Cole Senseth

Red River High School • 2018 • ND

650

3200m

636

10:00.34

1600m

624

4:39.96

5K XC

583

16:21.70

800m

500

2:11.76

Peak: 635 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#2922

Nation

#7

State
Distance

3200m • 10:00.34

#1371

Nation

#4

State
Mile

1600m • 4:39.96

#1987

Nation

#6

State
Cross Country

5000m • 16:21.70

#1417

Nation

#4

State

Wins Against

Max: 1250

1600m

624

Points

4:39.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2018 HS	Bob Zimney Last Chance	4:39.96	1	624
May 19, 2017 HS	EDC Conference Meet	4:42.46	10	601
April 26, 2018 HS	Shanley American Legion Invite	4:45.29	8	575
May 15, 2017 HS	Red River Last Chance	4:47.80	6	553
May 2, 2017 HS	Shanley Invitational	4:50.13	7	532
May 8, 2017 HS	Fargo Rotary Invitational	4:50.13	7	532
April 18, 2017 HS	Sertoma Invitational	4:50.34	5	530
May 5, 2017 HS	Packer Relays Invitational	4:51.57	7	520
May 21, 2016 HS	Class A-East Region	4:52.14	13	515
April 28, 2016 HS	Shanley Invitational	4:57.99	9	466
March 17, 2017 HS	Cobber Invitational	4:58.77	1	460

2mile

479

Points

10:43.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2017 HS	ND Class A State Indoor Championships	10:43.84	15	479

3000m

576

Points

9:34.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2018 HS	Grand Forks Sertoma Club Indoor Invite	9:34.21	4	576

3200m

636

Points

10:00.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2018 HS	North Dakota State T&F Championship	10:00.34	10	636
April 20, 2018 HS	Fargo South Eagle Relays	10:00.41	2	635
April 6, 2018 HS	EDC Indoor Championships	10:13.58	2	580
May 19, 2017 HS	EDC Conference Meet	10:15.25	10	574
May 12, 2017 HS	Radke-Orvik Classic	10:19.77	9	556
March 27, 2018 HS	Bemidji Lions Invitational	10:29.36	1	518
May 21, 2016 HS	Class A-East Region	10:38.99	13	482
March 17, 2018 HS	Cobber HS Indoor Invitational	10:39.65	2	479
April 28, 2016 HS	Shanley Invitational	10:43.46	13	465
April 4, 2017 HS	Aurora Borealis Indoor	11:01.10	3	403
March 29, 2016 HS	Lion's Invite	11:20.60	7	340

5000m_cc

583

Points

16:21.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2017 HS	Nike Cross Nationals Heartland Regional	16:21.70	53	583
Oct. 14, 2017 HS	EDC Championships	16:38.80	8	541
Sept. 16, 2017 HS	Anderson/Stavn Invitational	16:52.55	15	508
Sept. 17, 2016 HS	Anderson/Stavn Invitational	17:02.82	17	483
Oct. 28, 2017 HS	North Dakota State Cross Country Championships	17:10.30	36	466
Oct. 22, 2016 HS	North Dakota State Cross Country Championships	17:13.20	36	460
Oct. 8, 2016 HS	East Dakota Conference Championship	17:15.60	14	454
Oct. 1, 2016 HS	Grand Forks Invitational	17:18.60	7	448
Sept. 23, 2017 HS	Milaca Mega Meet	17:22.54	5	439
Aug. 29, 2016 HS	Shocky Strand Invitational	17:31.20	9	420
Sept. 24, 2016 HS	Milaca Mega Meet	17:43.03	57	395
Oct. 24, 2015 HS	North Dakota State Cross Country Championships	17:52.40	59	375
Oct. 10, 2015 HS	East Dakota Conference Championship	18:00.90	23	358
Oct. 3, 2015 HS	Grand Forks Invitational	18:09.70	23	341
Sept. 9, 2017 HS	West Fargo Invite	18:11.29	5	338
Nov. 13, 2016 HS	Nike Cross Nationals Heartland Regional	18:26.60	288	309
Sept. 19, 2015 HS	Valley City Invitational	18:27.80	22	307
Nov. 15, 2015 HS	Nike Cross Nationals Heartland Regional	19:37.00	299	192
Sept. 25, 2014 HS	East Grand Forks Invite	19:41.43	25	186

