Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
784
Points
32:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA DII Atlantic | 32:06.70 | 50 | 784 |
| Nov. 9, 2024 | NCAA Division II Atlantic Region Cross Country Championships | 32:06.70 | 50 | 784 |
| Nov. 23, 2024 | NCAA Division II Cross Country Championships | 34:01.30 | 249 | 644 |
1500m
742
Points
4:09.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Dave Labor Invite | 4:09.95 | 21 | 742 |
| March 18, 2023 | Charlotte 49ers Classic | 4:10.37 | 54 | 737 |
| April 5, 2024 | UC Golden Eagle Invitational | 4:14.86 | 4 | 689 |
1600m
823
Points
4:20.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | West Virginia State Championships | 4:20.35 | 3 | 823 |
| May 19, 2018 | West Virginia State Championships | 4:26.76 | 5 | 755 |
| April 6, 2019 | Morgantown Invitational | 4:28.72 | 1 | 735 |
| May 8, 2019 | Region 1 AAA Championship | 4:33.14 | 2 | 690 |
| April 27, 2019 | Mountaineer Showcase | 4:34.30 | 1 | 679 |
| April 18, 2019 | Charlie Pritt Classic | 4:34.32 | 2 | 679 |
| April 28, 2018 | Charleston Gazette-Mail Relays | 4:34.82 | 6 | 674 |
| April 13, 2019 | Battler Invitational | 4:35.32 | 1 | 669 |
| May 10, 2018 | Region 1-3A | 4:36.68 | 3 | 656 |
| April 2, 2019 | Hurricane Sheetz Invitational | 4:37.13 | 7 | 651 |
| April 24, 2018 | Preston Home Meet | 4:37.80 | 2 | 645 |
| March 31, 2018 | Paul Arbogast Memorial | 4:38.12 | 1 | 642 |
| May 3, 2019 | Big Ten Conference Championship | 4:38.69 | 2 | 636 |
| April 14, 2018 | Russ Parson/United Way Invitational | 4:39.14 | 4 | 632 |
| Feb. 24, 2018 | Marshall University High School Open | 4:41.71 | 16 | 608 |
| Jan. 6, 2018 | Youngstown State Open/High School Meet #1 | 4:41.94 | 9 | 606 |
| May 4, 2018 | Big 10 Conference Championship | 4:42.97 | 1 | 596 |
| March 24, 2018 | Connect-Bridgeport Invitational | 4:44.72 | 3 | 580 |
| April 10, 2019 | Preston HS Meet | 4:47.57 | 1 | 555 |
| April 13, 2017 | Charlie Pritt Classic | 4:48.36 | 6 | 548 |
| April 10, 2018 | Grafton Meet | 4:49.49 | 2 | 538 |
| April 18, 2017 | Grafton Meet | 4:54.65 | 2 | 494 |
| Feb. 5, 2017 | Marietta Pioneer Elite HS Invitational | 5:00.18 | 7 | 448 |
| April 21, 2017 | UMWA/Husky Invitational | 5:00.82 | 5 | 443 |
| Jan. 8, 2017 | Marietta College High School Icebreaker | 5:02.74 | 2 | 428 |
| April 4, 2017 | Buckhannon Quad | 5:06.01 | 5 | 403 |
3200m
741
Points
9:36.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | West Virginia State Championships | 9:36.51 | 5 | 741 |
| May 19, 2018 | West Virginia State Championships | 9:42.78 | 3 | 712 |
| April 27, 2019 | Mountaineer Showcase | 9:47.64 | 2 | 691 |
| April 28, 2018 | Charleston Gazette-Mail Relays | 9:48.80 | 4 | 686 |
| Feb. 23, 2019 | Marshall University High School Invitational | 9:57.35 | 3 | 648 |
| May 12, 2017 | Region 1-3A | 10:05.59 | 7 | 613 |
| April 2, 2019 | Hurricane Sheetz Invitational | 10:06.91 | 4 | 608 |
| May 8, 2019 | Region 1 AAA Championship | 10:07.73 | 3 | 605 |
| May 10, 2018 | Region 1-3A | 10:09.73 | 2 | 596 |
| March 23, 2019 | Connect-Bridgeport Invitational | 10:10.04 | 1 | 595 |
| March 23, 2019 | Connect-Bridgeport.com Invite | 10:10.04 | 1 | 595 |
| April 28, 2017 | Charleston Gazette-Mail Relays | 10:12.17 | 12 | 586 |
| March 31, 2018 | Paul Arbogast Memorial | 10:23.12 | 1 | 542 |
| April 23, 2019 | Buckhannon Meet | 10:30.65 | 1 | 513 |
| April 21, 2017 | UMWA/Husky Invitational | 10:33.56 | 4 | 502 |
| April 13, 2019 | Battler Invitational | 10:42.45 | 2 | 469 |
| April 18, 2017 | Grafton Meet | 10:50.49 | 1 | 440 |
| April 10, 2018 | Grafton Meet | 10:52.65 | 1 | 433 |
500m
1
Points
4:10.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2024 | University of the Cumberlands Early Spring Meet | 4:10.66 | 6 | 1 |
5000m
730
Points
15:27.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | University of Charleston Golden Eagle Invitational | 15:27.47 | 4 | 730 |
| Jan. 19, 2024 | YSU Collegiate Invitational presented by Southwoods Health | 15:28.61 | 8 | 726 |
| Feb. 3, 2024 | Ashland University Jud Logan Light Giver Collegiate Open | 15:33.74 | 8 | 712 |
5000m_cc
656
Points
15:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Great American Cross Country Festival | 15:53.90 | 5 | 656 |
| Oct. 7, 2017 | Gettysburg XC Invitational | 16:10.80 | 2 | 612 |
| Aug. 31, 2019 | St. Marys Medical Center XC Festival | 16:12.00 | 2 | 608 |
| Sept. 9, 2017 | Chick-fil-A Invitational | 16:13.60 | 5 | 604 |
| Sept. 24, 2019 | Progressive Physical Therapy XC Invitational | 16:14.60 | 2 | 602 |
| Nov. 2, 2019 | West Virginia State XC Championships | 16:16.23 | 4 | 597 |
| Oct. 24, 2019 | WV Group AAA Region I | 16:23.59 | 4 | 579 |
| Oct. 18, 2018 | WV Group AAA Region I | 16:23.64 | 4 | 579 |
| Oct. 28, 2017 | West Virginia State XC Championships | 16:25.13 | 8 | 575 |
| Oct. 27, 2018 | West Virginia State XC Championships | 16:31.42 | 7 | 559 |
| March 20, 2021 | PSAC Cross Country Championships | 16:34.60 | 46 | 551 |
| Oct. 12, 2017 | Big 10 Championship | 16:49.46 | 3 | 515 |
| Sept. 10, 2019 | Mountaintop Combo | 16:58.66 | 1 | 493 |
| Sept. 6, 2017 | St. Marys Medical Center XC Festival | 17:10.00 | 7 | 467 |
| Oct. 19, 2017 | WV Group AAA Region I | 17:11.38 | 3 | 464 |
| Oct. 6, 2018 | Gettysburg XC Invitational | 17:27.40 | 10 | 428 |
| Nov. 26, 2016 | Foot Locker South Regional | 17:29.80 | 43 | 423 |
| Oct. 15, 2016 | Big 10 Championship | 17:53.78 | 9 | 373 |
| Oct. 8, 2016 | Times Invitational | 17:57.55 | 4 | 365 |
| Sept. 23, 2017 | Mountaintop Combo | 18:00.06 | 3 | 360 |
| Oct. 20, 2016 | WV Group AAA Region I | 18:08.41 | 11 | 343 |
| Sept. 27, 2016 | Progressive Physical Therapy XC Invitational | 18:13.50 | 19 | 334 |
| Sept. 10, 2016 | 42nd Judges Classic | 18:35.10 | 48 | 293 |
| Sept. 17, 2016 | Wheeling Park Fall Classic | 18:36.07 | 11 | 291 |
| Sept. 22, 2018 | A.J. Everhart Invitational | 18:40.10 | 26 | 284 |
| Sept. 18, 2018 | Broadford Invitational | 18:48.00 | 8 | 270 |
