Performance Dashboard
Athlete analytics & progression tracking
1000m
483
Points
2:51.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2009 | STC Mini-Invitational #4 | 2:51.89 | 5 | 483 |
| Feb. 11, 2009 | Dominion District Championships | 3:04.41 | 14 | 316 |
| Feb. 2, 2008 | CVTF Last Chance Invitational | 3:08.42 | 29 | 270 |
1600m
490
Points
4:55.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2008 | L.C. Bird, Clover Hill, George Wythe | 4:55.14 | 2 | 490 |
| Jan. 31, 2009 | St. Christophers Invitational | 4:56.02 | 49 | 482 |
| Jan. 17, 2009 | Liberty High School Invitational | 4:56.92 | 63 | 475 |
| April 23, 2008 | Midlothian, Clover Hill, Manchester | 4:59.65 | 5 | 453 |
| April 19, 2008 | Volunteer Track Classic | 5:01.86 | 0 | 435 |
| Jan. 3, 2009 | East Coast Invitational | 5:04.59 | 3 | 414 |
| Dec. 6, 2008 | Liberty Christmas HS Invitational | 5:05.56 | 32 | 406 |
| April 22, 2009 | L.C. Bird, George Wythe @ Clover Hill | 5:06.11 | 3 | 402 |
| Jan. 19, 2008 | Asics High School Invitational | 5:14.20 | 88 | 343 |
| Jan. 29, 2008 | Midlothian Polar Bear Meet | 5:16.14 | 13 | 330 |
| None | CVTF Clinic Invitational | 5:23.61 | 21 | 281 |
| Jan. 12, 2008 | CNU High School Showcase | 5:26.47 | 87 | 263 |
| May 4, 2007 | Fluvanna Invitational | 5:31.67 | 29 | 232 |
| April 16, 2008 | Clover Hill, Huguenot, Monacan | 5:45.24 | 0 | 161 |
2000msc
514
Points
7:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2008 | MileStat.com Elite Track Gala | 7:15.80 | 17 | 514 |
| April 19, 2008 | Volunteer Track Classic | 7:17.49 | 19 | 506 |
3200m
450
Points
10:47.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2008 | Fluvanna Invitational | 10:47.79 | 6 | 450 |
| Dec. 6, 2008 | Liberty Christmas HS Invitational | 11:01.39 | 22 | 402 |
| Jan. 13, 2009 | Midlothian Polar Bear Meet | 11:11.84 | 9 | 368 |
| April 12, 2008 | Gus Lacy Track Classic | 11:12.20 | 26 | 367 |
| Feb. 5, 2008 | Midlothian Polar Bear Meet | 11:14.74 | 5 | 358 |
| April 23, 2008 | Midlothian, Clover Hill, Manchester | 11:17.93 | 3 | 348 |
| Jan. 19, 2008 | Asics High School Invitational | 11:21.16 | 65 | 338 |
| Jan. 8, 2008 | Monacan Polar Bear Meet | 11:47.04 | 5 | 263 |
5000m_cc
408
Points
17:36.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | Dominion District Championships | 17:36.76 | 25 | 408 |
| Oct. 4, 2008 | flrunners.com Invitational 9 Presented by Nike | 17:38.52 | 49 | 404 |
| Aug. 18, 2008 | Scrimmage - Gloucester, Clover Hill | 17:41.00 | 1 | 399 |
| Oct. 11, 2008 | Glory Days Grill Invitational | 18:01.00 | 66 | 358 |
| Sept. 20, 2008 | Oatlands Invitational | 18:05.00 | 64 | 350 |
| Oct. 15, 2008 | Monacan, Clover Hill | 18:05.00 | 5 | 350 |
| Oct. 1, 2008 | Clover Hill, Manchester, Midlothian | 18:18.52 | 16 | 324 |
| Sept. 10, 2008 | Cosby, Clover Hill, James River | 18:29.00 | 5 | 304 |
| Sept. 17, 2008 | L.C. Bird, Clover Hill, George Wythe | 18:42.00 | 4 | 281 |
| Nov. 29, 2008 | Foot Locker South Regional | 18:42.00 | 133 | 281 |
| Nov. 24, 2007 | Foot Locker South Regional | 18:49.00 | 160 | 269 |
| Nov. 1, 2008 | Central Region Championships | 18:51.00 | 14 | 265 |
| Oct. 13, 2007 | Lee-Davis Subvarsity Invitational | 19:04.00 | 35 | 243 |
| Nov. 3, 2007 | Central Region Championships | 19:04.00 | 45 | 243 |
| Oct. 25, 2007 | Dominion District Meet | 19:06.61 | 41 | 239 |
| Oct. 3, 2007 | Midlothian, Clover Hill, Manchester | 19:13.80 | 26 | 228 |
| Oct. 10, 2007 | Clover Hill, Cosby, James River | 19:23.80 | 19 | 212 |
