164 | 680 |
| Oct. 15, 2016 | Pomona-Pitzer Invitational | 26:28.20 | 25 | 679 |
| Sept. 23, 2017 | CSU San Bernardino Coyote Classic | 26:41.80 | 32 | 658 |
| Sept. 9, 2017 | Biola Invitational | 26:45.30 | 32 | 653 |
| Sept. 13, 2014 | UC-Riverside Invitational | 26:54.00 | 22 | 640 |
| Oct. 29, 2016 | SCIAC XC Championship | 27:08.80 | 25 | 619 |
| Oct. 4, 2014 | Pomona-Pitzer Invitational | 27:10.80 | 76 | 616 |
| Oct. 14, 2017 | Pomona-Pitzer Invitational | 27:16.46 | 46 | 608 |
| Oct. 1, 2016 | SCIAC XC Multi-Duals | 27:26.10 | 34 | 594 |
| Oct. 17, 2014 | SCIAC XC Multi-Duals | 27:33.40 | 42 | 584 |
| Sept. 24, 2016 | CSUSB Invitational | 27:44.20 | 31 | 569 |
| Oct. 3, 2015 | Pomona-Pitzer Invitational | 27:58.30 | 103 | 549 |
| Oct. 31, 2015 | SCIAC XC Championship | 28:15.10 | 57 | 527 |
| Oct. 17, 2015 | SCIAC XC Multi-Duals | 28:25.70 | 62 | 513 |
| Sept. 26, 2015 | CSU San Bernardino Coyote Classic | 29:13.30 | 29 | 452 |
mile
714
Points
4:32.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | Pomona-Pitzer All-Comers | 4:32.35 | 29 | 714 |
| Feb. 21, 2015 | Pomona-Pitzer All-Comers | 4:39.43 | 10 | 645 |
3mile_cc
524
Points
16:08.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2013 | Palomar League Cluster | 16:08.72 | 6 | 524 |
| Nov. 16, 2013 | North County Conference Finals (SD) | 16:11.00 | 9 | 519 |
| Oct. 20, 2012 | Mt SAC Invitational | 16:24.00 | 0 | 487 |
Mile
Event Group
739
Points
4:28.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 1600m | ASICS Mt. Carmel Invitational | 4:28.33 | 19 | 739 |
| March 10, 2018 | 1500m | Oxy Distance Carnival Spring Break Classic | 4:11.10 | 11 | 729 |
| March 13, 2015 | 1500m | Oxy Distance Carnival Spring Break Classic | 4:12.06 | 10 | 719 |
| Feb. 20, 2016 | Mile | Pomona-Pitzer All-Comers | 4:32.35 | 29 | 714 |
| April 11, 2015 | 1500m | CSM Meet | 4:13.13 | 14 | 707 |
Steeple
Event Group
740
Points
10:05.84
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 3000mSC | SCIAC Championship | 10:05.84 | 8 | 740 |
| April 11, 2016 | 3000mSC | SCIAC Multi-Dual #3 | 10:12.07 | 4 | 718 |
| April 2, 2016 | 3000mSC | SCIAC Multi-Dual Series | 10:15.30 | 2 | 707 |
| March 31, 2018 | 3000mSC | SCIAC Multi-Dual at Whittier | 10:24.71 | 5 | 674 |
Distance
Event Group
748
Points
9:34.96
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 3200m | CIF-San Diego Section Trials | 9:34.96 | 11 | 748 |
| May 19, 2014 | 3200m | Palomar League Finals | 9:36.33 | 5 | 742 |
| May 2, 2014 | 3200m | Escondido Invitational | 9:38.78 | 11 | 731 |
| April 17, 2014 | 3200m | Westview vs. Torrey Pines | 9:40.37 | 1 | 723 |
| April 16, 2014 | 3200m | Westview vs. Torrey Pines | 9:40.37 | 1 | 723 |
Long-Distance
Event Group
713
Points
15:33.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 5000m | Pomona-Pitzer Invitational | 15:33.55 | 23 | 713 |
| March 11, 2016 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:35.39 | 119 | 707 |
| May 2, 2015 | 5000m | SCIAC Championship | 15:42.96 | 19 | 686 |
| March 28, 2015 | 5000m | Pomona-Pitzer Quad | 16:11.53 | 6 | 610 |
| March 7, 2015 | 5000m | SCIAC Multi Dual #1 | 16:26.87 | 9 | 570 |
Cross Country
Event Group
701
Points
26:13.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2016 | 8000mCC | Biola Invitational | 26:13.50 | 48 | 701 |
| Sept. 17, 2016 | 8000mCC | UC-Riverside Invitational | 26:20.30 | 159 | 691 |
| Dec. 31, 1969 | 8000mCC | UC-Riverside Invitational | 26:27.30 | 164 | 680 |
| Oct. 15, 2016 | 8000mCC | Pomona-Pitzer Invitational | 26:28.20 | 25 | 679 |
| Sept. 23, 2017 | 8000mCC | CSU San Bernardino Coyote Classic | 26:41.80 | 32 | 658 |
Mid-D
Event Group
789
Points
1:58.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 800m | Pomona-Pitzer Invitational | 1:58.88 | 2 | 789 |
| March 3, 2018 | 800m | SCIAC Multi-Dual #1 @ Chapman | 2:00.39 | 7 | 751 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava