Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
858
Points
31:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 31:10.30 | 89 | 858 |
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 31:50.30 | 169 | 805 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 32:26.80 | 142 | 759 |
1000m
889
Points
2:28.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | Metropolitan College Championship | 2:28.52 | 2 | 889 |
| Feb. 2, 2024 | Metropolitan Indoor Track & Field Championship | 2:28.52 | 2 | 889 |
1500m
1006
Points
3:47.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Atlantic 10 Outdoor Championships | 3:47.71 | 7 | 1006 |
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 3:49.39 | 3 | 984 |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 3:50.88 | 12 | 966 |
| April 23, 2021 | The Wolfie Outdoor Invitational | 4:01.73 | 12 | 835 |
1600m
854
Points
4:17.49
Personal Record
2mile
846
Points
9:17.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 9:17.89 | 11 | 846 |
2mile_cc
478
Points
10:44.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2015 | Battle @ Ocean County Park | 10:44.04 | 5 | 478 |
3000m
867
Points
8:33.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:33.78 | 6 | 867 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 8:35.16 | 35 | 860 |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 8:36.36 | 17 | 854 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 8:39.89 | 19 | 835 |
| Jan. 31, 2020 | Mets Indoor Championship | 8:47.34 | 2 | 797 |
| Jan. 18, 2020 | Penn 8-Team Select | 8:54.60 | 23 | 760 |
3200m
841
Points
9:15.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2019 | NJSIAA State Meet Of Champions | 9:15.39 | 7 | 841 |
| May 15, 2019 | Shore Conference Championships | 9:19.00 | 2 | 824 |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 9:19.27 | 3 | 822 |
| May 25, 2019 | NJSIAA Sectionals South Groups 2 and 3 | 9:22.12 | 2 | 809 |
| May 3, 2019 | Holmdel Twilight Series - Night of 3200s | 9:29.30 | 2 | 774 |
| May 10, 2019 | Monmouth County Championships | 9:31.62 | 1 | 764 |
| Jan. 25, 2019 | Shore Conference Championships | 9:38.81 | 3 | 730 |
| May 11, 2018 | Monmouth County Championships | 9:49.87 | 10 | 681 |
| April 10, 2019 | A-Central Division Championships | 9:55.29 | 1 | 657 |
| May 12, 2017 | Monmouth County Championships | 9:59.03 | 19 | 641 |
| May 27, 2017 | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 9:59.11 | 9 | 641 |
| Dec. 17, 2018 | STCA Season Opener #1 | 10:07.27 | 1 | 606 |
| May 13, 2016 | Monmouth County Championships | 10:21.76 | 31 | 548 |
| May 6, 2017 | Long Branch Invitational | 10:24.05 | 2 | 539 |
| Feb. 2, 2017 | Ed Grant Last Chance Meet | 10:27.95 | 1 | 524 |
| April 25, 2018 | B North Divisional Championships | 10:28.96 | 2 | 520 |
5000m
851
Points
14:46.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | 2022 Colonial Relays | 14:46.57 | 20 | 851 |
5000m_cc
751
Points
15:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | Shore Conference Championships | 15:20.00 | 4 | 751 |
| Oct. 26, 2017 | Shore Conference Championships | 15:38.00 | 11 | 700 |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Boys | 15:57.00 | 1 | 648 |
| Oct. 16, 2018 | Monmouth County XC Championships | 16:04.00 | 1 | 629 |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 16:04.00 | 11 | 629 |
| Sept. 14, 2018 | Battle @ Ocean County Park | 16:06.12 | 5 | 624 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 16:06.90 | 19 | 622 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 16:08.00 | 2 | 619 |
| Nov. 4, 2017 | NJSIAA Sectionals - Central | 16:08.20 | 3 | 618 |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 16:14.00 | 12 | 603 |
| Sept. 15, 2017 | Battle @ Ocean County Park | 16:18.00 | 2 | 593 |
| Nov. 10, 2018 | NJSIAA Group Championships | 16:24.00 | 2 | 578 |
| Sept. 30, 2017 | Six Flags Wild Safari Invitational - HS Boys | 16:27.00 | 1 | 570 |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 16:28.50 | 2 | 566 |
| Oct. 28, 2016 | Shore Conference Championships | 16:29.00 | 41 | 565 |
| Sept. 22, 2018 | Thompson Park Class Meet | 16:31.65 | 1 | 558 |
| Oct. 17, 2017 | Monmouth County XC Championships | 16:34.00 | 10 | 553 |
| Nov. 11, 2017 | NJSIAA Group Championships | 16:38.00 | 4 | 543 |
| Oct. 3, 2018 | A Central Divisional | 16:50.83 | 1 | 512 |
| Sept. 23, 2017 | Thompson Park Class Meet | 16:57.12 | 1 | 497 |
| Sept. 27, 2017 | Shore B North Divisional | 17:04.16 | 1 | 480 |
| Sept. 16, 2016 | Battle @ Ocean County Park | 17:05.00 | 4 | 478 |
| Sept. 24, 2016 | Six Flags Wild Safari Invitational - HS Boys | 17:08.00 | 10 | 472 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 17:08.00 | 7 | 472 |
| Nov. 5, 2016 | NJSIAA Sectionals - Central | 17:15.60 | 19 | 454 |
| Oct. 29, 2015 | Shore Conference Championships | 17:19.00 | 84 | 447 |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 17:37.00 | 21 | 407 |
| Oct. 18, 2016 | Monmouth County Championships | 18:07.00 | 44 | 346 |
| Sept. 26, 2015 | Six Flags Wild Safari Invitational - HS Boys | 18:14.00 | 45 | 333 |
| Nov. 7, 2015 | NJSIAA Sectionals - Central | 18:20.68 | 51 | 320 |
| Nov. 14, 2015 | NJSIAA Group Championships | 18:28.00 | 83 | 306 |
| Oct. 20, 2015 | Monmouth County Championships | 18:29.00 | 68 | 304 |
| Oct. 7, 2015 | A Central Divisional | 19:01.27 | 23 | 248 |
800m
728
Points
2:01.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Long Branch Invitational | 2:01.35 | 5 | 728 |
| April 10, 2019 | A-Central Division Championships | 2:02.39 | 1 | 703 |
| Jan. 13, 2017 | Monmouth County Championships | 2:11.67 | 38 | 501 |
| Feb. 3, 2016 | The Metropolitan Invitational | 2:16.90 | 4 | 403 |
| Jan. 8, 2016 | Monmouth County Championships | 2:20.21 | 48 | 346 |
8000m_cc
857
Points
24:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 24:36.80 | 26 | 857 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 24:58.40 | 39 | 821 |
| Oct. 19, 2019 | Princeton Cross Country Invitational | 25:08.70 | 56 | 804 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:11.70 | 120 | 799 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 25:41.50 | 76 | 751 |
| Sept. 17, 2022 | Jasper Fall XC Invitational | 25:49.80 | 11 | 738 |
| Nov. 2, 2019 | Atlantic 10 Championships | 26:08.50 | 26 | 709 |
| Sept. 20, 2019 | Iona Br. Paddy Doyle Meet of Champions | 26:12.50 | 38 | 703 |
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 26:14.00 | 62 | 700 |
5mile_cc
694
Points
26:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2019 | Metropolitan Athletic Championship | 26:27.20 | 6 | 694 |
mile
1001
Points
4:06.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:06.13 | 111 | 1001 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 4:08.10 | 3 | 978 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 4:08.62 | 3 | 972 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 4:13.78 | 5 | 912 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:18.95 | 11 | 855 |
| Jan. 21, 2022 | Ramapo College Track & field opener | 4:26.96 | 11 | 769 |
Cross Country
Event Group
858
Points
31:10.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:10.30 | 89 | 858 |
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 24:36.80 | 26 | 857 |
| Oct. 28, 2023 | 8000mCC | Atlantic 10 Conference XC Championships | 24:58.40 | 39 | 821 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 31:50.30 | 169 | 805 |
| Oct. 19, 2019 | 8000mCC | Princeton Cross Country Invitational | 25:08.70 | 56 | 804 |
Mid-D
Event Group
889
Points
2:28.52
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2024 | 1000m | Metropolitan College Championship | 2:28.52 | 2 | 889 |
| Feb. 2, 2024 | 1000m | Metropolitan Indoor Track & Field Championship | 2:28.52 | 2 | 889 |
| May 5, 2018 | 800m | Long Branch Invitational | 2:01.35 | 5 | 728 |
| April 10, 2019 | 800m | A-Central Division Championships | 2:02.39 | 1 | 703 |
| Jan. 13, 2017 | 800m | Monmouth County Championships | 2:11.67 | 38 | 501 |
Mile
Event Group
1006
Points
3:47.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1500m | Atlantic 10 Outdoor Championships | 3:47.71 | 7 | 1006 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:06.13 | 111 | 1001 |
| May 12, 2024 | 1500m | IC4A/ECAC Outdoor Track & Field Championships | 3:49.39 | 3 | 984 |
| March 3, 2024 | Mile | IC4A/ECAC Indoor Championships | 4:08.10 | 3 | 978 |
| March 3, 2024 | Mile | IC4A/ECAC Indoor Championships | 4:08.62 | 3 | 972 |
Distance
Event Group
867
Points
8:33.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:33.78 | 6 | 867 |
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 8:35.16 | 35 | 860 |
| Feb. 27, 2022 | 3000m | Atlantic 10 Indoor Track & Field Championships | 8:36.36 | 17 | 854 |
| June 16, 2019 | 2Mile | New Balance Nationals Outdoor | 9:17.89 | 11 | 846 |
| June 8, 2019 | 3200m | NJSIAA State Meet Of Champions | 9:15.39 | 7 | 841 |
Long-Distance
Event Group
851
Points
14:46.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 5000m | 2022 Colonial Relays | 14:46.57 | 20 | 851 |
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