Performance Dashboard
Athlete analytics & progression tracking
1600m
817
Points
4:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2025 | WESCO 4A Championships | 4:20.90 | 6 | 817 |
| April 20, 2024 | 34th GearUP Eason Invitational | 4:22.09 | 1 | 804 |
| May 17, 2024 | 4A District 1 & 2 Championships | 4:26.64 | 10 | 756 |
| May 10, 2024 | 4A WESCO League Championship | 4:27.17 | 5 | 751 |
| May 24, 2025 | 2A/3A/4A Kingco-Metro-Wesco District | 4:29.37 | 14 | 728 |
| April 3, 2025 | Glacier Peak @ Kamiak | 4:31.00 | 1 | 712 |
| March 22, 2024 | Twilight in the 'Ham | 4:31.43 | 5 | 707 |
| March 20, 2025 | Everett - Mukilteo Track Jamboree | 4:31.95 | 1 | 702 |
| May 4, 2023 | Shoreline vs. Mukilteo @ Shoreline Stadium | 4:32.52 | 1 | 696 |
| April 26, 2025 | 35th GearUP Eason Invitational | 4:32.98 | 17 | 692 |
| May 2, 2024 | Shoreline vs. Mukilteo @ Shoreline Stadium | 4:36.80 | 1 | 654 |
| March 15, 2024 | Mukilteo-Everett Jamboree | 4:36.97 | 3 | 653 |
| April 29, 2023 | SUNNY AND 70 INVITATIONAL! | 4:41.36 | 11 | 611 |
| April 20, 2023 | Edmonds-Woodway @ Kamiak | 4:45.30 | 1 | 575 |
| March 17, 2023 | Everett/Mukilteo School District Jamboree | 4:50.00 | 5 | 533 |
2mile_cc
671
Points
9:55.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | GearUp Northwest XC Preview hosted by Sehome | 9:55.95 | 4 | 671 |
| Sept. 14, 2024 | Gear Up Northwest XC Preview hosted by Sehome | 10:07.56 | 4 | 621 |
| Sept. 9, 2023 | Gear Up Northwest XC Preview hosted by Sehome | 10:19.12 | 4 | 574 |
| Sept. 10, 2022 | Gear Up Northwest XC Preview | 11:49.28 | 17 | 269 |
200m
521
Points
25.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2025 | WESCO: Kamiak, Shorecrest, Shorewood @ Shoreline Stadium | 25.37 | 17 | 521 |
3000m
782
Points
8:50.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 8:50.22 | 44 | 782 |
3200m
834
Points
9:16.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Shoreline Invitational | 9:16.88 | 5 | 834 |
| May 17, 2024 | 4A District 1 & 2 Championships | 9:17.95 | 2 | 829 |
| May 25, 2024 | WIAA 2A, 3A, 4A State Championships | 9:22.06 | 9 | 809 |
| May 16, 2025 | WESCO 4A Championships | 9:24.49 | 4 | 797 |
| March 28, 2025 | Twilight in the 'Ham | 9:33.91 | 4 | 753 |
| May 10, 2024 | 4A WESCO League Championship | 9:33.93 | 1 | 753 |
| May 24, 2025 | 2A/3A/4A Kingco-Metro-Wesco District | 9:37.31 | 14 | 737 |
| April 24, 2025 | Jackson & Terrace | 9:40.90 | 1 | 721 |
| April 22, 2023 | GearUp Eason Invitational | 9:48.26 | 13 | 688 |
| March 28, 2024 | Kamiak @ Lake Stevens | 9:49.67 | 2 | 682 |
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 9:50.54 | 12 | 678 |
| April 8, 2023 | Birger Solberg Invitational | 9:53.88 | 6 | 663 |
| March 23, 2023 | Cedacrest & Meadowdale @ Kamiak | 10:12.00 | 5 | 587 |
| March 30, 2023 | Kamiak @Lake Stevens | 10:32.38 | 4 | 507 |
| May 8, 2025 | Kamiak @ Mariner | 10:47.70 | 2 | 450 |
400m
527
Points
56.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2024 | Kamiak @ Lake Stevens | 56.28 | 11 | 527 |
| April 25, 2024 | Kamiak & Meadowdale @ Jackson | 57.52 | 14 | 471 |
| April 6, 2023 | Shorecrest & Kamiak @ Cedarcrest | 58.80 | 8 | 416 |
4000m_cc
491
Points
13:24.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2023 | Kam/Lynn hosted by Cedarcrest | 13:24.97 | 1 | 491 |
| Sept. 15, 2022 | Kamiak @ Edmonds-Woodway | 14:02.00 | 14 | 387 |
5000m_cc
711
Points
15:34.20
Personal Record
800m
738
Points
