Performance Dashboard
Athlete analytics & progression tracking
1500m
696
Points
4:14.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2020 | Need for Speed XI | 4:14.13 | 1 | 696 |
| March 1, 2019 | Need for Speed X | 4:18.96 | 5 | 646 |
1600m
814
Points
4:21.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2021 | Forsyth County Track and Field Championships | 4:21.15 | 2 | 814 |
| April 28, 2021 | Region 6 7-A Championship | 4:22.88 | 6 | 796 |
| March 6, 2021 | 8th Annual Longhorn Stampede | 4:24.35 | 4 | 780 |
| Feb. 20, 2021 | 8th Annual Marietta Distance Carnival w/ STEEPLECHASE | 4:27.19 | 5 | 750 |
| March 26, 2019 | Forsyth County Track and Field Championship | 4:28.84 | 6 | 733 |
| March 7, 2020 | 7th Annual Longhorn Stampede | 4:29.36 | 4 | 728 |
| Jan. 22, 2021 | Lambert Time Trials | 4:32.71 | 1 | 694 |
| Feb. 12, 2020 | Lambert Wednesday Night #1 | 4:33.08 | 2 | 691 |
| Feb. 1, 2020 | Last Chance Invitational | 4:38.53 | 16 | 638 |
| Feb. 23, 2019 | Raiders Early Bird | 4:38.88 | 3 | 635 |
| Jan. 24, 2020 | Lambert Time Trials | 4:39.91 | 1 | 625 |
| March 27, 2018 | Forsyth County Championships | 4:42.08 | 9 | 604 |
| March 14, 2018 | JCHS Wednesday Meet | 4:44.55 | 3 | 582 |
| April 25, 2019 | Region 5 7-A Track and Field Championship | 4:45.40 | 10 | 574 |
| April 11, 2018 | Lanier HS Fast and Furious II | 4:45.45 | 8 | 574 |
| Jan. 26, 2019 | Last Chance Invitational | 4:48.66 | 41 | 545 |
| Feb. 14, 2018 | Lambert Wednesday Night #1 | 4:49.28 | 2 | 540 |
| March 7, 2018 | Lambert Wednesday Night #3 | 4:49.60 | 2 | 537 |
| Feb. 28, 2018 | Lambert Wednesday Night #2 | 4:53.82 | 5 | 501 |
3200m
757
Points
9:33.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | McEachern Invitational | 9:33.08 | 1 | 757 |
| April 28, 2021 | Region 6 7-A Championship | 9:49.67 | 7 | 682 |
| Feb. 20, 2021 | 8th Annual Marietta Distance Carnival w/ STEEPLECHASE | 9:50.22 | 13 | 679 |
| March 9, 2019 | 6th Annual Longhorn Stampede | 9:52.39 | 2 | 670 |
| March 30, 2018 | Battle at the Branch Invitational | 10:15.15 | 2 | 574 |
| April 25, 2019 | Region 5 7-A Track and Field Championship | 10:15.67 | 10 | 572 |
| March 21, 2018 | Region 5-AAAAAAA JV Boys and Girls Championship | 10:27.97 | 1 | 523 |
| Feb. 28, 2018 | Lambert Wednesday Night #2 | 10:30.56 | 2 | 513 |
3200m_cc
648
Points
9:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2019 | Post Season Time Trials | 9:57.40 | 18 | 648 |
400m
566
Points
55.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2021 | Lambert Time Trials | 55.45 | 2 | 566 |
5000m_cc
675
Points
15:46.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2020 | Coach Wood Invitational | 15:46.91 | 28 | 675 |
| Oct. 12, 2019 | Coach Wood Invitational | 15:47.46 | 22 | 674 |
| Sept. 19, 2020 | Longhorns, Broncos, Raiders, and Lions | 15:50.06 | 2 | 667 |
| Sept. 21, 2019 | Wingfoot XC Classic | 16:01.60 | 24 | 636 |
| Oct. 5, 2019 | Great American Cross Country Festival | 16:06.20 | 106 | 624 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 16:08.59 | 22 | 617 |
| Nov. 30, 2019 | Foot Locker South Regional | 16:22.00 | 111 | 583 |
| Oct. 19, 2019 | Area 3 Region 4 and 5 -7A CC Championships | 16:25.04 | 14 | 575 |
| Oct. 24, 2020 | Region 6 - 7A XC Championships | 16:29.53 | 6 | 564 |
| Oct. 3, 2020 | Mills 102 Invitational | 16:33.98 | 2 | 553 |
| Nov. 10, 2018 | 2018 USATF Georgia HS Cross Country Meet of Champions | 16:38.55 | 40 | 541 |
| Oct. 13, 2018 | Coach Wood Invitational 2018 | 16:38.73 | 63 | 541 |
| Aug. 25, 2018 | Lambert River Run | 16:43.45 | 10 | 529 |
| Sept. 26, 2019 | Denmark Dual | 16:44.78 | 3 | 526 |
| Oct. 20, 2018 | Area 3 Region 4 and 5 -7A CC Championships | 16:46.59 | 23 | 522 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 16:48.66 | 16 | 517 |
| Oct. 6, 2018 | Great American Cross Country Festival | 16:50.80 | 129 | 512 |
| Aug. 10, 2019 | Lambert HS vs South Forsyth HS | 16:51.00 | 3 | 511 |
| Aug. 27, 2020 | Lambert, Kings Ridge, and West Forsyth | 16:56.40 | 2 | 498 |
| Sept. 23, 2017 | Wingfoot XC Classic | 17:00.85 | 6 | 488 |
| Aug. 31, 2019 | Berry Clara Bowl Invitational | 17:01.08 | 7 | 488 |
| Sept. 12, 2020 | Carrollton Orthopaedic Invitational | 17:03.62 | 13 | 482 |
| Nov. 24, 2018 | Foot Locker South Regional | 17:08.30 | 37 | 471 |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 17:21.02 | 38 | 442 |
| Sept. 7, 2019 | Carrollton Orthopedic Invitational | 17:24.07 | 25 | 435 |
| Aug. 26, 2017 | Lambert River Run | 17:29.12 | 32 | 424 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 17:30.71 | 43 | 421 |
| Sept. 16, 2017 | Warpath Invitational | 17:32.00 | 6 | 418 |
| Aug. 17, 2019 | Wesleyan Varsity Meet #1 | 17:33.54 | 2 | 415 |
| Sept. 22, 2018 | Wingfoot XC Classic | 17:37.70 | 85 | 406 |
| Oct. 7, 2017 | Great American Cross Country Festival | 17:40.80 | 94 | 399 |
| Sept. 14, 2019 | 7th Milton Cross Country Invitational | 17:46.60 | 4 | 387 |
| Sept. 1, 2018 | Berry Clara Bowl Invitational | 17:57.29 | 37 | 365 |
| Sept. 15, 2018 | 2018 Milton Cross Country Invitational | 18:06.51 | 12 | 347 |
| Sept. 2, 2017 | Berry College Clara Bowl Invitational | 18:08.94 | 104 | 342 |
| Sept. 9, 2017 | Furman XC Classic | 18:16.19 | 22 | 328 |
6000m_cc
716
Points
19:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2023 | Hokie Open | 19:12.90 | 17 | 716 |
| Sept. 21, 2024 | adidas XC Challenge | 19:24.00 | 72 | 693 |
800m
790
Points
1:58.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2021 | Forsyth County Track and Field Championships | 1:58.84 | 1 | 790 |
| Feb. 1, 2020 | Last Chance Invitational | 2:00.36 | 8 | 752 |
| Feb. 27, 2021 | Big Mouth Signs/Shuma Sports Archer Invitational | 2:00.60 | 1 | 746 |
| March 1, 2019 | Need for Speed X | 2:00.99 | 2 | 737 |
| March 26, 2019 | Forsyth County Track and Field Championship | 2:01.60 | 3 | 722 |
| Feb. 22, 2020 | Hornet 8 Way | 2:02.00 | 1 | 713 |
| March 13, 2019 | Lambert Wednesday Night #3 | 2:02.18 | 1 | 708 |
| Feb. 10, 2021 | Lambert Wednesday Night #1 | 2:02.56 | 1 | 699 |