800m

500

Points

2:11.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2018 HS	Radke-Orvik Classic	2:11.76	11	500
March 24, 2018 HS	ND Class A & B State Indoor Championships	2:11.93	7	496
May 2, 2017 HS	Shanley Invitational	2:13.10	18	473
May 8, 2017 HS	Fargo Rotary Invitational	2:13.10	18	473
April 26, 2018 HS	Shanley American Legion Invite	2:13.18	17	472
May 5, 2017 HS	Packer Relays Invitational	2:15.69	16	425
April 18, 2017 HS	Sertoma Invitational	2:16.45	11	411

mile

589

Points

4:45.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2018 HS	ND Class A & B State Indoor Championships	4:45.45	5	589

3mile_cc

488

Points

16:23.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 26, 2017 HS	Hillsboro Early Bird	16:23.50	8	488

Mile

Event Group

624

Points

4:39.96

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2018 HS	1600m	Bob Zimney Last Chance	4:39.96	1	624
May 19, 2017 HS	1600m	EDC Conference Meet	4:42.46	10	601
March 24, 2018 HS	Mile	ND Class A & B State Indoor Championships	4:45.45	5	589
April 26, 2018 HS	1600m	Shanley American Legion Invite	4:45.29	8	575
May 15, 2017 HS	1600m	Red River Last Chance	4:47.80	6	553
May 2, 2017 HS	1600m	Shanley Invitational	4:50.13	7	532
May 8, 2017 HS	1600m	Fargo Rotary Invitational	4:50.13	7	532
April 18, 2017 HS	1600m	Sertoma Invitational	4:50.34	5	530
May 5, 2017 HS	1600m	Packer Relays Invitational	4:51.57	7	520
May 21, 2016 HS	1600m	Class A-East Region	4:52.14	13	515
April 28, 2016 HS	1600m	Shanley Invitational	4:57.99	9	466
March 17, 2017 HS	1600m	Cobber Invitational	4:58.77	1	460

Distance

Event Group

636

Points

10:00.34

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 26, 2018 HS	3200m	North Dakota State T&F Championship	10:00.34	10	636
April 20, 2018 HS	3200m	Fargo South Eagle Relays	10:00.41	2	635
April 6, 2018 HS	3200m	EDC Indoor Championships	10:13.58	2	580
April 12, 2018 HS	3000m	Grand Forks Sertoma Club Indoor Invite	9:34.21	4	576
May 19, 2017 HS	3200m	EDC Conference Meet	10:15.25	10	574
May 12, 2017 HS	3200m	Radke-Orvik Classic	10:19.77	9	556
March 27, 2018 HS	3200m	Bemidji Lions Invitational	10:29.36	1	518
May 21, 2016 HS	3200m	Class A-East Region	10:38.99	13	482
March 17, 2018 HS	3200m	Cobber HS Indoor Invitational	10:39.65	2	479
March 24, 2017 HS	2Mile	ND Class A State Indoor Championships	10:43.84	15	479
April 28, 2016 HS	3200m	Shanley Invitational	10:43.46	13	465
April 4, 2017 HS	3200m	Aurora Borealis Indoor	11:01.10	3	403
March 29, 2016 HS	3200m	Lion's Invite	11:20.60	7	340

