Performance Dashboard
Athlete analytics & progression tracking
1600m
647
Points
4:37.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2018 | Central Bucks East vs. North Penn | 4:37.52 | 3 | 647 |
| May 2, 2019 | Helman Memorial Invitational | 4:40.32 | 4 | 621 |
| April 16, 2019 | CB East, Souderton at CB West | 4:44.13 | 3 | 586 |
| May 11, 2019 | SOL Continental Conference Championships | 4:57.13 | 19 | 473 |
2mile_cc
440
Points
10:54.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | 11th Annual John Sharp Viking Invitational | 10:54.60 | 3 | 440 |
3000m
633
Points
9:21.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | TFCAofGP 53rd Meet of Champions | 9:21.24 | 13 | 633 |
| Feb. 3, 2018 | TFCAofGP Meet #8 | 9:22.29 | 5 | 629 |
| Dec. 23, 2017 | TFCAofGP Meet #2 | 9:31.61 | 2 | 587 |
| April 1, 2017 | 30th Annual Council Rock Kiwanis Invitational | 9:39.16 | 7 | 554 |
| Jan. 5, 2019 | TFCAofGP Meet #4 | 9:53.05 | 6 | 497 |
3200m
616
Points
10:05.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | SOL Continental Conference Championships | 10:05.08 | 6 | 616 |
| May 4, 2017 | Helman Memorial Invitational | 10:08.19 | 6 | 603 |
| May 15, 2017 | SOL Continental Conference Championships | 10:21.46 | 11 | 549 |
| May 3, 2018 | Helman Memorial Invitational | 10:21.87 | 5 | 547 |
| April 14, 2018 | 48th TFCAofGP Spring Invitational | 10:24.09 | 8 | 539 |
| May 8, 2018 | Central Bucks East vs. North Penn | 11:12.05 | 7 | 367 |
5000m_cc
600
Points
16:15.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Northampton Invitational | 16:15.30 | 7 | 600 |
| Oct. 4, 2017 | CB East @ CB West | 16:27.00 | 5 | 570 |
| Oct. 28, 2016 | PIAA District 1 Championships | 16:46.00 | 102 | 523 |
| Oct. 27, 2017 | PIAA District 1 Championships | 16:51.00 | 92 | 511 |
| Oct. 21, 2016 | SOL Continental Conference Championship | 16:52.00 | 18 | 509 |
| Sept. 3, 2016 | Northampton Invitational | 16:52.28 | 16 | 508 |
| Oct. 26, 2018 | PIAA District 1 Championships | 16:52.40 | 127 | 508 |
| Oct. 20, 2017 | SOL Continental Conference Championship | 17:01.00 | 19 | 488 |
| Oct. 23, 2015 | SOL Continental Conference Championship | 17:04.00 | 29 | 481 |
| Sept. 30, 2015 | CB West vs CB East vs CB South | 17:15.00 | 12 | 456 |
| Oct. 14, 2017 | Neshaminy Invitational | 17:17.20 | 4 | 451 |
| Sept. 16, 2017 | Bulldog Cross Country Invitational - Rose Tree | 17:17.50 | 7 | 450 |
| Oct. 30, 2015 | PIAA District 1 Championships | 17:18.00 | 134 | 449 |
| Sept. 9, 2017 | PTXC 9 Presented by Brooks | 17:22.07 | 41 | 440 |
| Oct. 6, 2018 | Soudy Twilight Invitational | 17:22.20 | 1 | 440 |
| Nov. 7, 2015 | PIAA State Championships | 17:24.00 | 140 | 436 |
| Sept. 1, 2018 | Northampton Invitational | 17:29.48 | 39 | 424 |
| Sept. 23, 2017 | 11th PIAA Foundation XC Invitational | 17:38.00 | 44 | 405 |
| Sept. 24, 2016 | 10th PIAA Foundation XC Invitational | 17:44.00 | 91 | 393 |
| Sept. 26, 2015 | 9th PIAA Foundation XC Invitational | 17:47.00 | 66 | 386 |
| Sept. 19, 2015 | Briarwood Invitational | 17:52.00 | 27 | 376 |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 17:57.00 | 68 | 366 |
| Sept. 10, 2016 | Abington XC Invitational | 17:59.00 | 24 | 362 |
| Sept. 15, 2018 | Briarwood Invitational | 18:02.00 | 40 | 356 |
| Sept. 8, 2018 | PTXC 10 Presented by Brooks | 18:02.30 | 106 | 355 |
| Sept. 17, 2016 | Briarwood Invitational | 18:29.00 | 33 | 304 |
| Oct. 19, 2018 | SOL Continental Conference Championships | 18:38.00 | 40 | 288 |
| Nov. 3, 2018 | PIAA State Championships | 18:58.00 | 218 | 253 |
800m
393
Points
2:17.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2015 | Robert J. Burdette Indoor Classic | 2:17.46 | 33 | 393 |
mile
661
Points
4:37.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | TFCAofGP Last Chance Meet | 4:37.74 | 5 | 661 |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 4:39.93 | 3 | 640 |
| Jan. 13, 2019 | TFCAofGP Meet #5 | 4:43.09 | 3 | 611 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 4:47.56 | 88 | 570 |
| Feb. 16, 2019 | TFCAofGP Meet of Champs | 4:49.42 | 12 | 553 |
| Jan. 30, 2016 | TFCAofGP Meet #7 | 5:11.90 | 19 | 373 |
Mile
Event Group
661
Points
4:37.74
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2019 | Mile | TFCAofGP Last Chance Meet | 4:37.74 | 5 | 661 |
| May 8, 2018 | 1600m | Central Bucks East vs. North Penn | 4:37.52 | 3 | 647 |
| Jan. 28, 2018 | Mile | Ocean Breeze High School Invitational | 4:39.93 | 3 | 640 |
| May 2, 2019 | 1600m | Helman Memorial Invitational | 4:40.32 | 4 | 621 |
| Jan. 13, 2019 | Mile | TFCAofGP Meet #5 | 4:43.09 | 3 | 611 |
Cross Country
Event Group
600
Points
16:15.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2017 | 5K XC | Northampton Invitational | 16:15.30 | 7 | 600 |
| Oct. 4, 2017 | 5K XC | CB East @ CB West | 16:27.00 | 5 | 570 |
| Oct. 28, 2016 | 5K XC | PIAA District 1 Championships | 16:46.00 | 102 | 523 |
| Oct. 27, 2017 | 5K XC | PIAA District 1 Championships | 16:51.00 | 92 | 511 |
| Oct. 21, 2016 | 5K XC | SOL Continental Conference Championship | 16:52.00 | 18 | 509 |
Distance
Event Group
633
Points
9:21.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2018 | 3000m | TFCAofGP 53rd Meet of Champions | 9:21.24 | 13 | 633 |
| Feb. 3, 2018 | 3000m | TFCAofGP Meet #8 | 9:22.29 | 5 | 629 |
| May 12, 2018 | 3200m | SOL Continental Conference Championships | 10:05.08 | 6 | 616 |
| May 4, 2017 | 3200m | Helman Memorial Invitational | 10:08.19 | 6 | 603 |
| Dec. 23, 2017 | 3000m | TFCAofGP Meet #2 | 9:31.61 | 2 | 587 |
Mid-D
Event Group
393
Points
2:17.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2015 | 800m | Robert J. Burdette Indoor Classic | 2:17.46 | 33 | 393 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava