Performance Dashboard
Athlete analytics & progression tracking
1600m
607
Points
5:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2010 | Lebanon Valley College HS Invitational | 5:49.70 | 5 | 607 |
| Jan. 23, 2010 | Dickinson College HS Invite #2 | 5:50.76 | 10 | 601 |
| Feb. 7, 2010 | Susquehanna Indoor High School Classic | 5:55.20 | 15 | 578 |
2mile
687
Points
12:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2009 | Pete Wright Memorial All-Comers Meet | 12:11.80 | 0 | 687 |
3000m
627
Points
11:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Kutztown High School Invitational | 11:43.00 | 8 | 627 |
| Jan. 22, 2010 | Kutztown High School Golden Bear Invite | 11:50.54 | 6 | 608 |
3200m
525
Points
13:17.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | 85th Shippensburg University Invitational | 13:17.88 | 11 | 525 |
5000m_cc
648
Points
20:04.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 20:04.69 | 19 | 648 |
| Sept. 19, 2009 | William & Mary Invitational | 20:42.00 | 11 | 595 |
| Oct. 19, 2010 | YAIAA Championships | 20:52.90 | 24 | 580 |
| Sept. 27, 2008 | 16th Carlisle Invitational | 21:23.59 | 45 | 539 |
| Oct. 1, 2010 | Paul Short Run | 21:40.00 | 158 | 517 |
| Sept. 3, 2010 | 9th Annual Diocesan Cross Country Invitational | 21:51.00 | 3 | 503 |
| Oct. 22, 2008 | PIAA District 3 Championships | 21:56.00 | 126 | 497 |
| Oct. 10, 2008 | Mid-Penn Conference Champs | 22:05.38 | 51 | 485 |
| Sept. 25, 2010 | 4th PIAA Foundation XC Invitational | 22:15.00 | 31 | 473 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 22:25.80 | 19 | 460 |
| Oct. 27, 2010 | PIAA District 3 Championships | 22:44.00 | 30 | 438 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 24:25.50 | 29 | 325 |
mile
663
Points
5:41.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2009 | 4th Annual Pennsylvania Distance Festival | 5:41.39 | 8 | 663 |
Mile
Event Group
663
Points
5:41.39
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2009 | Mile | 4th Annual Pennsylvania Distance Festival | 5:41.39 | 8 | 663 |
| Jan. 9, 2010 | 1600m | Lebanon Valley College HS Invitational | 5:49.70 | 5 | 607 |
| Jan. 23, 2010 | 1600m | Dickinson College HS Invite #2 | 5:50.76 | 10 | 601 |
| Feb. 7, 2010 | 1600m | Susquehanna Indoor High School Classic | 5:55.20 | 15 | 578 |
Distance
Event Group
687
Points
12:11.80
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2009 | 2Mile | Pete Wright Memorial All-Comers Meet | 12:11.80 | 0 | 687 |
| Jan. 16, 2010 | 3000m | Kutztown High School Invitational | 11:43.00 | 8 | 627 |
| Jan. 22, 2010 | 3000m | Kutztown High School Golden Bear Invite | 11:50.54 | 6 | 608 |
| April 16, 2011 | 3200m | 85th Shippensburg University Invitational | 13:17.88 | 11 | 525 |
Cross Country
Event Group
648
Points
20:04.69
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2009 | 5K XC | 17th Carlisle High School Invitational | 20:04.69 | 19 | 648 |
| Sept. 19, 2009 | 5K XC | William & Mary Invitational | 20:42.00 | 11 | 595 |
| Oct. 19, 2010 | 5K XC | YAIAA Championships | 20:52.90 | 24 | 580 |
| Sept. 27, 2008 | 5K XC | 16th Carlisle Invitational | 21:23.59 | 45 | 539 |
| Oct. 1, 2010 | 5K XC | Paul Short Run | 21:40.00 | 158 | 517 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava