Performance Dashboard
Athlete analytics & progression tracking
10000m
1036
Points
29:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | Portland Track Festival | 29:04.00 | 10 | 1036 |
| May 11, 2019 | ACC Championship | 31:30.04 | 15 | 832 |
10000m_cc
802
Points
31:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Southeast Regional | 31:52.80 | 111 | 802 |
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 32:20.60 | 107 | 766 |
1600m
768
Points
4:25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Ventura County Championships | 4:25.50 | 1 | 768 |
| May 6, 2016 | Marmonte League Prelims & Finals | 4:27.67 | 1 | 745 |
| March 4, 2015 | Agoura HS Dual Meet | 4:28.46 | 4 | 737 |
| March 26, 2015 | Agoura vs. Westlake | 4:28.61 | 4 | 736 |
| April 2, 2015 | Newbury Park vs. Agoura | 4:30.56 | 5 | 716 |
| March 18, 2015 | Agoura vs. Thousand Oaks | 4:30.86 | 3 | 713 |
| April 12, 2016 | Agoura vs. Oaks christian Christian | 4:35.21 | 2 | 670 |
| May 6, 2016 | Marmonte League Prelims & Finals | 4:36.39 | 1 | 658 |
| April 5, 2016 | Agoura at Calabasas | 4:36.50 | 1 | 657 |
| April 19, 2016 | Thousand Oaks vs. Agoura | 4:38.83 | 3 | 635 |
| April 17, 2014 | Agoura vs. Calabasas | 4:43.62 | 1 | 590 |
| April 10, 2014 | Newbury Park Triangular | 4:44.78 | 10 | 580 |
| March 9, 2016 | Agoura vs. Rio Mesa | 4:45.39 | 3 | 574 |
| Feb. 28, 2013 | Agoura vs. Oak Park | 5:02.10 | 4 | 433 |
| April 18, 2013 | Agoura, Westlake @ Royal HS | 5:03.43 | 7 | 423 |
| May 3, 2013 | Marmonte League Prelims & Finals | 5:11.12 | 34 | 365 |
2mile
707
Points
9:47.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2015 | The Run for the Dream | 9:47.62 | 12 | 707 |
3000m
905
Points
8:26.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Dick Taylor Carolina Cup | 8:26.68 | 4 | 905 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 8:27.44 | 24 | 901 |
| Jan. 27, 2018 | Dr. Sander Invitational | 8:29.82 | 42 | 888 |
| April 1, 2017 | Battle of the Blues | 8:32.53 | 6 | 874 |
| Jan. 13, 2018 | Dick Taylor Carolina Cup | 8:37.83 | 5 | 846 |
| Feb. 2, 2018 | Michigan Power 5 Invitational | 8:39.55 | 3 | 837 |
| Jan. 13, 2017 | Dick Taylor Carolina Cup | 8:43.21 | 1 | 818 |
| Jan. 28, 2017 | Bob Pollock Invitational | 8:43.45 | 13 | 817 |
| April 6, 2019 | Battle of the Blues | 8:46.62 | 4 | 800 |
3200m
888
Points
9:05.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 9:05.92 | 4 | 888 |
| April 11, 2015 | Arcadia Invitational | 9:13.39 | 6 | 851 |
| April 9, 2016 | Arcadia Invitational | 9:15.15 | 29 | 842 |
| March 12, 2016 | Redondo Nike Festival | 9:21.65 | 5 | 811 |
| March 14, 2015 | Redondo Nike Festival | 9:21.76 | 9 | 810 |
| May 14, 2016 | CIF-Southern Section Division 2 Prelims | 9:22.09 | 4 | 809 |
| March 28, 2015 | Distance Meet of Champions | 9:22.54 | 14 | 807 |
| May 8, 2015 | Marmonte League Prelims & Finals | 9:24.04 | 3 | 799 |
| May 21, 2016 | CIF Southern Section Division Finals | 9:24.11 | 6 | 799 |
| May 1, 2015 | Ventura County Championships | 9:24.80 | 2 | 796 |
| May 6, 2016 | Marmonte League Prelims & Finals | 9:38.67 | 2 | 731 |
| Feb. 7, 2015 | Simi Valley Indoor State Qualifier | 9:40.97 | 3 | 721 |
| May 16, 2015 | CIF-SS Division 2 Prelims | 9:42.36 | 27 | 714 |
| May 16, 2015 | CIF-Southern Section Division 2 Prelims | 9:42.36 | 27 | 714 |
| April 2, 2015 | Newbury Park vs. Agoura | 9:46.46 | 1 | 696 |
| May 9, 2014 | Marmonte League Prelims & Finals | 9:53.84 | 8 | 664 |
| March 4, 2015 | Agoura HS Dual Meet | 9:55.60 | 2 | 656 |
| May 2, 2014 | Ventura County Championships | 9:56.74 | 3 | 651 |
| April 3, 2014 | Moorpark Triangular | 9:57.22 | 4 | 649 |
| April 17, 2014 | Agoura vs. Calabasas | 9:59.51 | 1 | 639 |
| April 12, 2016 | Agoura vs. Oaks christian Christian | 10:12.34 | 2 | 586 |
| March 20, 2014 | Westlake Triangular | 10:14.09 | 2 | 578 |
| March 6, 2014 | Agoura vs. Oak Park | 10:16.65 | 1 | 568 |
| April 16, 2015 | Oaks Christian vs. Agoura | 10:17.46 | 5 | 565 |
| March 22, 2014 | Maurice Green Invitational | 10:23.36 | 20 | 541 |
| May 3, 2013 | Marmonte League Prelims & Finals | 10:30.97 | 4 | 512 |
| April 10, 2014 | Newbury Park Triangular | 10:32.04 | 10 | 508 |
| March 28, 2013 | Agoura HS vs. Calabasas | 10:40.94 | 2 | 475 |
| Feb. 28, 2013 | Agoura vs. Oak Park | 10:43.80 | 4 | 464 |
| March 21, 2013 | Thousand Oaks, Agoura, Newbury Park | 10:48.00 | 13 | 449 |
| April 18, 2013 | Agoura, Westlake @ Royal HS | 10:57.27 | 1 | 416 |
5000m
957
Points
14:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 8, 2022 | Stumptown Twilight Meet | 14:13.00 | 3 | 957 |
| Feb. 10, 2018 | Tiger Paw Invitational | 14:39.60 | 5 | 872 |
| Feb. 8, 2020 | Camel City Elite Invitational | 14:48.40 | 5 | 845 |
| Feb. 9, 2019 | Tiger Paw Invitational | 14:52.42 | 1 | 833 |
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 14:55.20 | 6 | 825 |
| Feb. 23, 2019 | ACC Indoor Championship | 14:56.70 | 26 | 820 |
| Feb. 4, 2017 | Armory Track Invitational | 14:57.18 | 8 | 819 |
| March 24, 2017 | adidas Raleigh Relays | 15:01.00 | 17 | 807 |
| April 22, 2017 | Duke Invitational | 15:02.67 | 11 | 802 |
| Feb. 29, 2020 | ACC Indoor Championship | 15:04.62 | 31 | 796 |
| April 11, 2019 | Tennessee Relays | 15:24.74 | 16 | 738 |
5000m_cc
758
Points
15:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:17.50 | 6 | 758 |
| Oct. 10, 2015 | Asics Clovis Invitational | 15:23.50 | 8 | 741 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 15:37.00 | 14 | 703 |
| Sept. 26, 2015 | Nike Portland XC Invite | 15:43.47 | 17 | 685 |
| Oct. 11, 2014 | Asics Clovis Invitational | 16:03.58 | 57 | 631 |
| Dec. 5, 2015 | Foot Locker West Regional | 16:25.10 | 34 | 575 |
| Dec. 6, 2014 | Foot Locker West Regional | 16:42.70 | 59 | 531 |
6000m_cc
802
Points
18:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Bull City Classic | 18:33.00 | 6 | 802 |
| Aug. 31, 2018 | Elon Open | 19:04.50 | 13 | 733 |
800m
781
Points
1:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2016 | Thousand Oaks vs. Agoura | 1:59.20 | 2 | 781 |
| March 18, 2015 | Agoura vs. Thousand Oaks | 2:08.10 | 7 | 575 |
| April 5, 2016 | Agoura at Calabasas | 2:09.78 | 4 | 540 |
| March 9, 2016 | Agoura vs. Rio Mesa | 2:10.92 | 4 | 517 |
| March 21, 2013 | Thousand Oaks, Agoura, Newbury Park | 2:19.20 | 11 | 363 |
| May 3, 2013 | Marmonte League Prelims & Finals | 2:25.50 | 48 | 264 |
8000m_cc
869
Points
24:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | ECU Pirate XC Invitational | 24:30.00 | 7 | 869 |
| Oct. 13, 2017 | ECU Invitational | 24:52.00 | 10 | 832 |
| Oct. 26, 2018 | ACC Championship | 24:53.80 | 60 | 829 |
| Sept. 29, 2018 | Roy Griak Invitational | 24:57.30 | 11 | 823 |
| Oct. 28, 2016 | ACC Championship | 25:08.10 | 82 | 805 |
| Sept. 14, 2019 | Virginia Cavalier Classic | 25:16.00 | 25 | 792 |
| Sept. 28, 2019 | Roy Griak Invitational | 25:33.40 | 29 | 764 |
| Oct. 27, 2017 | ACC Championship | 25:44.70 | 106 | 746 |
| Nov. 1, 2019 | ACC Championship | 25:48.30 | 72 | 740 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:48.90 | 175 | 739 |
| Oct. 14, 2016 | VertCross Invitational | 25:52.40 | 31 | 734 |
| Sept. 16, 2017 | Winthrop Invitational | 26:15.80 | 11 | 697 |
| Sept. 23, 2017 | Roy Griak Invitational | 26:49.90 | 60 | 646 |
| Sept. 24, 2016 | Roy Griak Invitational | 26:59.40 | 145 | 632 |
| Sept. 10, 2016 | Sycamore Invitational | 27:19.80 | 25 | 603 |
mile
816
Points
4:22.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Dick Taylor Carolina Cup | 4:22.52 | 9 | 816 |
3mile_cc
775
Points
14:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 14:38.50 | 7 | 775 |
| Oct. 24, 2015 | Mt SAC Invitational | 14:55.00 | 2 | 725 |
| Nov. 5, 2015 | Marmonte League Finals | 15:01.47 | 1 | 706 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 15:06.00 | 1 | 693 |
| Sept. 5, 2014 | Seaside Invitational | 15:11.60 | 3 | 677 |
| Nov. 21, 2015 | CIF Southern Section Finals | 15:14.50 | 2 | 669 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 15:16.00 | 76 | 665 |
| Nov. 22, 2014 | CIF Southern Section Finals | 15:22.00 | 17 | 648 |
| Nov. 6, 2014 | Marmonte League Finals | 15:24.45 | 2 | 641 |
| Oct. 25, 2014 | Mt SAC Invitational | 15:26.30 | 20 | 636 |
| Oct. 31, 2014 | Ventura County Championships | 15:33.69 | 4 | 616 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 15:41.00 | 5 | 596 |
| Nov. 7, 2013 | Marmonte League XC Championships | 16:10.12 | 23 | 521 |
| Sept. 26, 2013 | Westlake vs. Agoura | 16:37.74 | 1 | 454 |
| Nov. 1, 2013 | Ventura County Championships | 16:52.41 | 3 | 421 |
| Oct. 20, 2012 | Mt SAC Invitational | 17:17.00 | 0 | 367 |
| Sept. 7, 2012 | Seaside Invitational | 17:20.25 | 19 | 360 |
| Nov. 1, 2012 | Marmonte League Championships | 17:26.72 | 48 | 347 |
| Oct. 26, 2012 | Ventura County Championships | 18:09.39 | 8 | 266 |
| Sept. 12, 2012 | Oakpark Invitational | 18:35.97 | 4 | 220 |
Long-Distance
Event Group
1036
Points
29:04.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2022 | 10000m | Portland Track Festival | 29:04.00 | 10 | 1036 |
| July 8, 2022 | 5000m | Stumptown Twilight Meet | 14:13.00 | 3 | 957 |
| Feb. 10, 2018 | 5000m | Tiger Paw Invitational | 14:39.60 | 5 | 872 |
| Feb. 8, 2020 | 5000m | Camel City Elite Invitational | 14:48.40 | 5 | 845 |
| Feb. 9, 2019 | 5000m | Tiger Paw Invitational | 14:52.42 | 1 | 833 |
Cross Country
Event Group
869
Points
24:30.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2019 | 8000mCC | ECU Pirate XC Invitational | 24:30.00 | 7 | 869 |
| Oct. 13, 2017 | 8000mCC | ECU Invitational | 24:52.00 | 10 | 832 |
| Oct. 26, 2018 | 8000mCC | ACC Championship | 24:53.80 | 60 | 829 |
| Sept. 29, 2018 | 8000mCC | Roy Griak Invitational | 24:57.30 | 11 | 823 |
| Oct. 28, 2016 | 8000mCC | ACC Championship | 25:08.10 | 82 | 805 |
Mile
Event Group
816
Points
4:22.52
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2020 | Mile | Dick Taylor Carolina Cup | 4:22.52 | 9 | 816 |
| April 29, 2016 | 1600m | Ventura County Championships | 4:25.50 | 1 | 768 |
| May 6, 2016 | 1600m | Marmonte League Prelims & Finals | 4:27.67 | 1 | 745 |
| March 4, 2015 | 1600m | Agoura HS Dual Meet | 4:28.46 | 4 | 737 |
| March 26, 2015 | 1600m | Agoura vs. Westlake | 4:28.61 | 4 | 736 |
Distance
Event Group
905
Points
8:26.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | 3000m | Dick Taylor Carolina Cup | 8:26.68 | 4 | 905 |
| Jan. 25, 2020 | 3000m | Dr. Sander Columbia Challenge | 8:27.44 | 24 | 901 |
| Jan. 27, 2018 | 3000m | Dr. Sander Invitational | 8:29.82 | 42 | 888 |
| March 26, 2016 | 3200m | APU/AHS Meet of Champions Distance Classic | 9:05.92 | 4 | 888 |
| April 1, 2017 | 3000m | Battle of the Blues | 8:32.53 | 6 | 874 |
Mid-D
Event Group
781
Points
1:59.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2016 | 800m | Thousand Oaks vs. Agoura | 1:59.20 | 2 | 781 |
| March 18, 2015 | 800m | Agoura vs. Thousand Oaks | 2:08.10 | 7 | 575 |
| April 5, 2016 | 800m | Agoura at Calabasas | 2:09.78 | 4 | 540 |
| March 9, 2016 | 800m | Agoura vs. Rio Mesa | 2:10.92 | 4 | 517 |
| March 21, 2013 | 800m | Thousand Oaks, Agoura, Newbury Park | 2:19.20 | 11 | 363 |
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