Performance Dashboard
Athlete analytics & progression tracking
1000m
982
Points
2:23.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | ECAC & IC4A Indoor Championships | 2:23.99 | 1 | 982 |
| Jan. 27, 2018 | Liberty Kickoff | 2:25.13 | 7 | 958 |
| Jan. 28, 2017 | Darius Dixon Memorial | 2:26.32 | 1 | 934 |
| Jan. 18, 2014 | Liberty Open | 2:32.78 | 1 | 806 |
1500m
1059
Points
3:43.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | Big South Championship | 3:43.58 | 2 | 1059 |
| March 31, 2018 | adidas Raleigh Relays | 3:44.78 | 1 | 1044 |
| April 20, 2018 | Virginia Challenge | 3:45.08 | 7 | 1040 |
| March 24, 2018 | FSU Relays | 3:46.19 | 4 | 1025 |
| April 29, 2017 | Virginia Grand Prix | 3:47.14 | 2 | 1013 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:47.71 | 6 | 1006 |
| June 11, 2017 | Portland Track Festival | 3:50.64 | 44 | 969 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:51.08 | 2 | 963 |
| May 12, 2016 | Big South Championship | 3:54.57 | 4 | 920 |
| April 15, 2016 | Big South Tri | 3:54.72 | 3 | 918 |
| March 21, 2015 | Virginia Cup | 4:22.99 | 13 | 605 |
1600m
596
Points
4:42.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Skyhawk Invite | 4:42.98 | 8 | 596 |
| April 9, 2011 | Skyhawk Invitational | 4:53.92 | 15 | 500 |
400m
837
Points
50.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Shamrock Invitational | 50.37 | 1 | 837 |
| Jan. 30, 2016 | Darius Dixon Memorial | 52.55 | 3 | 714 |
4000m_cc
169
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Las Vegas Cross Country Invitational | 15:42.00 | 36 | 169 |
| Sept. 5, 2009 | Labor Day Classic | 17:59.13 | 2 | 15 |
5000m_cc
462
Points
17:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | Nevada State High School XC Championships | 17:12.10 | 12 | 462 |
| Oct. 15, 2011 | Southern League Championship | 17:32.50 | 15 | 417 |
| Oct. 8, 2011 | Lake Mead Invitational | 18:07.10 | 12 | 346 |
| Sept. 10, 2011 | Las Vegas Cross Country Invitational | 19:05.70 | 74 | 241 |
| Oct. 29, 2010 | Southern 4A XC Regionals | 19:09.00 | 48 | 235 |
| Oct. 30, 2009 | Southern 4A Regional XC Championships | 19:25.00 | 42 | 210 |
| Oct. 17, 2009 | Sunrise Divisional XC Championship | 20:05.00 | 35 | 153 |
| Sept. 12, 2009 | Larry Burgis Invitational | 21:03.00 | 103 | 87 |
800m
1056
Points
1:48.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Virginia Grand Prix | 1:48.96 | 1 | 1056 |
| Feb. 4, 2017 | Sykes-Sabock Challenge Cup | 1:51.25 | 1 | 991 |
| April 23, 2016 | Virginia Challenge | 1:51.54 | 1 | 983 |
| May 2, 2018 | Liberty Twilight Quailifier | 1:52.43 | 3 | 958 |
| Feb. 24, 2018 | Big South Conference Championshps | 1:52.52 | 3 | 956 |
| April 6, 2013 | Arcadia Invitational | 1:52.77 | 1 | 949 |
| Feb. 26, 2017 | Big South Conference Championshps | 1:53.12 | 3 | 939 |
| May 12, 2016 | Big South Championship | 1:53.49 | 4 | 929 |
| May 18, 2013 | NIAA State Championships | 1:53.50 | 1 | 929 |
| May 1, 2014 | Liberty Twilight Qualifier | 1:53.58 | 4 | 927 |
| May 4, 2016 | Liberty Twilight Quailifier | 1:53.65 | 5 | 925 |
| Feb. 6, 2016 | Sykes-Sabock Challenge Cup | 1:53.84 | 2 | 920 |
| May 12, 2016 | Big South Championship | 1:53.86 | 3 | 919 |
| May 8, 2014 | Roanoke College/ Virginia Tech Twilight | 1:53.91 | 7 | 918 |
| Feb. 26, 2017 | Big South Conference Championshps | 1:54.55 | 2 | 901 |
| June 8, 2013 | Great Southwest Classic | 1:54.65 | 3 | 898 |
| March 23, 2013 | Las Vegas Track Classic | 1:54.73 | 1 | 896 |
| Feb. 27, 2016 | Big South Conference Championshps | 1:54.74 | 4 | 896 |
| Feb. 8, 2014 | Sykes-Sabock Challenge Cup | 1:54.86 | 12 | 892 |
| March 1, 2014 | Big South Indoor Championship | 1:55.34 | 10 | 880 |
| April 4, 2014 | Liberty Collegiate Invitational | 1:55.47 | 4 | 876 |
| April 11, 2015 | Duke Invitational | 1:55.48 | 6 | 876 |
