Performance Dashboard
Athlete analytics & progression tracking
1500m
675
Points
4:16.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | The VA Showcase | 4:16.17 | 3 | 675 |
| March 13, 2022 | Nike Indoor Nationals | 4:18.71 | 4 | 648 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 4:33.63 | 13 | 504 |
| July 25, 2021 | PVA Invitational | 4:39.73 | 2 | 451 |
| July 11, 2021 | DMV Challenge Invitational | 4:42.22 | 2 | 429 |
| June 16, 2019 | USATF Potomac Valley Junior Olympic Association Championship | 4:54.61 | 3 | 332 |
| July 8, 2019 | USATF Region 3 Championship | 4:55.47 | 1 | 326 |
| June 23, 2019 | AAU Region 3 Championships | 4:58.40 | 4 | 305 |
| June 9, 2019 | AAU Maryland District Qualifier | 4:58.73 | 2 | 303 |
| June 27, 2021 | AAU Region 03 Qualifier at Landover MD | 4:58.81 | 3 | 302 |
| May 16, 2021 | 6th ANNUAL LIGHTNING RELAYS | 5:00.73 | 3 | 289 |
| May 23, 2021 | Legacy Invitational | 5:03.64 | 3 | 269 |
| June 2, 2019 | DMV Youth Challenge Invitational | 5:09.02 | 4 | 235 |
| July 8, 2018 | USATF Region 3 Championship | 5:15.66 | 12 | 195 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 5:42.02 | 77 | 75 |
1600m
873
Points
4:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | MPSSAA Outdoor State Championships | 4:15.80 | 3 | 873 |
| May 10, 2023 | MCPS Championship | 4:19.11 | 1 | 836 |
| April 15, 2023 | Park Invite | 4:21.72 | 7 | 808 |
| May 20, 2023 | MPSSAA 3A West Region Championships | 4:23.00 | 3 | 794 |
| April 22, 2023 | Trojan Invitational | 4:26.91 | 1 | 753 |
| Jan. 13, 2022 | Gaithersburg Polar Bear #1 | 4:38.90 | 1 | 634 |
| Dec. 14, 2021 | Churchill Polar Bear | 4:43.30 | 4 | 593 |
| March 29, 2023 | Sherwood, Springbrook @ Magruder - Divisional | 4:43.30 | 2 | 593 |
| April 5, 2022 | Blair at Magruder | 4:53.40 | 1 | 504 |
3200m
735
Points
9:37.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | MPSSAA 3A West Region Championships | 9:37.76 | 2 | 735 |
| March 29, 2023 | Sherwood, Springbrook @ Magruder - Divisional | 10:22.10 | 1 | 546 |
400m
895
Points
49.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2022 | MPSSAA 3A West Region Championships | 49.39 | 1 | 895 |
| May 11, 2022 | Montgomery County Public Schools Championships | 49.76 | 1 | 873 |
| June 19, 2022 | Nike Outdoor Nationals | 49.96 | 1 | 861 |
| May 28, 2022 | Maryland State Championships | 50.11 | 4 | 852 |
| March 22, 2022 | Gaithersburg @ Magruder | 50.24 | 1 | 844 |
| April 23, 2022 | Trojan Invitational | 50.70 | 4 | 817 |
| April 19, 2023 | Paint Branch @ Magruder - Divisional | 51.24 | 2 | 787 |
| March 26, 2022 | Screaming Eagles Invitational | 51.31 | 1 | 783 |
| April 5, 2022 | Blair at Magruder | 51.34 | 1 | 781 |
| June 27, 2021 | AAU Region 03 Qualifier at Landover MD | 55.29 | 4 | 574 |
| July 11, 2021 | DMV Challenge Invitational | 55.85 | 4 | 547 |
| June 27, 2021 | AAU Region 03 Qualifier at Landover MD | 56.01 | 6 | 539 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 56.14 | 51 | 533 |
| July 11, 2021 | DMV Challenge Invitational | 56.38 | 5 | 522 |
| May 16, 2021 | 6th ANNUAL LIGHTNING RELAYS | 57.08 | 6 | 490 |
| May 23, 2021 | Legacy Invitational | 57.34 | 6 | 479 |
500m
762
Points
1:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2022 | MCPS Meet #3 | 1:07.90 | 1 | 762 |
| Jan. 25, 2023 | MCPS Championships | 1:08.69 | 2 | 729 |
5000m_cc
552
Points
16:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Georgetown Prep Cross-Country Classic | 16:34.30 | 2 | 552 |
| Nov. 3, 2022 | MPSSAA 3A West Regional | 16:47.86 | 2 | 519 |
| Sept. 13, 2022 | Poolesville @ Magruder | 17:09.38 | 1 | 468 |
| Sept. 20, 2022 | Gaithersburg & Magruder @ Damascus | 18:03.50 | 1 | 353 |
| Nov. 4, 2021 | MPSSAA 3A West Region Championships | 18:09.77 | 18 | 341 |
| Nov. 1, 2021 | Montgomery County Public Schools Championships | 18:41.00 | 92 | 283 |
| Oct. 23, 2021 | Skip Grant Invitational | 18:46.60 | 39 | 273 |
| Oct. 2, 2021 | Covenant Life Invitational | 18:56.00 | 6 | 257 |
| Sept. 28, 2021 | Kennedy, Magruder, and Wheaton at Rockville | 19:03.39 | 3 | 244 |
| Sept. 18, 2021 | Landon Invitational | 20:08.68 | 36 | 149 |
600m
868
Points
1:22.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Millrose Games | 1:22.06 | 7 | 868 |
800m
953
Points
1:52.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | Nike Outdoor Nationals | 1:52.62 | 1 | 953 |
| April 29, 2023 | The Gator Invitational | 1:52.64 | 1 | 952 |
| May 27, 2023 | MPSSAA Outdoor State Championships | 1:53.51 | 2 | 929 |
| April 30, 2022 | Gator Track & Field Invitational | 1:54.71 | 1 | 896 |
| May 28, 2022 | Maryland State Championships | 1:54.81 | 3 | 894 |
| May 20, 2023 | MPSSAA 3A West Region Championships | 1:55.11 | 1 | 886 |
| April 23, 2022 | Trojan Invitational | 1:55.85 | 1 | 866 |
| May 10, 2023 | MCPS Championship | 1:56.18 | 1 | 858 |
| May 18, 2022 | MPSSAA 3A West Region Championships | 1:56.36 | 1 | 853 |
| March 13, 2022 | Nike Indoor Nationals | 1:56.70 | 3 | 844 |
| Feb. 22, 2023 | MPSSAA Maryland State Indoor Championships | 1:56.73 | 1 | 843 |
| Jan. 25, 2023 | MCPS Championships | 1:57.68 | 2 | 819 |
| May 11, 2022 | Montgomery County Public Schools Championships | 1:57.76 | 1 | 817 |
| Jan. 14, 2023 | Montgomery Invitational | 1:58.82 | 1 | 790 |
| Jan. 19, 2022 | Gaithersburg Polar Bear #2 | 1:58.90 | 1 | 788 |
| Jan. 19, 2022 | Gaithersburg HS Polar Bear Meet #2 | 1:58.90 | 1 | 788 |
| Jan. 30, 2022 | Southeast Showdown | 1:59.51 | 7 | 773 |
| April 19, 2023 | Paint Branch @ Magruder - Divisional | 2:00.40 | 1 | 751 |
| Jan. 13, 2022 | Gaithersburg Polar Bear #1 | 2:00.80 | 1 | 741 |
| May 7, 2022 | The Katie Jenkins Track & Field Invitational | 2:00.81 | 1 | 741 |
| Jan. 16, 2022 | The VA Showcase | 2:01.88 | 5 | 716 |
| March 22, 2022 | Gaithersburg @ Magruder | 2:03.10 | 1 | 687 |
| Feb. 9, 2023 | MPSSAA 3A West Region Championships | 2:04.42 | 1 | 656 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 2:05.19 | 10 | 639 |
| Feb. 17, 2022 | MPSSAA 3A Indoor T&F State Championship | 2:05.79 | 5 | 625 |
| Dec. 14, 2021 | Churchill Polar Bear | 2:06.00 | 2 | 621 |
| July 25, 2021 | PVA Invitational | 2:07.96 | 1 | 578 |
| Feb. 10, 2022 | MPSSAA 3A West Regional Championship | 2:07.97 | 4 | 578 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 2:08.37 | 12 | 569 |
| June 27, 2021 | AAU Region 03 Qualifier at Landover MD | 2:11.36 | 3 | 508 |
| July 11, 2021 | DMV Challenge Invitational | 2:11.97 | 3 | 495 |
| May 11, 2021 | Speed Capital Mid-Atlantic Invitational | 2:21.21 | 3 | 329 |
| June 23, 2019 | AAU Region 3 Championships | 2:21.71 | 7 | 321 |
| May 16, 2021 | 6th ANNUAL LIGHTNING RELAYS | 2:22.26 | 2 | 313 |
| July 8, 2019 | USATF Region 3 Championship | 2:24.17 | 2 | 283 |
| June 9, 2019 | AAU Maryland District Qualifier | 2:24.40 | 2 | 280 |
| June 16, 2019 | USATF Potomac Valley Junior Olympic Association Championship | 2:26.16 | 3 | 254 |
| May 23, 2021 | Legacy Invitational | 3:05.31 | 23 | 1 |
mile
808
Points
4:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Park Invite | 4:23.30 | 7 | 808 |
| Jan. 21, 2023 | Last Track to Philly | 4:29.44 | 2 | 744 |
| March 13, 2022 | Nike Indoor Nationals | 4:36.26 | 4 | 676 |
| Jan. 30, 2022 | Southeast Showdown | 4:42.33 | 21 | 618 |
3mile_cc
472
Points
16:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Bull Run Invitational | 16:30.00 | 3 | 472 |
| Nov. 12, 2022 | Maryland State Championships | 17:19.06 | 16 | 363 |
| Nov. 13, 2021 | Maryland State Championships | 18:43.93 | 95 | 208 |
Mile
Event Group
873
Points
4:15.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 1600m | MPSSAA Outdoor State Championships | 4:15.80 | 3 | 873 |
| May 10, 2023 | 1600m | MCPS Championship | 4:19.11 | 1 | 836 |
| April 15, 2023 | 1600m | Park Invite | 4:21.72 | 7 | 808 |
| April 15, 2023 | Mile | Park Invite | 4:23.30 | 7 | 808 |
| May 20, 2023 | 1600m | MPSSAA 3A West Region Championships | 4:23.00 | 3 | 794 |
Distance
Event Group
735
Points
9:37.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 3200m | MPSSAA 3A West Region Championships | 9:37.76 | 2 | 735 |
| March 29, 2023 | 3200m | Sherwood, Springbrook @ Magruder - Divisional | 10:22.10 | 1 | 546 |
Long Sprints
Event Group
895
Points
49.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2022 | 400m | MPSSAA 3A West Region Championships | 49.39 | 1 | 895 |
| May 11, 2022 | 400m | Montgomery County Public Schools Championships | 49.76 | 1 | 873 |
| June 19, 2022 | 400m | Nike Outdoor Nationals | 49.96 | 1 | 861 |
| May 28, 2022 | 400m | Maryland State Championships | 50.11 | 4 | 852 |
| March 22, 2022 | 400m | Gaithersburg @ Magruder | 50.24 | 1 | 844 |
Cross Country
Event Group
552
Points
16:34.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2022 | 5K XC | Georgetown Prep Cross-Country Classic | 16:34.30 | 2 | 552 |
| Nov. 3, 2022 | 5K XC | MPSSAA 3A West Regional | 16:47.86 | 2 | 519 |
| Sept. 17, 2022 | 3 Mile XC | Bull Run Invitational | 16:30.00 | 3 | 472 |
| Sept. 13, 2022 | 5K XC | Poolesville @ Magruder | 17:09.38 | 1 | 468 |
| Nov. 12, 2022 | 3 Mile XC | Maryland State Championships | 17:19.06 | 16 | 363 |
Mid-D
Event Group
953
Points
1:52.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2022 | 800m | Nike Outdoor Nationals | 1:52.62 | 1 | 953 |
| April 29, 2023 | 800m | The Gator Invitational | 1:52.64 | 1 | 952 |
| May 27, 2023 | 800m | MPSSAA Outdoor State Championships | 1:53.51 | 2 | 929 |
| April 30, 2022 | 800m | Gator Track & Field Invitational | 1:54.71 | 1 | 896 |
| May 28, 2022 | 800m | Maryland State Championships | 1:54.81 | 3 | 894 |
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