Performance Dashboard
Athlete analytics & progression tracking
10000m
1020
Points
29:14.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Bob Larsen Distance Carnival | 29:14.76 | 3 | 1020 |
| May 13, 2017 | Pac-12 Championships | 29:24.80 | 6 | 1005 |
| April 1, 2017 | Bruins Legends Invitational | 29:27.91 | 2 | 1001 |
| March 31, 2017 | Bob Larsen Distance Carnival | 29:27.91 | 2 | 1001 |
| May 12, 2019 | Pac-12 Championships | 29:31.92 | 6 | 995 |
| May 25, 2019 | NCAA Division I West Preliminary | 29:47.84 | 29 | 972 |
| May 12, 2018 | Pac-12 Championships | 30:03.07 | 8 | 951 |
| July 24, 2016 | 2016 IAAF World U20 Championships | 30:20.80 | 20 | 926 |
| July 24, 2016 | 2016 IAAF World U20 Championships | 30:20.80 | 20 | 926 |
| May 27, 2017 | NCAA Division I West Preliminary | 30:22.30 | 18 | 924 |
| June 26, 2016 | USATF Junior National Outdoor T&F Championships | 30:46.25 | 2 | 891 |
| April 2, 2016 | Bruins Legends Invitational | 30:53.60 | 8 | 881 |
10000m_cc
970
Points
29:49.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI West Regional | 29:49.20 | 11 | 970 |
| Nov. 15, 2019 | NCAA D1 West Regional | 29:58.50 | 5 | 957 |
| Nov. 11, 2016 | NCAA DI West Regional | 30:16.40 | 31 | 932 |
| Nov. 10, 2017 | NCAA DI West Regional | 30:18.40 | 38 | 929 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 30:45.00 | 103 | 892 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 31:10.80 | 141 | 857 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 32:07.60 | 121 | 783 |
1500m
980
Points
3:49.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2017 | USC vs. UCLA | 3:49.75 | 4 | 980 |
| April 29, 2018 | UCLA vs. USC | 3:51.45 | 6 | 959 |
1600m
853
Points
4:17.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Sacramento Meet of Champions | 4:17.54 | 3 | 853 |
| March 7, 2015 | Dan Gabor Sprint/Distance Festival | 4:21.60 | 3 | 809 |
| April 16, 2014 | Berkeley Triangular | 4:28.44 | 1 | 738 |
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 4:34.12 | 22 | 681 |
| April 20, 2013 | Northern California Frosh/Soph Championships | 4:43.11 | 8 | 595 |
| May 12, 2012 | Hayward Area Athletic League Finals | 4:56.46 | 6 | 479 |
| April 21, 2012 | Northern California Frosh/Soph Championships | 4:57.61 | 4 | 469 |
| May 10, 2012 | Hayward Area Athletic League Prelims | 5:04.45 | 8 | 415 |
| March 10, 2012 | Dan Gabor Sprint/Distance Festival | 5:11.51 | 184 | 363 |
| March 31, 2012 | Oakland Invitational Relays | 5:20.46 | 35 | 301 |
2mile_cc
619
Points
10:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Ed Sias Invitational | 10:08.00 | 1 | 619 |
3000m
1060
Points
7:59.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | UW Invitational | 7:59.34 | 11 | 1060 |
| April 28, 2019 | UCLA vs. USC | 8:22.28 | 1 | 930 |
| April 29, 2018 | UCLA vs. USC | 8:41.69 | 3 | 826 |
| April 5, 2014 | Stanford Invitational | 8:49.75 | 6 | 784 |
| March 2, 2013 | Sacramento Classic Invitational | 9:35.13 | 16 | 572 |
3200m
916
Points
9:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Arcadia Invitational | 9:00.40 | 2 | 916 |
| June 6, 2015 | CIF State Track and Field Championships | 9:06.37 | 5 | 886 |
| March 21, 2015 | Dublin Distance Fiesta | 9:12.98 | 2 | 853 |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 9:14.69 | 1 | 845 |
| May 24, 2014 | North Coast Section Bayshore Area Finals | 9:23.36 | 2 | 803 |
| May 23, 2015 | North Coast Section Bayshore Area Finals | 9:25.57 | 1 | 792 |
| May 3, 2014 | Sacramento Meet of Champions | 9:29.30 | 8 | 774 |
| March 15, 2014 | Dublin Distance Fiesta | 9:30.82 | 12 | 767 |
| May 31, 2014 | North Coast Section Meet of Champions | 9:33.67 | 13 | 754 |
| April 27, 2013 | Sacramento Meet of Champions | 9:46.86 | 15 | 694 |
| May 17, 2014 | West Alameda County Conference League Finals | 9:57.79 | 2 | 646 |
| March 30, 2013 | Oakland Invitational Relays | 10:05.46 | 2 | 614 |
| May 16, 2015 | West Alameda County Conference League Finals | 10:13.54 | 1 | 581 |
| Feb. 22, 2014 | Skyline HS All Comers Meet #2 | 10:21.01 | 1 | 551 |
| May 12, 2012 | Hayward Area Athletic League Finals | 11:19.78 | 4 | 343 |
400m
190
Points
1:05.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2012 | Dan Gabor Sprint/Distance Festival | 1:05.36 | 199 | 190 |
5000m
1041
Points
13:47.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Husky Classic | 13:47.78 | 11 | 1041 |
| Feb. 8, 2019 | Husky Classic | 13:58.62 | 2 | 1005 |
| April 21, 2018 | Brooks Mt. SAC Relays | 13:58.77 | 2 | 1004 |
| Feb. 23, 2019 | MPSF Indoor Championship | 14:00.76 | 4 | 998 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 14:03.11 | 3 | 990 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 14:09.05 | 15 | 970 |
| April 15, 2017 | Brooks Mt. SAC Relays | 14:09.06 | 32 | 970 |
| May 12, 2019 | Pac-12 Championships | 14:23.24 | 14 | 924 |
| April 30, 2017 | USC vs. UCLA | 14:55.19 | 1 | 825 |
| Nov. 3, 2012 | WACC (Western Alameda Country) | 16:20.60 | 10 | 586 |
5000m_cc
786
Points
15:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Stanford Invitational | 15:08.00 | 1 | 786 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 15:23.00 | 3 | 743 |
| Oct. 11, 2014 | Asics Clovis Invitational | 15:43.41 | 1 | 685 |
| Oct. 12, 2013 | Asics Clovis Invitational | 15:46.00 | 26 | 678 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 15:50.00 | 17 | 667 |
| Dec. 6, 2014 | Foot Locker West Regional | 15:59.90 | 10 | 640 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 16:14.00 | 4 | 603 |
| Dec. 12, 2014 | Foot Locker Nationals | 16:15.00 | 32 | 601 |
| Oct. 6, 2012 | Asics Clovis Invitational | 16:51.00 | 28 | 511 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 16:55.00 | 0 | 502 |
800m
633
Points
2:05.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2014 | WACC Tri-Meet | 2:05.46 | 2 | 633 |
| March 17, 2012 | Dublin Distance Fiesta | 2:25.53 | 4 | 263 |
8000m_cc
1001
Points
23:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 23:15.70 | 11 | 1001 |
| Nov. 1, 2019 | Pac 12 Cross Country Championships | 23:21.50 | 11 | 990 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 23:38.50 | 7 | 959 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 23:57.20 | 18 | 926 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:19.10 | 30 | 888 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 24:31.50 | 72 | 866 |
| Oct. 27, 2017 | Pac 12 Cross Country Championships | 24:31.50 | 35 | 866 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 24:40.00 | 57 | 852 |
| Oct. 28, 2016 | Pac 12 Cross Country Championships | 24:42.80 | 11 | 847 |
| Sept. 24, 2016 | Roy Griak Invitational | 25:43.60 | 29 | 748 |
| Feb. 6, 2016 | USA Cross Country Championships | 27:16.00 | 10 | 608 |
| Sept. 23, 2017 | Roy Griak Invitational | 28:20.40 | 115 | 520 |
mile
853
Points
4:19.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 4:19.08 | 7 | 853 |
3mile_cc
637
Points
15:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | CIF North Coast Section Championships | 15:26.00 | 1 | 637 |
| Nov. 23, 2013 | CIF North Coast Section Championships | 15:30.00 | 4 | 626 |
| Oct. 26, 2013 | Mt SAC Invitational | 15:36.00 | 15 | 609 |
| Oct. 30, 2014 | WACC Center Meet #4 | 15:52.69 | 4 | 565 |
| Oct. 20, 2012 | Mt SAC Invitational | 16:41.00 | 0 | 447 |
| Sept. 18, 2014 | WACC Center Meet #1 | 16:53.27 | 4 | 419 |
3mile
612
Points
15:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | WACC (Western Alameda Country) | 15:35.00 | 2 | 612 |
Long-Distance
Event Group
1041
Points
13:47.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 5000m | Husky Classic | 13:47.78 | 11 | 1041 |
| March 30, 2019 | 10000m | Bob Larsen Distance Carnival | 29:14.76 | 3 | 1020 |
| May 13, 2017 | 10000m | Pac-12 Championships | 29:24.80 | 6 | 1005 |
| Feb. 8, 2019 | 5000m | Husky Classic | 13:58.62 | 2 | 1005 |
| April 21, 2018 | 5000m | Brooks Mt. SAC Relays | 13:58.77 | 2 | 1004 |
Cross Country
Event Group
1001
Points
23:15.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 8000mCC | Pac 12 Cross Country Championships | 23:15.70 | 11 | 1001 |
| Nov. 1, 2019 | 8000mCC | Pac 12 Cross Country Championships | 23:21.50 | 11 | 990 |
| Nov. 9, 2018 | 10000mCC | NCAA DI West Regional | 29:49.20 | 11 | 970 |
| Sept. 28, 2019 | 8000mCC | Bill Dellinger Invitational | 23:38.50 | 7 | 959 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 West Regional | 29:58.50 | 5 | 957 |
Mile
Event Group
980
Points
3:49.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2017 | 1500m | USC vs. UCLA | 3:49.75 | 4 | 980 |
| April 29, 2018 | 1500m | UCLA vs. USC | 3:51.45 | 6 | 959 |
| May 2, 2015 | 1600m | Sacramento Meet of Champions | 4:17.54 | 3 | 853 |
| April 4, 2015 | Mile | Stanford Invitational | 4:19.08 | 7 | 853 |
| March 7, 2015 | 1600m | Dan Gabor Sprint/Distance Festival | 4:21.60 | 3 | 809 |
Distance
Event Group
1060
Points
7:59.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | UW Invitational | 7:59.34 | 11 | 1060 |
| April 28, 2019 | 3000m | UCLA vs. USC | 8:22.28 | 1 | 930 |
| April 11, 2015 | 3200m | Arcadia Invitational | 9:00.40 | 2 | 916 |
| June 6, 2015 | 3200m | CIF State Track and Field Championships | 9:06.37 | 5 | 886 |
| March 21, 2015 | 3200m | Dublin Distance Fiesta | 9:12.98 | 2 | 853 |
Long Sprints
Event Group
190
Points
1:05.36
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2012 | 400m | Dan Gabor Sprint/Distance Festival | 1:05.36 | 199 | 190 |
Mid-D
Event Group
633
Points
2:05.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2014 | 800m | WACC Tri-Meet | 2:05.46 | 2 | 633 |
| March 17, 2012 | 800m | Dublin Distance Fiesta | 2:25.53 | 4 | 263 |
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