| Nov. 19, 2016 | Battle of The Potomac "Border War" XC 11 | 19:12.00 | 15 | 230 |
| Oct. 11, 2018 | Big 10 Championships | 19:14.00 | 3 | 227 |
| Sept. 20, 2016 | Mountaintop Combo | 19:32.56 | 4 | 199 |
| Aug. 27, 2016 | Charles Pointe - Indian Run Invitational | 19:44.90 | 10 | 181 |
6000m_cc
696
Points
19:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Virginia Tech Invitational | 19:22.20 | 32 | 696 |
800m
725
Points
2:01.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2024 | YSU Collegiate Invitational presented by Southwoods Health | 2:01.48 | 23 | 725 |
| May 3, 2019 | Big Ten Conference Championship | 2:02.02 | 4 | 712 |
| May 18, 2019 | West Virginia State Championships | 2:02.19 | 13 | 708 |
| April 6, 2019 | Morgantown Invitational | 2:03.37 | 2 | 681 |
| April 27, 2019 | Mountaineer Showcase | 2:03.65 | 4 | 674 |
| April 8, 2023 | University of Charleston Golden Eagle Invitational | 2:03.80 | 3 | 671 |
| May 8, 2019 | Region 1 AAA Championship | 2:04.11 | 4 | 663 |
| April 3, 2021 | Dave Labor Invite | 2:04.24 | 26 | 660 |
| April 18, 2019 | Charlie Pritt Classic | 2:04.55 | 4 | 653 |
| April 13, 2019 | Battler Invitational | 2:05.03 | 2 | 643 |
| March 23, 2019 | Connect-Bridgeport.com Invite | 2:05.25 | 1 | 638 |
| March 23, 2019 | Connect-Bridgeport Invitational | 2:05.25 | 1 | 638 |
| April 24, 2018 | Preston Home Meet | 2:06.38 | 1 | 612 |
| May 4, 2018 | Big 10 Conference Championship | 2:06.52 | 6 | 609 |
| April 20, 2018 | UMWA/Husky Invitational | 2:07.60 | 2 | 586 |
| Feb. 24, 2018 | Marshall University High School Open | 2:08.03 | 14 | 577 |
| April 28, 2018 | Charleston Gazette-Mail Relays | 2:08.09 | 12 | 575 |
| Feb. 10, 2018 | Youngstown State Open/High School Meet #3 | 2:08.43 | 7 | 568 |
| March 24, 2018 | Connect-Bridgeport Invitational | 2:08.51 | 4 | 566 |
| Feb. 10, 2019 | Kent State University High School Meet #3 | 2:08.90 | 9 | 558 |
| April 10, 2019 | Preston HS Meet | 2:09.60 | 3 | 544 |
| Feb. 5, 2017 | Marietta Pioneer Elite HS Invitational | 2:14.50 | 4 | 447 |
| April 13, 2017 | Charlie Pritt Classic | 2:14.83 | 8 | 440 |
| April 4, 2017 | Buckhannon Quad | 2:16.44 | 4 | 411 |
8000m_cc
758
Points
25:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Louisville XC Classic | 25:36.80 | 126 | 758 |
| Sept. 23, 2023 | 22nd Annual LHU Invitational/Open | 25:49.40 | 78 | 738 |
| Oct. 8, 2021 | Royals XC Challenge | 26:15.20 | 165 | 698 |
| Oct. 26, 2024 | Mountain East Conference XC Championships | 26:25.01 | 20 | 683 |
| Sept. 21, 2024 | YSU NCAA Collegiate Inaugural Alumni Cross Country Meet | 26:32.90 | 9 | 672 |
| Oct. 22, 2021 | PSAC Cross Country Championships | 27:27.80 | 37 | 592 |
mile
783
Points
4:25.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Ashland University Jud Logan Light Giver Collegiate Open | 4:25.68 | 27 | 783 |
| Feb. 5, 2022 | Ashland University Jud Logan Light Giver Collegiate Open | 4:25.68 | 27 | 783 |
| Feb. 17, 2024 | Mountain East Conference Indoor Track & Field Championships | 4:26.04 | 12 | 779 |
