Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
644
Points
34:01.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2008 | NCAA DI Mountain Region Cross Country Championship | 34:01.70 | 98 | 644 |
| Nov. 14, 2009 | NCAA DI Mountain Regional | 34:23.80 | 108 | 618 |
1500m
870
Points
3:58.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2009 | Ben Brown Invitational | 3:58.73 | 7 | 870 |
1600m
781
Points
4:24.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | Colorado 2A-3A State Track and Field Meet | 4:24.22 | 3 | 781 |
| May 3, 2008 | Patriot League Meet | 4:30.02 | 3 | 721 |
| April 12, 2008 | Mullen Runners Roost Invite | 4:30.46 | 0 | 717 |
| March 25, 2008 | St. Vrain Valley School District RE-1J Meet | 4:33.05 | 1 | 691 |
| April 19, 2008 | Boulder County Championships | 4:38.19 | 2 | 641 |
| May 19, 2007 | Colorado State High School Track Meet (2A/3A) | 4:40.97 | 7 | 615 |
| May 12, 2007 | Colorado 2A Region 4 Track Meet | 4:56.64 | 3 | 477 |
2mile
414
Points
11:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 20, 2015 | Sunrise Stampede 10K and 2 Mile | 11:02.00 | 4 | 414 |
| Aug. 12, 2017 | Sunrise Stampede 10K and 2 Mile | 11:03.00 | 6 | 411 |
| Nov. 12, 2016 | Longmont Turkey Trot 10K and 2 Mile | 11:06.00 | 11 | 401 |
| Aug. 11, 2018 | Sunrise Stampede 10K and 2 Mile | 11:11.00 | 5 | 384 |
| Nov. 14, 2015 | Longmont Turkey Trot 10K and 2 Mile | 11:25.00 | 10 | 340 |
400m
686
Points
53.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2008 | Frederick Pow Wow Invitational | 53.08 | 4 | 686 |
| April 25, 2008 | St. Vrain Invitational | 53.09 | 11 | 685 |
5000m_cc
380
Points
17:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Colorado State Cross Country Championships | 17:50.30 | 20 | 380 |
| Oct. 6, 2007 | New Balance/Centerra Classic | 18:09.70 | 16 | 341 |
| Sept. 8, 2007 | St. Vrain Cross Country Invitational | 18:17.00 | 9 | 327 |
| Oct. 28, 2006 | Colorado State Cross Country Championships | 19:13.50 | 115 | 228 |
| Oct. 29, 2005 | Colorado State Cross Country Championships | 19:27.60 | 130 | 206 |
800m
853
Points
1:56.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2009 | Conference Challenge | 1:56.34 | 4 | 853 |
| May 17, 2008 | Colorado 2A-3A State Track and Field Meet | 1:58.06 | 1 | 809 |
| March 25, 2008 | St. Vrain Valley School District RE-1J Meet | 1:59.15 | 1 | 782 |
| May 19, 2007 | Colorado State High School Track Meet (2A/3A) | 1:59.23 | 2 | 780 |
| Jan. 23, 2010 | Adidas Classic | 1:59.61 | 12 | 771 |
| Jan. 30, 2010 | Don Barrett Duals | 1:59.64 | 8 | 770 |
| March 8, 2008 | Boulder Invitational | 1:59.70 | 0 | 768 |
| May 3, 2008 | Patriot League Meet | 1:59.82 | 1 | 765 |
| April 27, 2007 | St. Vrain Invitational | 2:01.33 | 7 | 729 |
| April 14, 2007 | Boulder Country Track and Field Championships | 2:01.46 | 4 | 726 |
| April 19, 2008 | Boulder County Championships | 2:02.44 | 3 | 702 |
| April 22, 2006 | St. Vrain Invitational | 2:02.93 | 4 | 691 |
| May 5, 2007 | Patriot League Meet | 2:03.38 | 1 | 680 |
| May 20, 2006 | Colorado State Track Championship 2A/3A | 2:03.79 | 11 | 671 |
| March 22, 2008 | Frederick Pow Wow Invitational | 2:03.92 | 1 | 668 |
| May 12, 2007 | Colorado 2A Region 4 Track Meet | 2:06.80 | 1 | 603 |
| April 23, 2005 | St. Vrain Invitational | 2:09.50 | 19 | 546 |
| May 10, 2008 | Colorado 2A Region 4 Track Meet | 2:19.71 | 4 | 354 |
8000m_cc
638
Points
26:55.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Bill Dellinger Invitational | 26:55.22 | 90 | 638 |
| Oct. 31, 2009 | Mountain West Conference XC Championships | 26:56.10 | 37 | 637 |
4mile_cc
427
Points
23:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | University of Wyoming Invitational | 23:28.30 | 19 | 427 |
mile
769
Points
4:26.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Adidas Classic | 4:26.95 | 11 | 769 |
Cross Country
Event Group
644
Points
34:01.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2008 | 10000mCC | NCAA DI Mountain Region Cross Country Championship | 34:01.70 | 98 | 644 |
| Oct. 2, 2009 | 8000mCC | Bill Dellinger Invitational | 26:55.22 | 90 | 638 |
| Oct. 31, 2009 | 8000mCC | Mountain West Conference XC Championships | 26:56.10 | 37 | 637 |
| Nov. 14, 2009 | 10000mCC | NCAA DI Mountain Regional | 34:23.80 | 108 | 618 |
| Sept. 4, 2009 | 4MileCC | University of Wyoming Invitational | 23:28.30 | 19 | 427 |
Mile
Event Group
870
Points
3:58.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2009 | 1500m | Ben Brown Invitational | 3:58.73 | 7 | 870 |
| May 17, 2008 | 1600m | Colorado 2A-3A State Track and Field Meet | 4:24.22 | 3 | 781 |
| Jan. 23, 2010 | Mile | Adidas Classic | 4:26.95 | 11 | 769 |
| May 3, 2008 | 1600m | Patriot League Meet | 4:30.02 | 3 | 721 |
| April 12, 2008 | 1600m | Mullen Runners Roost Invite | 4:30.46 | 0 | 717 |
Distance
Event Group
414
Points
11:02.00
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 20, 2015 | 2Mile | Sunrise Stampede 10K and 2 Mile | 11:02.00 | 4 | 414 |
| Aug. 12, 2017 | 2Mile | Sunrise Stampede 10K and 2 Mile | 11:03.00 | 6 | 411 |
| Nov. 12, 2016 | 2Mile | Longmont Turkey Trot 10K and 2 Mile | 11:06.00 | 11 | 401 |
| Aug. 11, 2018 | 2Mile | Sunrise Stampede 10K and 2 Mile | 11:11.00 | 5 | 384 |
| Nov. 14, 2015 | 2Mile | Longmont Turkey Trot 10K and 2 Mile | 11:25.00 | 10 | 340 |
Long Sprints
Event Group
686
Points
53.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2008 | 400m | Frederick Pow Wow Invitational | 53.08 | 4 | 686 |
| April 25, 2008 | 400m | St. Vrain Invitational | 53.09 | 11 | 685 |
Mid-D
Event Group
853
Points
1:56.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2009 | 800m | Conference Challenge | 1:56.34 | 4 | 853 |
| May 17, 2008 | 800m | Colorado 2A-3A State Track and Field Meet | 1:58.06 | 1 | 809 |
| March 25, 2008 | 800m | St. Vrain Valley School District RE-1J Meet | 1:59.15 | 1 | 782 |
| May 19, 2007 | 800m | Colorado State High School Track Meet (2A/3A) | 1:59.23 | 2 | 780 |
| Jan. 23, 2010 | 800m | Adidas Classic | 1:59.61 | 12 | 771 |
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