Performance Dashboard
Athlete analytics & progression tracking
1500m
786
Points
4:57.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Monroe County Champ | 4:57.73 | 15 | 786 |
| May 19, 2012 | Monroe County Champ | 5:04.72 | 15 | 742 |
| April 29, 2013 | Section 5 League Meets | 5:06.14 | 14 | 733 |
| April 13, 2018 | Dartmouth Invitational | 5:07.47 | 24 | 725 |
| April 9, 2016 | UMASS Leap Year Quad | 5:10.03 | 17 | 709 |
2000msc
915
Points
7:10.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Runnin' Cadet Classic | 7:10.32 | 4 | 915 |
| May 30, 2014 | Section 5 State Qualifier | 7:12.08 | 1 | 909 |
| May 24, 2014 | Section 5 Class Champs | 7:24.23 | 2 | 865 |
| May 17, 2014 | Monroe County Champ | 7:31.47 | 1 | 840 |
| May 31, 2013 | Section 5 State Qualifier | 7:35.08 | 3 | 827 |
| April 26, 2014 | His and Hers | 7:35.23 | 2 | 826 |
| May 26, 2012 | Section 5 Class Champs | 7:41.15 | 6 | 806 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 7:42.15 | 22 | 803 |
| May 25, 2013 | Section 5 Class Champs | 7:42.24 | 3 | 802 |
| May 29, 2010 | Sec. 5 Class AA & A Champs | 7:47.03 | 6 | 786 |
| May 11, 2012 | Victor Invitational | 7:48.85 | 8 | 780 |
| May 13, 2011 | Victor Twilight Invitational | 7:54.08 | 4 | 762 |
| May 1, 2010 | His and Hers Invitational | 8:12.43 | 4 | 703 |
| May 22, 2010 | Monroe County Champs | 8:16.37 | 11 | 690 |
2500m_cc
437
Points
10:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2008 | 44th McQuaid Invitational | 10:47.00 | 79 | 437 |
3000m
852
Points
10:20.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 10:20.85 | 3 | 852 |
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 10:27.24 | 6 | 833 |
| May 4, 2013 | Runnin' Cadet Classic | 10:35.59 | 23 | 809 |
| Jan. 21, 2017 | Middlebury Winterfell | 10:36.31 | 4 | 807 |
| May 3, 2014 | Runnin' Cadet Classic | 10:40.56 | 15 | 795 |
| March 26, 2016 | UMass Lowell Invitational | 10:46.67 | 6 | 777 |
| May 5, 2012 | Runnin' Cadet Classic | 10:52.64 | 21 | 761 |
| May 24, 2014 | Section 5 Class Champs | 10:56.56 | 5 | 750 |
| April 28, 2012 | His and Hers | 11:00.15 | 5 | 740 |
| April 29, 2013 | Section 5 League Meets | 11:03.34 | 4 | 731 |
| Jan. 23, 2015 | Joe Donahue Boston Collegiate Indoor Games | 11:10.64 | 11 | 711 |
| May 25, 2013 | Section 5 Class Champs | 11:11.09 | 3 | 710 |
| May 26, 2012 | Section 5 Class Champs | 11:41.78 | 10 | 630 |
3000msc
891
Points
11:29.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2016 | UVM vs Albany | 11:29.47 | 1 | 891 |
| April 30, 2016 | UNH Pre-Conference Meet | 11:40.43 | 5 | 867 |
| April 1, 2016 | Bryant Black & Gold Invitational | 11:51.84 | 2 | 843 |
400h
455
Points
1:23.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | His and Hers Invitational | 1:23.29 | 15 | 455 |
5000m_cc
803
Points
18:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Ted Owen Invitational | 18:23.20 | 14 | 803 |
| Sept. 3, 2016 | Vermont vs. UMass-Lowell | 18:50.00 | 16 | 760 |
| Sept. 10, 2016 | UMass Minuteman Invitational | 18:51.70 | 31 | 758 |
| Sept. 13, 2014 | UMass Minuteman Invitational | 18:55.00 | 46 | 752 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 19:05.10 | 45 | 737 |
| Oct. 17, 2014 | Brown University - Rothenberg Invitational | 19:07.40 | 37 | 733 |
| Oct. 11, 2014 | New England Collegiate Championships | 19:14.26 | 26 | 723 |
| Oct. 26, 2013 | Monroe County Championships | 19:17.20 | 18 | 718 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 19:20.30 | 39 | 713 |
| Oct. 27, 2012 | Monroe County Championships | 19:22.00 | 17 | 711 |
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 19:28.20 | 67 | 702 |
| Sept. 16, 2016 | Coast to Coast Battle in Beantown | 19:34.90 | 89 | 691 |
| Nov. 5, 2011 | Section 5 Championships | 19:44.48 | 10 | 677 |
| Nov. 3, 2012 | Section 5 Championships | 20:04.00 | 4 | 649 |
