Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
832
Points
38:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | USATF Cross Country Championships | 38:15.00 | 22 | 832 |
1600m
847
Points
5:08.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2003 | Arcadia Invitational | 5:08.44 | 15 | 847 |
3000m
944
Points
9:50.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2008 | Husky Classic | 9:50.37 | 31 | 944 |
| Feb. 26, 2012 | USATF Indoor National Championship | 9:50.42 | 7 | 943 |
| March 1, 2008 | MPSF Championships | 9:50.80 | 16 | 942 |
| Feb. 25, 2006 | MPSF Championships | 9:51.98 | 15 | 939 |
| June 22, 2003 | USATF Junior Outdoor T & F Champs | 10:02.55 | 10 | 906 |
| Feb. 24, 2007 | MPSF Championships | 10:07.79 | 16 | 890 |
3000msc
1119
Points
9:50.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Payton Jordan Cardinal Invitational | 9:50.47 | 1 | 1119 |
| June 16, 2017 | Stumptown Twilight | 9:51.13 | 4 | 1117 |
| June 11, 2017 | Portland Track Festival | 9:55.47 | 5 | 1106 |
| May 14, 2015 | Hoka One One Middle Distance Classic | 9:59.83 | 11 | 1096 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 10:00.35 | 19 | 1095 |
| April 7, 2012 | Stanford Invitational | 10:01.19 | 3 | 1093 |
| May 13, 2017 | Portland Twilight | 10:01.67 | 1 | 1092 |
| May 20, 2016 | Hoka One One Middle Distance Classic | 10:04.89 | 17 | 1084 |
| April 20, 2013 | Mt. SAC Relays | 10:08.73 | 4 | 1075 |
| May 17, 2013 | Oxy High Performance Meet | 10:14.46 | 12 | 1061 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 10:23.98 | 18 | 1039 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 10:29.42 | 34 | 1026 |
| May 17, 2008 | Pac 10 Championships | 10:34.24 | 5 | 1015 |
| May 31, 2008 | NCAA West Regionals | 10:39.99 | 15 | 1001 |
| May 14, 2006 | Pac-10 Championships | 10:48.28 | 8 | 982 |
| May 26, 2007 | NCAA West Regionals | 10:55.67 | 24 | 966 |
| April 17, 2005 | Mt. Sac Relays | 11:01.80 | 16 | 952 |
| May 27, 2006 | NCAA West Regional | 11:07.93 | 1 | 938 |
| April 1, 2006 | Stanford Invitational | 11:11.01 | 14 | 931 |
3200m
856
Points
11:02.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2003 | Arcadia Invitational | 11:02.14 | 19 | 856 |
5000m
891
Points
17:30.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2006 | MPSF Championships | 17:30.11 | 11 | 891 |
| March 26, 2005 | Stanford Invitational | 17:33.55 | 8 | 885 |
5000m_cc
811
Points
18:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2003 | Foot Locker Nationals | 18:18.00 | 19 | 811 |
| Nov. 9, 2002 | Nevada State Cross Country Championships | 18:23.40 | 1 | 803 |
| Nov. 8, 2003 | Nevada State Cross Country Championships | 19:04.50 | 1 | 738 |
| Nov. 3, 2001 | Nevada State Cross Country Championships | 20:04.00 | 2 | 649 |
6000m_cc
918
Points
21:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | USATF National Club XC Championships | 21:11.00 | 51 | 918 |
| Oct. 27, 2007 | Pac-10 Cross Country Championships | 21:18.90 | 36 | 907 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 21:45.70 | 103 | 871 |
| Nov. 10, 2007 | NCAA West Region | 21:46.25 | 59 | 871 |
| Oct. 28, 2006 | Pac 10 Cross Country Championships | 21:51.60 | 31 | 864 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 21:54.90 | 115 | 859 |
| Nov. 14, 2004 | NCAA West Region | 22:19.00 | 69 | 828 |
| Sept. 29, 2007 | Roy Griak Invitational | 22:20.80 | 37 | 825 |
| Nov. 11, 2006 | NCAA West Region | 22:44.77 | 52 | 795 |
| Oct. 30, 2004 | Pac 10 Cross Country Championships | 22:56.00 | 61 | 781 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 23:22.70 | 201 | 747 |
| Sept. 25, 2004 | Roy Griak Invitational | 23:24.00 | 125 | 746 |
| Oct. 29, 2005 | Pac 10 Cross Country Championships | 24:42.00 | 78 | 653 |
8000m_cc
795
Points
30:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | USA Cross Country Championships | 30:51.00 | 30 | 795 |
mile
981
Points
4:49.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | Washington Final Qualifier | 4:49.81 | 9 | 981 |
Cross Country
Event Group
918
Points
21:11.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 12, 2015 | 6000mCC | USATF National Club XC Championships | 21:11.00 | 51 | 918 |
| Oct. 27, 2007 | 6000mCC | Pac-10 Cross Country Championships | 21:18.90 | 36 | 907 |
| Oct. 14, 2006 | 6000mCC | NCAA Pre-Nationals | 21:45.70 | 103 | 871 |
| Nov. 10, 2007 | 6000mCC | NCAA West Region | 21:46.25 | 59 | 871 |
| Oct. 28, 2006 | 6000mCC | Pac 10 Cross Country Championships | 21:51.60 | 31 | 864 |
Mile
Event Group
981
Points
4:49.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2012 | Mile | Washington Final Qualifier | 4:49.81 | 9 | 981 |
| April 12, 2003 | 1600m | Arcadia Invitational | 5:08.44 | 15 | 847 |
Distance
Event Group
944
Points
9:50.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2008 | 3000m | Husky Classic | 9:50.37 | 31 | 944 |
| Feb. 26, 2012 | 3000m | USATF Indoor National Championship | 9:50.42 | 7 | 943 |
| March 1, 2008 | 3000m | MPSF Championships | 9:50.80 | 16 | 942 |
| Feb. 25, 2006 | 3000m | MPSF Championships | 9:51.98 | 15 | 939 |
| June 22, 2003 | 3000m | USATF Junior Outdoor T & F Champs | 10:02.55 | 10 | 906 |
Steeple
Event Group
1119
Points
9:50.47
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 3000mSC | Payton Jordan Cardinal Invitational | 9:50.47 | 1 | 1119 |
| June 16, 2017 | 3000mSC | Stumptown Twilight | 9:51.13 | 4 | 1117 |
| June 11, 2017 | 3000mSC | Portland Track Festival | 9:55.47 | 5 | 1106 |
| May 14, 2015 | 3000mSC | Hoka One One Middle Distance Classic | 9:59.83 | 11 | 1096 |
| July 1, 2012 | 3000mSC | U.S. Olympic Team Trials - Track & Field | 10:00.35 | 19 | 1095 |
Long-Distance
Event Group
891
Points
17:30.11
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2006 | 5000m | MPSF Championships | 17:30.11 | 11 | 891 |
| March 26, 2005 | 5000m | Stanford Invitational | 17:33.55 | 8 | 885 |
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