Performance Dashboard
Athlete analytics & progression tracking
1000m
506
Points
2:50.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2024 | Tri Valley League - Wheaton Meet 2 | 2:50.37 | 6 | 506 |
| Feb. 8, 2025 | MSTCA Qualifier Meet | 2:52.98 | 24 | 467 |
| Jan. 5, 2024 | Tri Valley League - Meet 4 | 2:54.44 | 6 | 446 |
| Dec. 8, 2023 | Tri Valley League - Meet 1 | 2:55.98 | 6 | 425 |
| Dec. 29, 2022 | Tri Valley Meet #3 | 2:57.66 | 6 | 402 |
| Dec. 18, 2024 | Tri Valley Meet 2A | 3:00.41 | 6 | 366 |
| Jan. 4, 2023 | Tri Valley Meet #4 | 3:01.25 | 4 | 355 |
| Jan. 27, 2023 | Tri Valley Field Entries Meet#5 | 3:08.44 | 5 | 270 |
2mile
583
Points
10:16.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2024 | MIAA Division 3 Track & Field Championship | 10:16.87 | 17 | 583 |
| May 27, 2023 | MIAA Division 3 State Championship Meet | 10:19.56 | 27 | 572 |
| May 14, 2024 | Tri Valley League Championship | 10:20.05 | 8 | 570 |
| May 16, 2023 | Tri-Valley League Championship | 10:21.38 | 7 | 565 |
| May 20, 2025 | TVL Showcase Meet | 10:26.31 | 7 | 545 |
| Feb. 14, 2025 | MIAA Division 3 Indoor Track & Field Championship | 10:27.17 | 17 | 542 |
| Feb. 17, 2024 | MIAA Division 3 Indoor Track & Field Championship | 10:27.80 | 16 | 539 |
| May 1, 2024 | Westwood vs. Ashland DUAL MEET | 10:29.71 | 2 | 532 |
| April 9, 2024 | Hopkinton v Westwood | 10:33.10 | 4 | 519 |
| Feb. 3, 2024 | Tri Valley League Showcase | 10:34.49 | 7 | 514 |
| Jan. 26, 2025 | TVL Championship/Showcase meet | 10:36.62 | 5 | 506 |
| Jan. 26, 2024 | Tri Valley League - Meet 5 | 10:41.09 | 5 | 489 |
| Jan. 9, 2023 | Tri Valley Boys Dual | 10:42.82 | 2 | 482 |
| April 2, 2025 | Hopkinton at Westwood | 10:45.36 | 1 | 473 |
| Dec. 13, 2023 | Tri Valley League - Meet 2 | 10:52.74 | 4 | 447 |
| Feb. 4, 2023 | Tri Valley Showcase Meet | 10:52.95 | 7 | 446 |
| April 30, 2025 | Holliston at Westwood | 10:58.70 | 3 | 426 |
| May 13, 2025 | Westwood at Ashland | 10:59.50 | 4 | 423 |
| Dec. 13, 2024 | Tri Valley - Meet 1 | 10:59.58 | 9 | 423 |
| Jan. 3, 2025 | Tri Valley Meet 4 | 11:00.54 | 3 | 419 |
| May 6, 2024 | Westwood vs. Norwood DUAL MEET | 11:08.00 | 2 | 394 |
| Dec. 23, 2024 | Tri Valley Meet 3 | 11:16.92 | 9 | 365 |
3000m_cc
407
Points
10:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | MSTCA Frank Kelley Invitational | 10:16.50 | 21 | 407 |
| Sept. 21, 2024 | MSTCA Frank Kelley Invitational | 10:16.72 | 14 | 406 |
| Sept. 24, 2022 | MSTCA Frank Kelley Invitational | 11:12.80 | 43 | 228 |
5000m_cc
447
Points
17:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2023 | Holliston vs Westwood Boys | 17:19.00 | 4 | 447 |
| Oct. 30, 2024 | Westwood vs Hopkinton Dual Meet | 17:28.00 | 6 | 427 |
| Oct. 19, 2024 | Tri Valley League Championship | 17:30.70 | 20 | 421 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 17:50.54 | 83 | 379 |
| Oct. 22, 2022 | Tri Valley League Cross Country Championship | 17:54.60 | 1 | 371 |
| Nov. 15, 2022 | MIAA Division 2A, 2B, 2C Championships | 17:56.90 | 62 | 366 |
| Oct. 28, 2023 | Tri Valley XC Championship | 18:05.10 | 32 | 350 |
| Oct. 28, 2023 | TVL XC Championship | 18:05.10 | 32 | 350 |
| Nov. 11, 2023 | MIAA Division 2 State Qualifier | 18:14.70 | 79 | 331 |
| Nov. 9, 2024 | MIAA Division 2A-2B-2C Cross Country Championship | 18:18.94 | 40 | 323 |
| Nov. 16, 2024 | MIAA Meet of Champions | 18:35.15 | 130 | 293 |
lj
1
Points
17-7.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | MSTCA Division 3 James Kalperis Relays | 17-7.5 | 43 | 1 |
mile
605
Points
4:43.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Weston Twlight Invitational - Regis Events | 4:43.75 | 62 | 605 |
| Feb. 10, 2024 | MSTCA Mass State Qualifier | 4:45.90 | 11 | 585 |
| Feb. 10, 2024 | MSTCA Qualifier Meet | 4:45.90 | 11 | 585 |
