Cole Williams

Urban of San Francisco (NC) • 2011 • CA

1010

800m

1010

1:50.57

400m

830

50.48

Mile

761

4:27.78

5K XC

678

15:46.00

Peak: 1010 • 1.00x • 0 groups

Cole Williams

Urban of San Francisco (NC) • 2011 • CA

N/A

Mile

1101

3:57.88

800m

1066

1:48.62

3000m

1007

8:08.44

8000mCC

865

24:32.40

Peak: 1010 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#90

Nation

#18

State

Wins Against

Max: 1250

1000m

1030

Points

2:21.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2015 HS	Big East Conference Championships	2:21.71	1	1030
Feb. 1, 2014 HS	Penn State National Invitational	2:24.71	4	967
March 9, 2014 HS	ECAC/IC4A Indoor Championship	2:26.07	4	939
Feb. 27, 2016 HS	Big East Conference Championships	2:27.51	4	909
March 9, 2014 HS	ECAC/IC4A Indoor Championship	2:28.62	3	887
Feb. 27, 2016 HS	Big East Conference Championships	2:28.71	1	885

1500m

1080

Points

3:42.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	Payton Jordan Cardinal Invitational	3:42.05	7	1080
June 14, 2015 HS	Portland Track Festival	3:42.12	23	1079
April 11, 2015 HS	Mason Spring Invitational	3:44.13	1	1052
April 22, 2016 HS	Stanford Twilight	3:44.35	11	1049
June 15, 2014 HS	Portland Track Festival	3:46.17	15	1026
May 28, 2016 HS	NCAA Division I East Preliminary	3:46.73	9	1018
May 30, 2014 HS	9th Annual John Hay Memorial Pennsylvania Distance Festival	3:47.00	7	1015
April 12, 2014 HS	George Mason Spring Invitational	3:47.20	9	1012
June 13, 2015 HS	NCAA Division 1 Outdoor Track & Field Championship	3:48.31	10	998
May 9, 2015 HS	Big East Championship	3:49.11	2	988
May 14, 2016 HS	Big East Championship	3:55.58	2	908
May 14, 2016 HS	Big East Championship	4:00.06	2	854
May 30, 2015 HS	NCAA Division I East Preliminary	4:00.48	8	849

1600m

704

Points

4:31.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2009 HS	North Coast Section 1A	4:31.74	5	704
May 16, 2009 HS	BAC Championships	4:35.13	4	671
March 5, 2009 HS	Bay Area Conference Meet 1	4:43.93	5	587

200m

610

Points

24.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2010 HS	20th Annual Viking Track Classic	24.54	26	610

3000m

1007

Points

8:08.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 6, 2014 HS	Navy Lid Lifter	8:08.44	2	1007

400m

830

Points

50.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2011 HS	Big Cats Relay	50.48	2	830
March 26, 2011 HS	Stanford Invitational	50.79	2	812
April 24, 2010 HS	20th Annual Viking Track Classic	52.17	6	735
March 28, 2009 HS	Charger Invitational	54.84	3	596

500m

812

Points

1:06.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2014 HS	Father Diamond Invitational	1:06.73	6	812

5000m_cc

678

Points

15:46.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 27, 2010 HS	CIF State Cross Country Championships	15:46.00	2	678
Sept. 25, 2010 HS	Stanford Invitational	15:49.00	2	670
Oct. 7, 2010 HS	BCL Cross Country Challenge	16:30.00	1	563
Sept. 26, 2009 HS	Stanford Invitational	16:43.00	6	530
Oct. 6, 2009 HS	BCL Cross Country Challenge	16:57.00	1	497
Nov. 6, 2009 HS	BCL West CC League Finals	17:04.00	1	481
Oct. 16, 2010 HS	26th Moreau Catholic Mariner-Saucony Invitational	17:08.90	2	469
Nov. 28, 2009 HS	CIF State Cross Country Championships	19:31.00	157	201

800m

1066

Points

1:48.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2015 HS	Penn State Tune-Up	1:48.62	4	1066
Jan. 17, 2015 HS	Nittany Lion Challenge	1:49.00	4	1055
Jan. 18, 2014 HS	The Nittany Lion Challenge	1:50.46	5	1013
June 4, 2011 HS	CIF State Track and Field Championships	1:50.57	2	1010
May 4, 2014 HS	Payton Jordan Cardinal Invitational	1:50.68	6	1007
May 18, 2014 HS	ECAC/IC4A Outdoor Championship	1:50.68	13	1007
June 4, 2011 HS	CIF State Track and Field Championships	1:50.95	5	999
March 2, 2014 HS	BU Last Chance Meet	1:51.21	2	992
Jan. 10, 2015 HS	Father Diamond Invitational	1:51.45	3	985
May 11, 2014 HS	Big East Championship	1:51.58	6	982
April 4, 2015 HS	Colonial Relays	1:51.58	4	982
May 11, 2014 HS	Big East Championship	1:51.88	6	973
May 21, 2011 HS	North Coast Section 1A	1:51.95	1	971
May 28, 2011 HS	North Coast Section Finals	1:52.56	1	955
Feb. 22, 2014 HS	Big East Conference Championships	1:52.84	4	947
May 28, 2011 HS	North Coast Section Finals	1:53.13	1	939
April 23, 2011 HS	Viking Track Classic	1:53.30	1	934
May 29, 2010 HS	NCS Meet of Champions	1:54.00	2	915
May 29, 2010 HS	NCS Meet of Champions	1:55.09	2	886
June 5, 2010 HS	CIF State Track and Field Championships	1:55.33	10	880
May 22, 2010 HS	North Coast Section 1A Championships	1:56.07	1	861
April 29, 2010 HS	BCL Meet	1:58.40	1	801
May 16, 2009 HS	BAC Championships	2:03.76	3	671
April 25, 2009 HS	20th Annual Viking Track Classic	2:04.25	10	660
March 28, 2009 HS	Charger Invitational	2:06.10	1	619
March 5, 2009 HS	Bay Area Conference Meet 1	2:09.54	3	545

8000m_cc

865

Points

24:32.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2015 HS	NCAA Division I (DI) Pre-Nationals	24:32.40	1	865
Oct. 2, 2015 HS	Lehigh University's Paul Short Run presented by ASICS	24:35.10	23	860
Oct. 31, 2015 HS	Big East Championship	24:35.60	29	859

5mile_cc

790

Points

25:26.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 22, 2014 HS	IC4A/ECAC Championship	25:26.30	8	790

mile

1101

Points

3:57.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 6, 2016 HS	Scarlet and White Invitational	3:57.88	2	1101
Jan. 25, 2014 HS	Hoya Spiked Shoe Club Invitational	4:12.38	3	928
March 12, 2016 HS	NCAA DI Indoor Track and Field Championships	4:12.84	8	923
March 27, 2010 HS	Stanford Invitational	4:27.78	31	761

3mile_cc

554

Points

15:57.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 21, 2009 HS	CIF North Coast Section Finals	15:57.00	2	554
Nov. 20, 2010 HS	CIF North Coast Section Championships	16:01.00	1	544
Sept. 18, 2010 HS	De La Salle/Carondelet Nike Invitational	17:08.00	65	386

Mid-D

Event Group

1066

Points

1:48.62

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 21, 2015 HS	800m	Penn State Tune-Up	1:48.62	4	1066
Jan. 17, 2015 HS	800m	Nittany Lion Challenge	1:49.00	4	1055
March 1, 2015 HS	1000m	Big East Conference Championships	2:21.71	1	1030
Jan. 18, 2014 HS	800m	The Nittany Lion Challenge	1:50.46	5	1013
June 4, 2011 HS	800m	CIF State Track and Field Championships	1:50.57	2	1010
May 4, 2014 HS	800m	Payton Jordan Cardinal Invitational	1:50.68	6	1007
May 18, 2014 HS	800m	ECAC/IC4A Outdoor Championship	1:50.68	13	1007
June 4, 2011 HS	800m	CIF State Track and Field Championships	1:50.95	5	999
March 2, 2014 HS	800m	BU Last Chance Meet	1:51.21	2	992
Jan. 10, 2015 HS	800m	Father Diamond Invitational	1:51.45	3	985
May 11, 2014 HS	800m	Big East Championship	1:51.58	6	982
April 4, 2015 HS	800m	Colonial Relays	1:51.58	4	982
May 11, 2014 HS	800m	Big East Championship	1:51.88	6	973
May 21, 2011 HS	800m	North Coast Section 1A	1:51.95	1	971
Feb. 1, 2014 HS	1000m	Penn State National Invitational	2:24.71	4	967
May 28, 2011 HS	800m	North Coast Section Finals	1:52.56	1	955
Feb. 22, 2014 HS	800m	Big East Conference Championships	1:52.84	4	947
May 28, 2011 HS	800m	North Coast Section Finals	1:53.13	1	939
March 9, 2014 HS	1000m	ECAC/IC4A Indoor Championship	2:26.07	4	939
April 23, 2011 HS	800m	Viking Track Classic	1:53.30	1	934
May 29, 2010 HS	800m	NCS Meet of Champions	1:54.00	2	915
Feb. 27, 2016 HS	1000m	Big East Conference Championships	2:27.51	4	909
March 9, 2014 HS	1000m	ECAC/IC4A Indoor Championship	2:28.62	3	887
May 29, 2010 HS	800m	NCS Meet of Champions	1:55.09	2	886
Feb. 27, 2016 HS	1000m	Big East Conference Championships	2:28.71	1	885
June 5, 2010 HS	800m	CIF State Track and Field Championships	1:55.33	10	880
May 22, 2010 HS	800m	North Coast Section 1A Championships	1:56.07	1	861
April 29, 2010 HS	800m	BCL Meet	1:58.40	1	801
May 16, 2009 HS	800m	BAC Championships	2:03.76	3	671
April 25, 2009 HS	800m	20th Annual Viking Track Classic	2:04.25	10	660
March 28, 2009 HS	800m	Charger Invitational	2:06.10	1	619
March 5, 2009 HS	800m	Bay Area Conference Meet 1	2:09.54	3	545

Mile

Event Group

1101

Points

3:57.88

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 6, 2016 HS	Mile	Scarlet and White Invitational	3:57.88	2	1101
May 2, 2015 HS	1500m	Payton Jordan Cardinal Invitational	3:42.05	7	1080
June 14, 2015 HS	1500m	Portland Track Festival	3:42.12	23	1079
April 11, 2015 HS	1500m	Mason Spring Invitational	3:44.13	1	1052
April 22, 2016 HS	1500m	Stanford Twilight	3:44.35	11	1049
June 15, 2014 HS	1500m	Portland Track Festival	3:46.17	15	1026
May 28, 2016 HS	1500m	NCAA Division I East Preliminary	3:46.73	9	1018
May 30, 2014 HS	1500m	9th Annual John Hay Memorial Pennsylvania Distance Festival	3:47.00	7	1015
April 12, 2014 HS	1500m	George Mason Spring Invitational	3:47.20	9	1012
June 13, 2015 HS	1500m	NCAA Division 1 Outdoor Track & Field Championship	3:48.31	10	998
May 9, 2015 HS	1500m	Big East Championship	3:49.11	2	988
Jan. 25, 2014 HS	Mile	Hoya Spiked Shoe Club Invitational	4:12.38	3	928
March 12, 2016 HS	Mile	NCAA DI Indoor Track and Field Championships	4:12.84	8	923
May 14, 2016 HS	1500m	Big East Championship	3:55.58	2	908
May 14, 2016 HS	1500m	Big East Championship	4:00.06	2	854
May 30, 2015 HS	1500m	NCAA Division I East Preliminary	4:00.48	8	849
March 27, 2010 HS	Mile	Stanford Invitational	4:27.78	31	761
May 23, 2009 HS	1600m	North Coast Section 1A	4:31.74	5	704
May 16, 2009 HS	1600m	BAC Championships	4:35.13	4	671
March 5, 2009 HS	1600m	Bay Area Conference Meet 1	4:43.93	5	587

Short Sprints

Event Group

610

Points

24.54

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2010 HS	200m	20th Annual Viking Track Classic	24.54	26	610

Distance

Event Group

1007

Points

8:08.44

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 6, 2014 HS	3000m	Navy Lid Lifter	8:08.44	2	1007

Long Sprints

Event Group

830

Points

50.48

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 19, 2011 HS	400m	Big Cats Relay	50.48	2	830
Jan. 11, 2014 HS	500m	Father Diamond Invitational	1:06.73	6	812
March 26, 2011 HS	400m	Stanford Invitational	50.79	2	812
April 24, 2010 HS	400m	20th Annual Viking Track Classic	52.17	6	735
March 28, 2009 HS	400m	Charger Invitational	54.84	3	596

Cross Country

Event Group

865

Points

24:32.40

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 17, 2015 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	24:32.40	1	865
Oct. 2, 2015 HS	8000mCC	Lehigh University's Paul Short Run presented by ASICS	24:35.10	23	860
Oct. 31, 2015 HS	8000mCC	Big East Championship	24:35.60	29	859
Nov. 22, 2014 HS	5MileCC	IC4A/ECAC Championship	25:26.30	8	790
Nov. 27, 2010 HS	5K XC	CIF State Cross Country Championships	15:46.00	2	678
Sept. 25, 2010 HS	5K XC	Stanford Invitational	15:49.00	2	670
Oct. 7, 2010 HS	5K XC	BCL Cross Country Challenge	16:30.00	1	563
Nov. 21, 2009 HS	3 Mile XC	CIF North Coast Section Finals	15:57.00	2	554
Nov. 20, 2010 HS	3 Mile XC	CIF North Coast Section Championships	16:01.00	1	544
Sept. 26, 2009 HS	5K XC	Stanford Invitational	16:43.00	6	530
Oct. 6, 2009 HS	5K XC	BCL Cross Country Challenge	16:57.00	1	497
Nov. 6, 2009 HS	5K XC	BCL West CC League Finals	17:04.00	1	481
Oct. 16, 2010 HS	5K XC	26th Moreau Catholic Mariner-Saucony Invitational	17:08.90	2	469
Sept. 18, 2010 HS	3 Mile XC	De La Salle/Carondelet Nike Invitational	17:08.00	65	386
Nov. 28, 2009 HS	5K XC	CIF State Cross Country Championships	19:31.00	157	201

Season Bests

Mid-D event group

800m 2009 · BAC Champio…

2:03.76 671 pts

800m 2010 · NCS Meet of…

1:54.00 915 pts

800m 2011 · CIF State T…

1:50.57 1010 pts

Long Sprints event group

400m 2009 · Charger Inv…

54.84 596 pts

400m 2010 · 20th Annual…

52.17 735 pts

400m 2011 · Big Cats Re…

50.48 830 pts

Mile event group

1600m 2009 · North Coast…

4:31.74 704 pts

Mile 2010 · Stanford In…

4:27.78 761 pts

Cross Country event group

3Mile 2009 · CIF North C…

15:57.00 554 pts

5000m 2010 · CIF State C…

15:46.00 678 pts

Short Sprints event group

200m 2010 · 20th Annual…

24.54 610 pts

Cole Williams

Cole Williams

Cole Williams

Cole Williams

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Cole Williams

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Cole Williams

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1500m

1600m

200m

3000m

400m

500m

5000m_cc

800m

8000m_cc

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