| April 11, 2019 | Break From Spring Track Meet | 2:03.19 | 1 | 685 |
| Feb. 12, 2020 | Lambert Wednesday Night #1 | 2:03.61 | 1 | 675 |
| Jan. 26, 2019 | Last Chance Invitational | 2:03.69 | 18 | 673 |
| Feb. 28, 2020 | Need for Speed XI | 2:03.83 | 1 | 670 |
| Feb. 13, 2019 | Lambert Wednesday Night #1 | 2:04.88 | 1 | 646 |
| March 7, 2020 | 7th Annual Longhorn Stampede | 2:05.29 | 8 | 637 |
| March 9, 2019 | 6th Annual Longhorn Stampede | 2:07.18 | 10 | 595 |
| Feb. 14, 2018 | Lambert Wednesday Night #1 | 2:12.26 | 7 | 490 |
8000m_cc
809
Points
25:05.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2023 | Royals Challenge | 25:05.84 | 15 | 809 |
| Sept. 15, 2023 | Covered Bridge Open | 25:54.45 | 41 | 731 |
5mile_cc
564
Points
27:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Wake Forest Vs. UNCG | 27:57.20 | 9 | 564 |
mile
807
Points
4:23.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Hokie Invitational | 4:23.34 | 29 | 807 |
Mile
Event Group
814
Points
4:21.15
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2021 | 1600m | Forsyth County Track and Field Championships | 4:21.15 | 2 | 814 |
| Jan. 21, 2022 | Mile | Hokie Invitational | 4:23.34 | 29 | 807 |
| April 28, 2021 | 1600m | Region 6 7-A Championship | 4:22.88 | 6 | 796 |
| March 6, 2021 | 1600m | 8th Annual Longhorn Stampede | 4:24.35 | 4 | 780 |
| Feb. 20, 2021 | 1600m | 8th Annual Marietta Distance Carnival w/ STEEPLECHASE | 4:27.19 | 5 | 750 |
Distance
Event Group
757
Points
9:33.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 3200m | McEachern Invitational | 9:33.08 | 1 | 757 |
| April 28, 2021 | 3200m | Region 6 7-A Championship | 9:49.67 | 7 | 682 |
| Feb. 20, 2021 | 3200m | 8th Annual Marietta Distance Carnival w/ STEEPLECHASE | 9:50.22 | 13 | 679 |
| March 9, 2019 | 3200m | 6th Annual Longhorn Stampede | 9:52.39 | 2 | 670 |
| March 30, 2018 | 3200m | Battle at the Branch Invitational | 10:15.15 | 2 | 574 |
Cross Country
Event Group
809
Points
25:05.84
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2023 | 8000mCC | Royals Challenge | 25:05.84 | 15 | 809 |
| Sept. 15, 2023 | 8000mCC | Covered Bridge Open | 25:54.45 | 41 | 731 |
| Nov. 3, 2023 | 6000mCC | Hokie Open | 19:12.90 | 17 | 716 |
| Sept. 21, 2024 | 6000mCC | adidas XC Challenge | 19:24.00 | 72 | 693 |
| Oct. 17, 2020 | 5K XC | Coach Wood Invitational | 15:46.91 | 28 | 675 |
Long Sprints
Event Group
566
Points
55.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2021 | 400m | Lambert Time Trials | 55.45 | 2 | 566 |
Mid-D
Event Group
790
Points
1:58.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2021 | 800m | Forsyth County Track and Field Championships | 1:58.84 | 1 | 790 |
| Feb. 1, 2020 | 800m | Last Chance Invitational | 2:00.36 | 8 | 752 |
| Feb. 27, 2021 | 800m | Big Mouth Signs/Shuma Sports Archer Invitational | 2:00.60 | 1 | 746 |
| March 1, 2019 | 800m | Need for Speed X | 2:00.99 | 2 | 737 |
| March 26, 2019 | 800m | Forsyth County Track and Field Championship | 2:01.60 | 3 | 722 |
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