| Feb. 17, 2024 | MIAA Division 3 Indoor Track & Field Championship | 4:47.43 | 21 | 571 |
| May 23, 2024 | MIAA Division 3 Track & Field Championship | 4:47.69 | 22 | 569 |
| Feb. 8, 2025 | MSTCA Qualifier Meet | 4:48.07 | 16 | 565 |
| May 19, 2024 | Joe Tranchita Last Chance to Qualify Meet | 4:48.71 | 5 | 560 |
| May 8, 2024 | Holliston vs Westwood | 4:49.87 | 2 | 550 |
| Dec. 22, 2024 | Beantown Winter Classic | 4:50.20 | 45 | 547 |
| May 6, 2023 | MSTCA Jim Hoar Freshman Sophomore Invitational | 4:52.39 | 16 | 528 |
| Dec. 23, 2024 | Tri Valley Meet 3 | 4:54.15 | 7 | 513 |
| Dec. 18, 2024 | Tri Valley Meet 2A | 4:57.55 | 5 | 484 |
| April 20, 2023 | MSTCA Warrior Invitational | 4:58.50 | 27 | 476 |
| April 25, 2025 | 2nd Annual Outdoor Mercury Games | 4:59.36 | 10 | 469 |
| Jan. 4, 2023 | Tri Valley Meet #4 | 4:59.41 | 5 | 469 |
| Jan. 24, 2025 | Tri Valley League Meet 5 | 4:59.64 | 10 | 467 |
| Dec. 13, 2024 | Tri Valley - Meet 1 | 4:59.76 | 8 | 466 |
| Dec. 8, 2023 | Tri Valley League - Meet 1 | 5:01.79 | 7 | 450 |
| May 6, 2024 | Westwood vs. Norwood DUAL MEET | 5:02.00 | 2 | 448 |
| April 30, 2025 | Holliston at Westwood | 5:02.80 | 3 | 442 |
| Jan. 27, 2023 | Tri Valley Field Entries Meet#5 | 5:03.55 | 7 | 436 |
| Dec. 9, 2022 | Tri Valley Dual #1 | 5:05.74 | 12 | 419 |
| Jan. 12, 2025 | MSTCA Northeast Invitational | 5:10.86 | 98 | 381 |
| Feb. 5, 2022 | Tri Valley Showcase | 5:33.10 | 6 | 235 |
| Jan. 11, 2022 | Tri Valley League - Reggie Meet2 | 5:41.03 | 10 | 192 |
| Dec. 14, 2021 | Tri Valley - Reggie 1 | 5:55.66 | 8 | 124 |
3mile_cc
237
Points
18:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2024 | Norwood vs Westwood | 18:26.00 | 1 | 237 |
Mid-D
Event Group
506
Points
2:50.37
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2024 | 1000m | Tri Valley League - Wheaton Meet 2 | 2:50.37 | 6 | 506 |
| Feb. 8, 2025 | 1000m | MSTCA Qualifier Meet | 2:52.98 | 24 | 467 |
| Jan. 5, 2024 | 1000m | Tri Valley League - Meet 4 | 2:54.44 | 6 | 446 |
| Dec. 8, 2023 | 1000m | Tri Valley League - Meet 1 | 2:55.98 | 6 | 425 |
| Dec. 29, 2022 | 1000m | Tri Valley Meet #3 | 2:57.66 | 6 | 402 |
Distance
Event Group
583
Points
10:16.87
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 2Mile | MIAA Division 3 Track & Field Championship | 10:16.87 | 17 | 583 |
| May 27, 2023 | 2Mile | MIAA Division 3 State Championship Meet | 10:19.56 | 27 | 572 |
| May 14, 2024 | 2Mile | Tri Valley League Championship | 10:20.05 | 8 | 570 |
| May 16, 2023 | 2Mile | Tri-Valley League Championship | 10:21.38 | 7 | 565 |
| May 20, 2025 | 2Mile | TVL Showcase Meet | 10:26.31 | 7 | 545 |
Cross Country
Event Group
447
Points
17:19.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2023 | 5K XC | Holliston vs Westwood Boys | 17:19.00 | 4 | 447 |
| Oct. 30, 2024 | 5K XC | Westwood vs Hopkinton Dual Meet | 17:28.00 | 6 | 427 |
| Oct. 19, 2024 | 5K XC | Tri Valley League Championship | 17:30.70 | 20 | 421 |
| Sept. 30, 2023 | 3000mCC | MSTCA Frank Kelley Invitational | 10:16.50 | 21 | 407 |
| Sept. 21, 2024 | 3000mCC | MSTCA Frank Kelley Invitational | 10:16.72 | 14 | 406 |
Jump
Event Group
1
Points
17-7.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | LJ | MSTCA Division 3 James Kalperis Relays | 17-7.5 | 43 | 1 |
Mile
Event Group
605
Points
4:43.75
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | Mile | Weston Twlight Invitational - Regis Events | 4:43.75 | 62 | 605 |
| Feb. 10, 2024 | Mile | MSTCA Mass State Qualifier | 4:45.90 | 11 | 585 |
| Feb. 10, 2024 | Mile | MSTCA Qualifier Meet | 4:45.90 | 11 | 585 |
| Feb. 17, 2024 | Mile | MIAA Division 3 Indoor Track & Field Championship | 4:47.43 | 21 | 571 |
| May 23, 2024 | Mile | MIAA Division 3 Track & Field Championship | 4:47.69 | 22 | 569 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava