Performance Dashboard
Athlete analytics & progression tracking
1600m
567
Points
4:46.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2003 | Saxon Track Classic | 4:46.22 | 18 | 567 |
3200m
643
Points
9:58.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2002 | Saxon Track Classic | 9:58.48 | 2 | 643 |
| May 24, 2002 | Northern Region Meet | 10:06.70 | 0 | 609 |
| May 15, 2003 | Liberty District Meet | 10:06.80 | 4 | 608 |
| May 16, 2002 | Liberty District Meet | 10:09.11 | 2 | 599 |
| May 23, 2003 | Northern Region Meet | 10:12.56 | 0 | 585 |
| April 5, 2003 | Northern Virginia Invitational | 10:16.12 | 0 | 570 |
| Jan. 26, 2002 | Microtel Invitational | 10:20.84 | 0 | 551 |
5000m_cc
558
Points
16:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2002 | William & Mary Invitational | 16:32.00 | 0 | 558 |
| Oct. 6, 2001 | William & Mary Invitational | 16:45.00 | 0 | 526 |
| Sept. 21, 2002 | Wolverine Chase Invitational | 16:54.54 | 0 | 503 |
| Oct. 13, 2001 | Glory Days Grill Invitational | 17:00.00 | 34 | 490 |
mile
514
Points
4:53.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2002 | Montgomery Invitational | 4:53.96 | 23 | 514 |
3mile_cc
479
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2001 | Liberty District Meet | 16:27.00 | 4 | 479 |
Mile
Event Group
567
Points
4:46.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2003 | 1600m | Saxon Track Classic | 4:46.22 | 18 | 567 |
| Jan. 12, 2002 | Mile | Montgomery Invitational | 4:53.96 | 23 | 514 |
Distance
Event Group
643
Points
9:58.48
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2002 | 3200m | Saxon Track Classic | 9:58.48 | 2 | 643 |
| May 24, 2002 | 3200m | Northern Region Meet | 10:06.70 | 0 | 609 |
| May 15, 2003 | 3200m | Liberty District Meet | 10:06.80 | 4 | 608 |
| May 16, 2002 | 3200m | Liberty District Meet | 10:09.11 | 2 | 599 |
| May 23, 2003 | 3200m | Northern Region Meet | 10:12.56 | 0 | 585 |
Cross Country
Event Group
558
Points
16:32.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2002 | 5K XC | William & Mary Invitational | 16:32.00 | 0 | 558 |
| Oct. 6, 2001 | 5K XC | William & Mary Invitational | 16:45.00 | 0 | 526 |
| Sept. 21, 2002 | 5K XC | Wolverine Chase Invitational | 16:54.54 | 0 | 503 |
| Oct. 13, 2001 | 5K XC | Glory Days Grill Invitational | 17:00.00 | 34 | 490 |
| Oct. 25, 2001 | 3 Mile XC | Liberty District Meet | 16:27.00 | 4 | 479 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava