Performance Dashboard
Athlete analytics & progression tracking
1000m
462
Points
2:53.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | MSTCA Northeast Invitational | 2:53.37 | 55 | 462 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 3:04.86 | 77 | 311 |
| Dec. 23, 2019 | Cape Ann #2 | 3:19.11 | 22 | 165 |
| Jan. 5, 2020 | Auerbach Freshmen-Sophomore Meet Small School | 3:22.42 | 39 | 138 |
| Dec. 11, 2019 | Cape Ann League #1 | 3:25.24 | 25 | 117 |
2mile
574
Points
10:18.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Henry Sheldon Invitational | 10:18.95 | 1 | 574 |
| May 13, 2023 | Sheldon Meet | 10:18.95 | 1 | 574 |
| May 27, 2023 | MIAA Division 5 Track & Field Championship | 10:22.82 | 19 | 559 |
| May 20, 2023 | Cape Ann League Championship | 10:23.12 | 6 | 558 |
| Feb. 7, 2023 | Cape Ann League Championship Meet | 10:24.73 | 5 | 551 |
| Jan. 31, 2023 | Cape Ann League Meet #5 | 10:30.49 | 1 | 529 |
| April 26, 2023 | Triton @ North Reading | 10:33.64 | 1 | 517 |
| June 20, 2021 | M.I.A.A. North 2 Track & Field Championship | 10:38.41 | 7 | 499 |
| Jan. 24, 2023 | Cape Ann League Meet #4 | 10:40.83 | 5 | 490 |
| Feb. 18, 2022 | MIAA Division 5 Championships | 10:45.79 | 13 | 472 |
| Feb. 16, 2023 | MIAA Division 5 Championships | 10:47.51 | 17 | 465 |
| Dec. 15, 2021 | Cape Ann League Meet #1 | 10:54.38 | 4 | 441 |
| Dec. 28, 2022 | MSTCA Distance Classic | 10:57.07 | 9 | 431 |
| Feb. 8, 2022 | Cape Ann Championship | 10:57.55 | 6 | 430 |
| Jan. 17, 2023 | Cape Ann League Meet #3 | 10:59.84 | 5 | 422 |
2000msc
581
Points
7:01.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Weston Twilight Invitational | 7:01.61 | 11 | 581 |
3000m
622
Points
9:23.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | Utica Winter Opener | 9:23.74 | 22 | 622 |
| Jan. 11, 2025 | Middlebury Snowflake Invitational | 9:28.57 | 5 | 600 |
| Jan. 27, 2024 | St. Lawrence Invitational | 9:39.04 | 9 | 555 |
3000m_cc
177
Points
11:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 11:32.60 | 29 | 177 |
| Sept. 28, 2019 | Frank Kelley Invitational | 12:08.27 | 91 | 102 |
3000msc
761
Points
10:00.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Liberty League Outdoor Track & Field Championships | 10:00.18 | 9 | 761 |
| May 4, 2024 | Liberty League Outdoor Championships | 10:11.47 | 10 | 720 |
| April 19, 2025 | Middlebury Outdoor Meet | 10:14.62 | 2 | 709 |
| April 5, 2025 | Hamilton College Continental Invitational | 10:15.54 | 5 | 706 |
5000m
653
Points
15:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | St. Lawrence Univ Intercollegiate Athletics Twilight Meeting | 15:55.30 | 5 | 653 |
| April 11, 2025 | RPI Under the Lights Invite | 16:01.74 | 2 | 635 |
| Feb. 7, 2025 | FastTrack National Invitational | 16:06.52 | 28 | 623 |
| Feb. 21, 2025 | St. Lawrence Open | 16:07.31 | 3 | 621 |
| April 27, 2024 | St Lawrence Twilight | 16:19.88 | 7 | 588 |
| Jan. 20, 2024 | Middlebury Winter Classic | 16:20.01 | 4 | 588 |
| Feb. 16, 2024 | St. Lawrence Open | 16:27.45 | 4 | 569 |
5000m_cc
551
Points
16:34.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Hamilton College Short Course | 16:34.60 | 29 | 551 |
| Sept. 9, 2023 | Hamilton College Short Course | 17:00.20 | 57 | 490 |
| Nov. 20, 2021 | MIAA State Championships | 17:04.81 | 61 | 479 |
| Oct. 29, 2022 | League Meet Saturday | 17:18.10 | 9 | 449 |
| Oct. 29, 2022 | Cape Ann League Championship | 17:18.10 | 9 | 449 |
| Oct. 30, 2021 | CAL Championships | 17:25.60 | 11 | 432 |
| Sept. 25, 2021 | MSTCA Frank Kelley Invitational | 17:26.75 | 44 | 430 |
| Nov. 15, 2022 | MIAA Division 2A, 2B, 2C Championships | 17:29.80 | 17 | 423 |
| Sept. 2, 2023 | Cardinal Classic XC Invitational | 17:36.60 | 24 | 408 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 17:42.48 | 73 | 396 |
| Nov. 13, 2021 | MIAA Division 2 State Qualifier | 17:46.40 | 15 | 388 |
| Oct. 22, 2022 | Dick Atkinson Invitational | 17:59.82 | 50 | 360 |
| Oct. 26, 2019 | CAL Championships | 19:06.90 | 19 | 239 |
8000m_cc
677
Points
26:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Connecticut College Invitational | 26:29.10 | 48 | 677 |
| Nov. 2, 2024 | Liberty League Championships | 27:15.30 | 53 | 609 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 27:21.50 | 291 | 600 |
| Oct. 14, 2023 | Connecticut College Invitational | 27:31.20 | 67 | 587 |
| Oct. 18, 2025 | Connecticut College Invitational | 27:43.00 | 149 | 570 |
| Oct. 18, 2025 | Conn College Invite | 27:43.00 | 149 | 570 |
| Sept. 21, 2024 | Hoffmann Invitational / Liberty League Preview | 27:51.40 | 36 | 559 |
| Sept. 23, 2023 | Ronald C. Hoffmann Invitational | 28:29.80 | 26 | 507 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | Triton @ North Reading | 5-4 | 2 | 1 |
mile
619
Points
4:42.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | MIAA Division 5 Track & Field Championship | 4:42.17 | 20 | 619 |
| May 20, 2023 | CAL Championship | 4:42.69 | 7 | 614 |
| April 26, 2023 | Triton @ North Reading | 4:54.11 | 3 | 513 |
| Dec. 2, 2023 | Saints Holiday Relays | 4:54.72 | 9 | 508 |
| Jan. 17, 2023 | Cape Ann League Meet #3 | 4:54.89 | 4 | 506 |
| Jan. 24, 2023 | Cape Ann League Meet #4 | 5:05.56 | 5 | 420 |
| Jan. 12, 2022 | Cape Ann Meet3 Reggie | 5:07.80 | 4 | 403 |
| Dec. 10, 2022 | MSTCA Winterfest Small Schools | 5:18.99 | 29 | 324 |
| Dec. 14, 2019 | MSTCA Winter Festival Small Schools | 5:51.02 | 53 | 144 |
Mid-D
Event Group
462
Points
2:53.37
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2023 | 1000m | MSTCA Northeast Invitational | 2:53.37 | 55 | 462 |
| Jan. 16, 2022 | 1000m | MSTCA Northeast Invitational | 3:04.86 | 77 | 311 |
| Dec. 23, 2019 | 1000m | Cape Ann #2 | 3:19.11 | 22 | 165 |
| Jan. 5, 2020 | 1000m | Auerbach Freshmen-Sophomore Meet Small School | 3:22.42 | 39 | 138 |
| Dec. 11, 2019 | 1000m | Cape Ann League #1 | 3:25.24 | 25 | 117 |
Distance
Event Group
622
Points
9:23.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2024 | 3000m | Utica Winter Opener | 9:23.74 | 22 | 622 |
| Jan. 11, 2025 | 3000m | Middlebury Snowflake Invitational | 9:28.57 | 5 | 600 |
| May 13, 2023 | 2Mile | Henry Sheldon Invitational | 10:18.95 | 1 | 574 |
| May 13, 2023 | 2Mile | Sheldon Meet | 10:18.95 | 1 | 574 |
| May 27, 2023 | 2Mile | MIAA Division 5 Track & Field Championship | 10:22.82 | 19 | 559 |
Steeple
Event Group
761
Points
10:00.18
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3000mSC | Liberty League Outdoor Track & Field Championships | 10:00.18 | 9 | 761 |
| May 4, 2024 | 3000mSC | Liberty League Outdoor Championships | 10:11.47 | 10 | 720 |
| April 19, 2025 | 3000mSC | Middlebury Outdoor Meet | 10:14.62 | 2 | 709 |
| April 5, 2025 | 3000mSC | Hamilton College Continental Invitational | 10:15.54 | 5 | 706 |
| May 6, 2023 | 2000mSC | Weston Twilight Invitational | 7:01.61 | 11 | 581 |
Cross Country
Event Group
677
Points
26:29.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 8000mCC | Connecticut College Invitational | 26:29.10 | 48 | 677 |
| Nov. 2, 2024 | 8000mCC | Liberty League Championships | 27:15.30 | 53 | 609 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 27:21.50 | 291 | 600 |
| Oct. 14, 2023 | 8000mCC | Connecticut College Invitational | 27:31.20 | 67 | 587 |
| Oct. 18, 2025 | 8000mCC | Connecticut College Invitational | 27:43.00 | 149 | 570 |
Long-Distance
Event Group
653
Points
15:55.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 5000m | St. Lawrence Univ Intercollegiate Athletics Twilight Meeting | 15:55.30 | 5 | 653 |
| April 11, 2025 | 5000m | RPI Under the Lights Invite | 16:01.74 | 2 | 635 |
| Feb. 7, 2025 | 5000m | FastTrack National Invitational | 16:06.52 | 28 | 623 |
| Feb. 21, 2025 | 5000m | St. Lawrence Open | 16:07.31 | 3 | 621 |
| April 27, 2024 | 5000m | St Lawrence Twilight | 16:19.88 | 7 | 588 |
Jump
Event Group
1
Points
5-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2023 | HJ | Triton @ North Reading | 5-4 | 2 | 1 |
Mile
Event Group
619
Points
4:42.17
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | Mile | MIAA Division 5 Track & Field Championship | 4:42.17 | 20 | 619 |
| May 20, 2023 | Mile | CAL Championship | 4:42.69 | 7 | 614 |
| April 26, 2023 | Mile | Triton @ North Reading | 4:54.11 | 3 | 513 |
| Dec. 2, 2023 | Mile | Saints Holiday Relays | 4:54.72 | 9 | 508 |
| Jan. 17, 2023 | Mile | Cape Ann League Meet #3 | 4:54.89 | 4 | 506 |
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