Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
872
Points
31:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 South Regional | 31:00.30 | 22 | 872 |
| Nov. 11, 2016 | NCAA DI South Regional | 32:11.80 | 56 | 778 |
| Nov. 9, 2018 | NCAA D1 South Regional | 32:32.00 | 34 | 752 |
1000m
792
Points
2:33.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | Ram Invitational | 2:33.54 | 1 | 792 |
| March 10, 2015 | VHSL Group 6A State Indoor T&F Championships | 2:34.76 | 6 | 769 |
| Jan. 3, 2015 | Bulldog Invitational | 2:35.02 | 1 | 764 |
| Feb. 7, 2015 | VHSL Group 6A Conference 7 Indoor T&F Championships | 2:35.69 | 3 | 752 |
| Feb. 19, 2015 | VHSL Group 6A North Regional Indoor T&F Championships | 2:36.01 | 3 | 746 |
| Jan. 16, 2016 | Winter Jacket Classic | 2:36.30 | 1 | 740 |
| Jan. 24, 2015 | Bulldog Qualifier (2hr Delay!) | 2:39.22 | 4 | 688 |
| Feb. 6, 2016 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 2:40.19 | 2 | 671 |
1500m
848
Points
4:00.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | LSU Alumni Gold Meet | 4:00.61 | 3 | 848 |
| March 23, 2019 | FSU Relays | 4:01.65 | 18 | 835 |
1600m
854
Points
4:17.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2016 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 4:17.49 | 1 | 854 |
| May 27, 2016 | VHSL Group 6A North Region Outdoor T&F Championship | 4:18.60 | 1 | 842 |
| June 4, 2016 | VHSL Group 5A/6A State Outdoor T&F Championships | 4:19.66 | 3 | 830 |
| Jan. 24, 2015 | Bulldog Qualifier (2hr Delay!) | 4:20.28 | 2 | 823 |
| March 10, 2015 | VHSL Group 6A State Indoor T&F Championships | 4:21.93 | 5 | 806 |
| Dec. 12, 2015 | Ram Invitational | 4:25.01 | 2 | 773 |
| Feb. 18, 2016 | U.S. Coast Guard 6A North Region Indoor Championship | 4:25.24 | 4 | 771 |
| Feb. 6, 2016 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 4:27.90 | 2 | 743 |
| April 9, 2016 | Northern Virginia Invitational | 4:28.10 | 3 | 741 |
| Feb. 7, 2015 | VHSL Group 6A Conference 7 Indoor T&F Championships | 4:28.22 | 4 | 740 |
| Dec. 13, 2014 | CNU High School Winter Frolic | 4:28.83 | 2 | 734 |
2mile_cc
578
Points
10:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2014 | =PR= Kick Off Invitational | 10:18.00 | 5 | 578 |
| Aug. 8, 2014 | Camp Varsity XC Race | 11:00.00 | 10 | 421 |
3000m
889
Points
8:29.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Razorback Invitational | 8:29.76 | 16 | 889 |
| Jan. 26, 2019 | Razorback Invitational | 8:32.49 | 12 | 874 |
| Feb. 23, 2019 | SEC Indoor Championship | 8:38.18 | 32 | 844 |
3000m_cc
391
Points
10:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 15, 2015 | Camp Varsity 3K | 10:21.00 | 2 | 391 |
3000msc
769
Points
9:57.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | UCF Black & Gold Challenge | 9:57.99 | 6 | 769 |
3200m
775
Points
9:29.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Nike Spring Invitational | 9:29.25 | 2 | 775 |
| May 18, 2016 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 9:39.82 | 2 | 726 |
5000m
933
Points
14:20.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Iowa State Classic | 14:20.56 | 1 | 933 |
| Feb. 8, 2020 | Camel City Elite Invitational | 14:28.90 | 2 | 906 |
| Feb. 29, 2020 | SEC Indoor Championships | 14:35.24 | 9 | 886 |
| April 27, 2019 | Tom Jones Memorial Classic | 14:39.63 | 4 | 872 |
| May 11, 2019 | SEC Championships | 14:42.19 | 26 | 864 |
| March 30, 2019 | adidas Raleigh Relays | 14:49.42 | 105 | 842 |
| April 1, 2017 | Pepsi Florida Relays | 14:52.99 | 25 | 831 |
| Feb. 23, 2019 | SEC Indoor Championship | 15:04.06 | 19 | 798 |
5000m_cc
775
Points
15:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 15:11.90 | 4 | 775 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 15:34.30 | 21 | 710 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 15:39.00 | 7 | 697 |
| Sept. 27, 2014 | DCXC Invite | 15:46.00 | 2 | 678 |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 16:02.00 | 4 | 635 |
| Oct. 11, 2014 | Disney Cross Country Classic presented by New Balance | 16:02.55 | 5 | 633 |
| Dec. 5, 2015 | Nike Cross Nationals | 16:03.10 | 79 | 632 |
| Oct. 10, 2015 | Glory Days Grill Invitational | 16:11.00 | 9 | 611 |
| Sept. 20, 2014 | Trinity/Valkyrie Invitational (HS) | 16:27.83 | 39 | 568 |
| Sept. 26, 2015 | Roy Griak Invitational | 16:49.99 | 18 | 514 |
800m
824
Points
1:57.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | South County 10 Team Qualifier | 1:57.49 | 2 | 824 |
