Performance Dashboard
Athlete analytics & progression tracking
1000m
898
Points
2:28.06
Personal Record
1500m
876
Points
3:58.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | adidas Raleigh Relays | 3:58.18 | 94 | 876 |
| April 23, 2022 | Georgia Tech Invitational | 4:08.72 | 73 | 755 |
1600m
746
Points
4:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Suffolk Stars Invitational | 4:27.60 | 5 | 746 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:29.43 | 11 | 727 |
| Feb. 15, 2020 | Group 4A Region B Indoor Track Championships | 4:30.81 | 1 | 713 |
| May 11, 2019 | Glen Allen Invitational | 4:31.94 | 10 | 702 |
| May 23, 2018 | VHSL 4B Regional Outdoor Track and Field Championships | 4:34.27 | 2 | 679 |
| May 5, 2018 | Dogwood Track Classic | 4:38.65 | 64 | 637 |
| Jan. 27, 2018 | Dinwiddie Winter Bash | 4:39.56 | 3 | 628 |
| Dec. 14, 2019 | Liberty Christmas Invitational | 4:39.76 | 17 | 626 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 4:42.03 | 79 | 605 |
| April 14, 2018 | James River Invitational | 4:42.40 | 20 | 602 |
| April 20, 2019 | Lee-Davis Invitational | 4:43.39 | 17 | 592 |
| Dec. 15, 2018 | Liberty Christmas High School Invitational | 4:43.77 | 22 | 589 |
| Dec. 16, 2017 | CNU High School Winter Frolic | 4:46.91 | 18 | 561 |
| Dec. 10, 2016 | CNU HS Winter Frolic presented by Courtyard Newport News Airpor | 4:57.84 | 28 | 467 |
2000m_cc
293
Points
6:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2018 | Patrick Henry Relays | 6:52.00 | 11 | 293 |
300m
740
Points
37.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2020 | Lee-Davis Polar Bear #4 | 37.09 | 2 | 740 |
3000m
719
Points
9:03.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2022 | Clemson Opener | 9:03.05 | 14 | 719 |
3200m
398
Points
11:02.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 11:02.65 | 20 | 398 |
400m
729
Points
52.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2019 | Lee-Davis Wednesday Meet #1 | 52.27 | 1 | 729 |
5000m_cc
515
Points
16:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Albemarle Invitational | 16:49.50 | 51 | 515 |
| Nov. 6, 2019 | VHSL Region 4B XC Championships | 17:07.20 | 14 | 473 |
| Sept. 28, 2019 | Six Flags Wild Safari Inv - Boys | 17:11.00 | 12 | 465 |
| Oct. 19, 2019 | Runnin' with the Wolves | 17:13.00 | 14 | 460 |
| Sept. 29, 2018 | VTCA Invitational | 17:25.00 | 33 | 433 |
| Oct. 6, 2018 | Great American Cross Country Festival | 17:29.00 | 38 | 425 |
| Oct. 13, 2018 | Albemarle Invitational | 17:35.70 | 59 | 410 |
| Nov. 16, 2019 | VHSL Class 4-6 State Championships | 17:40.00 | 71 | 401 |
| Oct. 14, 2017 | MileStat.com XC Invitational | 17:42.00 | 57 | 397 |
| Sept. 30, 2017 | Octoberfest Invitational | 17:52.00 | 135 | 376 |
| Oct. 19, 2017 | Capital District Meet #6 | 17:53.00 | 15 | 374 |
| Sept. 8, 2018 | Pole Green XC Classic | 18:00.80 | 71 | 358 |
| Nov. 2, 2017 | Class 4 Region B Cross Country Championship | 18:03.50 | 20 | 353 |
| Oct. 4, 2017 | Capital District Regular Season Meet | 18:04.00 | 16 | 352 |
| Nov. 1, 2018 | VHSL 4A Region B Championship | 18:12.50 | 22 | 335 |
| Oct. 15, 2016 | MileStat.com XC Invitational | 18:21.00 | 61 | 319 |
| Oct. 27, 2016 | VHSL Group 4A Conference 20 XC Championships | 18:25.51 | 16 | 311 |
| Sept. 21, 2016 | Capital District Meet #2 | 18:37.00 | 15 | 290 |
| Sept. 9, 2017 | Pole Green XC Classic | 18:41.80 | 157 | 281 |
| Oct. 1, 2016 | Patrick Henry Invitational | 18:42.00 | 12 | 281 |
| Sept. 7, 2019 | Pole Green XC Classic | 18:42.60 | 125 | 280 |
| Sept. 20, 2017 | Capital District Meet #2 | 19:33.00 | 17 | 198 |
| Nov. 3, 2016 | VSHL Group 4A East Regional XC Championship | 19:34.10 | 78 | 196 |
6000m_cc
584
Points
20:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | Furman XC Invitational | 20:18.80 | 60 | 584 |
800m
986
Points
1:51.44
Personal Record
8000m_cc
696
Points
26:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | UAB Blazer Classic | 26:16.60 | 55 | 696 |
| Oct. 29, 2021 | ACC Cross Country Championships | 27:04.70 | 125 | 625 |
5mile_cc
721
Points
26:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | Crimson Classic | 26:10.10 | 130 | 721 |
mile
858
Points
4:18.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2021 | Bob Pollock Invite | 4:18.65 | 9 | 858 |
| Jan. 29, 2022 | Bob Pollock Invite | 4:19.40 | 19 | 850 |
| Jan. 16, 2021 | Clemson Invite | 4:23.47 | 7 | 806 |
| Jan. 9, 2021 | Clemson Orange and Purple Elite | 4:28.95 | 3 | 749 |
| Jan. 28, 2023 | Bob Pollock Invite | 4:31.02 | 49 | 728 |
| Jan. 26, 2019 | BULLIS CHAMPION SPEED INVITATIONAL | 4:43.48 | 12 | 607 |
tj
1
Points
34-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Dinwiddie Winter Bash | 34-4 | 14 | 1 |
| May 12, 2018 | Glen Allen Invitational | 36-5 | 13 | 1 |
| April 18, 2018 | Capital District Meet | 37-0 | 1 | 1 |
Mid-D
Event Group
986
Points
1:51.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2021 | 800m | ACC Indoor Track & Field Championships | 1:51.44 | 8 | 986 |
| Jan. 29, 2022 | 800m | Bob Pollock Invite | 1:52.86 | 13 | 946 |
| May 14, 2022 | 800m | ACC Outdoor Track & Field Championships | 1:53.00 | 33 | 943 |
| April 10, 2021 | 800m | Tennessee Relays | 1:53.22 | 12 | 937 |
| Feb. 27, 2021 | 800m | ACC Indoor Track & Field Championships | 1:54.02 | 6 | 915 |
Mile
Event Group
876
Points
3:58.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 1500m | adidas Raleigh Relays | 3:58.18 | 94 | 876 |
| Jan. 30, 2021 | Mile | Bob Pollock Invite | 4:18.65 | 9 | 858 |
| Jan. 29, 2022 | Mile | Bob Pollock Invite | 4:19.40 | 19 | 850 |
| Jan. 16, 2021 | Mile | Clemson Invite | 4:23.47 | 7 | 806 |
| April 23, 2022 | 1500m | Georgia Tech Invitational | 4:08.72 | 73 | 755 |
Cross Country
Event Group
721
Points
26:10.10
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2023 | 5MileCC | Crimson Classic | 26:10.10 | 130 | 721 |
| Oct. 16, 2021 | 8000mCC | UAB Blazer Classic | 26:16.60 | 55 | 696 |
| Oct. 29, 2021 | 8000mCC | ACC Cross Country Championships | 27:04.70 | 125 | 625 |
| Sept. 16, 2023 | 6000mCC | Furman XC Invitational | 20:18.80 | 60 | 584 |
| Oct. 12, 2019 | 5K XC | Albemarle Invitational | 16:49.50 | 51 | 515 |
Long Sprints
Event Group
740
Points
37.09
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2020 | 300m | Lee-Davis Polar Bear #4 | 37.09 | 2 | 740 |
| April 24, 2019 | 400m | Lee-Davis Wednesday Meet #1 | 52.27 | 1 | 729 |
Distance
Event Group
719
Points
9:03.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2022 | 3000m | Clemson Opener | 9:03.05 | 14 | 719 |
| Jan. 14, 2017 | 3200m | MileStat Presents The VA Showcase | 11:02.65 | 20 | 398 |
Jump
Event Group
1
Points
34-4
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | TJ | Dinwiddie Winter Bash | 34-4 | 14 | 1 |
| May 12, 2018 | TJ | Glen Allen Invitational | 36-5 | 13 | 1 |
| April 18, 2018 | TJ | Capital District Meet | 37-0 | 1 | 1 |
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