Performance Dashboard
Athlete analytics & progression tracking
1000m
678
Points
2:39.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2017 | Morris County Championships | 2:39.82 | 5 | 678 |
| Dec. 16, 2016 | Jack O'Leary Lid Lifter Invitational | 2:42.89 | 1 | 625 |
| Jan. 9, 2016 | Morris County Frosh-Soph Champs | 2:47.00 | 3 | 558 |
| Dec. 30, 2015 | Len Pietrewicz Invitational | 2:50.40 | 17 | 506 |
| Jan. 14, 2015 | Wayne Valentine Invitational | 2:54.46 | 1 | 446 |
1500m
753
Points
4:08.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2018 | Millrose Games Trials | 4:08.87 | 19 | 753 |
1600m
814
Points
4:21.11
Personal Record
2mile_cc
244
Points
11:58.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 11:58.36 | 5 | 244 |
3000m
867
Points
8:33.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | The Penn Relays Carnival | 8:33.89 | 8 | 867 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:44.98 | 183 | 809 |
3200m
832
Points
9:17.29
Personal Record
4000m_cc
571
Points
12:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 12:58.70 | 1 | 571 |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:19.00 | 10 | 508 |
| Oct. 28, 2014 | Morris County Frosh-JV Championships | 13:34.13 | 1 | 464 |
| Oct. 21, 2014 | NJAC Championships | 13:48.40 | 1 | 424 |
| Oct. 10, 2015 | Manhattan HS Invitational | 13:50.00 | 33 | 419 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 14:14.70 | 46 | 354 |
500m
67
Points
1:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2020 | Mets Indoor Championship | 1:33.30 | 28 | 67 |
5000m
918
Points
14:25.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Virginia Grand Prix | 14:25.16 | 14 | 918 |
| April 9, 2021 | Ocean State Invitational | 14:28.05 | 4 | 909 |
| March 27, 2021 | adidas Raleigh Relays | 14:49.24 | 90 | 843 |
| April 27, 2019 | The Penn Relays Carnival | 14:51.05 | 57 | 837 |
| Feb. 23, 2020 | Metro Atlantic Athletic Conference Championships | 15:05.13 | 14 | 795 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 15:10.65 | 45 | 778 |
| March 11, 2018 | New Balance Nationals Indoor | 15:37.77 | 27 | 701 |
5000m_cc
722
Points
15:30.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2017 | Morris County Cross Country Championships | 15:30.09 | 1 | 722 |
| Oct. 17, 2017 | NJAC Championships | 15:35.41 | 1 | 707 |
| Nov. 4, 2017 | NJSIAA Sectionals - North II | 15:39.28 | 5 | 696 |
| Sept. 19, 2017 | NJAC Week 2 - Large Schools | 16:00.10 | 2 | 640 |
| Nov. 11, 2017 | NJSIAA Group Championships | 16:04.00 | 3 | 629 |
| Oct. 25, 2016 | Morris County Cross Country Championships | 16:10.00 | 6 | 614 |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 16:12.00 | 11 | 608 |
| Nov. 5, 2016 | NJSIAA Sectionals - North II | 16:12.08 | 11 | 608 |
| Nov. 12, 2016 | NJSIAA Group Championships | 16:19.00 | 9 | 590 |
| Sept. 13, 2017 | NJAC Week 1 - Large Schools | 16:25.40 | 2 | 574 |
| Oct. 18, 2016 | NJAC Championships | 16:35.20 | 6 | 550 |
| Oct. 27, 2015 | Morris County Cross Country Championships | 16:35.47 | 14 | 549 |
| Sept. 20, 2016 | NJAC Week 2 - Large Schools | 16:36.21 | 4 | 547 |
| Sept. 10, 2016 | Roxbury XC Invitational | 16:38.40 | 6 | 542 |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 16:40.00 | 4 | 538 |
| Nov. 19, 2016 | NJSIAA XC Meet of Champions | 16:44.00 | 46 | 528 |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 16:55.50 | 63 | 501 |
| Nov. 7, 2015 | NJSIAA Sectionals - North II | 16:59.88 | 21 | 490 |
| Oct. 20, 2015 | NJAC Championships | 17:01.93 | 16 | 486 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 17:06.00 | 11 | 476 |
| Sept. 28, 2015 | NJAC Week 3 - Large Schools | 17:07.85 | 3 | 472 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 17:14.80 | 95 | 456 |
| Sept. 21, 2015 | NJAC Week 2 - Large Schools | 17:18.84 | 7 | 447 |
| Sept. 28, 2016 | NJAC Week 3 - Large Schools | 17:24.03 | 6 | 436 |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 17:24.56 | 17 | 434 |
| Nov. 8, 2014 | NJSIAA Sectionals - North II | 17:33.63 | 31 | 415 |
| Nov. 15, 2014 | NJSIAA Group Championships | 17:44.00 | 79 | 393 |
| Nov. 22, 2014 | NJSIAA XC Meet of Champions | 17:57.00 | 140 | 366 |
| Sept. 27, 2014 | Central Jersey Shootout | 18:09.00 | 5 | 342 |
6000m_cc
678
Points
19:31.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Marist Invitational | 19:31.10 | 10 | 678 |
600m
520
Points
1:32.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2015 | Dick DeSchriver Invitational | 1:32.79 | 7 | 520 |
| Dec. 30, 2015 | Len Pietrewicz Invitational | 1:34.85 | 26 | 463 |
| Dec. 30, 2014 | Tony Passarelli Invitational-Morris Schools | 1:38.03 | 4 | 382 |
800m
751
Points
2:00.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2017 | NJAC-Large Schools | 2:00.42 | 8 | 751 |
| April 22, 2017 | Morris County FAT Invitational | 2:00.99 | 3 | 737 |
| May 9, 2018 | NJAC - Large Schools | 2:01.79 | 17 | 718 |
| April 23, 2016 | Morris County FAT Invitational | 2:06.14 | 8 | 618 |
| Feb. 6, 2016 | NJSIAA Sectional Championships - North II Gr. 2&3 | 2:07.86 | 12 | 580 |
| Jan. 27, 2016 | Morris County Coaches Invite I | 2:08.68 | 17 | 563 |
| Dec. 28, 2015 | Christa Racine Invitational | 2:09.38 | 3 | 548 |
| May 9, 2015 | Morris County Boys Frosh/Soph Champs (Morris County ONLY) | 2:12.90 | 3 | 477 |
| Jan. 9, 2015 | Cliff Back Invitational-Morris | 2:14.45 | 1 | 448 |
8000m_cc
866
Points
24:31.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Princeton Cross Country Invitational | 24:31.60 | 19 | 866 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 25:14.20 | 221 | 795 |
| Oct. 30, 2021 | MAAC Cross Country Championships | 25:14.90 | 10 | 794 |
| March 5, 2021 | MAAC Championships | 25:19.80 | 13 | 786 |
| Nov. 2, 2019 | MAAC Championship | 26:13.30 | 15 | 701 |
5mile_cc
866
Points
24:40.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | Spider Patriot Cross Classic | 24:40.50 | 7 | 866 |
mile
806
Points
4:23.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2017 | 83rd Eastern States Championships | 4:23.45 | 4 | 806 |
| Jan. 10, 2018 | Millrose Games Trials | 4:27.29 | 21 | 766 |
| Jan. 18, 2020 | Penn 8-Team Select | 4:29.57 | 29 | 742 |
Mid-D
Event Group
751
Points
2:00.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2017 | 800m | NJAC-Large Schools | 2:00.42 | 8 | 751 |
| April 22, 2017 | 800m | Morris County FAT Invitational | 2:00.99 | 3 | 737 |
| May 9, 2018 | 800m | NJAC - Large Schools | 2:01.79 | 17 | 718 |
| Jan. 25, 2017 | 1000m | Morris County Championships | 2:39.82 | 5 | 678 |
| Dec. 16, 2016 | 1000m | Jack O'Leary Lid Lifter Invitational | 2:42.89 | 1 | 625 |
Mile
Event Group
814
Points
4:21.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 1600m | NJSIAA Groups - 2, 3 & NP B | 4:21.11 | 7 | 814 |
| May 27, 2017 | 1600m | NJSIAA Sectionals - North II - Groups 2 & 3 | 4:21.58 | 2 | 809 |
| May 10, 2017 | 1600m | NJAC-Large Schools | 4:21.70 | 4 | 808 |
| Feb. 28, 2017 | Mile | 83rd Eastern States Championships | 4:23.45 | 4 | 806 |
| Jan. 24, 2018 | 1600m | Morris County Championships | 4:22.26 | 2 | 802 |
Cross Country
Event Group
866
Points
24:31.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Princeton Cross Country Invitational | 24:31.60 | 19 | 866 |
| Feb. 20, 2021 | 5MileCC | Spider Patriot Cross Classic | 24:40.50 | 7 | 866 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 25:14.20 | 221 | 795 |
| Oct. 30, 2021 | 8000mCC | MAAC Cross Country Championships | 25:14.90 | 10 | 794 |
| March 5, 2021 | 8000mCC | MAAC Championships | 25:19.80 | 13 | 786 |
Distance
Event Group
867
Points
8:33.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 3000m | The Penn Relays Carnival | 8:33.89 | 8 | 867 |
| Feb. 25, 2018 | 3200m | NJSIAA Meet of Champions | 9:17.29 | 2 | 832 |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:44.98 | 183 | 809 |
| June 3, 2017 | 3200m | NJSIAA Groups - 2, 3 & NP B | 9:22.09 | 6 | 809 |
| May 17, 2018 | 3200m | Morris County Championships | 9:22.30 | 2 | 808 |
Long Sprints
Event Group
67
Points
1:33.30
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2020 | 500m | Mets Indoor Championship | 1:33.30 | 28 | 67 |
Long-Distance
Event Group
918
Points
14:25.16
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 5000m | Virginia Grand Prix | 14:25.16 | 14 | 918 |
| April 9, 2021 | 5000m | Ocean State Invitational | 14:28.05 | 4 | 909 |
| March 27, 2021 | 5000m | adidas Raleigh Relays | 14:49.24 | 90 | 843 |
| April 27, 2019 | 5000m | The Penn Relays Carnival | 14:51.05 | 57 | 837 |
| Feb. 23, 2020 | 5000m | Metro Atlantic Athletic Conference Championships | 15:05.13 | 14 | 795 |
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