Performance Dashboard
Athlete analytics & progression tracking
10000m
788
Points
32:03.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2021 | RMAC Outdoor Track & Field Championship | 32:03.59 | 9 | 788 |
| April 10, 2021 | Maverick Multi & Open | 32:11.46 | 11 | 778 |
10000m_cc
738
Points
32:43.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II South Central Region Cross Country Championship | 32:43.50 | 77 | 738 |
| Nov. 17, 2018 | NCAA DII South Central Region | 33:11.00 | 66 | 704 |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 35:58.70 | 197 | 515 |
1000m
589
Points
2:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | TCA Polar Bear | 2:45.10 | 5 | 589 |
1500m
846
Points
4:00.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | WTAMU Joe Meaker Classic and Multi | 4:00.77 | 3 | 846 |
| March 20, 2021 | CSU-Pueblo Open/Early Bird | 4:08.38 | 21 | 759 |
| March 19, 2022 | Dr. Dan Caprioglio Early Bird | 4:09.78 | 27 | 743 |
1600m
727
Points
4:29.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2018 | Coronado Cougar Classic | 4:29.46 | 5 | 727 |
| March 17, 2018 | The Larry Pickering Centennial Invitational | 4:33.40 | 1 | 688 |
| April 7, 2018 | John Tate Challenge Cup | 4:36.40 | 1 | 658 |
| April 22, 2017 | Fountain-Fort Carson Invitational | 4:37.44 | 6 | 648 |
| April 21, 2018 | Fountain-Fort Carson Invitational | 4:37.91 | 1 | 644 |
| May 12, 2018 | 4A/5A Colorado Springs Metro League Meet | 4:38.11 | 2 | 642 |
| April 14, 2017 | Petrelli & Hunt Invitational | 4:40.22 | 5 | 622 |
| May 13, 2017 | 4A/5A Colorado Springs Metro League Meet | 4:40.51 | 4 | 619 |
| March 9, 2018 | Pikes Peak Invitational | 4:43.17 | 1 | 594 |
| May 2, 2016 | Coronado Cougar Classic | 4:48.73 | 14 | 544 |
| April 2, 2016 | Palmer Terror Invitational | 4:49.14 | 13 | 541 |
| May 14, 2016 | 4A/5A Colorado Springs Metro League Meet | 4:50.73 | 5 | 527 |
| May 9, 2015 | 4A/5A Colorado Springs Metro League Meet | 4:56.82 | 6 | 476 |
| April 18, 2015 | Ray Campbell Invitational | 4:58.59 | 8 | 461 |
| April 24, 2015 | Indian Invitational | 5:00.53 | 12 | 446 |
| April 4, 2015 | Palmer Terror Invitational | 5:15.20 | 27 | 337 |
2mile
624
Points
10:06.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | Hoka One One - Tomahawk 2 Mile | 10:06.77 | 11 | 624 |
| Nov. 12, 2016 | Hoka One One - Tomahawk 2 Mile | 10:07.21 | 7 | 623 |
2000m
349
Points
6:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | TCA Polar Bear | 6:41.50 | 3 | 349 |
3000m
842
Points
8:38.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Ichabod Invite | 8:38.51 | 18 | 842 |
| Jan. 29, 2022 | New Mexico Team Open | 8:39.66 | 6 | 836 |
| Jan. 25, 2020 | Dr. Martin Luther King Jr. Collegiate Invitational | 8:53.11 | 6 | 768 |
| Jan. 23, 2021 | CSU Pueblo vs. UCCS Dual | 9:12.07 | 5 | 676 |
| Feb. 29, 2020 | RMAC Indoor Championships | 9:25.43 | 12 | 614 |
3200m
750
Points
9:34.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | The Pueblo Twilight | 9:34.60 | 6 | 750 |
| May 5, 2017 | The Pueblo Twilight | 9:38.68 | 7 | 731 |
| May 19, 2018 | Colorado State Track and Field Championships | 9:38.83 | 7 | 730 |
| March 25, 2017 | Chandler Rotary Invitational | 9:39.31 | 16 | 728 |
| April 7, 2018 | John Tate Challenge Cup | 9:54.08 | 1 | 662 |
| May 21, 2017 | Colorado State Track and Field Championships | 9:57.66 | 10 | 647 |
| April 22, 2017 | Fountain-Fort Carson Invitational | 10:04.38 | 3 | 618 |
| March 11, 2017 | Pikes Peak Invitational | 10:07.08 | 1 | 607 |
| April 21, 2018 | Fountain-Fort Carson Invitational | 10:10.55 | 1 | 593 |
| Nov. 13, 2015 | Tomahawk 2 Mile | 10:24.20 | 6 | 538 |
| May 6, 2016 | The Pueblo Twilight | 10:24.68 | 24 | 536 |
| April 23, 2016 | Thunder-Storm Invitational | 10:27.03 | 7 | 527 |
| April 9, 2016 | John Tate Challenge Cup | 10:29.86 | 6 | 516 |
| May 14, 2016 | 4A/5A Colorado Springs Metro League Meet | 10:29.87 | 3 | 516 |
| April 11, 2015 | John Tate Challenge Cup | 10:30.47 | 7 | 514 |
| May 1, 2015 | The Pueblo Twilight | 10:37.67 | 33 | 487 |
| March 12, 2016 | Pikes Peak Invitational | 10:38.59 | 2 | 483 |
| May 13, 2017 | 4A/5A Colorado Springs Metro League Meet | 10:44.36 | 4 | 462 |
| April 4, 2015 | Palmer Terror Invitational | 10:46.47 | 10 | 454 |
| March 14, 2015 | Harrison Panther Invitational | 10:48.48 | 6 | 447 |
| March 28, 2016 | Longmont Invitational | 10:48.94 | 41 | 446 |
| March 7, 2015 | CSU-Pueblo Early Bird | 11:00.51 | 15 | 405 |
| May 9, 2015 | 4A/5A Colorado Springs Metro League Meet | 11:04.92 | 8 | 391 |
| April 20, 2015 | Lewis-Palmer Freshman/Sophomore Invitational | 11:11.64 | 2 | 368 |
| April 24, 2015 | Indian Invitational | 11:13.69 | 22 | 362 |
5000m
898
Points
14:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | 7th Annual Indoor Gorilla Classic | 14:31.50 | 1 | 898 |
| March 27, 2020 | CSU-Pueblo Spank Blasing Meet | 14:51.16 | 9 | 837 |
| Feb. 28, 2021 | RMAC Indoor Championships | 14:51.94 | 3 | 834 |
| Feb. 15, 2020 | GVSU Big Meet | 14:58.66 | 22 | 814 |
| March 26, 2022 | CSU-Pueblo Spank Blasing Meet | 15:06.82 | 9 | 790 |
| Dec. 14, 2019 | UCCS Invitational | 15:19.75 | 2 | 752 |
| Feb. 5, 2022 | Mines Winter Classic | 15:20.23 | 1 | 750 |
| Jan. 30, 2021 | Western Colorado Triangular | 15:21.80 | 1 | 746 |
| Feb. 6, 2021 | Adams State Grizzlies Open | 15:35.84 | 1 | 706 |
| Feb. 26, 2022 | RMAC Indoor Track & Field Championships | 15:36.78 | 5 | 703 |
| Dec. 6, 2019 | CSM Alumni Classic | 15:55.05 | 14 | 653 |
| Feb. 29, 2020 | RMAC Indoor Championships | 16:08.39 | 17 | 618 |
| Feb. 4, 2023 | Mines Winter Classic & Multi | 16:09.91 | 6 | 614 |
| Aug. 6, 2016 | Run for Rwanda | 16:34.68 | 2 | 551 |
| Aug. 5, 2017 | Run for Rwanda | 16:45.67 | 1 | 524 |
| Aug. 1, 2015 | Run for Rwanda | 18:41.30 | 9 | 282 |
| Nov. 27, 2014 | Pikes Peak YMCA Turkey Trot | 19:13.00 | 42 | 229 |
5000m_cc
714
Points
15:33.00
Personal Record
800m
673
Points
2:03.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | 4A/5A Colorado Springs Metro League Meet | 2:03.68 | 4 | 673 |
| April 16, 2018 | Petrelli & Hunt Invitational | 2:05.38 | 5 | 635 |
| April 28, 2017 | Coronado Cougar Classic | 2:09.92 | 12 | 537 |
| April 11, 2015 | John Tate Challenge Cup | 2:15.63 | 20 | 426 |
| April 18, 2015 | Ray Campbell Invitational | 2:25.37 | 16 | 266 |
8000m_cc
650
Points
26:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 26:47.00 | 186 | 650 |
| Oct. 23, 2021 | RMAC Cross Country Championships | 26:53.00 | 47 | 642 |
| Sept. 4, 2021 | UCCS Rust Buster | 27:03.50 | 25 | 626 |
| Oct. 21, 2022 | Colorado Springs XC Open | 27:05.80 | 29 | 623 |
| Nov. 3, 2018 | RMAC Cross Country Championships | 27:12.80 | 65 | 613 |
| Sept. 15, 2018 | Mountaineer Cowboy Invitational | 27:24.00 | 17 | 597 |
