Performance Dashboard
Athlete analytics & progression tracking
1600m
696
Points
4:32.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2009 | CIAC Class L Championship | 4:32.55 | 9 | 696 |
| May 25, 2010 | Southwest Conference Outdoor Championships | 4:32.75 | 6 | 694 |
| May 25, 2010 | Southwest Conference Outdoor Championships | 4:32.75 | 6 | 694 |
| Feb. 19, 2011 | CIAC State Open Indoor | 4:33.54 | 8 | 686 |
| Feb. 11, 2011 | CIAC Class L Championships | 4:33.69 | 3 | 685 |
| May 19, 2009 | Southwest Conference Outdoor Championships | 4:34.42 | 6 | 678 |
| Feb. 5, 2011 | SWC Indoor TF Championships | 4:35.06 | 2 | 671 |
| Feb. 21, 2009 | CIAC State Open Indoor | 4:36.26 | 9 | 660 |
| Feb. 14, 2009 | CIAC Class L Championships | 4:37.78 | 3 | 645 |
| Feb. 7, 2009 | SWC Indoor TF Championships | 4:38.03 | 4 | 643 |
| Dec. 18, 2010 | Hillhouse Invitational | 4:41.89 | 10 | 606 |
| Dec. 18, 2010 | New Haven Invitational | 4:41.89 | 10 | 606 |
3200m
493
Points
10:35.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2008 | Southwest Conference Outdoor Championships | 10:35.90 | 15 | 493 |
5000m_cc
708
Points
15:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2010 | SWC Championships | 15:35.30 | 2 | 708 |
| Oct. 16, 2010 | 52nd Nonnewaug Invitational | 15:57.48 | 1 | 647 |
| Sept. 25, 2010 | Bethel Invitational | 16:05.70 | 3 | 625 |
| Nov. 5, 2010 | CIAC State Open Championship | 16:26.00 | 10 | 573 |
| Nov. 6, 2009 | CIAC State Open Championships | 16:37.00 | 22 | 545 |
| Oct. 30, 2010 | CIAC Divisional Championships | 16:38.00 | 4 | 543 |
| Oct. 16, 2009 | Nonnewaug Invitational | 16:52.00 | 6 | 509 |
| Oct. 22, 2009 | SWC Championships | 17:06.17 | 5 | 476 |
| Oct. 25, 2008 | CIAC State Championships | 17:10.00 | 18 | 467 |
| Sept. 26, 2009 | Bethel Invitational | 17:11.07 | 5 | 465 |
| Oct. 31, 2009 | CIAC Class Championships | 17:19.00 | 8 | 447 |
| Nov. 13, 2010 | New England XC Championship | 17:21.10 | 23 | 442 |
| Sept. 13, 2008 | Windham Invite | 17:29.00 | 36 | 425 |
| Nov. 14, 2009 | New England XC Championship | 17:31.00 | 62 | 420 |
| Oct. 18, 2008 | SWC Championships | 17:38.10 | 14 | 405 |
| Oct. 12, 2007 | Nonnewaug Invitational | 17:46.00 | 13 | 389 |
| Oct. 31, 2008 | CIAC State Open Championships | 18:39.00 | 158 | 286 |
mile
654
Points
4:38.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Hartford Public Invitational | 4:38.45 | 32 | 654 |
| Jan. 3, 2009 | Harford Public Indoor Invitational | 4:54.09 | 20 | 513 |
3mile_cc
554
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | 32nd Annual Haddad Windham Invitational | 15:57.00 | 3 | 554 |
| Oct. 18, 2007 | SWC Championships | 17:10.27 | 18 | 381 |
Mile
Event Group
696
Points
4:32.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2009 | 1600m | CIAC Class L Championship | 4:32.55 | 9 | 696 |
| May 25, 2010 | 1600m | Southwest Conference Outdoor Championships | 4:32.75 | 6 | 694 |
| May 25, 2010 | 1600m | Southwest Conference Outdoor Championships | 4:32.75 | 6 | 694 |
| Feb. 19, 2011 | 1600m | CIAC State Open Indoor | 4:33.54 | 8 | 686 |
| Feb. 11, 2011 | 1600m | CIAC Class L Championships | 4:33.69 | 3 | 685 |
Distance
Event Group
493
Points
10:35.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2008 | 3200m | Southwest Conference Outdoor Championships | 10:35.90 | 15 | 493 |
Cross Country
Event Group
708
Points
15:35.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2010 | 5K XC | SWC Championships | 15:35.30 | 2 | 708 |
| Oct. 16, 2010 | 5K XC | 52nd Nonnewaug Invitational | 15:57.48 | 1 | 647 |
| Sept. 25, 2010 | 5K XC | Bethel Invitational | 16:05.70 | 3 | 625 |
| Nov. 5, 2010 | 5K XC | CIAC State Open Championship | 16:26.00 | 10 | 573 |
| Sept. 18, 2010 | 3 Mile XC | 32nd Annual Haddad Windham Invitational | 15:57.00 | 3 | 554 |
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