Performance Dashboard
Athlete analytics & progression tracking
1000m
841
Points
2:30.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Youngstown State National Inivtational | 2:30.97 | 3 | 841 |
| Feb. 14, 2014 | Bucknell Tune-Up | 2:31.49 | 4 | 831 |
| Feb. 8, 2014 | Youngstown State Invitational | 2:31.60 | 4 | 829 |
| Jan. 10, 2015 | Penn State Relays | 2:32.59 | 5 | 810 |
| Jan. 31, 2015 | Bison Open & Multis | 2:33.90 | 4 | 785 |
| Jan. 19, 2013 | Gulden Invitational | 2:34.53 | 1 | 773 |
| Jan. 25, 2014 | Gulden Invitational | 2:36.58 | 5 | 735 |
| Jan. 5, 2013 | Bucknell Mini Meet | 2:39.49 | 9 | 683 |
| Jan. 11, 2014 | Bucknell Mini Meet | 2:41.61 | 7 | 647 |
| Jan. 29, 2011 | Section 11 League Champs | 2:45.43 | 2 | 583 |
| Feb. 4, 2010 | Section 11 Boys Small School | 2:47.28 | 7 | 554 |
| Dec. 8, 2010 | Section 11 Boys Cross Over A2 | 2:47.80 | 1 | 545 |
| Jan. 23, 2010 | Section 11 League Champs | 2:48.92 | 4 | 528 |
| Jan. 16, 2010 | Molloy Stanner Games | 2:50.69 | 37 | 501 |
| Dec. 11, 2009 | Section 11 Crossover B | 2:50.92 | 10 | 498 |
| Jan. 9, 2010 | Section 11 Frosh/Soph Champs | 2:53.55 | 2 | 459 |
| Jan. 11, 2009 | Sec. 11 Boys F/S Champs | 3:13.12 | 8 | 221 |
1500m
849
Points
4:00.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2015 | SWAT Final Qualifier | 4:00.48 | 5 | 849 |
| April 12, 2015 | Bison Outdoor Classic | 4:02.26 | 44 | 828 |
| March 26, 2016 | Jim Taylor Invitational | 4:03.95 | 6 | 809 |
| March 30, 2013 | UMBC Big Dawg Invite | 4:05.84 | 6 | 787 |
| April 9, 2011 | Suffolk Boys Officials Meet | 4:12.36 | 3 | 715 |
1600m
706
Points
4:31.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | St. Anthony's Invitational | 4:31.53 | 21 | 706 |
| Feb. 7, 2011 | Section 11 Boys Small School | 4:34.86 | 3 | 673 |
| Feb. 26, 2011 | Long Island Elite Track Invitational | 4:35.11 | 6 | 671 |
| April 17, 2010 | Suffolk Coaches Meet | 4:39.89 | 2 | 625 |
| Jan. 9, 2011 | Section 11 Boys Cross Over D1 and D2 | 4:40.42 | 1 | 620 |
| Dec. 4, 2011 | Section 11 Boys Cross Over B | 4:40.67 | 3 | 618 |
| Jan. 29, 2011 | Section 11 League Champs | 4:44.09 | 3 | 586 |
| Dec. 18, 2010 | Section 11 Boys Cross Over C1 and C2 | 4:47.00 | 3 | 560 |
| Jan. 23, 2011 | Section 11 Coaches Classic | 4:48.22 | 7 | 549 |
| Dec. 14, 2010 | Section 11 Boys Cross Over B1 | 4:50.11 | 6 | 532 |
| Dec. 8, 2010 | Section 11 Boys Cross Over A2 | 4:53.10 | 1 | 507 |
| Jan. 9, 2010 | Section 11 Frosh/Soph Champs | 4:58.27 | 8 | 464 |
2mile
649
Points
10:00.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 10:00.85 | 12 | 649 |
2000msc
804
Points
6:19.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2011 | Port Jeff Steeplefest | 6:19.63 | 3 | 804 |
| May 20, 2010 | Longwood Frosh/Soph Invitational | 6:28.97 | 1 | 751 |
| March 31, 2010 | Port Jeff Steeplefest | 6:30.87 | 4 | 741 |
| May 5, 2012 | St. Anthony's Invitational | 6:36.24 | 1 | 712 |
| May 2, 2009 | St. Anthony's Invitational | 7:00.15 | 2 | 588 |
| April 18, 2009 | Suffolk Track Officials | 7:11.27 | 2 | 535 |
| April 7, 2009 | Port Jeff Steeple Fest | 7:30.34 | 4 | 450 |
300m
184
Points
47.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2009 | Sec. 11 Boys League Champs | 47.17 | 20 | 184 |
3000m
707
Points
9:05.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2011 | Rhode Island Classic | 9:05.47 | 1 | 707 |
| March 28, 2015 | Monmouth Season Opener | 9:07.10 | 15 | 699 |
3000msc
754
Points
10:02.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | New York Relays | 10:02.15 | 7 | 754 |
| April 4, 2015 | Colonial Relays | 10:07.86 | 33 | 733 |
| April 17, 2010 | Suffolk Coaches Meet | 10:10.68 | 2 | 723 |
| May 24, 2010 | Section 11 Division Champs | 10:23.36 | 3 | 679 |
| May 25, 2011 | Section 11 Division Champs | 10:50.58 | 3 | 589 |
| June 6, 2009 | Section 11 State Qualifier | 10:52.01 | 13 | 584 |
3200m
683
Points
9:49.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | New York Relays | 9:49.46 | 8 | 683 |
| May 25, 2011 | Section 11 Division Champs | 9:51.11 | 3 | 675 |
| Dec. 1, 2011 | Section 11 Boys Cross Over A1 | 9:54.75 | 2 | 660 |
| Dec. 17, 2011 | Section 11 Boys Crossover D | 9:57.75 | 1 | 647 |
| May 24, 2010 | Section 11 Division Champs | 9:58.65 | 6 | 643 |
| Jan. 23, 2011 | Section 11 Coaches Classic | 10:11.30 | 7 | 590 |
| Dec. 14, 2010 | Section 11 Boys Cross Over B1 | 10:18.30 | 3 | 561 |
| Jan. 31, 2012 | Section 11 Boys League Champs | 10:21.62 | 5 | 548 |
| Dec. 19, 2009 | Section 11 Crossover C | 10:47.80 | 10 | 450 |
400m
563
Points
55.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Suffolk Boys Officials Meet | 55.52 | 4 | 563 |
| April 9, 2011 | Suffolk Boys Officials Meet | 55.70 | 23 | 554 |
| April 21, 2012 | Suffolk Boys Coaches Meet | 56.22 | 32 | 530 |
400h
665
Points
1:00.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Suffolk County Relays | 1:00.59 | 3 | 665 |
| May 8, 2010 | Suffolk County Relays | 1:00.84 | 1 | 656 |
| June 5, 2010 | Section 11 State Qualifier | 1:01.54 | 19 | 630 |
| May 9, 2009 | Suffolk County Relays | 1:08.83 | 11 | 388 |
| April 18, 2009 | Suffolk Track Officials | 1:12.34 | 24 | 293 |
| March 29, 2014 | UMBC Big Dawg Invite | 10:00.82 | 2 | 1 |
5000m_cc
612
Points
16:10.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2011 | Disney Cross Country Classic | 16:10.68 | 3 | 612 |
| Nov. 4, 2011 | Section 11 Championships | 17:06.10 | 1 | 476 |
| Oct. 9, 2010 | Disney World Classic | 17:10.70 | 5 | 465 |
| Oct. 25, 2011 | Section 11 Divisionals | 17:21.70 | 22 | 441 |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 17:34.19 | 4 | 413 |
| Sept. 17, 2011 | Jim Smith Invitational | 17:36.88 | 9 | 408 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 17:45.80 | 50 | 389 |
| Oct. 15, 2010 | Green Mountain Lake Invitational | 17:46.27 | 7 | 388 |
| Sept. 12, 2009 | Section VII (Pre-State) Invite | 17:49.00 | 25 | 382 |
| Sept. 16, 2010 | Bob Pratt Invitational | 18:06.17 | 18 | 348 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 18:17.00 | 60 | 327 |
| Sept. 11, 2010 | Jim Smith Invitational | 18:21.70 | 10 | 318 |
| Oct. 10, 2009 | Disney World Classic | 18:27.90 | 19 | 306 |
| Nov. 6, 2009 | Section 11 Championships | 18:33.10 | 6 | 297 |
| Sept. 26, 2009 | Suffolk Coaches Invitational | 18:53.03 | 19 | 262 |
| Oct. 26, 2010 | Section 11 Divisionals | 18:54.00 | 118 | 260 |
| Oct. 27, 2009 | Sec. 11 Division Champs | 18:58.00 | 94 | 253 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 18:58.10 | 247 | 253 |
55h
664
Points
8.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2011 | Section 11 Boys Cross Over D1 and D2 | 8.65 | 4 | 664 |
| Jan. 24, 2009 | Sec. 11 Boys League Champs | 11.09 | 18 | 153 |
| Jan. 11, 2009 | Sec. 11 Boys F/S Champs | 11.18 | 11 | 141 |
| Dec. 17, 2008 | Sec. 11 Boys Cross Over C | 11.53 | 18 | 99 |
| Jan. 17, 2009 | Section 11 Boys Coaches | 11.59 | 26 | 93 |
600m
643
Points
1:28.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2012 | Section 11 Boys League Champs | 1:28.66 | 3 | 643 |
| Jan. 8, 2011 | Rhody High School Track Classic | 1:28.71 | 5 | 642 |
| Dec. 4, 2011 | Section 11 Boys Cross Over B | 1:29.72 | 3 | 610 |
| Dec. 18, 2010 | Section 11 Boys Cross Over C1 and C2 | 1:30.40 | 3 | 590 |
| Jan. 3, 2010 | Section 11 Cross Over D | 1:35.96 | 23 | 434 |
800m
944
Points
1:52.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Bison Outdoor Classic | 1:52.96 | 2 | 944 |
| April 25, 2015 | Maroon and Gold Invite | 1:56.16 | 3 | 858 |
| Feb. 13, 2015 | Bucknell Tune-Up | 1:56.70 | 4 | 844 |
| April 18, 2015 | Bucknell Team Challenge | 1:56.82 | 8 | 841 |
| April 27, 2013 | Bloomsburg Maroon and Gold | 1:57.24 | 7 | 830 |
| Feb. 7, 2015 | Youngstown State National Inivtational | 1:57.30 | 13 | 829 |
| Feb. 12, 2016 | Bucknell Tune-Up | 1:59.33 | 6 | 778 |
| Feb. 9, 2013 | Bucknell Winter Classic | 1:59.42 | 16 | 775 |
| Jan. 24, 2015 | Gulden Invitational | 1:59.75 | 2 | 767 |
| April 20, 2013 | Bucknell Team Challenge | 1:59.92 | 10 | 763 |
| Feb. 8, 2014 | Youngstown State Invitational | 2:00.52 | 20 | 748 |
| May 7, 2016 | Patriot League Championships | 2:00.99 | 28 | 737 |
| May 15, 2010 | Eddy Games | 2:06.42 | 34 | 612 |
| April 10, 2010 | Suffolk Boys Officials Meet | 2:06.79 | 2 | 603 |
8000m_cc
613
Points
27:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Gettysburg Invitational | 27:13.00 | 38 | 613 |
| Oct. 5, 2013 | Paul Short Run | 27:40.00 | 185 | 574 |
| Sept. 20, 2014 | Dickinson Long/Short Invitational | 29:17.83 | 104 | 446 |
d
1
Points
55-7.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2009 | Sec. 11 Division Champs | 55-7.08 | 8 | 1 |
4mile_cc
568
Points
22:01.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Running Fit Detroit Titan Invitational | 22:01.67 | 45 | 568 |
mile
765
Points
4:27.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Bison Open and Multil | 4:27.39 | 11 | 765 |
| May 21, 2011 | Eddy Games | 4:27.78 | 7 | 761 |
| Jan. 26, 2013 | Bison Open and Multil | 4:32.94 | 25 | 708 |
| Dec. 30, 2011 | North Shore HS Invitational | 4:33.42 | 12 | 704 |
| Dec. 7, 2013 | Bucknell Bison Opener | 4:41.75 | 8 | 623 |
| May 15, 2010 | Eddy Games | 4:42.05 | 21 | 620 |
3mile_cc
620
Points
15:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Bucknell Bison Open | 15:32.00 | 19 | 620 |
| Aug. 31, 2013 | Bucknell Bison Open | 16:15.00 | 36 | 509 |
| Oct. 31, 2009 | Sec. 11 Frosh/Soph Champs | 17:21.20 | 4 | 358 |
Mid-D
Event Group
944
Points