Cross Country

Event Group

583

Points

16:21.70

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 12, 2017 HS	5K XC	Nike Cross Nationals Heartland Regional	16:21.70	53	583
Oct. 14, 2017 HS	5K XC	EDC Championships	16:38.80	8	541
Sept. 16, 2017 HS	5K XC	Anderson/Stavn Invitational	16:52.55	15	508
Aug. 26, 2017 HS	3 Mile XC	Hillsboro Early Bird	16:23.50	8	488
Sept. 17, 2016 HS	5K XC	Anderson/Stavn Invitational	17:02.82	17	483
Oct. 28, 2017 HS	5K XC	North Dakota State Cross Country Championships	17:10.30	36	466
Oct. 22, 2016 HS	5K XC	North Dakota State Cross Country Championships	17:13.20	36	460
Oct. 8, 2016 HS	5K XC	East Dakota Conference Championship	17:15.60	14	454
Oct. 1, 2016 HS	5K XC	Grand Forks Invitational	17:18.60	7	448
Sept. 23, 2017 HS	5K XC	Milaca Mega Meet	17:22.54	5	439
Aug. 29, 2016 HS	5K XC	Shocky Strand Invitational	17:31.20	9	420
Sept. 24, 2016 HS	5K XC	Milaca Mega Meet	17:43.03	57	395
Oct. 24, 2015 HS	5K XC	North Dakota State Cross Country Championships	17:52.40	59	375
Oct. 10, 2015 HS	5K XC	East Dakota Conference Championship	18:00.90	23	358
Oct. 3, 2015 HS	5K XC	Grand Forks Invitational	18:09.70	23	341
Sept. 9, 2017 HS	5K XC	West Fargo Invite	18:11.29	5	338
Nov. 13, 2016 HS	5K XC	Nike Cross Nationals Heartland Regional	18:26.60	288	309
Sept. 19, 2015 HS	5K XC	Valley City Invitational	18:27.80	22	307
Nov. 15, 2015 HS	5K XC	Nike Cross Nationals Heartland Regional	19:37.00	299	192
Sept. 25, 2014 HS	5K XC	East Grand Forks Invite	19:41.43	25	186

Mid-D

Event Group

500

Points

2:11.76

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2018 HS	800m	Radke-Orvik Classic	2:11.76	11	500
March 24, 2018 HS	800m	ND Class A & B State Indoor Championships	2:11.93	7	496
May 2, 2017 HS	800m	Shanley Invitational	2:13.10	18	473
May 8, 2017 HS	800m	Fargo Rotary Invitational	2:13.10	18	473
April 26, 2018 HS	800m	Shanley American Legion Invite	2:13.18	17	472
May 5, 2017 HS	800m	Packer Relays Invitational	2:15.69	16	425
April 18, 2017 HS	800m	Sertoma Invitational	2:16.45	11	411

Season Bests

Distance event group

3200m 2016 · Class A-Eas…

10:38.99 482 pts

3200m 2017 · EDC Confere…

10:15.25 574 pts

3200m 2018 · North Dakot…

10:00.34 636 pts

Mile event group

1600m 2016 · Class A-Eas…

4:52.14 515 pts

1600m 2017 · EDC Confere…

4:42.46 601 pts

1600m 2018 · Bob Zimney …

4:39.96 624 pts

Cross Country event group

5000m 2014 · East Grand …

19:41.43 186 pts

5000m 2015 · North Dakot…

17:52.40 375 pts

5000m 2016 · Anderson/St…

17:02.82 483 pts

5000m 2017 · Nike Cross …

16:21.70 583 pts

Mid-D event group

800m 2017 · Shanley Inv…

2:13.10 473 pts

800m 2018 · Radke-Orvik…

2:11.76 500 pts

Cole Senseth

Cole Senseth

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Performance Dashboard

1600m

2mile

3000m

3200m

5000m_cc

800m

mile

3mile_cc

Mile

Distance

Cross Country

Mid-D

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Cole Senseth

Cole Senseth

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

1600m

2mile

3000m

3200m

5000m_cc

800m

mile

3mile_cc

Mile

Distance

Cross Country

Mid-D

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