Performance Dashboard
Athlete analytics & progression tracking
1500m
847
Points
4:00.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Ursinus Track & Field Festival | 4:00.65 | 1 | 847 |
1600m
861
Points
4:16.84
Personal Record
3000m
805
Points
8:45.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2024 | FastTrack Last Chance Meet | 8:45.70 | 7 | 805 |
3200m
775
Points
9:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2022 | Cherokee Night Racing #1: Night of 3200's | 9:29.10 | 12 | 775 |
| April 14, 2023 | Cherokee Night Racer #1: Night of 3200's | 9:38.79 | 16 | 731 |
| May 14, 2022 | Camden County Championships | 9:51.99 | 2 | 672 |
| Jan. 22, 2022 | SJTCA Winter Meet #8 | 10:01.14 | 11 | 632 |
| Feb. 18, 2022 | NJSIAA Sectional Championships - South Group 2&3 | 10:02.46 | 7 | 627 |
| April 23, 2021 | Cherokee Night Racing #1: Night of 3200's | 10:28.72 | 90 | 521 |
| Jan. 25, 2020 | SJTCA Winter Meet #9: Groups 1, 4 and Matching NP | 11:52.05 | 27 | 249 |
3200m_cc
581
Points
10:13.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Cherokee Challenge | 10:13.34 | 14 | 581 |
| Sept. 11, 2021 | Cherokee Challenge | 10:23.94 | 6 | 539 |
400m
558
Points
55.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2022 | SJTCA Winter Meet #14 | 55.62 | 24 | 558 |
4000m_cc
641
Points
12:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Dickinson College Long-Short Invitational | 12:37.40 | 23 | 641 |
5000m
845
Points
14:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Paul Donahue Invitational | 14:48.40 | 11 | 845 |
| May 12, 2025 | Widener Final Qualifier | 14:55.45 | 25 | 824 |
| March 29, 2025 | Danny Curran Invitational | 14:57.24 | 13 | 818 |
| April 19, 2025 | Paul Donahue Invitational | 14:58.12 | 14 | 816 |
| Feb. 7, 2025 | FastTrack National Invitational | 15:03.47 | 11 | 800 |
| March 30, 2024 | Danny Curran Invite | 15:15.42 | 13 | 764 |
| March 8, 2025 | AARTFC Indoor Track & Field Championships | 15:34.03 | 14 | 711 |
| Feb. 23, 2025 | NJAC Indoor Championships | 15:46.99 | 7 | 675 |
5000m_cc
672
Points
15:48.00
Personal Record
6000m_cc
699
Points
19:20.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Stockton Season Opener | 19:20.88 | 15 | 699 |
800m
846
Points
1:56.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2023 | Haddonfield Distance Night | 1:56.63 | 6 | 846 |
| April 4, 2023 | Dual: Haddon Heights vs Haddonfield | 2:00.20 | 2 | 756 |
| Jan. 28, 2023 | SJTCA Winter Meet #10 | 2:01.38 | 5 | 727 |
| Feb. 10, 2024 | Big Apple Invitational | 2:01.43 | 24 | 726 |
| May 13, 2023 | Camden County Championships | 2:03.25 | 6 | 683 |
| June 3, 2023 | NJSIAA Sectionals South Groups 2 and 3 | 2:05.09 | 13 | 641 |
| May 2, 2023 | Dual: Haddon Heights vs Sterling | 2:07.00 | 3 | 599 |
| May 24, 2021 | Haddonfield Distance Night | 2:08.75 | 43 | 561 |
| May 15, 2021 | Camden County Championships | 2:10.09 | 10 | 533 |
| June 5, 2021 | NJSIAA Sectionals South Groups 2 and 3 | 2:10.14 | 15 | 532 |
| Jan. 25, 2020 | SJTCA Winter Meet #9: Groups 1, 4 and Matching NP | 2:22.35 | 55 | 311 |
8000m_cc
794
Points
25:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | 29th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC | 25:14.70 | 1 | 794 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:36.80 | 81 | 758 |
| Oct. 14, 2023 | Rowan Interregional Border Battle | 26:16.60 | 68 | 696 |
| Oct. 28, 2023 | NJAC Cross Country Championships | 27:00.00 | 17 | 631 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 28:22.50 | 325 | 517 |
mile
791
Points
4:24.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2024 | NJAC Indoor Championships | 4:24.91 | 6 | 791 |
| Feb. 10, 2024 | Big Apple Invitational | 4:27.54 | 17 | 763 |
| Jan. 27, 2024 | Seamus McElligott Invitational | 4:28.64 | 7 | 752 |
Mile
Event Group
861
Points
4:16.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2022 | 1600m | Haddonfield Invitational | 4:16.84 | 5 | 861 |
| April 5, 2025 | 1500m | Ursinus Track & Field Festival | 4:00.65 | 1 | 847 |
| May 5, 2022 | 1600m | SJTCA Elite T&F Meet | 4:19.82 | 6 | 828 |
| Feb. 19, 2024 | Mile | NJAC Indoor Championships | 4:24.91 | 6 | 791 |
| Feb. 10, 2024 | Mile | Big Apple Invitational | 4:27.54 | 17 | 763 |
Distance
Event Group
805
Points
8:45.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2024 | 3000m | FastTrack Last Chance Meet | 8:45.70 | 7 | 805 |
| April 14, 2022 | 3200m | Cherokee Night Racing #1: Night of 3200's | 9:29.10 | 12 | 775 |
| April 14, 2023 | 3200m | Cherokee Night Racer #1: Night of 3200's | 9:38.79 | 16 | 731 |
| May 14, 2022 | 3200m | Camden County Championships | 9:51.99 | 2 | 672 |
| Jan. 22, 2022 | 3200m | SJTCA Winter Meet #8 | 10:01.14 | 11 | 632 |
Cross Country
Event Group
794
Points
25:14.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2025 | 8000mCC | 29th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC | 25:14.70 | 1 | 794 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:36.80 | 81 | 758 |
| Sept. 1, 2023 | 6000mCC | Stockton Season Opener | 19:20.88 | 15 | 699 |
| Oct. 14, 2023 | 8000mCC | Rowan Interregional Border Battle | 26:16.60 | 68 | 696 |
| Oct. 20, 2022 | 5K XC | Colonial Conference Championships | 15:48.00 | 3 | 672 |
Long Sprints
Event Group
558
Points
55.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2022 | 400m | SJTCA Winter Meet #14 | 55.62 | 24 | 558 |
Long-Distance
Event Group
845
Points
14:48.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 5000m | Paul Donahue Invitational | 14:48.40 | 11 | 845 |
| May 12, 2025 | 5000m | Widener Final Qualifier | 14:55.45 | 25 | 824 |
| March 29, 2025 | 5000m | Danny Curran Invitational | 14:57.24 | 13 | 818 |
| April 19, 2025 | 5000m | Paul Donahue Invitational | 14:58.12 | 14 | 816 |
| Feb. 7, 2025 | 5000m | FastTrack National Invitational | 15:03.47 | 11 | 800 |
Mid-D
Event Group
846
Points
1:56.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2023 | 800m | Haddonfield Distance Night | 1:56.63 | 6 | 846 |
| April 4, 2023 | 800m | Dual: Haddon Heights vs Haddonfield | 2:00.20 | 2 | 756 |
| Jan. 28, 2023 | 800m | SJTCA Winter Meet #10 | 2:01.38 | 5 | 727 |
| Feb. 10, 2024 | 800m | Big Apple Invitational | 2:01.43 | 24 | 726 |
| May 13, 2023 | 800m | Camden County Championships | 2:03.25 | 6 | 683 |
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