2:00.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2025 | WESCO: Kamiak, Shorecrest, Shorewood @ Shoreline Stadium | 2:00.94 | 1 | 738 |
| April 3, 2025 | Glacier Peak @ Kamiak | 2:04.70 | 2 | 650 |
| March 21, 2024 | Cedarcrest/Mountlake Terrace/Kamiak @ Kamiak | 2:06.08 | 4 | 619 |
| April 18, 2024 | Edmonds-Woodway/Kamiak @ Kamiak | 2:07.08 | 3 | 597 |
| May 2, 2024 | Shoreline vs. Mukilteo @ Shoreline Stadium | 2:08.56 | 3 | 565 |
| April 17, 2025 | Lynnwood & Marysville Pilchuck @ Kamiak | 2:08.60 | 2 | 565 |
| March 27, 2025 | Kamiak @ Cascade | 2:08.68 | 2 | 563 |
| April 27, 2023 | Kamiak, Mountlake Terrace @ Jackson | 2:09.30 | 6 | 550 |
| March 15, 2024 | Mukilteo-Everett Jamboree | 2:10.41 | 3 | 527 |
| March 20, 2025 | Everett - Mukilteo Track Jamboree | 2:10.80 | 3 | 519 |
| April 6, 2023 | Shorecrest & Kamiak @ Cedarcrest | 2:12.73 | 4 | 481 |
| March 23, 2023 | Cedacrest & Meadowdale @ Kamiak | 2:18.00 | 5 | 383 |
3mile_cc
454
Points
16:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2023 | Everett - Mukilteo Championships | 16:38.00 | 2 | 454 |
Mile
Event Group
817
Points
4:20.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2025 | 1600m | WESCO 4A Championships | 4:20.90 | 6 | 817 |
| April 20, 2024 | 1600m | 34th GearUP Eason Invitational | 4:22.09 | 1 | 804 |
| May 17, 2024 | 1600m | 4A District 1 & 2 Championships | 4:26.64 | 10 | 756 |
| May 10, 2024 | 1600m | 4A WESCO League Championship | 4:27.17 | 5 | 751 |
| May 24, 2025 | 1600m | 2A/3A/4A Kingco-Metro-Wesco District | 4:29.37 | 14 | 728 |
Cross Country
Event Group
711
Points
15:34.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2025 | 5K XC | HOKA 29th John Payne XC Invite | 15:34.20 | 11 | 711 |
| Nov. 2, 2024 | 5K XC | District 1 and 2 XC Championships | 15:36.60 | 5 | 704 |
| Oct. 5, 2024 | 5K XC | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 15:37.50 | 10 | 701 |
| Oct. 28, 2023 | 5K XC | District 1 XC Championships | 15:39.00 | 2 | 697 |
| Nov. 16, 2024 | 5K XC | NXR Northwest Regional Championships | 15:40.70 | 3 | 693 |
Short Sprints
Event Group
521
Points
25.37
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2025 | 200m | WESCO: Kamiak, Shorecrest, Shorewood @ Shoreline Stadium | 25.37 | 17 | 521 |
Distance
Event Group
834
Points
9:16.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3200m | Shoreline Invitational | 9:16.88 | 5 | 834 |
| May 17, 2024 | 3200m | 4A District 1 & 2 Championships | 9:17.95 | 2 | 829 |
| May 25, 2024 | 3200m | WIAA 2A, 3A, 4A State Championships | 9:22.06 | 9 | 809 |
| May 16, 2025 | 3200m | WESCO 4A Championships | 9:24.49 | 4 | 797 |
| June 22, 2025 | 3000m | Nike Outdoor Nationals | 8:50.22 | 44 | 782 |
Long Sprints
Event Group
527
Points
56.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2024 | 400m | Kamiak @ Lake Stevens | 56.28 | 11 | 527 |
| April 25, 2024 | 400m | Kamiak & Meadowdale @ Jackson | 57.52 | 14 | 471 |
| April 6, 2023 | 400m | Shorecrest & Kamiak @ Cedarcrest | 58.80 | 8 | 416 |
Mid-D
Event Group
738
Points
2:00.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2025 | 800m | WESCO: Kamiak, Shorecrest, Shorewood @ Shoreline Stadium | 2:00.94 | 1 | 738 |
| April 3, 2025 | 800m | Glacier Peak @ Kamiak | 2:04.70 | 2 | 650 |
| March 21, 2024 | 800m | Cedarcrest/Mountlake Terrace/Kamiak @ Kamiak | 2:06.08 | 4 | 619 |
| April 18, 2024 | 800m | Edmonds-Woodway/Kamiak @ Kamiak | 2:07.08 | 3 | 597 |
| May 2, 2024 | 800m | Shoreline vs. Mukilteo @ Shoreline Stadium | 2:08.56 | 3 | 565 |
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