| Sept. 22, 2012 | GCC Cougar Invitational | 20:07.42 | 15 | 644 |
| Sept. 6, 2014 | Pre-Conference Cross Country Meet | 20:22.55 | 17 | 622 |
| Nov. 1, 2014 | America East Championship | 20:26.59 | 67 | 616 |
| Nov. 2, 2013 | Section 5 Championships | 20:29.50 | 3 | 612 |
| Oct. 29, 2011 | Monroe County Championships | 20:35.00 | 34 | 605 |
| Nov. 16, 2013 | NY Federation Championships | 20:37.50 | 103 | 601 |
| Oct. 11, 2012 | Section 5 County Championships | 20:38.00 | 3 | 600 |
| Oct. 8, 2016 | New England Collegiate Championships | 21:06.69 | 138 | 561 |
| Sept. 17, 2011 | V-V-S Invitational | 21:14.50 | 140 | 551 |
| Oct. 7, 2017 | New England Collegiate Championships | 22:39.80 | 161 | 443 |
| Oct. 30, 2010 | Monroe County Championships | 28:10.00 | 41 | 136 |
800m
663
Points
2:31.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Monroe County Champ | 2:31.83 | 20 | 663 |
| April 7, 2018 | U Mass Minuteman Track and Field Invitational | 2:42.48 | 6 | 527 |
mile
813
Points
5:15.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Dartmouth Classic | 5:15.76 | 9 | 813 |
| Jan. 14, 2017 | Dartmouth vs. Vermont vs. Maine vs. RPI | 5:25.93 | 3 | 752 |
| Jan. 17, 2015 | Dartmouth-Maine-Vermont-Colgate | 5:42.65 | 11 | 656 |
| Jan. 31, 2015 | New Hampshire Quad | 5:42.76 | 12 | 656 |
3mile_cc
719
Points
18:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | McQuaid Invitational | 18:34.00 | 18 | 719 |
| Sept. 28, 2013 | McQuaid Invitational | 19:06.00 | 20 | 670 |
| Oct. 1, 2011 | McQuaid Invitational | 19:52.00 | 26 | 601 |
| Oct. 2, 2010 | McQuaid Invitational | 20:18.00 | 15 | 564 |
Mile
Event Group
813
Points
5:15.76
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | Mile | Dartmouth Classic | 5:15.76 | 9 | 813 |
| May 18, 2013 | 1500m | Monroe County Champ | 4:57.73 | 15 | 786 |
| Jan. 14, 2017 | Mile | Dartmouth vs. Vermont vs. Maine vs. RPI | 5:25.93 | 3 | 752 |
| May 19, 2012 | 1500m | Monroe County Champ | 5:04.72 | 15 | 742 |
| April 29, 2013 | 1500m | Section 5 League Meets | 5:06.14 | 14 | 733 |
Steeple
Event Group
915
Points
7:10.32
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 2000mSC | Runnin' Cadet Classic | 7:10.32 | 4 | 915 |
| May 30, 2014 | 2000mSC | Section 5 State Qualifier | 7:12.08 | 1 | 909 |
| April 12, 2016 | 3000mSC | UVM vs Albany | 11:29.47 | 1 | 891 |
| April 30, 2016 | 3000mSC | UNH Pre-Conference Meet | 11:40.43 | 5 | 867 |
| May 24, 2014 | 2000mSC | Section 5 Class Champs | 7:24.23 | 2 | 865 |
Cross Country
Event Group
803
Points
18:23.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2016 | 5K XC | Ted Owen Invitational | 18:23.20 | 14 | 803 |
| Sept. 3, 2016 | 5K XC | Vermont vs. UMass-Lowell | 18:50.00 | 16 | 760 |
| Sept. 10, 2016 | 5K XC | UMass Minuteman Invitational | 18:51.70 | 31 | 758 |
| Sept. 13, 2014 | 5K XC | UMass Minuteman Invitational | 18:55.00 | 46 | 752 |
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 19:05.10 | 45 | 737 |
Distance
Event Group
852
Points
10:20.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 3000m | David Hemery Valentine Invitational | 10:20.85 | 3 | 852 |
| Feb. 25, 2017 | 3000m | America East Indoor Track & Field Championships | 10:27.24 | 6 | 833 |
| May 4, 2013 | 3000m | Runnin' Cadet Classic | 10:35.59 | 23 | 809 |
| Jan. 21, 2017 | 3000m | Middlebury Winterfell | 10:36.31 | 4 | 807 |
| May 3, 2014 | 3000m | Runnin' Cadet Classic | 10:40.56 | 15 | 795 |
Hurdles
Event Group
455
Points
1:23.29
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 400H | His and Hers Invitational | 1:23.29 | 15 | 455 |
Mid-D
Event Group
663
Points
2:31.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 800m | Monroe County Champ | 2:31.83 | 20 | 663 |
| April 7, 2018 | 800m | U Mass Minuteman Track and Field Invitational | 2:42.48 | 6 | 527 |
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