1:52.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 800m | Bison Outdoor Classic | 1:52.96 | 2 | 944 |
| April 25, 2015 | 800m | Maroon and Gold Invite | 1:56.16 | 3 | 858 |
| Feb. 13, 2015 | 800m | Bucknell Tune-Up | 1:56.70 | 4 | 844 |
| April 18, 2015 | 800m | Bucknell Team Challenge | 1:56.82 | 8 | 841 |
| Feb. 7, 2015 | 1000m | Youngstown State National Inivtational | 2:30.97 | 3 | 841 |
Mile
Event Group
849
Points
4:00.48
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2015 | 1500m | SWAT Final Qualifier | 4:00.48 | 5 | 849 |
| April 12, 2015 | 1500m | Bison Outdoor Classic | 4:02.26 | 44 | 828 |
| March 26, 2016 | 1500m | Jim Taylor Invitational | 4:03.95 | 6 | 809 |
| March 30, 2013 | 1500m | UMBC Big Dawg Invite | 4:05.84 | 6 | 787 |
| Feb. 1, 2014 | Mile | Bison Open and Multil | 4:27.39 | 11 | 765 |
Distance
Event Group
707
Points
9:05.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2011 | 3000m | Rhode Island Classic | 9:05.47 | 1 | 707 |
| March 28, 2015 | 3000m | Monmouth Season Opener | 9:07.10 | 15 | 699 |
| April 16, 2011 | 3200m | New York Relays | 9:49.46 | 8 | 683 |
| May 25, 2011 | 3200m | Section 11 Division Champs | 9:51.11 | 3 | 675 |
| Dec. 1, 2011 | 3200m | Section 11 Boys Cross Over A1 | 9:54.75 | 2 | 660 |
Steeple
Event Group
804
Points
6:19.63
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2011 | 2000mSC | Port Jeff Steeplefest | 6:19.63 | 3 | 804 |
| April 16, 2011 | 3000mSC | New York Relays | 10:02.15 | 7 | 754 |
| May 20, 2010 | 2000mSC | Longwood Frosh/Soph Invitational | 6:28.97 | 1 | 751 |
| March 31, 2010 | 2000mSC | Port Jeff Steeplefest | 6:30.87 | 4 | 741 |
| April 4, 2015 | 3000mSC | Colonial Relays | 10:07.86 | 33 | 733 |
Long Sprints
Event Group
563
Points
55.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 400m | Suffolk Boys Officials Meet | 55.52 | 4 | 563 |
| April 9, 2011 | 400m | Suffolk Boys Officials Meet | 55.70 | 23 | 554 |
| April 21, 2012 | 400m | Suffolk Boys Coaches Meet | 56.22 | 32 | 530 |
| Jan. 24, 2009 | 300m | Sec. 11 Boys League Champs | 47.17 | 20 | 184 |
Hurdles
Event Group
665
Points
1:00.59
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 400H | Suffolk County Relays | 1:00.59 | 3 | 665 |
| Jan. 9, 2011 | 55H | Section 11 Boys Cross Over D1 and D2 | 8.65 | 4 | 664 |
| May 8, 2010 | 400H | Suffolk County Relays | 1:00.84 | 1 | 656 |
| June 5, 2010 | 400H | Section 11 State Qualifier | 1:01.54 | 19 | 630 |
| May 9, 2009 | 400H | Suffolk County Relays | 1:08.83 | 11 | 388 |
Cross Country
Event Group
620
Points
15:32.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2014 | 3 Mile XC | Bucknell Bison Open | 15:32.00 | 19 | 620 |
| Oct. 18, 2014 | 8000mCC | Gettysburg Invitational | 27:13.00 | 38 | 613 |
| Oct. 8, 2011 | 5K XC | Disney Cross Country Classic | 16:10.68 | 3 | 612 |
| Oct. 5, 2013 | 8000mCC | Paul Short Run | 27:40.00 | 185 | 574 |
| Sept. 6, 2014 | 4MileCC | Running Fit Detroit Titan Invitational | 22:01.67 | 45 | 568 |
Throws
Event Group
1
Points
55-7.08
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2009 | D | Sec. 11 Division Champs | 55-7.08 | 8 | 1 |
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