| Sept. 18, 2007 | Collegiate, Clover Hill, Godwin, Trinity, St, Margaret | 19:49.00 | 19 | 175 |
| Sept. 26, 2007 | Clover Hill, Monacan | 19:51.00 | 6 | 172 |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 19:53.16 | 130 | 169 |
| Sept. 12, 2007 | Monacan, Clover Hill | 19:54.00 | 8 | 168 |
| Oct. 17, 2007 | L.C. Bird, Clover Hill, George Wythe | 20:04.00 | 14 | 155 |
| Sept. 5, 2007 | Collegiate Invite | 21:40.00 | 77 | 54 |
5000m
319
Points
18:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2008 | Clover Hill 5K Time Trial | 18:21.00 | 0 | 319 |
800m
540
Points
2:09.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Gus Lacy Track Classic | 2:09.78 | 33 | 540 |
| April 30, 2008 | Clover Hill, Cosby, James River | 2:10.34 | 3 | 528 |
| April 4, 2009 | Lee-Davis Invitational | 2:11.01 | 21 | 515 |
| May 7, 2008 | L.C. Bird, Clover Hill, George Wythe | 2:27.34 | 0 | 238 |
mile
435
Points
5:03.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | Volunteer Track Classic | 5:03.62 | 58 | 435 |
3mile_cc
205
Points
18:45.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2007 | Fork Union Invitational | 18:45.75 | 44 | 205 |
Mid-D
Event Group
540
Points
2:09.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2009 | 800m | Gus Lacy Track Classic | 2:09.78 | 33 | 540 |
| April 30, 2008 | 800m | Clover Hill, Cosby, James River | 2:10.34 | 3 | 528 |
| April 4, 2009 | 800m | Lee-Davis Invitational | 2:11.01 | 21 | 515 |
| Jan. 10, 2009 | 1000m | STC Mini-Invitational #4 | 2:51.89 | 5 | 483 |
| Feb. 11, 2009 | 1000m | Dominion District Championships | 3:04.41 | 14 | 316 |
Mile
Event Group
490
Points
4:55.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2008 | 1600m | L.C. Bird, Clover Hill, George Wythe | 4:55.14 | 2 | 490 |
| Jan. 31, 2009 | 1600m | St. Christophers Invitational | 4:56.02 | 49 | 482 |
| Jan. 17, 2009 | 1600m | Liberty High School Invitational | 4:56.92 | 63 | 475 |
| April 23, 2008 | 1600m | Midlothian, Clover Hill, Manchester | 4:59.65 | 5 | 453 |
| April 19, 2008 | Mile | Volunteer Track Classic | 5:03.62 | 58 | 435 |
Steeple
Event Group
514
Points
7:15.80
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2008 | 2000mSC | MileStat.com Elite Track Gala | 7:15.80 | 17 | 514 |
| April 19, 2008 | 2000mSC | Volunteer Track Classic | 7:17.49 | 19 | 506 |
Distance
Event Group
450
Points
10:47.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2008 | 3200m | Fluvanna Invitational | 10:47.79 | 6 | 450 |
| Dec. 6, 2008 | 3200m | Liberty Christmas HS Invitational | 11:01.39 | 22 | 402 |
| Jan. 13, 2009 | 3200m | Midlothian Polar Bear Meet | 11:11.84 | 9 | 368 |
| April 12, 2008 | 3200m | Gus Lacy Track Classic | 11:12.20 | 26 | 367 |
| Feb. 5, 2008 | 3200m | Midlothian Polar Bear Meet | 11:14.74 | 5 | 358 |
Cross Country
Event Group
408
Points
17:36.76
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2008 | 5K XC | Dominion District Championships | 17:36.76 | 25 | 408 |
| Oct. 4, 2008 | 5K XC | flrunners.com Invitational 9 Presented by Nike | 17:38.52 | 49 | 404 |
| Aug. 18, 2008 | 5K XC | Scrimmage - Gloucester, Clover Hill | 17:41.00 | 1 | 399 |
| Oct. 11, 2008 | 5K XC | Glory Days Grill Invitational | 18:01.00 | 66 | 358 |
| Sept. 20, 2008 | 5K XC | Oatlands Invitational | 18:05.00 | 64 | 350 |
Long-Distance
Event Group
319
Points
18:21.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2008 | 5000m | Clover Hill 5K Time Trial | 18:21.00 | 0 | 319 |
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