| Feb. 3, 2024 | Ashland University Jud Logan Light Giver Collegiate Open | 4:26.58 | 27 | 773 |
| Jan. 13, 2024 | Marshall Alumni Classic | 4:32.03 | 9 | 717 |
| Feb. 18, 2023 | Mountain East Indoor Track & Field Championships | 4:33.32 | 16 | 705 |
| Jan. 20, 2023 | YSU Indoor Track & Field Invitational | 4:34.62 | 39 | 692 |
Cross Country
Event Group
784
Points
32:06.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 10000mCC | NCAA DII Atlantic | 32:06.70 | 50 | 784 |
| Nov. 9, 2024 | 10000mCC | NCAA Division II Atlantic Region Cross Country Championships | 32:06.70 | 50 | 784 |
| Oct. 5, 2024 | 8000mCC | Louisville XC Classic | 25:36.80 | 126 | 758 |
| Sept. 23, 2023 | 8000mCC | 22nd Annual LHU Invitational/Open | 25:49.40 | 78 | 738 |
| Oct. 8, 2021 | 8000mCC | Royals XC Challenge | 26:15.20 | 165 | 698 |
Mile
Event Group
823
Points
4:20.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 1600m | West Virginia State Championships | 4:20.35 | 3 | 823 |
| Feb. 4, 2023 | Mile | Ashland University Jud Logan Light Giver Collegiate Open | 4:25.68 | 27 | 783 |
| Feb. 5, 2022 | Mile | Ashland University Jud Logan Light Giver Collegiate Open | 4:25.68 | 27 | 783 |
| Feb. 17, 2024 | Mile | Mountain East Conference Indoor Track & Field Championships | 4:26.04 | 12 | 779 |
| Feb. 3, 2024 | Mile | Ashland University Jud Logan Light Giver Collegiate Open | 4:26.58 | 27 | 773 |
Distance
Event Group
741
Points
9:36.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 3200m | West Virginia State Championships | 9:36.51 | 5 | 741 |
| May 19, 2018 | 3200m | West Virginia State Championships | 9:42.78 | 3 | 712 |
| April 27, 2019 | 3200m | Mountaineer Showcase | 9:47.64 | 2 | 691 |
| April 28, 2018 | 3200m | Charleston Gazette-Mail Relays | 9:48.80 | 4 | 686 |
| Feb. 23, 2019 | 3200m | Marshall University High School Invitational | 9:57.35 | 3 | 648 |
Long Sprints
Event Group
1
Points
4:10.66
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2024 | 500m | University of the Cumberlands Early Spring Meet | 4:10.66 | 6 | 1 |
Long-Distance
Event Group
730
Points
15:27.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 5000m | University of Charleston Golden Eagle Invitational | 15:27.47 | 4 | 730 |
| Jan. 19, 2024 | 5000m | YSU Collegiate Invitational presented by Southwoods Health | 15:28.61 | 8 | 726 |
| Feb. 3, 2024 | 5000m | Ashland University Jud Logan Light Giver Collegiate Open | 15:33.74 | 8 | 712 |
Mid-D
Event Group
725
Points
2:01.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2024 | 800m | YSU Collegiate Invitational presented by Southwoods Health | 2:01.48 | 23 | 725 |
| May 3, 2019 | 800m | Big Ten Conference Championship | 2:02.02 | 4 | 712 |
| May 18, 2019 | 800m | West Virginia State Championships | 2:02.19 | 13 | 708 |
| April 6, 2019 | 800m | Morgantown Invitational | 2:03.37 | 2 | 681 |
| April 27, 2019 | 800m | Mountaineer Showcase | 2:03.65 | 4 | 674 |
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