| Feb. 13, 2016 | Samford Open Invitational | 1:56.26 | 4 | 856 |
| Feb. 27, 2016 | Big South Conference Championshps | 1:56.28 | 2 | 855 |
| Feb. 24, 2018 | Big South Conference Championshps | 1:56.30 | 1 | 855 |
| May 16, 2015 | Big South Championship | 1:56.44 | 4 | 851 |
| April 29, 2015 | Liberty Twilight Qualifer | 1:56.47 | 10 | 850 |
| May 1, 2013 | D1 Southern Regional | 1:56.48 | 1 | 850 |
| Jan. 25, 2014 | Hokie Invitational (College) | 1:56.86 | 2 | 840 |
| April 17, 2014 | Big South Championship | 1:56.92 | 11 | 838 |
| May 19, 2012 | NIAA State Championships | 1:57.21 | 5 | 831 |
| April 13, 2013 | Skyhawk Invitational | 1:57.22 | 1 | 831 |
| March 15, 2010 | Silverado - Green Valley - Liberty | 1:58.20 | 1 | 806 |
| April 14, 2012 | Skyhawk Invite | 2:00.57 | 2 | 747 |
| March 14, 2015 | Coastal Carolina Invitational | 2:01.84 | 1 | 716 |
| March 23, 2012 | Las Vegas Track Classic | 2:02.33 | 5 | 705 |
| April 9, 2011 | Skyhawk Invitational | 2:12.12 | 21 | 493 |
8000m_cc
739
Points
25:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 25:49.30 | 97 | 739 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 26:06.00 | 294 | 713 |
| Sept. 16, 2017 | Big South Conference Preview | 27:53.50 | 11 | 556 |
mile
980
Points
4:07.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Big South Conference Championshps | 4:07.92 | 5 | 980 |
| March 2, 2018 | ECAC & IC4A Indoor Championships | 4:08.98 | 1 | 967 |
| Feb. 26, 2017 | Big South Conference Championshps | 4:11.62 | 3 | 937 |
| Feb. 10, 2018 | Iowa State Classic | 4:11.78 | 9 | 935 |
| Feb. 11, 2017 | Liberty Elite Invitational | 4:14.42 | 3 | 905 |
| Jan. 21, 2017 | Liberty Kickoff | 4:14.50 | 6 | 904 |
| March 19, 2016 | Shamrock Invitational | 4:25.82 | 4 | 781 |
| Dec. 5, 2013 | Liberty KickOff | 4:26.72 | 2 | 772 |
pv
1
Points
11-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Las Vegas Track Classic | 11-0 | 10 | 1 |
3mile_cc
461
Points
16:34.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Central Park Invitational | 16:34.90 | 32 | 461 |
| Oct. 10, 2009 | Central Park Invitational | 18:15.00 | 21 | 256 |
Mid-D
Event Group
1056
Points
1:48.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 800m | Virginia Grand Prix | 1:48.96 | 1 | 1056 |
| Feb. 4, 2017 | 800m | Sykes-Sabock Challenge Cup | 1:51.25 | 1 | 991 |
| April 23, 2016 | 800m | Virginia Challenge | 1:51.54 | 1 | 983 |
| March 4, 2017 | 1000m | ECAC & IC4A Indoor Championships | 2:23.99 | 1 | 982 |
| May 2, 2018 | 800m | Liberty Twilight Quailifier | 1:52.43 | 3 | 958 |
Mile
Event Group
1059
Points
3:43.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | 1500m | Big South Championship | 3:43.58 | 2 | 1059 |
| March 31, 2018 | 1500m | adidas Raleigh Relays | 3:44.78 | 1 | 1044 |
| April 20, 2018 | 1500m | Virginia Challenge | 3:45.08 | 7 | 1040 |
| March 24, 2018 | 1500m | FSU Relays | 3:46.19 | 4 | 1025 |
| April 29, 2017 | 1500m | Virginia Grand Prix | 3:47.14 | 2 | 1013 |
Long Sprints
Event Group
837
Points
50.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 400m | Shamrock Invitational | 50.37 | 1 | 837 |
| Jan. 30, 2016 | 400m | Darius Dixon Memorial | 52.55 | 3 | 714 |
Cross Country
Event Group
739
Points
25:49.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:49.30 | 97 | 739 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 26:06.00 | 294 | 713 |
| Sept. 16, 2017 | 8000mCC | Big South Conference Preview | 27:53.50 | 11 | 556 |
| Nov. 3, 2012 | 5K XC | Nevada State High School XC Championships | 17:12.10 | 12 | 462 |
| Oct. 6, 2012 | 3 Mile XC | Central Park Invitational | 16:34.90 | 32 | 461 |
Vault
Event Group
1
Points
11-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | PV | Las Vegas Track Classic | 11-0 | 10 | 1 |
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