Performance Dashboard
Athlete analytics & progression tracking
1500m
320
Points
4:56.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | The Victor Cahoon Track Classic | 4:56.34 | 31 | 320 |
1600m
456
Points
4:59.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | The Running Store City-County Championship | 4:59.23 | 20 | 456 |
| May 16, 2013 | Cardinal District Outdoor T&F Championships | 5:01.89 | 13 | 435 |
| May 4, 2013 | Gar-Field Invitational | 5:04.25 | 26 | 416 |
| April 24, 2013 | Potomac Senior Quad Meet | 5:07.24 | 2 | 394 |
| April 10, 2013 | C.D. Hylton & Freedom @ Osbourn Park | 5:14.04 | 4 | 345 |
| April 17, 2013 | C.D. Hylton Quad Meet | 5:16.24 | 11 | 329 |
| May 11, 2013 | The Victor Cahoon Track Classic | 5:18.12 | 31 | 317 |
| April 6, 2013 | The Running Store City-County Championship | 5:22.42 | 23 | 288 |
2mile_cc
333
Points
11:27.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Prince William Invitational | 11:27.27 | 17 | 333 |
| Aug. 31, 2013 | Prince William County Cross Country Championships | 12:02.89 | 33 | 233 |
3000m
477
Points
9:58.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | The Victor Cahoon Track Classic | 9:58.12 | 3 | 477 |
| May 11, 2013 | The Victor Cahoon Track Classic | 10:38.25 | 22 | 332 |
3200m
514
Points
10:30.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2015 | Gojekian Twilight Classic | 10:30.50 | 10 | 514 |
| May 22, 2014 | VHSL Group 6A Conference 4 Outdoor T&F Championship | 10:32.60 | 7 | 506 |
| April 12, 2013 | Gojekian Twilight Classic | 11:17.70 | 14 | 349 |
| May 11, 2013 | The Victor Cahoon Track Classic | 11:25.16 | 22 | 326 |
| April 6, 2013 | The Running Store City-County Championship | 11:31.51 | 21 | 307 |
5000m_cc
509
Points
16:51.80
Personal Record
800m
297
Points
2:23.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2013 | Potomac Senior Quad Meet | 2:23.24 | 1 | 297 |
Mile
Event Group
456
Points
4:59.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 1600m | The Running Store City-County Championship | 4:59.23 | 20 | 456 |
| May 16, 2013 | 1600m | Cardinal District Outdoor T&F Championships | 5:01.89 | 13 | 435 |
| May 4, 2013 | 1600m | Gar-Field Invitational | 5:04.25 | 26 | 416 |
| April 24, 2013 | 1600m | Potomac Senior Quad Meet | 5:07.24 | 2 | 394 |
| April 10, 2013 | 1600m | C.D. Hylton & Freedom @ Osbourn Park | 5:14.04 | 4 | 345 |
Cross Country
Event Group
509
Points
16:51.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2015 | 5K XC | VHSL Group 6A Conference 4 XC Championships | 16:51.80 | 6 | 509 |
| Oct. 30, 2014 | 5K XC | VHSL Group 6A Conference 4 XC Championships | 17:26.40 | 16 | 430 |
| Oct. 10, 2015 | 5K XC | Glory Days Grill Invitational | 17:29.00 | 16 | 425 |
| Nov. 5, 2015 | 5K XC | VHSL Group 6A South Region XC Championships | 18:03.17 | 60 | 354 |
| Oct. 4, 2014 | 5K XC | Octoberfest Invitational | 18:04.00 | 126 | 352 |
Distance
Event Group
514
Points
10:30.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2015 | 3200m | Gojekian Twilight Classic | 10:30.50 | 10 | 514 |
| May 22, 2014 | 3200m | VHSL Group 6A Conference 4 Outdoor T&F Championship | 10:32.60 | 7 | 506 |
| May 10, 2014 | 3000m | The Victor Cahoon Track Classic | 9:58.12 | 3 | 477 |
| April 12, 2013 | 3200m | Gojekian Twilight Classic | 11:17.70 | 14 | 349 |
| May 11, 2013 | 3000m | The Victor Cahoon Track Classic | 10:38.25 | 22 | 332 |
Mid-D
Event Group
297
Points
2:23.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2013 | 800m | Potomac Senior Quad Meet | 2:23.24 | 1 | 297 |
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