| April 18, 2015 | Lake Braddock Hall of Fame Invitational | 1:58.75 | 5 | 792 |
| May 27, 2016 | VHSL Group 6A North Region Outdoor T&F Championship | 1:58.78 | 12 | 791 |
8000m_cc
964
Points
23:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | SEC Championship | 23:36.10 | 21 | 964 |
| Nov. 1, 2019 | SEC Championship | 23:50.20 | 28 | 938 |
| Sept. 22, 2018 | Mountain Dew UF Invitational | 24:29.96 | 4 | 869 |
| Oct. 12, 2019 | FSU Invitational (Pre-State) | 24:47.40 | 4 | 839 |
| Oct. 13, 2018 | Arturo Barrios Invitational | 25:04.50 | 22 | 811 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 25:17.20 | 167 | 790 |
| Sept. 24, 2016 | UF Mt. Dew Invitational | 25:38.00 | 5 | 757 |
| Oct. 28, 2016 | SEC Championship | 25:51.60 | 54 | 735 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 25:54.00 | 190 | 731 |
| Sept. 14, 2019 | Mountain Dew UF Invitational | 26:01.90 | 9 | 719 |
| Sept. 27, 2019 | Panorama Farms Invitational | 26:37.70 | 113 | 664 |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 26:37.70 | 113 | 664 |
mile
789
Points
4:25.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Montgomery Invitational | 4:25.05 | 5 | 789 |
| Jan. 20, 2018 | Clemson Invitational | 4:26.18 | 3 | 777 |
3mile_cc
711
Points
15:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2014 | VHSL Group 6A Conference 7 XC Championships | 15:00.00 | 2 | 711 |
| Nov. 5, 2014 | VHSL Group 6A Northern Regional XC Championships | 15:07.00 | 6 | 690 |
| Nov. 4, 2015 | VHSL Group 6A Northern Regional XC Championships | 15:10.00 | 1 | 682 |
| Oct. 29, 2015 | VHSL Group 6A Conference 7 XC Championships | 15:23.00 | 1 | 645 |
| Sept. 12, 2015 | Monroe Parker Invitational | 15:23.00 | 2 | 645 |
| Sept. 6, 2014 | Monroe Parker Invitational | 15:50.00 | 7 | 572 |
Cross Country
Event Group
964
Points
23:36.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 8000mCC | SEC Championship | 23:36.10 | 21 | 964 |
| Nov. 1, 2019 | 8000mCC | SEC Championship | 23:50.20 | 28 | 938 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 South Regional | 31:00.30 | 22 | 872 |
| Sept. 22, 2018 | 8000mCC | Mountain Dew UF Invitational | 24:29.96 | 4 | 869 |
| Oct. 12, 2019 | 8000mCC | FSU Invitational (Pre-State) | 24:47.40 | 4 | 839 |
Mid-D
Event Group
824
Points
1:57.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2016 | 800m | South County 10 Team Qualifier | 1:57.49 | 2 | 824 |
| April 18, 2015 | 800m | Lake Braddock Hall of Fame Invitational | 1:58.75 | 5 | 792 |
| Dec. 12, 2015 | 1000m | Ram Invitational | 2:33.54 | 1 | 792 |
| May 27, 2016 | 800m | VHSL Group 6A North Region Outdoor T&F Championship | 1:58.78 | 12 | 791 |
| March 10, 2015 | 1000m | VHSL Group 6A State Indoor T&F Championships | 2:34.76 | 6 | 769 |
Mile
Event Group
854
Points
4:17.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2016 | 1600m | VHSL Group 6A Conference 7 Outdoor T&F Championships | 4:17.49 | 1 | 854 |
| April 20, 2019 | 1500m | LSU Alumni Gold Meet | 4:00.61 | 3 | 848 |
| May 27, 2016 | 1600m | VHSL Group 6A North Region Outdoor T&F Championship | 4:18.60 | 1 | 842 |
| March 23, 2019 | 1500m | FSU Relays | 4:01.65 | 18 | 835 |
| June 4, 2016 | 1600m | VHSL Group 5A/6A State Outdoor T&F Championships | 4:19.66 | 3 | 830 |
Distance
Event Group
889
Points
8:29.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | Razorback Invitational | 8:29.76 | 16 | 889 |
| Jan. 26, 2019 | 3000m | Razorback Invitational | 8:32.49 | 12 | 874 |
| Feb. 23, 2019 | 3000m | SEC Indoor Championship | 8:38.18 | 32 | 844 |
| May 7, 2016 | 3200m | Nike Spring Invitational | 9:29.25 | 2 | 775 |
| May 18, 2016 | 3200m | VHSL Group 6A Conference 7 Outdoor T&F Championships | 9:39.82 | 2 | 726 |
Steeple
Event Group
769
Points
9:57.99
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 3000mSC | UCF Black & Gold Challenge | 9:57.99 | 6 | 769 |
Long-Distance
Event Group
933
Points
14:20.56
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 5000m | Iowa State Classic | 14:20.56 | 1 | 933 |
| Feb. 8, 2020 | 5000m | Camel City Elite Invitational | 14:28.90 | 2 | 906 |
| Feb. 29, 2020 | 5000m | SEC Indoor Championships | 14:35.24 | 9 | 886 |
| April 27, 2019 | 5000m | Tom Jones Memorial Classic | 14:39.63 | 4 | 872 |
| May 11, 2019 | 5000m | SEC Championships | 14:42.19 | 26 | 864 |
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