| Sept. 8, 2018 | Colorado College Autumn Classic | 27:32.60 | 27 | 585 |
| Oct. 6, 2018 | Conference Cross-Over | 27:45.30 | 196 | 567 |
| Nov. 5, 2022 | RMAC Cross Country Championships | 27:47.50 | 79 | 564 |
mile
801
Points
4:23.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | New Mexico Collegiate Classic | 4:23.97 | 20 | 801 |
| Jan. 25, 2020 | Dr. Martin Luther King Jr. Collegiate Invitational | 4:29.87 | 13 | 739 |
| Jan. 22, 2022 | Dr. MLK Jr. Collegiate Invitational | 4:33.77 | 27 | 700 |
| Feb. 4, 2017 | Air Force High School Indoor Open | 4:56.07 | 26 | 496 |
tj
1
Points
36-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Palmer Terror Invitational | 36-7 | 25 | 1 |
| April 9, 2016 | John Tate Challenge Cup | 36-9.5 | 20 | 1 |
Long-Distance
Event Group
898
Points
14:31.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 5000m | 7th Annual Indoor Gorilla Classic | 14:31.50 | 1 | 898 |
| March 27, 2020 | 5000m | CSU-Pueblo Spank Blasing Meet | 14:51.16 | 9 | 837 |
| Feb. 28, 2021 | 5000m | RMAC Indoor Championships | 14:51.94 | 3 | 834 |
| Feb. 15, 2020 | 5000m | GVSU Big Meet | 14:58.66 | 22 | 814 |
| March 26, 2022 | 5000m | CSU-Pueblo Spank Blasing Meet | 15:06.82 | 9 | 790 |
Cross Country
Event Group
738
Points
32:43.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2021 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 32:43.50 | 77 | 738 |
| Nov. 18, 2017 | 5K XC | Nike Cross Regionals - Southwest | 15:33.00 | 1 | 714 |
| Nov. 17, 2018 | 10000mCC | NCAA DII South Central Region | 33:11.00 | 66 | 704 |
| Sept. 15, 2017 | 5K XC | Southwest Sunset XC Classic | 15:56.00 | 1 | 651 |
| Oct. 2, 2021 | 8000mCC | Chile Pepper Cross Country Festival | 26:47.00 | 186 | 650 |
Mid-D
Event Group
673
Points
2:03.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 800m | 4A/5A Colorado Springs Metro League Meet | 2:03.68 | 4 | 673 |
| April 16, 2018 | 800m | Petrelli & Hunt Invitational | 2:05.38 | 5 | 635 |
| Feb. 18, 2017 | 1000m | TCA Polar Bear | 2:45.10 | 5 | 589 |
| April 28, 2017 | 800m | Coronado Cougar Classic | 2:09.92 | 12 | 537 |
| April 11, 2015 | 800m | John Tate Challenge Cup | 2:15.63 | 20 | 426 |
Mile
Event Group
846
Points
4:00.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 1500m | WTAMU Joe Meaker Classic and Multi | 4:00.77 | 3 | 846 |
| Feb. 8, 2020 | Mile | New Mexico Collegiate Classic | 4:23.97 | 20 | 801 |
| March 20, 2021 | 1500m | CSU-Pueblo Open/Early Bird | 4:08.38 | 21 | 759 |
| March 19, 2022 | 1500m | Dr. Dan Caprioglio Early Bird | 4:09.78 | 27 | 743 |
| Jan. 25, 2020 | Mile | Dr. Martin Luther King Jr. Collegiate Invitational | 4:29.87 | 13 | 739 |
Distance
Event Group
842
Points
8:38.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2021 | 3000m | Ichabod Invite | 8:38.51 | 18 | 842 |
| Jan. 29, 2022 | 3000m | New Mexico Team Open | 8:39.66 | 6 | 836 |
| Jan. 25, 2020 | 3000m | Dr. Martin Luther King Jr. Collegiate Invitational | 8:53.11 | 6 | 768 |
| May 4, 2018 | 3200m | The Pueblo Twilight | 9:34.60 | 6 | 750 |
| May 5, 2017 | 3200m | The Pueblo Twilight | 9:38.68 | 7 | 731 |
Jump
Event Group
1
Points
36-7
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | TJ | Palmer Terror Invitational | 36-7 | 25 | 1 |
| April 9, 2016 | TJ | John Tate Challenge Cup | 36-9.5 | 20 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava