Performance Dashboard
Athlete analytics & progression tracking
1500m
894
Points
4:41.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2011 | Big West Challenge | 4:41.67 | 8 | 894 |
| May 3, 2014 | Steve Scott Invitational | 4:42.46 | 5 | 889 |
| May 1, 2011 | Steve Scott Invitational | 4:44.36 | 10 | 876 |
| March 8, 2014 | All-Cal Championships | 4:44.72 | 3 | 873 |
1600m
905
Points
4:59.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Sacramento Meet of Champions | 4:59.46 | 1 | 905 |
| May 15, 2010 | EBAL Trials/Finals | 4:59.60 | 1 | 904 |
| May 1, 2010 | Sacramento Meet of Champions | 5:00.38 | 3 | 899 |
| May 16, 2009 | EBAL Finals | 5:07.30 | 2 | 855 |
| May 16, 2009 | EBAL Finals | 5:09.40 | 2 | 841 |
| March 7, 2009 | East Bay Invitational | 5:09.70 | 1 | 840 |
| March 6, 2010 | East Bay Invitational | 5:10.43 | 1 | 835 |
| May 15, 2010 | EBAL Trials/Finals | 5:21.47 | 3 | 767 |
2mile_cc
640
Points
12:31.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2009 | Monte Vista Invitational | 12:31.62 | 1 | 640 |
| Sept. 2, 2008 | Monte Vista Invitational | 12:38.23 | 1 | 624 |
3000m
911
Points
10:01.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2014 | Big West Challenge | 10:01.04 | 1 | 911 |
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 10:04.17 | 24 | 901 |
| March 12, 2011 | All-Cal Challenge Cup | 10:12.46 | 4 | 876 |
| April 8, 2011 | Big West Challenge | 10:12.85 | 4 | 875 |
| March 15, 2014 | Anteater 4-Way Meet | 10:13.77 | 4 | 873 |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 10:27.71 | 17 | 832 |
| Jan. 29, 2011 | UW Invitational | 10:31.40 | 14 | 821 |
| Jan. 18, 2014 | University of Washington Indoor Preview | 10:32.78 | 2 | 817 |
3200m
912
Points
10:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | Tri-Valley Regionals | 10:41.90 | 1 | 912 |
| May 29, 2010 | NCS Meet of Champions | 10:43.10 | 1 | 909 |
| June 6, 2009 | CIF State Track and Field Championships | 10:43.54 | 12 | 908 |
| May 30, 2009 | North Coast Section Meet of Champions | 10:43.95 | 1 | 907 |
| April 10, 2010 | Arcadia Invitational | 10:51.95 | 12 | 884 |
| March 14, 2009 | Dan Gabor Distance Invite | 10:52.30 | 1 | 883 |
| April 11, 2009 | Arcadia Invitational | 10:54.33 | 13 | 878 |
| May 23, 2009 | North Coast Section Tri-Valley Area | 10:56.82 | 1 | 871 |
| June 5, 2010 | CIF State Track and Field Championships | 11:07.46 | 20 | 842 |
| May 15, 2010 | EBAL Trials/Finals | 11:13.80 | 2 | 824 |
| May 16, 2009 | EBAL Finals | 11:15.55 | 2 | 820 |
| April 28, 2007 | Sacramento Meet of Champions | 11:26.32 | 3 | 791 |
5000m
919
Points
17:13.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Mt. SAC Relays | 17:13.45 | 15 | 919 |
| March 22, 2014 | Spring Break Collegiate Invitational | 17:22.59 | 2 | 903 |
| April 15, 2011 | Mt. Sac Relays (College) | 17:26.90 | 34 | 896 |
| April 5, 2014 | Cal/Nevada Collegiate Championships | 17:32.03 | 3 | 887 |
| March 27, 2011 | Cal/Nevada Track & Field Championships | 17:36.13 | 5 | 880 |
| May 1, 2011 | Steve Scott Invitational | 17:45.79 | 6 | 864 |
| May 17, 2014 | Big West Conference Championships | 18:44.13 | 13 | 769 |
5000m_cc
834
Points
18:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Asics Clovis Invitational | 18:04.00 | 3 | 834 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 18:11.00 | 13 | 823 |
| Sept. 26, 2009 | Stanford Invitational | 18:14.00 | 5 | 818 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 18:16.00 | 17 | 814 |
| Dec. 5, 2009 | Foot Locker West Regionals | 19:22.00 | 33 | 711 |
| Nov. 25, 2006 | CIF State Cross Country Championship | 19:57.00 | 102 | 659 |
6000m_cc
899
Points
21:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | NCAA DI West Regional | 21:25.00 | 85 | 899 |
| Nov. 13, 2010 | NCAA D1 West Regional | 21:37.86 | 81 | 882 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 21:57.00 | 39 | 856 |
| Sept. 25, 2010 | Stanford Invitational | 22:08.00 | 47 | 842 |
| Oct. 2, 2010 | Pomona-Pitzer Invitational | 22:33.80 | 5 | 809 |
800m
828
Points
2:20.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | EBAL Finals | 2:20.31 | 2 | 828 |
| May 15, 2010 | EBAL Trials/Finals | 2:20.99 | 2 | 817 |
| May 16, 2009 | EBAL Finals | 2:21.68 | 5 | 807 |
| Feb. 12, 2011 | Air Force Invitational | 2:28.02 | 15 | 715 |
mile
893
Points
5:03.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Stanford Invitational | 5:03.09 | 3 | 893 |
| March 28, 2009 | Stanford Invitational | 5:03.39 | 5 | 891 |
| Feb. 15, 2014 | Husky Classic | 5:08.86 | 6 | 856 |
3mile_cc
761
Points
18:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | De La Salle/Carondelet Nike Invitational | 18:08.00 | 1 | 761 |
| Nov. 8, 2008 | East Bay Athletic League Championships | 18:28.63 | 1 | 728 |
| Oct. 7, 2009 | East Bay Athletic League Meet 1 | 18:35.66 | 1 | 717 |
| Nov. 7, 2009 | East Bay Athletic League | 18:47.51 | 2 | 698 |
Mile
Event Group
905
Points
4:59.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 1600m | Sacramento Meet of Champions | 4:59.46 | 1 | 905 |
| May 15, 2010 | 1600m | EBAL Trials/Finals | 4:59.60 | 1 | 904 |
| May 1, 2010 | 1600m | Sacramento Meet of Champions | 5:00.38 | 3 | 899 |
| April 8, 2011 | 1500m | Big West Challenge | 4:41.67 | 8 | 894 |
| March 27, 2010 | Mile | Stanford Invitational | 5:03.09 | 3 | 893 |
Cross Country
Event Group
899
Points
21:25.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2012 | 6000mCC | NCAA DI West Regional | 21:25.00 | 85 | 899 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 West Regional | 21:37.86 | 81 | 882 |
| Sept. 29, 2012 | 6000mCC | 39th Stanford Cross Country Invitational | 21:57.00 | 39 | 856 |
| Sept. 25, 2010 | 6000mCC | Stanford Invitational | 22:08.00 | 47 | 842 |
| Oct. 10, 2009 | 5K XC | Asics Clovis Invitational | 18:04.00 | 3 | 834 |
Distance
Event Group
912
Points
10:41.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 3200m | Tri-Valley Regionals | 10:41.90 | 1 | 912 |
| April 11, 2014 | 3000m | Big West Challenge | 10:01.04 | 1 | 911 |
| May 29, 2010 | 3200m | NCS Meet of Champions | 10:43.10 | 1 | 909 |
| June 6, 2009 | 3200m | CIF State Track and Field Championships | 10:43.54 | 12 | 908 |
| May 30, 2009 | 3200m | North Coast Section Meet of Champions | 10:43.95 | 1 | 907 |
Long-Distance
Event Group
919
Points
17:13.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 5000m | Mt. SAC Relays | 17:13.45 | 15 | 919 |
| March 22, 2014 | 5000m | Spring Break Collegiate Invitational | 17:22.59 | 2 | 903 |
| April 15, 2011 | 5000m | Mt. Sac Relays (College) | 17:26.90 | 34 | 896 |
| April 5, 2014 | 5000m | Cal/Nevada Collegiate Championships | 17:32.03 | 3 | 887 |
| March 27, 2011 | 5000m | Cal/Nevada Track & Field Championships | 17:36.13 | 5 | 880 |
Mid-D
Event Group
828
Points
2:20.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 800m | EBAL Finals | 2:20.31 | 2 | 828 |
| May 15, 2010 | 800m | EBAL Trials/Finals | 2:20.99 | 2 | 817 |
| May 16, 2009 | 800m | EBAL Finals | 2:21.68 | 5 | 807 |
| Feb. 12, 2011 | 800m | Air Force Invitational | 2:28.02 | 15 | 715 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava